EP Health Centre

23/03/2026

The rapid rise in the use of GLP-1 weight-loss medications in Australia is raising serious concerns.

While effective for weight loss and specific chronic disease management, up to 40% of the loss may come from lean muscle – increasing the risk of frailty and long-term harm.

ESSA CEO and Accredited Exercise Physiologist, Katie Lyndon said these medications must be used carefully. ESSA is calling on the Federal Government to mandate a referral to an Accredited Exercise Physiologist at the point of prescription.

"Skeletal muscle plays a critical role in strength, mobility and metabolic health. For older Australians or those living with chronic disease, rapid muscle loss without structured exercise support may accelerate frailty - increasing the risk of falls, loss of independence and serious decline in quality of life," Katie said.

Read our media release: https://bit.ly/41rUxHf

18/11/2025

09/10/2025

Need mental health support? We’re making it easier.

You can now speak to a psychologist from a private, secure care pod in Tenterfield.

The Tenterfield Virtual Care Pod is coming soon to EP Health Centre, at 11 Riley Street, and offers:

✔ Bulk-billed psychology appointments

✔ Typically available within 24-48 hours

✔ For people aged 14 and above

✔ Book once or return as needed

To use the service, you’ll need a GP referral and mental health treatment plan.

Ask your doctor or pharmacist about the new pod service today.

Learn more: https://thephn.com.au/community/tenterfield-virtual-health-care-pod

29/09/2025

https://thephn.com.au/news/big-care-in-a-small-space-nsws-first-virtual-care-pod-launches-in-tenterfield?utm_source=Dynamics%20365%20Customer%20Insights%20-%20Journeys&utm_medium=email&utm_term=N%2FA&utm_campaign=MEC%20All%20CONTACTS%20-%20Weekly%20Update%20V2&utm_content=MEC%20-%20Weekly%20Update%20131%2030%20September%202025 =3519cd99-b4ca-4d61-968e-4cc1fabd0100&msdynmkt_prefill=mktprf03d286b734a84830a50b93812249cc11eoprf

Tenterfield will soon be home to a first-of-its-kind virtual care pod in New South Wales, delivering bulk-billed psychology services to the community without the need to travel.

30/08/2025

28/08/2025

https://mailchi.mp/ephealthcentre/annualdinnerandtrivia

Physiotherapy provides diagnosis and treatment for acute musculoskeletal and neurological conditions aiming to rehabilitate and restore. Physiotherapy provides hands on techniques from joint manipulation, dry needling and electrotherapy. 

30/07/2025

The Tenterfield Chamber is embarking on a project over the next 6 months to help make Tenterfield more accessible for people in need of wheelchair and/or stroller access and for those that may struggle to navigate comfortably in our beautiful town.
Our amazing Vice President, Nick DeGit has sourced a company that makes a combination of aluminium and rubber custom mats for our business district and has identified and measured 20 suitable sites to add a ramp access and has given us a substantial town discount!!!
To raise the funds needed we are asking businesses or individuals for a donation or even better come along to the 'Access Tenterfield Auction' and bid on fabulous items already donated by businesses within town!!!
The Tenterfield Chamber would like to thank you for your support and look forward to seeing there!
Email tctib@outlook.com for further details.

30/07/2025

We now stock Diafeetez socks at the EP Health Centre, Tenterfield 🧦✨

No more triangle cuts at the top of your socks to loosen them.

Diafeetez are:
✅ Non-binding top for better circulation
✅ Seamless toe design to reduce irritation
✅ Moisture-wicking & breathable
✅ Cushioned soles for extra protection
✅ Option for the grippy sole design for safer steps on smooth floors

23/07/2025

Last Wednesday Kassie celebrated a birthday. The studio felt empty without her as she took a much deserved day off.
Happy Birthday for last Wednesday.

03/07/2025

6am group class vacancies available Monday, Wednesday, Friday.
Spots are limited, contact Emma to book 0488214790

23/04/2025

Fully funded individual and group session - numbers are limited

15/10/2024

Solies provide the same amount of support as a regular orthotic! With specialised Closed Cell Foam structure to support your foot, the footbed takes on the form of your foot and ensures your arch has ample support, enhancing your foot's biomechanical position.
Arch Support you can count on!
Find optimal foot posture with up to 2.2cm of orthotic support. This is the ideal solution if you suffer from Plantar Fasciitis.
The raised heel helps to reduce any amount of stress felt in the calf area or Achilles Tendon.
$30 - size 5 - 15 in stock now