02/02/2026
When you don't feel ready or unsure, you pull back.
You wait. You hide. You cancel.
You tell yourself it's misalignment.
Or that it's not for you.
Or that you aren't enough.
Or that it is not possible.
When really it's actually just uncomfortable sensation in your body. The mind recognises it as danger. So the initial instinct is to stop. Pull away.
The goal isn't to over ride these sensations or messages. In fact, it is beautiful and wise of the body. But if we don't enquire further, we miss out on what could have been. We miss out on life.
We also don't want to over stretch. We want to work with the body and create safety slowly. But what I often see is women not even moving slowly towards aligned goals because these uncomfortable sensations bring everything to a halt.
We want to work with the sensations in the body AND keep moving towards what we want.
Creating sustainable, internal safety and creating a life this a reflection fo our heart.
So instead of waiting to feel good, enough or safe to move forward, try this:
❤️🔥instead of waiting for confidence to appear first, let the very ACT of the ACTION create the confidence in you
❤️🔥don't hide and wait until you feel regulated, tidy or presentable. Show up with the nervous system you have and show it new possibilities.
❤️🔥Give it the change to strengthen and expand.
instead of cancelling or pulling back because you don't feel 'on' enough, try stepping in gently without performing and embracing yourself as you are
❤️🔥don't assume discomfort means 'not aligned' or 'not safe'. Instead, get curious and present with the sensations without bringing stories or meaning to them.
❤️🔥instead of waiting for fear to disappear, try moving with it. Slowly. Without overriding it. Don't try to push it away. Acknowledge it. Love on it. And move anyway.
Feeling good or ready is not a pre-requisite for aligned action. Often, it is the action that creates the feel good and alignment.
Regulation and alignment doesn't always come first. Sometimes the only way it can come is by taking the action.
My most impactful teachings, sessions or personal breakthroughs have come off the back of wanting to cancel or hide.
They can be most sneaky when you are on the cusp of a big breakthrough.
This Friday, I am holding an event - Embodied Expansion.
An opportunity for you to:
🐦🔥get in the room with the energy of women who have delicious, heart led intentions for their lives
🐦🔥tap into your heart driven goals
find clarity, inspiration and momentum for what is next
🐦🔥It will not only help you feel clearer about your direction but also the energy and passion to fuel it.
This is a free event.
Register here
https://jessandrews.simplero.com/page/691203
