Jess Zoe

Jess Zoe Guiding women into their wholeness, aliveness and purpose through 1:1 coaching, women's circles and aliveness retreats. In person Toowoomba and online.

I’ll be mostly, if not totally absent from social media for what feels like at least 6 months. I just want to be in my l...
05/03/2026

I’ll be mostly, if not totally absent from social media for what feels like at least 6 months. I just want to be in my life. I don’t like how much social media and this phone robs me of my life and drains my life force. I don’t care what impact it has on my business not using it as a tool. It’s just not worth it to me right now. I want to be in my life with as much presence as possible especially in this season. Soaking up every minute with my daughters, pouring my creative energy into them and my home. This time with our children passes so quickly. They need so much presence, attunement and guidance and that is more of a priority for me than posting. There are so many mini moments lost everyday because of the phone distracting me. Even a quick check of the gram leaves you having to process and integrate crap you wouldn’t have been needed to if you hadn’t checked it. Which drains energy and presence that could have been directed into what actually matters to you. I think we lie to ourselves that our social media use isn’t ’that bad’ but why not be honest with ourselves and do better instead. I want to do better. I want to receive my life fully and not lose this precious time being pulled away from what matters most to me. It’s not worth the cost for me. In this season anyway. I need me. My children need me. The people in my real life need me.

I am also taking a giant pause on sending newsletter emails. I want all of my passion, creativity and presence poured into my real life. No spreading myself thin and giving scraps to those who need me at my best.

As far as working together, if you’d like to explore/ book coaching or womb hara massage email hello@jesszoe.com. I’ll be deeply immersed in all of the things I teach and love and want to bring to life…

but without the social media.

For this chapter.
Hope to connect with you in real life sometime soon.
♥️

With just a few days until the doors close for The Field, I want to come back to who it is for.It IS for you if:✨you cra...
22/02/2026

With just a few days until the doors close for The Field, I want to come back to who it is for.

It IS for you if:

✨you crave a more intimate space to be supported and to grow together with other like-hearted women
✨you find yourself trying to find connection on social media but are left feeling more alone and disconnected from yourself
✨you want to be held in a space that isn’t trying to fix you or analyse you but be present with you
✨you have ready plenty of books or educational instagram posts but you crave that tailored support that speaks exactly to your life and circumstances
✨you find yourself losing out to self-doubt and low self worth and want to nurture your worth, voice and path forward
✨you aren’t here for performance, you are here for what is real
✨your path is fairly unconventional and you want to acknowledge this as a super power
✨you desire a thriving life for you and for the humans and life around you too (not just interested in solo success)
✨want to remove the noise so you can connect to yourself more deeply
✨want to feel inspired and motivated in all aspects of your life by fuelling yourself with our own aliveness
✨want to carve out time to nourish your own state of being from your emotional well being to your creativity

The Field is a small group, single digits. It’s your home to feel connected with others but also feel connected to your own unique individual journey.

This is your invitation to co-create something truly special. It won’t be the same without you. Every woman brings something unique and beautiful that allows the other women to receive in a way that wouldn’t have been possible.

You will step out of the Field in 6 months time feeling a sense of confidence, worth and purpose that will truly see you authentically BLOOM.

DM ‘Field’ and let’s chat.

Your space to tend to your heart, belonging and aliveness. The Field. Where all of my devotion outside of my children an...
16/02/2026

Your space to tend to your heart, belonging and aliveness.

The Field. Where all of my devotion outside of my children and home will be going this year. So excited for the healing, joy and becoming that is about to unfold.

16/02/2026

As a parent, you’ll most likely be the first to cross your child’s boundary and/ or supress an aspect of their expressions or feelings. That’s not necessarily as bad thing. Here is how you take those moments and transform them into healing for yourself and empowerment for your child.

Don’t fall into the trap of thinking you know better than your child. Try this instead. And don’t give up. You can turn it around easier than you would think.

Trust yourself. Own the magic that you are. Live from your heart, not your head. The Field.
12/02/2026

Trust yourself.
Own the magic that you are.
Live from your heart, not your head.

The Field.

08/02/2026

I caught up with this week all things inner work, purpose and transformation.

I have invited Hayley into The Field as one of the beautiful guest teachers to support you, specifically around how to love yourself into transformation and how to witness these tender places within in way that truly liberates them.

Bringing a lens of wholeness, play, curiosity and patience instead of analysis and force.

Hayley will also be bringing in her wisdom of the gene keys and how we can apply them to our life to support our journey of transformation.

Thank you for your beautiful work in the world ♥️

Join me in three weeks time for what will be a beautifully nourishing time in nature, connection with your heart and con...
06/02/2026

Join me in three weeks time for what will be a beautifully nourishing time in nature, connection with your heart and connection with like-hearted women.

The Field Retreat is available to be booked as a stand alone experience or to kick off your Field Mastermind journey.

05/02/2026

When we let go of needing certainty and of relying on conditioning and fear to guide which path we take…

We open up possibilities for life that are the stuff of dreams.

Because it’s the path that is yet be paved that leads to the destination you haven’t come to know or experience yet.

And that path gets to be paved by your connection to your heart and spirit.

Join me tomorrow for my free workshop on Embodied Expansion where we will bring clarity and inspiration to YOUR uniquely meaningful life you are cultivating.

03/02/2026

Often we misinterpret feeling lethargic as a sign that we are tired and need to rest.

But what I see so often, is actually boundaries, clarity, showing up to heart goals, physical mobilisation of stagnate energy and draining dynamics that are the root cause needing to be tended to.

There is no amount of rest and surrender that can make up for this and will actually just feed it more and drain our life force instead of nourishing and amplifying it.

Join me this Friday for my free workshop - Embodied Expansion where we will reset, reorient and gain clarity and passion for your life.

Comment or DM ‘Expansion’.

The momentum and inspiration to go get it this year. Let’s play. 🐦‍🔥
02/02/2026

The momentum and inspiration to go get it this year.

Let’s play.

🐦‍🔥

When you don't feel ready or unsure, you pull back.You wait. You hide. You cancel.You tell yourself it's misalignment. O...
02/02/2026

When you don't feel ready or unsure, you pull back.

You wait. You hide. You cancel.

You tell yourself it's misalignment.

Or that it's not for you.

Or that you aren't enough.

Or that it is not possible.

When really it's actually just uncomfortable sensation in your body. The mind recognises it as danger. So the initial instinct is to stop. Pull away.

The goal isn't to over ride these sensations or messages. In fact, it is beautiful and wise of the body. But if we don't enquire further, we miss out on what could have been. We miss out on life.

We also don't want to over stretch. We want to work with the body and create safety slowly. But what I often see is women not even moving slowly towards aligned goals because these uncomfortable sensations bring everything to a halt.

We want to work with the sensations in the body AND keep moving towards what we want.

Creating sustainable, internal safety and creating a life this a reflection fo our heart.

So instead of waiting to feel good, enough or safe to move forward, try this:

❤️‍🔥instead of waiting for confidence to appear first, let the very ACT of the ACTION create the confidence in you

❤️‍🔥don't hide and wait until you feel regulated, tidy or presentable. Show up with the nervous system you have and show it new possibilities.

❤️‍🔥Give it the change to strengthen and expand.
instead of cancelling or pulling back because you don't feel 'on' enough, try stepping in gently without performing and embracing yourself as you are

❤️‍🔥don't assume discomfort means 'not aligned' or 'not safe'. Instead, get curious and present with the sensations without bringing stories or meaning to them.

❤️‍🔥instead of waiting for fear to disappear, try moving with it. Slowly. Without overriding it. Don't try to push it away. Acknowledge it. Love on it. And move anyway.

Feeling good or ready is not a pre-requisite for aligned action. Often, it is the action that creates the feel good and alignment.

Regulation and alignment doesn't always come first. Sometimes the only way it can come is by taking the action.

My most impactful teachings, sessions or personal breakthroughs have come off the back of wanting to cancel or hide.

They can be most sneaky when you are on the cusp of a big breakthrough.

This Friday, I am holding an event - Embodied Expansion.

An opportunity for you to:

🐦‍🔥get in the room with the energy of women who have delicious, heart led intentions for their lives

🐦‍🔥tap into your heart driven goals
find clarity, inspiration and momentum for what is next

🐦‍🔥It will not only help you feel clearer about your direction but also the energy and passion to fuel it.

This is a free event.

Register here

https://jessandrews.simplero.com/page/691203

I used to hold back so much because I thought the discomfort I was feeling meant that I should pause, stop or disappear....
01/02/2026

I used to hold back so much because I thought the discomfort I was feeling meant that I should pause, stop or disappear.

I have devoted so much into developing a new relationship with my heart and nervous system that allows me to keep moving forward and opening even when all of this discomfort arises.

For example, there have been days when I have had to facilitate that I have wanted to cancel, hide or run away. They have often ended up being my most impactful and enjoyable sessions.

Especially when we are on the cusp of massive growth, the sensation and story can feel its loudest.

Don’t mistake discomfort for staying where you are. Don’t wait to feel good or comfortable. You’ll be waiting a LONG time.

Just stay HONEST with your experience. Don’t try to pretend it’s not there. Move forward with integrity of this is what is happening and I am here in my wholeness around it.

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Toowoomba, QLD

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