Vanessa Mollard- Flow and Breathwork Mentor

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Vanessa Mollard- Flow and Breathwork Mentor

Mentor to Professional Women, Breathwork specialist & teacher, Speaker, Scientist The news and the recent world events make it all worse.

Have you woken up in the morning and the first thought that came through your head is.. I’m stuck… You feel burnt out, resentful, unrecognised, crushed, anxious and feel a heaviness that is sapping all the energy, peace and joy from your life? Your gut hurts and every part of your body hurts, you can't sleep at night, your relationships are suffering. You want to flow and thrive, doing the things you truly love again and feel connected with yourself and others. Something is speaking to you from within to find this flow but you do not know where to begin.

5 years ago I was exactly in the same situation as you are. As a professional woman scientist for 25 years, with a background in running and setting up high level laboratories in a high stress environment, I was drowning. At first it was just the feeling of grumpiness and dissatisfaction, so I thought, work harder, you need to control things more. I sought solace in travel, adventure sports, food and alcohol. The harder I worked, the more I wanted to control, the more my stuck-ness spiralled into health issues, lack of sleep, anxiety, indecision, overthinking, and fear. I could not even find joy and gratitude in my job that was my life. I looked at this woman in the mirror and I did not even know her, what she really wanted and who she was. It was then that I knew I had to make a change as it was compromising my health, relationships, and my ability in my profession. I too was confused as to where to start. I went about it in a scientific manner and tried everything from breathwork, meditation and deep personal development work to find answers to rediscover myself. I experimented with what I learnt on myself. These learnings brought an awareness, reconnection to my Feminine and flow to my life that I would love to share my insights and tools with you so we may go on this journey together towards a healthier life filled with energy, peace and joy.

08/02/2026

Rest, Reset, Thrive — Breathwork

Tuesday 10th February

Small group. Slow pace.

Link in bio.

06/02/2026

I’m holding a small, monthly breathwork space in Torquay for people who are tired of pushing their way forward.

Slow. Structured. Regulation-focused.
A place to return to steadiness.

Link in bio if your body recognises this.

04/02/2026

Some spaces are designed for slowing down.
Not to fix anything — just to let the body catch up.

04/02/2026

Rest, Reset, Thrive — Breathwork

Tuesday 10th February

Small group. Slow pace.

Link in bio

30/01/2026

Some seasons don’t ask for answers.
They ask for slowing down.
For listening beneath the noise.

Not everything needs fixing.

20/01/2026

I spent years trying to think my way back to safety. I couldn’t help it… I was a scientist after all.

What I learned — the hard way — is that the body doesn’t calm down because we understand something.

It calms down when the conditions feel right.

That’s why everything I offer begins with regulation — not fixing, not forcing, not figuring it all out.

When the nervous system settles, the next step reveals itself.

You don’t need more answers.
You need a body that feels safe enough to listen.

18/01/2026

Clarity doesn’t come when you’re bracing.
It comes when you feel safe enough to soften.
Shedding & Becoming starts 3rd Feb — your soft place to land is waiting.

Address

3228

Website

http://links.vanessamollard.com/Resonance2025

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