NQ Spine Health

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Australia
Townsville, QLD
NQ Spine Health

Personalised, non-invasive musculoskeletal care, focusing on alleviating pain and improving posture.

07/09/2025

✨ Walls are rising, and so is the excitement.
This week we’ve added a green feature wall and new treatment spaces are taking shape.

Every step brings us closer to opening the doors of our North Ward clinic — a place for change, recovery, and better movement.

29/08/2025

Every change starts with an empty space.

This is the beginning of our new home in North Ward - a place designed to support your journey towards lasting change in body and mind.

At NQ Spine Health, we believe health isn’t just about fixing pain - it’s about building balance, strength, and resilience for the future.

Your new space for transformation is on its way.

15/01/2025

👟🔍 Running into Trouble? Choose Your Shoes Wisely! ⚠️

A recent study from the University of Florida highlights a crucial link between running shoes and injury risks. Runners using thick-heeled sneakers are more prone to injuries compared to those in flatter shoes. Why? Thicker heels can obscure how your foot lands, increasing the chance of mishaps.

🧐 Consider transitioning slowly to shoes with better ground sensation and controlled foot landing. It's a change, but one your body will thank you for!

For more details, you can read the full article here: https://news.ufl.edu/2024/12/running-shoe-injury/

03/12/2024

🌟 A New Beginning for Pain Relief! 🌟
Yesterday marked the first Tai Chi for Arthritis class in Townsville, hosted at the Academy of Choi Kwang Do! 🎉

Tai Chi is a gentle, low-impact exercise designed to help ease pain, improve joint mobility, and enhance overall well-being for those with arthritis.

✅ Gentle movements tailored for joint health
✅ Improved balance and flexibility
✅ A calming, supportive environment

Address

4 Aplin Street
Townsville, QLD
4810

Website

http://www.nqsh.com.au/

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