The Studio Trentham

27/04/2026

In preparation for SpudFest we have made some printable for you. Class schedules, pricing tables, and all the information you could ever need about personal training, infrared sauna & red light therapy and our famous merch. Will be available in studio from Wednesday afternoon. To view pricing in the app -> Go to the favourites button (❤️) -> Click on The Studio Trentham -> click on “VIEW PRICING” -> for weekly contracts go to “PLANS & MORE”

24/04/2026

Now that we have our Cadillac (Trapeze Table) fully set up, we are excited to introduce a new class on Wednesday's at 7:15am from late May onwards.
Our new "Pilates Circuit" class is a multi-station circuit style class, using Pilates apparatus including the Reformer and Cadillac, weights, and Mat Pilates exercises. Key focuses include control, strength, endurance, and conditioning. A full body workout, starting with your core.

24/04/2026

22/04/2026

It’s like synchronised swimming but for reformer.

21/04/2026

Step into the potent "void" of the New Moon cycle and find your centre amidst a weekend of massive astrological evolution.

Uranus will move into Gemini 24 hours before this session. This begins an eight-year cycle of mental freedom and social change. Combined with the energy of the Aries New Moon, it's a chance to release old patterns and transform your inner world.

In this 60-minute session, Suzi Donovan will guide a Yoga Nidra (yogic sleep) practice. It is designed to ground these cosmic shifts. The Sun squaring Pluto can create tension. This practice offers a space to release that tension and create your most authentic self.

Suzi Donovan, has been practicing meditation for over 50 years, for a Yoga Nidra aka "yogic sleep." you'll be gently led into a state of conscious deep relaxation, quietening the mind, and providing opportunity for deep, healing rest, often deeper than sleep itself.

20/04/2026

Loved having the U13 Netballers here for a Sunday sesh! Look forward to seeing you again soon!!

19/04/2026

https://youtu.be/Ls1FqBUf7q0

19/04/2026

If anyone has any questions about the Yoga Retreat in October - pop them in the comments. I also now have a YouTube clip from Iyengar Yoga Instructor K-Lea Gifford introducing herself. Honestly, she is such an incredible teacher. I was fortunate enough to experience her retreat in Thailand last year and am THRILLED that she is coming down to Australia to do another one!!

Note: She know's how to pronounce Ballan now 🤣 - But I really liked the video and told her to keep it in cause it made me chuckle.

Introducing K-Lea Gifford - October 2026 Retreat

19/04/2026

Welcome Lucy! Lucy is a local to Bacchus and has joined both Ballan and Trentham as an instructor. She did her Pilates training with .education and has a background in Support Work. Lucy is high energy, loves hot chocolates and a really good playlist. You’ll see Lucy in early mornings in Ballan, and doing covers across both studios. You might even know Lucy’s mum, “Ms. Meaghan” as the Ballan kindy teacher from way back! 😊

18/04/2026

We’ve simplified our pricing structure, and are giving you more flexibility and choice with weekly contracts. Choose between a wider selection of Group Class OR Pilates-On-Demand contracts and save $$, or pay-as-you-go for more flexibility. To view all pricing options head to the PRICING page in the app by following these steps. Go to “FAVOURITES” -> Click on “The Studio Trentham” - Click “View Pricing”. For weekly contracts go to “Plans and More” for Pay-As-You-Go” go to “Classes” or “Appointments”.