The Studio Trentham

26/12/2025

I’m so thrilled to welcome Mel Conroy to our instructor family here at The Studio! Mel has been training with us for yearrrrs, and it was obvious from the get-go that becoming an instructor was in her DNA. Her amazing form, technique, and commitment to her fitness is AMAZING—and we are so lucky to have her!

As a long-time Ballan local and busy mum of three, Mel is a familiar figure in our community. Many of you will recognize her as a lifetime member of the Ballan Football Netball Club. With over 200 games under her belt she has served as the Netball Director and is now coaching the C Grade side.

Mel’s journey to the studio is backed by a deep passion for health; she previously worked as a nurse, bringing a wealth of knowledge about the human body and a genuine heart for caring for others. Welcome to the team, Mel!

Expect to see Mel teaching at both our Ballan and Trentham studios!

26/12/2025

Appointments can continue to be booked via our websites until this issue is resolved. Thanks everyone for your patience.

26/12/2025

Mindbody app bug update: In-app appointment bookings (kiosk, personal training, and sauna)

Please book appointments on the studio websites until the app bug has been resolved.
www.thestudioballan.com or www.thestudiotrentham.com

Any questions or issues, please call the studio phone 0493 814 284 or DM me on socials.

Thanks!
Ruby Glew

Call now to connect with business.

23/12/2025

Infrared is a safe wavelength of light (or energy) which we feel as heat. Infrared works by heating the body directly, warming us safely to create a cardiovascular workout on the body. Infrared is different to steam or hot rocks sauna in that it heats the body at a lower more comfortable temperature. It penetrates deep into the body, promoting detoxification, improved circulation, and muscle relaxation. Our sauna is also equipped with a red light therapy tower to amplify the benefits of your session.

Benefits include:
💫 Detoxification
💫 Relaxation and Stress Relief
💫 Improved Circulation
💫 Pain Relief
💫 Skin Health
💫 Weight Loss
💫 Improved Sleep
💫 Boosted Immune System
💫 Joint and Muscle Recovery
💫 Mental Clarity

Bookings can be made Monday to Sunday 5am - 10pm via the app under “appointments” or our website under the appointments page. www.thestudiotrentham.com

22/12/2025

Join Suse for Yoga online in the month of January. Meeting at 6:30am, via zoom, three mornings a week, Monday, Wednesday and Friday, come together before the day claims us — to listen, soften, observe, and remember ourselves.

This is the most joyful part of Suse’s day, and she’d love to share it with you.

✨ 45-minute sessions
✨ Recorded (so you can catch up anytime)
✨ Yoga, strength, reflection, philosophy, and self-inquiry
✨$180 for 13 sessions or enquire with us on how to use your existing weekly pass

Starting Friday 2nd January and finishing up on Friday January 30th.

Book here: https://clients.mindbodyonline.com/classic/ws?studioid=5748677&stype=-8&sTG=32&sVT=36&sView=day&sLoc=0 or ask us how you can use your existing weekly pass

21/12/2025

Open all summer long for group classes, kiosk appointments, sauna and personal training 5am - 10pm Monday to Sunday! And of course dress up in your favourite Xmas PJs and outfits for a very special Xmas Day class with Robin! We will add another class if there is a waitlist! Book via app or our website www.thestudiotrentham.com

19/12/2025

Pop-up Reformer Pilates class added tomorrow (Sunday 21 Dec) 11am. If you are on the waitlists for earlier classes you can jump into the later class if you wish!!

12/12/2025

⭐️ Meet your instructors ⭐️ I’ve never been so excited to welcome someone to The Studio as I am with Rob Brown.

Rob is one of our own Pilates community, and after lots of encouragement from us, because we could see his love for it, he is now trained as an instructor for Reformer and Mat Pilates.

Rob enjoys music which is always a backdrop for his classes loves to help everyone enjoy and get the most out of their sessions. Rob will be taking some covers in Ballan and regular Saturdays in Trentham starting in January. Until then expect to see him regularly in classes throughout the week as a client with that giant smile across his face!

07/12/2025

06/12/2025

Tis the season. For the person that has everything.. there is always gift vouchers! 💝

28/11/2025

Robin tours the studio during twilight night. 🎉

27/11/2025

Open as usual during the holiday break. If you have family and friends visiting get them to download the app to book in. We can’t wait to see you these holidays!