Soul Space Kinesiology

01/11/2023

🌟 Embracing the Magic of Intentions for the Year Ahead 🌟

Join the magic, join us in circle next Friday as we set our hearts towards 2024.

As the calendar turns the page on a brand new year, it's the perfect time to reflect on the power of setting intentions. ✨✨

Life can be a whirlwind of unpredictability, but when we set intentions, we're essentially crafting a roadmap for our future. It's like saying, "This is where I want to go, and these are the steps I'll take to get there." It's all about aligning your energy and focus with your heart's desires.

How beautiful is it that we can do this together in circle:

When: Friday 10th November, 2023
Time: 10 am – 12 pm
Where: Woongarrah at Soul Space Kinesiology
Cost: $30
Book: https://www.soulspacekinesiology.com.au/services

Let's step into 2024 with intention, and watch the magic of our dreams coming true! 🌠💫

Circle event page: https://www.facebook.com/events/3551111348479438?ref=newsfeed

26/10/2023

Check your inbox friends (or junk inbox 🤭)

If you want to stay across everything Soul Space Kinesiology please subscribe: https://www.soulspacekinesiology.com.au/

21/08/2023

Spring feels within reaching distance...

Every now and then you get a whiff, it’s all wattle and warmth. But winter is not quite done, still offering us the reminder to go inward and replenish our yin energy.

According to Traditional Chinese Medicine (TMC), winter represents peak yin energy. Think dark, nurturing, slow, feminine, inward energy. Winter is the perfect time to don those fluffy socks while taking a moment of deep reflection.

Winter at a glance in TCM:
Element: water
Yin organ: kidneys
Yang organ: urinary bladder
Emotion: fear
Climate: cold
Colour: black/dark blue
Taste: salty
Virtues: strength, courage, wisdom

So, before we exchange our sweatpants for denim cut-offs, it feels right to squeeze the remaining drops of yin from this season by slowing down, conserving energy, resting, reflecting, and replenishing. Spring will come in all her sparkly glory soon enough.

Our last Women’s Circle for winter is this Friday morning and we are savoring the season by going deeper and even more heartfelt with our conversation. In an ever so gentle way, we will be looking at the ways loss has shaped our experience.

At the right time loss always shows us things about ourselves. As John Green wrote, "Grief does not change you, Hazel. It reveals you.”.

Join us as we winter together and take stock of how loss has revealed something to us.

Circle: Friday 25th August
Where: Soul Space Kinesiology Studio: 6 Merimbula Place Woongarah
Time: 10 am - 12 pm
Cost: $30 (Bring a new friend for FREE for their first week)

BOOK>>>> https://www.soulspacekinesiology.com.au/services

18/08/2023

Sit in Circle with us next Friday 28th August as we explore the ways in which loss shapes our human experience.

Loss shows it’s face in many forms- change, transitions, heartache, transformation, new beginnings- all the ways and we are going there together in a supportive, connected way.

10 am at Woongarrah.

Event page: https://fb.me/e/5NLwoN5qo?mibextid=RQdjqZ

To book: https://www.soulspacekinesiology.com.au/general-6

31/07/2023

Not to brag, but lately I’ve been feeling amazing. Like I’m walking on cloud, but on the inside. I’ve been feeling so darn happy. I’m calling it, I’m in my happy era!

But today in the space of 5 minutes I had one and half car accidents. I got rear ended at a roundabout on my way to the gym.

Did the whole pull over get details bit and then on my way. Shaken but not rattled, nothing is going to break my stride, I’m off to the gym, look at me go.

I turn down the nearest street to get back on route to the gym when I’m forced to slam my brakes to avoid a car that has failed give way on the roundabout.

My life didn’t flash before my eyes, just the thought ‘not again’ as I narrowly missed hitting this woman. I wind down my window, she apologises, I ask “Did we hit each other?”. Nope. Thank God.

Tearily, I drive away. I’m skipping the gym now; I feel like two near misses in just over two minutes is tempting fate and a siren call that I should netflix and chill.

What in the world has this day become? There is not enough sage and not today Satan combined!

None-the-less, I am proud to say, that once I calmed down my nervous system (usual toolbox, meditation, EFT, breathing, affirmations) I was able to own my energy, chart a path forward and create a day that was both productive and fulfilling!

There was a time not so long ago when I would conjure fear around the neck and back pain that follow such an event, incidentally, invoking the said neck and back pain.

In the past I may have slipped into limiting cultural beliefs around the idea that these things happen in threes, so I better hand in my driver’s license.

And in the past, I may have just rested all day (nothing wrong with rest btw) but today, I just got on with the job.

You see, owning our energy is a choice. I’m going to protect that walking on a cloud feeling like kid protecting cake.

23/07/2023

Our Soul Space Women's Circle is returning this Friday!

AND the best news is you can bring a friend (who’s never attended Circle before) for their first week for free.

It’s sometimes difficult stepping into an unfamiliar space and I want to make it as easy and accessible as possible for new faces. So, spread the word and invite a friend.

Until the end of 2023 we are looking at what it means to be a “good” woman. We'll be having real heart-to-hearts to about the outside pressures (and internal ones, that pesky pressure we place on ourselves) to be, act and live in a certain a way.

This month is about getting our brave on, showing up and being unafraid to live as our truest most authentic self.

Like always, there will be tea, snacks, juicy conversation, flashes of creativity and kinesiology tools to help us deeply and powerfully integrate our time together.

BOOK TODAY >>>

Choose your service: Kinesiology or Weekley Women's Circles to nourish your soul.

23/07/2023

★★★★★ GOOGLE LOVE

Thanks for you kind words recently Mel. It means a lot when clients take time to leave their feedback.

I have spaces available for this week >>> www.soulspacekinesiology.com.au

19/07/2023

Fresh air ✔️
Hydrate✔️
Meditate ✔️
Good sleep ✔️
Energy Realignment Session ✔️✔️✔️

Attending to our personal energy is a habit worth practicing. And there are many ways that we can do it.

An Energetic Realignment Session with me is a fantastic way to attend this part of your health.

Yesterday I had my two yearly skin cancer check up. All clear btw.

Next week I’ll go to my acupuncture appointment - it’s been a while and I’m achy from the school holidays (🤪).

I’ll be booking my hair appointment this week too because I’m feeling a little drab and need a refresh!

The point is we need to be deliberate about things that give us a pep in our step.

I was with a friend recently who was talking about how ‘low maintenance’ she is, rarely getting her hair or nails done professionally, but one practice that is what she considers is her non-negotiable maintenance is her energy sessions.

Clearing away limiting beliefs, blockages and stale feelings (which can all happen in a session) can make you feel light, clear minded and equipped to navigate your world in a direction of your choosing.

Book your session >>> www.Soulspacekinesiology.com.au/services