Lullababy SOS

Lullababy SOS Elaine Harvey Pediatric Gentle Sleep Consultant. Lullababy SOS- has helped over 12,0000 families /18 Are you feeling stressed? Exhausted? Confused?
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Just wanting a good nights sleep for you and your baby? Let me show you how easy it can be to help your baby learn positive sleep associations while being sensitive to your child’s emotional social and cognitive development. For 20 years I have worked with parents and babies sharing techniques that empower you to lovingly support your baby to learn the skills of self-settling and onto a positive routine that supports you them and your relationship and leads to a happy secure confident baby and parent bond. Lullababy SOS sleep programs are not your traditional controlled crying, comfort settling, gradual extinction methods of sleep training. This program is about helping you understand the science behind sleep development, how positive bedtime routines and association teach your baby how to self settle with Developmental readiness, minimises negative sleep associations and helps them to be confident in their overall routine and day-to-day. If negative sleep associations are already in place the Lullababy SOS program will show you how you can gently and respectfully remove these associations while supporting your baby during this transition so they feel secure confident and can build these self-settling skills with minimal stress to them and you so the whole family can get the sleep they need to thrive. Trusted by over 10,000 parents globally to support them and their babies. For booking and more information check out www.lullababysos.com.au

🌤 Early mornings are beautiful… unless it’s 4:59 AM and your coffee isn’t ready yet! 😅If your little one has started wak...
05/02/2026

🌤 Early mornings are beautiful… unless it’s 4:59 AM and your coffee isn’t ready yet! 😅

If your little one has started waking with the sunrise lately, you’re not alone.
Early morning sun often = earlier wake-ups!
Did you know that even with your eyes closed, natural sunlight sends a message to the Super charismatic nucleus in the brain that it's time to turn off melatonin and increase cortisol to wake up. This is part of our Circadian Rhythm natural development. Some babies are more sensitive to that light than others. Some adults, too.
So for some little ones, a little bit of natural light coming in won't affect them -for others, even the tiniest bit wakes them up.
Sweetdreams Portable Blockout Blinds creates compleate blockout of light and can help you sleep in every day.

💬 Tell me — what time has your baby been starting their day lately?
☀️ A) Before 5AM
🌸 B) Between 5–6AM
💤 C) After 6AM (teach us your ways!)

Drop your answer below 👇 — and let’s see who the real early birds are this spring! 🐥

🚽 Is Your Toddler Showing Signs They’re Ready? 🌸Toilet training doesn’t have to be stressful — it’s all about timing and...
04/02/2026

🚽 Is Your Toddler Showing Signs They’re Ready? 🌸

Toilet training doesn’t have to be stressful — it’s all about timing and gentle encouragement. Most toddlers start showing signs of readiness between 18 months and 2½ years, and when you catch that window, everything feels so much easier!

✨ Look for these readiness signs:
👀 They tell you when they’ve gone or need to go.
🧻 They’re curious about using the toilet or wearing un**es.
💦 They can pull their pants up and down.
💬 They understand simple instructions.
🩲 They stay dry for longer stretches.

If you’re noticing these cues, now’s the perfect time to start introducing the idea — slowly, positively, and with lots of praise. 🌟

💡 Need help getting started?
Elaine’s Toilet Training in One Week program includes a video walkthrough and downloadable guide — packed with calm, practical tips to help you feel confident every step of the way.

👉 https://bit.ly/3WnzpQ1

Struggling with short naps or early morning wake-ups? 😴A consistent sleep environment can make all the difference — and ...
04/02/2026

Struggling with short naps or early morning wake-ups? 😴
A consistent sleep environment can make all the difference — and a white noise machine helps your baby fall asleep faster and stay asleep longer.

✨ Soothing, safe, and parent-approved.
[Shop the White Noise Machine → https://bit.ly/4nRgNnM

As your baby grows, light becomes one of the biggest cues for sleep and wake times — especially between 8 weeks and 5 mo...
21/01/2026

As your baby grows, light becomes one of the biggest cues for sleep and wake times — especially between 8 weeks and 5 months when their circadian rhythm starts to form.

Keeping the room dark during naps helps your little one link sleep cycles and rest longer. Darkness supports melatonin (the sleep hormone) and teaches their body that it’s time to rest, not play. 😴

✨ Quick Sleep Tips:

- Make sure the room is dark and cool

- Implement a calm consistent nap routines that you both enjoy to help them learn the rhythm.

If you’re struggling with bright mornings or short naps, our Lullababy SOS Blockout Blinds are a simple, reusable solution to create a cozy sleep space — 100% blackout guaranteed 🙌🏼

Because good sleep starts with the right environment 🌚

🛒 Blockout Blinds here >> As your baby grows, light becomes one of the biggest cues for sleep and wake times — especially between 8 weeks and 5 months when their circadian rhythm starts to form.

Keeping the room dark during naps helps your little one link sleep cycles and rest longer. Darkness supports melatonin (the sleep hormone) and teaches their body that it’s time to rest, not play. 😴

✨ Quick Sleep Tips:

- Make sure the room is dark and cool

- Implement a calm consistent nap routines that you both enjoy to help them learn the rhythm.

If you’re struggling with bright mornings or short naps, our Lullababy SOS Blockout Blinds are a simple, reusable solution to create a cozy sleep space — 100% blackout guaranteed 🙌🏼

Because good sleep starts with the right environment 🌚

🛒 Blockout Blinds here >> https://bit.ly/4mETUCE



19/01/2026

As your baby grows, light becomes one of the biggest cues for sleep and wake times — especially between 8 weeks and 5 months when their circadian rhythm starts to form.

Keeping the room dark during naps helps your little one link sleep cycles and rest longer. Darkness supports melatonin (the sleep hormone) and teaches their body that it’s time to rest, not play. 😴

✨ Quick Sleep Tips:

- Make sure the room is dark and cool I know not easy in summer.

- Use calm consistent naptime routines that you both enjoy that and strong messages to your little one about what’s coming next
This helps them learn their rhythm and their flow to their day, which helps them feel more secure in their routine.
If you’re struggling with bright mornings or short naps, our Lullababy SOS Blockout Blinds are a simple, reusable solution to create a cozy sleep space — 100% blackout guaranteed 🙌🏼

Because good sleep starts with the right environment 🌚

Unlock Your Baby’s Best SleepPractical, proven, and parent-approved.Feeling overwhelmed by the endless opinions on baby ...
17/01/2026

Unlock Your Baby’s Best Sleep
Practical, proven, and parent-approved.

Feeling overwhelmed by the endless opinions on baby sleep?
This is the guide that cuts through the noise.

After working with over 18,000 families worldwide over the past 22 years, I’ve poured everything that actually helps into this no-fluff, all-substance Ebooks and Programs .

You’ll learn exactly how to:

Build a solid sleep, feeding and routine foundation without sacrificing connection in

Understand your baby’s sleep developmentally, not just behaviourally

Create a predictable, calming routine that works from birth to 2 years

Master naps, bedtime, night wakes, and overnight feeds

Shift sleep associations without Cry-It-Out

Use hands-on support (yes, you can pat and shush while still building healthy habits)

Respond with confidence and care—without second-guessing yourself

Inside you’ll find:
Sample routines for every stage

Wake windows and sleep needs by age

Gentle settling techniques that support bonding

Strategies to reduce overnight wakes and create calmer nights

This is not another one-size-fits-all sleep plan.
This is realistic, attachment-based support that grows with your baby—and with you as a parent.

Whether you’re just starting out or you’re in the thick of sleep struggles, this guide will help you reclaim your evenings, your confidence, and your calm.

Your baby’s best sleep is possible—and you don’t have to do it alone.

Download now and start tonight
What Parents Say:
“I went from surviving to actually enjoying our days again.”
“We were up 6 times a night. Now he’s sleeping through.”
“I followed your toilet training plan, and it worked! No stress, no shame—just confidence.”

Mother’s Day Sale – Ends Sunday!
Don’t wait.
Start tonight with a plan that’s calm, clear, and based on real child development—not trends.
Your eBooks come with expert strategies and the reassurance you’ve been craving.

Grab your bundle now
Sleep better. Feel better. Parent with confidence.

✨ When you finally get the rest you’ve been longing for, everything changes.✨Every baby is different, and there’s no one...
16/01/2026

✨ When you finally get the rest you’ve been longing for, everything changes.✨

Every baby is different, and there’s no one-size-fits-all solution. You’re not expected to know it all—but you don’t have to do it alone.

I’m here to support you in finding what works for your family, your child’s temperament, and your unique journey. No rigid methods, just realistic, tailored strategies that bring calm and connection back into your days (and nights).

📆 Ready to discover your family’s rhythm? Book your intro call today:
🔗Link in Bio Let’s find what works for you.

🌟 What’s been your biggest challenge or difference between your little ones or being a parent of more than one child?
Share below—I’d love to hear what’s going on and support where I can. 💬

They say you parent the way you were parented…But what if the map you were given wasn’t safe?What if it was blank—or wor...
12/01/2026

They say you parent the way you were parented…
But what if the map you were given wasn’t safe?
What if it was blank—or worse, filled with pain?

Becoming a mother when you didn’t feel mothered changes everything. 💔

I became a mum with my heart wide open, but my wounds still whispered, “Don’t mess this up.”

So I learned.

I studied child development and attachment years before I ever held my own baby.
Because I didn’t want to guess how to be a good mum
I wanted to break the cycle. 🕊️

If this hits home for you, know that you are not alone. I see you. I hear you.
if you entered motherhood not without the road map but with a longing

To do it differently.
To offer what you never received.
To soften the edges and heal what shaped you.
I see you

Breaking the cycle is silent.
It’s quiet.
It’s confronting.
It’s choosing to grow with your child.

It’s holding your baby with a love that was not inbuilt and had to be learned, not remembered.
This is why I do what I do—for my child, and for you and yours.
So you have a place to be held while you learn to hold.
A space where we meet grief with gentleness,
and grow into the mums our children—and our younger selves—needed all along.

✨ Save or share if you’re mothering without a map. Let’s talk about this more.





09/01/2026

As a Regional director of the APSC, it surprises me that so many parents don't do a little more research on the Sleep Consultant that the choose to support them with navigating a crucial stage in the child development and their parenting journey. To become a full member of the APSC you need to meet certain criteria and have a minimum of 5 years experience working in the field. Did you know that there are fewer than 15 consultants who have met this standard and are registered with the APSC Aus/NZ. You wouldn't trust and pay top 💸 for a first year apprentice to work on your home and you shouldn't with your child. Do your research before booking a consultant

08/01/2026

Drop-offs don’t have to feel like a daily heartbreak.

January brings big shifts.
New daycare.
New rooms.
New faces.
New routines.

If tears are showing up at drop-off, try this.

Fill their cuddle cup.

Before you leave home:
• Big cuddle.
• “Oops, this part needs more.”
• Another cuddle.
• Fill it again.
• One last squeeze until it’s overflowing.

At daycare:
Move with calm confidence.
Bag away. Lunchbox in. Bottle down.
Clear. Steady. Predictable.

Right before you leave:
One more squeeze.
“All your cuddles to last until I come back.”

Then go.

Children feel what you carry.
Your calm helps them settle.
Your confidence helps them feel safe.
And at pick-up?
Big squeezes.
Cuddle cup refilled.
More transition tips coming this week.
Questions you want covered?
Pop them below.









06/01/2026

Should you move your toddler to a bed if they are moving to stretcher beds at daycare?
Got a question about daycare?
Share in to comments below

05/01/2026

Lots of little ones start childcare toward the end of January.
If your child is one of them, this transition matters more than people realise.

A settled start isn’t about toughening them up.
It’s about preparation, familiarity, and connection.

Here are my key tips for a smoother childcare transition
(this is a shortened version of the full blog on my website):

• Research your centre
Visit. Ask questions. Watch how educators respond to children, not just what they say.

• Arrange playdates first
Short, supported social time helps your child practise being with others while you stay close.

• Introduce a comforter
A familiar lovie from home can offer safety when everything else feels new.

• Support early self-settling
Gentle settling skills before childcare reduce stress for your child and their educators.

• Expect illness and plan for it
Start when possible in a calmer season and support immunity with good nutrition and probiotics.

• Label everything
It saves time, stress, and missing favourite items.

• Create a childcare wardrobe
Comfort over cuteness. Mess is part of learning.

• Keep drop-offs short
A calm, confident goodbye is easier than a long, emotional one. Hand over to a trusted educator.

• Simplify evenings at home
Easy dinners. Reconnection first. Bedtime second.

• Trust the transition
Disruption is normal. Children settle when they feel safe, supported, and understood.

If you want the deeper guidance behind each of these points, the full blog is on my website.
This phase can feel big — but with the right support, it doesn’t have to feel overwhelming. Happy childcare journey! 😊

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Tweed Heads, QLD

Website

https://lullababysos.com.au/linktree/

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Hi, I'm Elaine Harvey, wife, mum, owner of Lullababy SOS. I’m an Early Childhood Educator and a Certified Paediatric Sleep Consultant and the Australasia Regional Director for the Association of Professional Sleep Consultants. I help mums and dads with all things baby and Toddler related with a special focus on sleep settling and routine. I have worked with over 10,0000 families over 18 years, both in Australia and globally. Over this time, I've seen how parenting has changed. Parents now have access to more information and resources about Early Childhood development than ever before, but sadly they seem to be more confused than ever. Babies, unfortunately, don't come with a manual, and everyday parents are searching the internet for that little nugget that will finally help them. They are putting pressure on themselves and feel the pressure externally to have all the answers.

Parenting is a journey, and each day what you learn can change your perspective, build your confidence or erode it away. I want you to know you are not alone; you're not supposed to have all the answers; you're not supposed to know how to manage every situation every day. For every problem, there are many solutions some that will work for you and some that won't. My goal first and foremost is to help parents understand how they have everything they need to help their little ones grow and develop. I show parents how to breakdown the overwhelm with a healthy routine, understand sleep science and make small changes that make a HUGE difference so they can find their confidence in their parenting power.

Help for parents who are finding it hard to cope with the lack of sleep so many parents suffer when their child is not sleeping well Private sleep consultations, overnight support, help with routines, nighttime sleep, naps, day sleeps and feeding issues. Mothers group workshops, professional development talks & workshops, telephone & internet support, practical postnatal rescue & survival techniques to settle baby. Sleep Specialist