Restore & Flow Canberra (2025)

16/11/2025

Introducing Algisome, a next-generation pro-ageing booster serum powered by ExoMimic™ technology — Synergie Skin’s trademarked delivery system that mirrors the structure and function of human fibroblast exosomes.

Each 30mL bottle delivers an extraordinary 10.6 billion biomimetic exosomes, working in synergy to visibly firm, hydrate, and restore skin vitality.

At the core of Algisome is an advanced marine polysaccharide complex derived from sustainably sourced algae. This biotechnological active forms a protective biofilm on the skin’s surface, strengthening the barrier while maintaining deep hydration and resilience.

Fortified with niacinamide, beta-glucan, and provitamin B5, Algisome helps to:

- Reinforce barrier lipids for lasting hydration 💧

- Reduce redness and sensitivity 🌿

- Support cellular communication and collagen synthesis for visibly firmer, smoother skin ✨

Algisome represents the intelligent fusion of marine biotechnology and biomimetic science, delivering a new era of performance skincare where results meet responsibility.

13/11/2025

Looking to refresh your skin, smooth fine lines, and boost collagen naturally? Skin needling might just be your new best friend. But did you know there are different methods we use — each with unique benefits?

Here’s a quick guide to help you choose what’s right for your skin:

🔹 Plain Skin Needling (Microneedling)
A minimally invasive treatment that creates tiny microchannels in the skin to stimulate your body’s natural collagen and elastin production. Perfect for improving texture, reducing scars, and promoting overall skin rejuvenation — all with little downtime.

🔹 NCTF (New Cellular Treatment Factor)
This is skin needling combined with a powerhouse cocktail of vitamins, minerals, amino acids, and antioxidants (NCTF) delivered straight into the skin.

✨ Benefits:
• Intense hydration
• Improved skin elasticity
• Reduced fine lines & wrinkles
• Boosts skin’s natural repair process

Great for tired, dehydrated, or ageing skin needing a radiance boost!

🔹 Rejuran
Often called the “skin healer,” Rejuran is a polynucleotide (PN) treatment that helps regenerate damaged skin, strengthen the skin barrier, and reduce inflammation. Combined with skin needling, it promotes deep healing, reduces redness, and smooths fine lines.

Ideal for sensitive, acne-prone, or mature skin looking for lasting rejuvenation.

💡 Which one is best for you?
It depends on your skin goals! We recommend booking a personalised skin consultation where we’ll assess your skin and tailor a treatment plan just for you.

✨ Ready to glow from within?

📩 DM us or book your skin consult at Restore and Flow Canberra today!

11/11/2025

💧Bulbs vs E***as: What’s the Difference? 💛

We often get asked: “Are Happy Bum Co Bulbs the same as doing an e***a?” — and the short answer is: not quite!

Here’s the breakdown:

🟡 Happy Bum Bulbs are:

• Small, gentle, and designed for quick flushes
• Perfect for using small amounts of liquid (like coffee or herbal infusions)
• Great for beginners or those wanting a faster, more targeted cleanse
• Great for those that struggle to hold water
• Easy to use, travel-friendly, and less time-intensive than a full e***a setup

⚪ E***a kits are:

• Designed for deeper colon cleansing compared to bulbs
• Use a larger volume of water or solution, requiring more time and space
• Ideal for those doing deeper detox protocols or gut healing regimens

✨ Who benefits from using Happy Bum Bulbs?

✔️ Anyone feeling bloated, backed up or sluggish
✔️ People supporting their liver, gut, or lymphatic health
✔️ Those new to e***as and looking for a gentle starting point
✔️ Clients working on hormonal balance, skin health, or mood regulation
✔️ Anyone who wants to feel lighter, clearer, and more energised

🌿 The gut plays a HUGE role in how we feel every day. These tools empower you to take charge of your gut health, from the comfort of your own home.

📍Available now at Restore and Flow Canberra — we’re here to guide you if you’re not sure where to start! Book a consultation today.

***as

09/11/2025

At Restore and Flow Canberra, we offer more than just standard colon hydrotherapy — we personalise your experience with powerful add-ons like herbal e***as and organic coffee e***as for deeper gut and liver support. Let’s break it down ⬇️

✨ 1. Standard Colonic Hydrotherapy
A gentle cleanse of the colon using purified water to hydrate, flush out waste, reduce bloating, and support better digestion. Perfect as a standalone treatment — or as the foundation for deeper detox work.

🌿 2. Herbal E***as
Infused with herbs to:
✔️ Soothe the gut lining
✔️ Support gut healing & hormones
✔️ Reduce inflammation and discomfort
✔️ Provide gentle, nourishing cleansing

💚 Ideal for sensitive systems or when you want to calm the gut while cleansing.

☕️ 3. Organic Coffee E***as
Not your average brew! Coffee e***as stimulate the liver and gallbladder, helping the body flush toxins more efficiently.

Benefits include:
✔️ Enhanced liver detox
✔️ Boosted energy + mental clarity
✔️ Relief from sluggish digestion, headaches, and hormonal imbalance
✔️ Deep cellular cleansing

🚨 These are not your first-time e***a — we recommend starting with a colonic series first to clear the colon and prepare the body.

💡 Combining Colonics + E***as = Deeper Detox
Start with a full colonic to clear the lower bowel, then follow with a herbal or coffee e***a for targeted support. Think of it as clearing the path and nourishing your body in one go. 🌿💧

📍Want to customise your gut health journey?
We’ll guide you every step — safely, professionally, and with care.

Book your appointment today!

***a ***a

06/11/2025

As the weather warms up in Canberra, it’s time for a friendly reminder: sunscreen is your skin’s BFF — every. single. day.

At Restore and Flow, we’ve got a carefully curated range of sunscreens to suit every skin type and lifestyle, because we believe sun protection should feel just as good as it works 💛

Here are some client favourites flying off our shelves:

🧴 UberZinc by Synergie Skin – SPF 15
✔️ Moisturiser + physical sunscreen in one
✔️ Great for sensitive or post-treatment skin
✔️ Non-greasy, calming, antioxidant-rich

🌿 SIMKA 50+ Mineral Sheer
✔️ Ultra-lightweight with a silky, invisible finish
✔️ Broad spectrum, reef-safe, fragrance-free
✔️ Perfect under makeup!

🌸 Mother SPF (Body & Face) – SPF 50+
✔️ Toxin-free, 100% mineral, eco-conscious
✔️ Nourishing AND high-performing
✔️ Ideal for the whole family

☁️ Mother Face Mousse SPF 50+
✔️ Whipped texture, breathable feel
✔️ Matte finish – great for oily/combination skin
✔️ Like a primer and SPF in one!

Whether you're beach-bound, brunching, or just enjoying the warmer weather — we’ll help you find your perfect SPF match 🌈

📍Available now at Restore and Flow Canberra!

04/11/2025

🤰✨ Pregnant & Feeling Sluggish? Let’s Talk Happy Bum Co 💧🌿

Constipation, bloating, and sluggish digestion are all-too-common during pregnancy — thanks to hormone shifts, a growing uterus, and slower gut motility.

But there is gentle support available — and it's safe, natural, and empowering.

🌿 Why use e***as during pregnancy?
✔️ Naturally relieve constipation
✔️ Reduce bloating + pressure
✔️ Support gentle detox pathways
✔️ Improve energy and comfort
✔️ Promote better sleep and digestion

The Happy Bum Co E***a Kit is designed to be non-invasive, toxin-free, and easy to use at home — offering pregnancy-safe relief when your body needs extra support.

💡 Important to know:
We always recommend checking in with your care provider before starting e***as during pregnancy — especially in the first trimester or if you have a high-risk pregnancy. But when used safely, e***as can be a game-changer for comfort and wellbeing during this beautiful (and sometimes uncomfortable) time.

✨ At Restore and Flow Canberra, we stock Happy Bum Co products for our mums to be and can guide you in choosing what’s best for your body and stage of pregnancy.

02/11/2025

🌿 Your Skin Changes — So Should Your Skincare ✨

Here’s something many people don’t realise: your skin isn’t static. It evolves with you — through every age, season, and life stage. That’s why using professional skincare like Synergie Skin isn’t just about luxury — it’s about long-term skin health.

🧴 Why professional skincare matters:

✔️ Scientifically backed formulations
✔️ Targeted ingredients for real results
✔️ Free from unnecessary fillers or irritants
✔️ Designed to support skin through change

🔄 Just like your wardrobe changes with the weather, your skincare should too:

🌞 Summer? Focus on lightweight hydration + sun protection.
🍂 Winter? Switch to richer moisturisers and barrier support.
💁‍♀️ 30s, 40s, 50s? Hormones shift, collagen declines — your skin has new needs.

💡 That’s where your dermal clinician or dermal therapist comes in.

We're trained to assess your skin, understand what it needs now, and guide you toward the right products and treatments — not just what's trending.

Because your skin deserves more than a guess — it deserves a plan. 💕

30/10/2025

💧🚿 “Why didn’t I see anything during my colonic?”

A question we hear more often than you’d think — and the answer might surprise you.

First of all — it's completely normal to not see a large amount of visible waste during every colonic session. And no, it doesn’t mean the treatment “didn’t work.”

Here’s why this can happen:

🔹 1. You’ve already had regular bowel movements
If your digestion is regular, your colon may already be fairly clear — especially in the lower section.

🔹 2. Hydration levels matter
If you’re a bit dehydrated, your body may retain more water, or waste may be harder to move. Drinking plenty of water & electrolytes before your session helps.

🔹 3. The colon releases at its own pace
Sometimes the release happens later — hours or even the next day. The colonic hydrates and stimulates your colon, encouraging ongoing elimination.

🔹 4. It’s not always about quantity, colonics work on a deeper level. We can hold emotions, stress, trauma and anxiety within and and the body will release when it is ready - the body keeps the score so trust the process!

Colon hydrotherapy also supports:
✔️ Hydration
✔️ Detox pathways
✔️ Reducing bloating
✔️ Nervous system regulation
✔️ Better overall gut function

🌿 So if you didn’t see “a big flush,” don’t stress. Your body might be doing deeper, more subtle work — and consistency matters more than one dramatic session.

At Restore and Flow Canberra, we take a gentle, holistic approach to colonics, and always explain what to expect (and what not to worry about).

💧 Ready to give your gut a reset — and get to know your body better?

Book your appointment online!

28/10/2025

✈️ Travel light, glow bright! 🌍✨

Whether you're jet-setting overseas or sneaking away for a weekend staycation or getting away over the xmas break, don’t leave your skincare behind — take Synergie Skin Travel Packs with you! 💼💧

These mini-sized heroes are carry-on friendly, perfectly portioned, and packed with your Synergie faves — so you never have to compromise your glow on the go.

🌟 Why my clients love them:
✔️ Small sizes for easy packing
✔️ Keeps your routine consistent (hello, no breakouts!)
✔️ Great intro for Synergie newbies too!
✔️ Super cute, super effective 😍

Because great skin shouldn’t take a holiday when you do. 🏝️

Get your with us today!

Restore & Flow Canberra x

26/10/2025

🧔🏽‍♂️✨ MEN, YOUR SKIN MATTERS TOO ✨🧴

Gone are the days when skincare was just “a women’s thing.”
Real talk: healthy, clear, confident skin isn’t about gender — it’s about self-care.

Whether you’re dealing with:
✔️ Shaving irritation
✔️ Breakouts or blackheads
✔️ Dry, rough skin
✔️ Sun damage
✔️ Ageing or fine lines
…or just want to level up your routine — we’ve got you.

💡 The truth is:
Soap and water won’t cut it forever. And not all skin is the same — what your skin needs is unique to you.

A professional skin consultation at Restore and Flow Canberra helps you understand:

🔍 Your skin type + condition
🧴 What products actually work for you
🗓️ The right treatments for long-term results
💪 How to take care of your skin with confidence (no fluff)

✨ Healthy skin = confidence, prevention, and looking after yourself.

It’s not about vanity — it’s smart self-care.

📅 Book your skin consult now and discover what your skin really needs.

📍 Restore and Flow Canberra

23/10/2025

✨ Why My Clients Can’t Get Enough of UberZinc by Synergie Skin ✨

If there’s one product that flies off my shelf, it’s UberZinc — and for good reason!

This cult-fave moisturiser is more than just hydration. It’s a broad-spectrum SPF 15, packed with 30% zinc oxide for gentle yet effective daily protection. Perfect for even the most sensitive skin. 💕

🧴 Why my clients swear by it:
✔️ Non-greasy, velvety finish – no white cast!
✔️ Calms redness + inflammation (rosacea-prone & acne skin loves it)
✔️ Packed with antioxidants like green tea and vitamin E
✔️ Doubles as a moisturiser + sun protection in one - can be used AM + PM

Whether you're post-treatment, breakout-prone, or just want a fuss-free daily essential, UberZinc has you (literally) covered. ☀️

21/10/2025

🌸PCOS, Endometriosis, Menopause & Acne — What’s the Link?

Hormonal shifts play a BIG role in skin health — and acne is often one of the tell tale signs your body is out of balance.

🔄 Here’s how they’re linked:

💥 PCOS – Elevated androgens (like testosterone) increase oil production, clog pores, and lead to deep, painful acne — often around the jawline and chin.

💥 Endometriosis – Estrogen dominance and inflammation can disrupt skin barrier function, trigger breakouts, and worsen sensitivity.

💥 Menopause & Perimenopause – As estrogen drops, androgens can take the lead, causing surprise breakouts even in dry or ageing skin.

😓 Sound familiar? You’re not alone — and you don’t have to deal with it alone, either.

🌸 At Restore and Flow Canberra, we offer personalised support that looks beyond the skin, addressing the root causes of hormonal acne with:

✔️ Professional skincare
✔️ Gut & hormone support
✔️ Lifestyle + nutrition guidance
✔️ A holistic, compassionate approach

Because real skin healing happens when we treat the whole you.

📩 Book a consultation to find out how we can support your journey.

Restore & Flow Canberra