Mind The Walk. A Guided Historical Walk for Mental Health

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Mind The Walk. A Guided Historical Walk for Mental Health A mental health awareness walk. Join us as we explore, listen, learn and share friendship on a fun historical walking tour of Rockingham. What’s Mind the Walk?

Initiative of Rockingham Rotary with support from Palm Beach & Baldivis Rotary. BOOK HERE - bit.ly/3HEGbgE Join us for the 5th Annual MIND THE WALK

Step Into Fun, Give Back to the Community: Mind the Walk 2025! An Extraordinary Day Where Every Step Supports Mental Health
Are you ready to swap your Sunday stroll for an unforgettable adventure that uplifts both hearts and minds? Lace up your sneakers and mark your calendar for Sunday, November 2, 2025, because Mind the Walk is striding back into Rockingham, and it’s bigger, brighter, and bolder than ever! Mind the Walk is not your average fundraising event. It’s a dazzling collaboration between the Rotary Clubs of Rockingham, Palm Beach, and Baldivis, bringing together our vibrant community for a cause that truly matters—mental health. Every cent raised powers South Coast Health and Community Services, providing emergency relief for those facing financial hardship, domestic violence, homelessness, and more. By joining in, you’re not walking alone—you’re walking in solidarity with your community. Why Walk When You Can Wander, Wonder, and Win? This isn’t a simple walk; it’s a fully guided, interactive, historical 5km journey along the beautiful Rockingham Beach. As you amble through Rotary Park Reserve and the surrounding coastline, you’ll be led on a scavenger hunt, peppered with fun and quirky historical facts that bring our local story to life. With every registration, you’ll receive a treasure-filled information booklet—your passport to discovering hidden gems along the route. Community Carnival: More Than a Walk! The adventure continues within Rotary Park, transformed into a bustling hub of excitement! Dive into:

Community group displays bursting with creativity and inspiration
Informative talks and mental health resources to guide and empower

Games galore and playful activities for kids—and the young at heart

Cuddle time with friendly animals (who can resist a furry friend?)

An obstacle course to conquer and raise even more for a great cause

But wait, there’s more—get your body moving and your spirits soaring with a smorgasbord of energising activities:
Bootcamp with Samantha Parmenter: Jump, squat, and giggle your way to fitness

Yoga with Maria Grimes: Find your zen and stretch out those feel-good vibes

Pilates with Lee McLoughlin: Strengthen your core, balance your mind
Simply Swing Dancers: Learn some new moves and join in the groove! Why It Matters
Every activity, every laugh, and every conversation on this day is dedicated to raising awareness that mental health matters. Our aim is to shine a light on support services, smash the stigma, and celebrate the power of community and nature in emotional wellbeing. If we help just one person take a step towards hope, our mission is a success. Bring the Whole Family! Mind the Walk is more than just a walk—it’s an uplifting festival of fun, fitness, and friendship for all ages. Whether you’re navigating the scavenger hunt, cuddling a cute critter, or learning to Lindy Hop, there’s something magical waiting for everyone. So, are you ready to make a difference—one step, one laugh, and one connection at a time? Join us for Mind the Walk 2025 and let’s create a wave of positive change together. Let’s walk, talk, and thrive—side by side! Tickets and Details: Available on the [event's page]
https://www.facebook.com/events/1823010031612279

02/11/2025

The first tour is off and running. We have five more with the last tour around 10.30 - if you haven’t booked that’s fine just come on down to Rotary Park and donate and pay in the market

Are you ready for a hi

🌿 Mind the Walk 2025 IS THIS SUNDAY and the weather is going to be PERFECT.  Sunday, 2 November! 🌿Our team went out last...
01/11/2025

🌿 Mind the Walk 2025 IS THIS SUNDAY and the weather is going to be PERFECT.

Sunday, 2 November! 🌿

Our team went out last night for a trail walk... and everyone had so much fun! PLUS we all learnt alot about Rockingham ourselves.

Event Details:
📍 Rotary Park, Rockingham
🕣 8:30am – 2:00pm
🚶‍♀️ Guided 5km walks leave every 30 minutes from 8:30am, with the last walk at 10:30am.
Experience the beautiful Rockingham Beach while discovering fun historical facts along the way! 🏖️

What’s Happening on the Day:
🧘‍♀️ Yoga & Pilates sessions (bring your own mat)
💃 Simply Swing dancers performing throughout the day
🎯 Inflatable obstacle course – just $5 per person, unlimited access!
☕ Food & coffee vans serving up delicious breakfast and lunch
🐨 Meet koalas, snakes & reptiles with West Oz Wildlife (gold coin donation)
🐾 Cuddle the beautiful greyhounds from Greyhound Adoptions
🎶 Live entertainment from the talented Mario Leeder
💆 Mini Facials & free spinal checks or neck massages courtesy of The Health Shack
🎲 FREE family fun with giant games — Jenga, Connect 4, Co****le & more!
💬 Browse community stalls, learn about mental health, and connect with local support services

💛 This is more than just a walk — it’s a full day of fun, fitness, family, and mental health awareness!
🎟️ Grab your tickets if you're going for a walk now and be part of something special:
https://events.humanitix.com/mind-the-walk-a-guided-historical-walk-for-mental-health/tickets

TODAY is the day we have all been waiting for!Lace up your sneakers and come down to the Rockingham Rotary Club from 8am...
01/11/2025

TODAY is the day we have all been waiting for!

Lace up your sneakers and come down to the Rockingham Rotary Club from 8am - 2pm TODAY!

It’s more than a walk – it’s a day of connection, nature, movement, and raising awareness for mental health in our community.

- Fitness sessions (Bootcamp, Yoga & Pilates)
- Simply Swing dance demos
- Obstacle course fundraiser
- Community group stalls, games & talks
- Mental health resources
- Animal encounters
- mini DIY facials
- coffee & food trucks

See you soon!!

01/11/2025

🌿 Mind the Walk 2025 IS THIS SUNDAY and the weather is going to be PERFECT.

Sunday, 2 November! 🌿

Our team went out last night for a trail walk... and everyone had so much fun! PLUS we all learnt alot about Rockingham ourselves.

Event Details:
📍 Rotary Park, Rockingham
🕣 8:30am – 2:00pm
🚶‍♀️ Guided 5km walks leave every 30 minutes from 8:30am, with the last walk at 10:30am.
Experience the beautiful Rockingham Beach while discovering fun historical facts along the way! 🏖️

What’s Happening on the Day:
🧘‍♀️ Yoga & Pilates sessions (bring your own mat)
💃 Simply Swing dancers performing throughout the day
🎯 Inflatable obstacle course – just $5 per person, unlimited access!
☕ Food & coffee vans serving up delicious breakfast and lunch
🐨 Meet koalas, snakes & reptiles with West Oz Wildlife (gold coin donation)
🐾 Cuddle the beautiful greyhounds from Greyhound Adoptions
🎶 Live entertainment from the talented Mario Leeder
💆 Mini Facials & free spinal checks or neck massages courtesy of The Health Shack
🎲 FREE family fun with giant games — Jenga, Connect 4, Co****le & more!
💬 Browse community stalls, learn about mental health, and connect with local support services

💛 This is more than just a walk — it’s a full day of fun, fitness, family, and mental health awareness!
🎟️ Grab your tickets if you're going for a walk now and be part of something special:
https://events.humanitix.com/mind-the-walk-a-guided-historical-walk-for-mental-health/tickets

31/10/2025

The countdown is on! Only 1 more day to go!!

Have you got your ticket yet?

Sunday 2 November
Rockingham Rotary Club

It’s more than a walk – it’s a day of connection, nature, movement, and raising awareness for mental health in our community.

- Fitness sessions (Bootcamp, Yoga & Pilates)
- Simply Swing dance demos
- Obstacle course fundraiser
- Community group stalls, games & talks
- Mental health resources
- Animal encounters
- mini DIY facials
- coffee & food trucks

Registrations are NOW OPEN – secure your spot via the link below and join us for this inspiring day for the whole family! https://events.humanitix.com/mind-the-walk-a-guided...

31/10/2025

🌿 Mind the Walk 2025 IS THIS SUNDAY and the weather is going to be PERFECT.

Sunday, 2 November! 🌿

Our team went out last night for a trail walk... and everyone had so much fun! PLUS we all learnt alot about Rockingham ourselves.

Event Details:
📍 Rotary Park, Rockingham
🕣 8:30am – 2:00pm
🚶‍♀️ Guided 5km walks leave every 30 minutes from 8:30am, with the last walk at 10:30am.
Experience the beautiful Rockingham Beach while discovering fun historical facts along the way! 🏖️

What’s Happening on the Day:
🧘‍♀️ Yoga & Pilates sessions (bring your own mat)
💃 Simply Swing dancers performing throughout the day
🎯 Inflatable obstacle course – just $5 per person, unlimited access!
☕ Food & coffee vans serving up delicious breakfast and lunch
🐨 Meet koalas, snakes & reptiles with West Oz Wildlife (gold coin donation)
🐾 Cuddle the beautiful greyhounds from Greyhound Adoptions
🎶 Live entertainment from the talented Mario Leeder
💆 Mini Facials & free spinal checks or neck massages courtesy of The Health Shack
🎲 FREE family fun with giant games — Jenga, Connect 4, Co****le & more!
💬 Browse community stalls, learn about mental health, and connect with local support services

💛 This is more than just a walk — it’s a full day of fun, fitness, family, and mental health awareness!
🎟️ Grab your tickets if you're going for a walk now and be part of something special:
https://events.humanitix.com/mind-the-walk-a-guided-historical-walk-for-mental-health/tickets

31/10/2025

🌿 Mind the Walk 2025 IS THIS SUNDAY and the weather is going to be PERFECT.

Sunday, 2 November! 🌿

Our team went out last night for a trail walk... and everyone had so much fun! PLUS we all learnt alot about Rockingham ourselves.

Event Details:
📍 Rotary Park, Rockingham
🕣 8:30am – 2:00pm
🚶‍♀️ Guided 5km walks leave every 30 minutes from 8:30am, with the last walk at 10:30am.
Experience the beautiful Rockingham Beach while discovering fun historical facts along the way! 🏖️

What’s Happening on the Day:
🧘‍♀️ Yoga & Pilates sessions (bring your own mat)
💃 Simply Swing dancers performing throughout the day
🎯 Inflatable obstacle course – just $5 per person, unlimited access!
☕ Food & coffee vans serving up delicious breakfast and lunch
🐨 Meet koalas, snakes & reptiles with West Oz Wildlife (gold coin donation)
🐾 Cuddle the beautiful greyhounds from Greyhound Adoptions
🎶 Live entertainment from the talented Mario Leeder
💆 Mini Facials & free spinal checks or neck massages courtesy of The Health Shack
🎲 FREE family fun with giant games — Jenga, Connect 4, Co****le & more!
💬 Browse community stalls, learn about mental health, and connect with local support services

💛 This is more than just a walk — it’s a full day of fun, fitness, family, and mental health awareness!
🎟️ Grab your tickets if you're going for a walk now and be part of something special:
https://events.humanitix.com/mind-the-walk-a-guided-historical-walk-for-mental-health/tickets

30/10/2025

A HUGE THANK YOU TO OUR SPONSORS!

Baldivis IGA - Foodies Heaven
Impressions Catering
Link Event Services
Rockingham Rotary Club
Baldivis Rotary
The Rotary Club of Palm Beach
Ritz Party Hire
City of Rockingham
Black Dog Ride
Medic Aid WA
Bendigo Bank
The Ritz Party Hire

🌿 Mind the Walk 2025 – Sunday, 2 November! 🌿We’re thrilled to announce that the fifth annual Mind the Walk is happening ...
28/10/2025

🌿 Mind the Walk 2025 – Sunday, 2 November! 🌿

We’re thrilled to announce that the fifth annual Mind the Walk is happening soon — and this year is shaping up to be the biggest yet! 💚

Event Details:
📍 Rotary Park, Rockingham
🕣 8:30am – 2:00pm
🚶‍♀️ Guided 5km walks leave every 30 minutes from 8:30am, with the last walk at 10:30am.

Experience the beautiful Rockingham Beach while discovering fun historical facts along the way! 🏖️

What’s Happening on the Day:
🧘‍♀️ Yoga & Pilates sessions (bring your own mat)
💃 Simply Swing dancers performing throughout the day
🎯 Inflatable obstacle course – just $5 per person, unlimited access!
☕ Food & coffee vans serving up delicious breakfast and lunch
🐨 Meet koalas, snakes & reptiles with West Oz Wildlife (gold coin donation)
🐾 Cuddle the beautiful greyhounds from Greyhound Adoptions
🎶 Live entertainment from the talented Mario Leeder
💆 Mini Facials & free spinal checks or neck massages courtesy of The Health Shack
🎲 FREE family fun with giant games — Jenga, Connect 4, Co****le & more!
💬 Browse community stalls, learn about mental health, and connect with local support services

💛 This is more than just a walk — it’s a full day of fun, fitness, family, and mental health awareness!

🎟️ Grab your tickets now and be part of something special:
👉

A mental health awareness walk. Join us as we explore, listen, learn and share friendship on a historical walking tour, all to raise support for MENTAL HEALTH.

The Mind the Walk 2025 LINEUP!!9am: BOOTCAMP run by Samantha Parmenter of Community Bootcamp Project 🤸‍♀️10am: MARIO LEE...
27/10/2025

The Mind the Walk 2025 LINEUP!!

9am: BOOTCAMP run by Samantha Parmenter of Community Bootcamp Project 🤸‍♀️

10am: MARIO LEEDER performing 🎶🎶

12.15pm: YOGA with Maria Grimes of Parnita's Yoga (bring your own mat!) 🧘‍♀️

1.15pm: PILATES with Lee McLoughlin of The Studio Baldivis (bring your own mat!) 🧘

Throughout the event (9am-2pm):

MINI DIY FACIALS (Book online through link below!) 💅

SWING DANCE performances 💃🕺

INFLATABLE OBSTACLE COURSE ($5pp) 🏆

FREE GAMES 🥇🎲

See you all on Sunday 2nd November @ Rockingham Rotary Club!!

A mental health awareness walk. Join us as we explore, listen, learn and share friendship on a historical walking tour, all to raise support for MENTAL HEALTH.

Address

Rotary Reserve, Esplanande

6169

Telephone

+61416016388

Website

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