Chez Stanley

Chez Stanley Welcome my lovelies.

I’m Chez 💜

Emotional & energetic alchemy for those ready to uplevel
Create your dream life ✨
Mentor | Meditation | Sound Therapy | Intuitive Healer | Writer

THIS WEEK WITH CHEZ 💜Hey lovely soul, Our Monday Night Meditation & Sound Bowls is on again tomorrow evening 6.30pm - 8p...
02/11/2025

THIS WEEK WITH CHEZ 💜

Hey lovely soul,

Our Monday Night Meditation & Sound Bowls is on again tomorrow evening 6.30pm - 8pm, $50 per person.

The perfect reset for your week ✨

No other group sessions this week, but stay tuned, more days and times are coming next week (announcement later this week).

For now, I’ve opened 1-1 and 2-person private sessions and they’re still 50% off until Friday!!!

You can book them for any future date, just secure your spot before the sale ends 💜
(Mentoring not included in this offer.)

If you’ve been craving stillness, healing, or a little cosmic realignment, I’m your girl!

Message me to book your spot or ask any questions.

Love,
Chez 💜

A spring morning with Nicola Bolton Pilates and I at my place 🥰DetailsWhen: Sunday 23'd November @ 10amWhere: Craigmuir ...
27/10/2025

A spring morning with Nicola Bolton Pilates and I at my place 🥰

Details
When: Sunday 23'd November @ 10am
Where: Craigmuir Lake Mooroopna (address confirmed on ticket purchase)
Tickets: $55
Inclusions: 45 minutes Pilates session, refreshments, 45 minute sound bowl/meditation experience

Why you'll love it
+ Move, breathe, and reset in nature
+ Connect with yourself and like-
minded individuals
+ The ultimate Sunday self-care starter
+ A perfect spring morning of movement and mindfulness

Tickets are on sale now!
You must pre-purchase your ticket to attend.
Spaces are limited for this event.
You won't want to miss this beautiful morning!

Chez and Nicole booking link below 💜

What a busy weekend! 💜Clients and integration for clients - Woosh! Onto a new week my lovelies! TONIGHT ✨The only group ...
26/10/2025

What a busy weekend! 💜
Clients and integration for clients - Woosh!

Onto a new week my lovelies!

TONIGHT ✨
The only group session running this week!
Meditation & Sound Bowls
6.30pm - 8pm
$50 per person

Or buy yourself a package! Pay for 5 sessions upfront and get your 6th session FREE! 💜

1-1 sessions are fully booked this week 🙏
But I’m taking bookings now for November, DM me for more information if you need me.

Have a great week everyone!
Love Chez 💜

22/10/2025

What if I told you your mood, focus, and energy could all change just by pressing play? 🤯

You know what still blows my mind?
How something can feel completely mystical,
and then science quietly walks in and says, “Yeah… there’s data for that.”

When I first learned sound frequencies could shift your brainwaves,
I was like, hang on… so my body’s literally responding to vibration?
Wild!!

That’s what hooked me.
I wanted to understand why it worked, not just feel it.
And every time I dug deeper, the science kept proving what spirit already knew.

I read the quote above the other day and it really took a hold of me and made me reflect on my client‘s success with sound.

Ever play your favourite song and your mood just shifts?

I use different frequencies in many of my sessions.
Whether it be sound bowls, tuning forks, drumming or most recently intuitive channelled singing.

However, my absolute non negotiable is the use of Binaural Beats.

Binaural beats are like a gym session for your brain!
When you listen to two slightly different frequencies in each ear, your brain creates a third “phantom” beat between them.
That rhythm gently guides your brainwaves into specific states, alpha for calm focus, theta for deep meditation, delta for rest, and beta for alertness.

Science shows this reduces stress, improves mood, and even supports better sleep and creativity. Basically, it’s brainwave tuning, and you don’t have to do a thing except listen.

I have had amazing results over the years but in particular last week, a mentoring client rated her mental noise a 10 at the beginning of her session, and after a 15 minute breath practise using binaural beats her rating went down to a 2!!!!!

Binaural beats & breath = calm

Pure magical science weaved in to your sessions for amazing results! I’m in love with this work 💜

New Moon in Libra vibes 💜We’re closing a 9-year in numerology, a year of endings. Next year? A 1-year, a total fresh sta...
20/10/2025

New Moon in Libra vibes 💜

We’re closing a 9-year in numerology, a year of endings. Next year? A 1-year, a total fresh start!

Tonight’s New Moon in Libra is the perfect time to set intentions. Ask yourself: What do I want to carry forward; not just for the next 6 months, but into the next 9 year cycle.

Lean into devotion and let your heart guide the way 🙏

Discipline says I have to.
Devotion says I get to.
Discipline builds the habit.
Devotion builds the heart behind it.
Discipline builds the routine.
Devotion builds the transformation.

Share this or tag someone who needs this reminder 💜

50% OFF! Ends midnight tonight! On all 1-1 / person session listed below! Have you been sitting on the fence but really ...
20/10/2025

50% OFF! Ends midnight tonight!

On all 1-1 / person session listed below!

Have you been sitting on the fence but really want to take the leap?
Now is your chance at a crazy discount!

Payment to be made upfront and session scheduled in 💜

DM me with any questions. Love Chez xx ght ght

50% OFF FOR 24 HOURS! On all 1-1 / person session listed below! Have you been sitting on the fence but really want to ta...
19/10/2025

50% OFF FOR 24 HOURS!

On all 1-1 / person session listed below!

Have you been sitting on the fence but really want to take the leap?
Now is your chance at a crazy discount!

Payment to be made upfront and session scheduled in 💜

DM me with any questions. Love Chez xx

19/10/2025

The number of times I’ve tried to clear my mind during meditation over the 15 years I’ve practised and instead remembered every awkward thing I’ve ever said since 1989 (not an intentional Swifty reference, it was literally when I first learnt to talk 😂).

Sound peaceful? No. Is it character building? Absolutely 😂

If you want to actually enjoy being in your own head for once, book a session with me.
I’ll show you how to breathe through the noise.

1-1, 2 person or small curated group sessions available. Online and in-person 💜✨

Address

Mooroopna, VIC

Telephone

+61434017133

Website

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A down to earth English girl with a passion for Meditation!

Welcome to Muse :) it’s an absolute joy to have created a space for people to come and share with me and learn the wonderful world of Meditation! For me, Meditation is a non negotiable in my every day! With too many benefits to list here, I hope to see you either in person or online at one of my offerings! You will be sincerely welcomed!

My aim is to hold space for, and support as many people as I can. Providing practical and enjoyable tools for you to use in your life, as well as meeting likeminded people along the way!

My offerings include: - Tailored 1-1 sessions for beginners and advanced - Group sessions for beginners and advanced - Tailored corporate sessions for your business - 1/2 day and full day workshops - Zoom self-development workshops - Movement Meditation sessions - Kids Meditation sessions - Special occasion tailored Meditation sessions - A Meditation and photo shoot session alongside Prue Peters Photography - Meditation 12 session course

These offerings will continue to grow, and I cannot wait to share with you!!