Joelle Constance

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Joelle Constance Holistic Nutritionist + Doula. I offer my services during pregnancy, birth, postpartum and beyond.

I am the creator of Replenish Mothers which exists to guide mothers back to radical responsibility for their healing, nourishment and deep growth.

I’m facilitating this nourishing workshop in conjunction with launching my Replenish Postpartum Guide.Big thanks to WANS...
22/10/2025

I’m facilitating this nourishing workshop in conjunction with launching my Replenish Postpartum Guide.

Big thanks to WANSLEA and Parenting Connection WA that this has been made accessible to all as a free event. There are limited spots for this date but I’ll be offering a second repeated workshop at a later date so let me know if you’d like to be on the waiting list.

With warmth and love,

Joelle 🌿✨

Link in bio…

https://events.humanitix.com/replenish-nourishing-the-mother

Love these captures 😝Motherhood – biggest gift and powerful teacher. Early weeks with my youngest squish 💖📷  ✨
20/10/2025

Love these captures 😝
Motherhood – biggest gift and powerful teacher.
Early weeks with my youngest squish 💖

📷 ✨

Heyyyy!Becoming a mum has been the biggest gift and teacher of my life. Behind Replenish, I’m always here, a devoted mot...
20/10/2025

Heyyyy!

Becoming a mum has been the biggest gift and teacher of my life. Behind Replenish, I’m always here, a devoted mother and wife, and Replenish in its philosophy and movement is absolutely everything to me.

I’m committed to living aligned to its values because it keeps me on purpose to creating a more meaningful and thriving life for myself and my family.

First and foremost, I will always be a mother I will never let anything take me away from that. I am determined to make my work (outside of mothering) family-centered, in what works for our family dynamics, in a healthy and harmonious way.

Which is why my intention has always been to share my process as a mum and my journey, but in reality the time it takes to show up on socials has not been a priority for me and there is A LOT that you don’t see, not because I want to hide it but because with the fullness of being a mama, it just slips, day in, day out.

But just saying I know it is of high value to share the real, raw and messy parts of motherhood here and I want to do my best to make more space for it 🤗🤪

Mothers, we were never meant to do this alone,we remember the memories of our ancestors,we feel the fractures living in ...
15/09/2025

Mothers, we were never meant to do this alone,
we remember the memories of our ancestors,
we feel the fractures living in these modern times,
the isolation and depletion,
our bodies know that this was not the way it was supposed to be,
the ancestral ways of living have either been forgotten or dismissed in our western culture,
we grieve this deep within our bones,
we yearn to live amongst a village and the flourishing intergenerational ecosystem it holds,
the exhaustion is inevitable
unless we choose a different path to what we are sold in this modern way of living and being
we need to take radical responsibility and reclaim what our bones remember to be true,
there is a way forward,
to bridge the gap of our ancestral ways in our modern world,
through re-villaging concepts and practices, ritual and ceremony, reclaiming our roots, reconnecting to our ancestors and deep listening within,
as we weave the ancient ways of being throughout the fabric of our lives.

One of my purposes on this earth is to create offerings that guide us to reclaim many aspects of our sacred season of motherhood and beyond.
I’ll be sharing a series of posts around this topic as I go deeper into this exploration. Would love you to join me in this journey 🌿✨

📷 .eye.photo

Replenish accomplishes this through walking alongside mothers in solidarity, replacing toxic culture with empowering edu...
03/09/2025

Replenish accomplishes this through walking alongside mothers in solidarity, replacing toxic culture with empowering educational tools, normalising for mothers to feel seen, valued and supported and bridging the gap to ancestral ways of living in our modern world.

Replenish deeply values authenticity, honesty and vulnerability, and is committed to show up aligned with these values as I share my own personal process and insights.

Replenish offers an array of in person and online workshops, circles and resources.

Keep your eyes peeled for more info regarding my offerings and services to my community (online and in-person) ✨🌿

Motherhood demands so much from us. Replenishing ourselves is not something we just do in early postpartum. Once we beco...
21/08/2025

Motherhood demands so much from us. Replenishing ourselves is not something we just do in early postpartum. Once we become a mother, we are always a mother.

I remind myself of this again and again. Choosing to nourishing myself not just nutritionally but physically, emotionally, spiritually and mentally is a conscious choice I’ve had to make over and over during the last 17 months as a mother of two.

This is something I commit to again and again because operating from depletion does not serve myself or my family. No matter how full my days are, no matter how all-consuming the mental load gets, no matter how long I’ve neglected my self-care, at the end of the day, I need to choose me again.

If we want to show up as the best mother and version of ourselves, to have resilience, patience and to be able to enjoy these meaningful moments while our children are young, we need to make this our mantra.

Start with something small today. What is one thing you can do to fill your cup up that little bit extra?

Motherhood is full of joy and surprises—but it also asks so much of us. The Replenish Circle is your haven to fill your ...
29/04/2025

Motherhood is full of joy and surprises—but it also asks so much of us. The Replenish Circle is your haven to fill your cup and receive.

This Mother’s Day, step into a warm, welcoming space to slow down and savour the simple pleasures and beauty. A space to honour all that you are and all that you hold.

To replenish is to restore—to come home to yourself. These circles offer slow, soulful practices so you leave feeling calm, grounded, and nourished from the inside out.

You will receive replenishment through:
🌿Nutritional nourishment with a warming nutrient-rich meal and brews
✨Emotional nourishment through sacred sharing circles to feel seen, heard, and held
🌿Physical nourishment through rest meditation and movement 
✨Mental nourishment through mindfulness and embodiment
🌿Soulful nourishment with self-care and love, playfulness, and connection to your purpose

This is an invitation to soften, receive, and be celebrated in a safe and supportive community.

Leave feeling nourished, seen, and reconnected to the woman within the mother—because when you are replenished, your joy and essence flows from there.

If you have any questions please reach out to me, Joelle — 0410 961 448. Alternatively, book your spot through the link in bio. 🌿✨

Postnatal depletion is all too common and the concerning thing is that many of us don’t even realise we’re experiencing ...
26/04/2025

Postnatal depletion is all too common and the concerning thing is that many of us don’t even realise we’re experiencing it. It is something that doesn’t just affect us after birth; it can show up months or even years into motherhood.

The physical, mental, and emotional demands of mothering combined with a lack of support, rest, or proper nourishment can leave us running on empty.

That’s why I created Replenish Mothers to guide mothers to take radical responsibility for their healing and to nourish themselves—mind, body and soul during their transformative time.

If you resonate with any of the signs and symptoms shared in this post, please also seek support from a trusted GP, naturopath, or holistic health practitioner.

Ideally we want to prevent ourselves from depletion, but even if we get onto these signs and symptoms early we can return back to optimal health and wellbeing sooner rather than later!

Have you ever felt the effects of depletion in your own journey? I know I have!

Credit and thanks to Dr. Oscar Serrallach 🙏🏼🌿✨










Replenish Circles in Denmark begin this Mother’s Day.This offering was dreamed up as a deeply nourishing gift—for yourse...
13/04/2025

Replenish Circles in Denmark begin this Mother’s Day.

This offering was dreamed up as a deeply nourishing gift—for yourself, or a beloved mother you know.

Picture this: after a slow morning, breakfast in bed, and sweet snuggles with your family… you step into a space just for you. A circle designed to fill your cup, restore your energy, and honour all that you hold, carry, and give.

This is your time to be held.

More information via the link in my bio or below ✨✨✨

https://events.humanitix.com/replenish-circle





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