12/11/2025
Want to boost your mood and spread some joy?
Be kind!
This World Kindness Day, we’re celebrating the power of everyday kindness.
Kindness doesn’t just help others feel good; it helps to build connection and create community. And here’s the best part: it’s good for you too! Random acts of kindness can help to reduce stress, boost happiness, and release those feel-good chemicals that make life brighter.
Today – and every day – remember:
✔ Little gestures matter. Acts of kindness don’t need to be big, expensive, or time-consuming - think smiles, kind words, a helping hand.
✔ Genuine kindness benefits you and the person you’re being kind to.
✔ Don’t forget to be kind to yourself - treat yourself as you would treat your best friend.
Let’s use today as a nudge to make kindness a daily habit.
Happy World Kindness Day!