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FRUSSO is a flavourful drink rich in fibre & prebiotics that helps to relieve constipation, manage weight and trim waistlines��

Contact us to get your gifts! �

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, s...
17/04/2022

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort 😇

🌾 Switch out refined grains for whole grains. In a scientific study, people who ate all whole grains (in addition to fiv...
13/04/2022

🌾 Switch out refined grains for whole grains.

In a scientific study, people who ate all whole grains (in addition to five servings of fruits and vegetables, three servings of low-fat dairy, and two servings of lean meat, fish, or poultry) lost more belly fat than another group that ate the same diet, but with all refined grains 🔥

Cut the salt from your diet ❌🧂Eating more sodium causes your body to retain water, which can cause you to feel bloated a...
12/04/2022

Cut the salt from your diet ❌🧂

Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. The good news is that you'll sweat that weight out very quickly, so an easy way of cutting some pounds is to eat less sodium in your diet.

5⃣ Healthier Alternative To Your  Favourite Junk Foods 😁
11/04/2022

5⃣ Healthier Alternative To Your Favourite Junk Foods 😁

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize wi...
10/04/2022

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! 😍😍
🔽 Check out the easy steps

Walking is an excellent form of exercise that can aid weight loss and provide other health benefits ✨🚶 See the benefits ...
09/04/2022

Walking is an excellent form of exercise that can aid weight loss and provide other health benefits ✨🚶
See the benefits of walking 🔽

Eat more vegetables tomorrow ! 😆Happy Friday & have a wonderful weekend 🌸😇✨✨
08/04/2022

Eat more vegetables tomorrow ! 😆
Happy Friday & have a wonderful weekend 🌸😇✨✨

😎 As it's rightly said that everything has its own benefits and disadvantages! Here are some difference tips between col...
07/04/2022

😎 As it's rightly said that everything has its own benefits and disadvantages!
Here are some difference tips between cold and hot shower👇🔽🔽

If you want to lose weight, experts say you need to get enough sleep 😴🔥 🔽 Let's approach towards a good night's sleep 👇
06/04/2022

If you want to lose weight, experts say you need to get enough sleep 😴🔥
🔽 Let's approach towards a good night's sleep 👇

Let's boost your metabolism speed 🔥
05/04/2022

Let's boost your metabolism speed 🔥

The Best Time to Eat Your Meals 🍴According to Science
04/04/2022

The Best Time to Eat Your Meals 🍴
According to Science

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