Yvette Hart Healing

22/11/2023

We’re hosting a free webinar to help you get through the mayhem of the next few months.
Let’s talk about some practical tools you can implement straight away.
Send us a DM for the link 💚

12/07/2022

The King of oils 🧡

FRANKINCENSE OIL IS A FAVOURITE WITH US AT PURE ELEMENTAL – each day we place a drop of Young Living frankincense oil under each ear (on the vagus nerve), on our crown or add a couple of drops to our face cream.

Not only does frankincense (Boswellia serrata) smell amazing, it has a long list of healing properties which include analgesic, anti-inflammatory, antiseptic, antioxidant, sedative and tonic.

This oil has a rich history and a place in tradition of the Middle East and in Ayurvedic medicine. Traditionally its healing benefits have centred on disease prevention and its anti-inflammatory/analgesic properties.

Studies show that frankincense benefits extend to immune-enhancing abilities that may help eradicate dangerous bacteria, viruses and even cancers (1) It contains boswellic acids which have a potent ability to modify the immune system as well. Part of having a more efficient immune system is the regulation of inflammation, as well, which can have effects topically or systemically.

As we know, stress is a major factor in reducing immunity and frankincense also has a wonderful ability to reduce high heart rate, anxiety and depression through inhalation.
If you would like to access high quality, potent Frankincense please send us a message 👆..
REFS:

https://pubmed.ncbi.nlm.nih.gov/17970299/
https://pubmed.ncbi.nlm.nih.gov/30802641/.

04/05/2022

A delicious way to incorporate turmeric and ginger into your diet. 🧡

Herbal Immunity Tonic

07/01/2022

Our immunity is dependant on our gut and mental health. Building digestive health is key to improving our immune health. When we are stressed our body increases inflammation via the digestive tract and so it is also necessary to help the body adapt better to stress.

An inflamed gut and adrenal imbalance makes you more vulnerable to infections, viruses and other immune related conditions. Strengthening your immunity also requires us to change our stress response.

Using nutrients to reduce gut inflammation and adaptogenic herbs to assist the body and mind to step up to stress, Yvette & Marianne can, with their 4 Step Immune Resilience program, help you wholistically improve your overall immunity.

Contact us for details.

07/01/2022

WHY IS VITAMIN D SO ESSENTIAL TO YOUR IMMUNE SYSTEM?

There is currently a climate of fear around catching a virus – so let’s be proactive. At Pure Elemental, we can help you look after your immune system so it will look after your health.

What are T-Cells & B-cells (T & B-lymphocytes) & why are they important? They are white blood cells that work hard to destroy viral & damaged cells, and to develop a response for ‘next time’. A strong T-cell response triggers a strong anti-microbial response helping us to effectively fight off invaders such as viruses.

Our Adaptive Immune System (part of the whole immune system) is most at work against viruses. It constantly evolves to fight new threats. The T-cells do most of the work – supported by B-cells. It’s the job of B-cells to create a record of an invader (antibodies) & to develop an immune response. The body will then recognise that invader if it comes again.

What supports lymphocytes?
👉Vitamin D - T-cells can’t mobilise if we don’t have enough
• Get out in the sun for 10-15 minutes a day without sunscreen – Vitamin D is mostly produced in the skin from sunlight.
• Eat Vitamin D containing foods – mushrooms and good fats as part of a balanced diet.
• You can supplement – check with us re dosage & right type for you. If levels are low we can help you check why.
👉Vitamin C - specifically increases numbers of T-cells
• Increase your intake of fruit and vegetables, or take a food based Vitamin C supplements.
• Other types of supplements are available – talk to us.
👉Folate (not folic acid), vitamin B 6, riboflavin and thiamine – are all needed for proper function of T-cells
• Foods rich in vitamins and minerals are essential to keep our T-cell count up - eat lots of fruit and vegetables.
• Supplement with a good vitamin B.
👉Production of T-cells is reduced by stress – support your adrenals & nervous system.
👉B-cells are activated by T-cells and an healthy lymphatic system – we can show you how to improve lymphatic health.

👉Your body has an amazing capacity to protect and heal – just give your immune system the tools & right environment to do its work.

Yvette and Marianne run online immune consultations to support anti-viral immunity and your overall immune resilience💚

12/10/2021

One of the best decisions we made 💚

Sharing the wisdom of fathers and mothers who co-sleep – in their own words

18/06/2021

Fear can be a very dangerous event .....

Members of the subcommittee that advises U.K.'s Scientific Advisory Group for Emergencies have done a one-eighty on their stance on fear messaging.

17/06/2021

We talk al lot about healing the body ...... vitamins, diet, chemicals etc ...... however at the very core of real healing lies a vast and deep psychological aspect.
How we feel, how we respond, how we view ourselves and the world, and importantly how honest we can be with ourselves.
This is where true healing begins ...... 💗

05/06/2021

Is your body feeling sluggish?
Do you feel run down?
Are you experiencing brain fog?
Maybe your Lymphatic System needs some support?

Contact Marianne or Yvette

23/05/2021

Truly the best medicine - to find and be present with your people.
To feel connected, grounded.
To fill your spiritual and emotional cup through experience of genuine community.
To know that you belong.
In our eternal search for health and longevity, this is by far of greatest value.


💗🧡💗🧡💗🧡💗

佛光山中天寺 Chung Tian Temple

Truly the best medicine - to find and be present with your people.
To feel connected, grounded.
To fill your spiritual and emotional cup through experience of genuine community.
To know that you belong.
In our eternal search for health and longevity, this is by far of greatest value.

佛光山中天寺 Chung Tian Temple

19/05/2021

Real food done well provides endless health promotion 🤩

Spiced chai cacao beetroot cake. Real, nutrient dense, delicious food that actually supports health and vitality.
🧡🤎💗

04/04/2021