Amy Kelly - Naturopath & Nutritionist

Amy Kelly - Naturopath & Nutritionist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amy Kelly - Naturopath & Nutritionist, Naturopath, Brisbane.

You can find me on a Tue, Thur & Fri 👉🏻
Kids 🧠 are my jam! 🔎 Investigating underlying causes to symptoms is my superpower 🦸🏻‍♀️
(B.HSc Nat, B.HSc Nut Med)
🎙️Podcast: https://bit.ly/4m3iqgA

✨ Who are the kids I work with? ✨As a naturopath and nutritionist, I often see children who are struggling with symptoms...
26/08/2025

✨ Who are the kids I work with? ✨

As a naturopath and nutritionist, I often see children who are struggling with symptoms that leave parents feeling worried and unsure where to turn. These kids are often incredibly resilient, but their little bodies are telling us something isn’t quite right 🤔

Some of the common signs and symptoms I see include:
🌱 Anxiety & excessive worry
🌱 Wired & tired kids who can’t seem to switch off
🌱 Fussy or selective eaters
🌱 Hyperactivity or constant movement
🌱 Low energy or fatigue
🌱 Dark circles/black bags under the eyes
🌱 Bedwetting (after toilet training)
🌱 Difficulty falling or staying asleep
🌱 Anger, frustration, or aggression
🌱 Developmental delays
🌱 Trouble focusing or concentration issues

These are not “naughty” kids or “just a phase.” These symptoms are signals that their little bodies and brain need support — whether it’s nutrients, nervous system regulation, or uncovering deeper biochemical imbalances.

💡 My role is to look beyond the surface and ask *why*. Why is your child experiencing these symptoms, and what can we do to support their health, development, happiness and harmony within the home! 💛

🌏 3 transformative days. Countless insights. Lifelong impact.In May I attended the Mindd Foundation International Forum ...
27/07/2025

🌏 3 transformative days. Countless insights. Lifelong impact.

In May I attended the Mindd Foundation International Forum in Sydney, where I had the incredible opportunity to learn from global leaders in Integrative and Functional Medicine.

We explored cutting-edge, evidence-based strategies that address the root causes of paediatric complex chronic conditions — from autism, ADHD, asthma and allergies to Long COVID, autoimmune disease, PANS/PANDAS, mitochondrial dysfunction, and more.

✨ Proud to now be a Certified Mindd Health Practitioner – and even more excited to be working toward my fellowship with MAPS (Medical Academy of Paediatric and Special Needs), focused on neurodevelopmental and chronic paediatric conditions.
This journey is about personalised, precision healthcare – not just symptom management.

💡Here’s to transforming little lives, starting from the foundations.

🎙️✨ PODCAST FEATURE! ✨🎙️I recently had the absolute pleasure of joining a powerful conversation on Holistic Health for H...
24/07/2025

🎙️✨ PODCAST FEATURE! ✨🎙️

I recently had the absolute pleasure of joining a powerful conversation on Holistic Health for Happy Kids podcast, where we dived into one of my favourite clinical tools — Hair Tissue Mineral Analysis 🔬💇‍♀️

With over 16 years in clinic, I’ve seen time and time again how this simple, non-invasive test can unlock the “why” behind so many complex children’s health issues. 💡

In this episode, we explore:
🧠 What drew me to hair analysis
👶 Who it’s perfect for (especially kids!)
⚠️ The surprising risks of high iron
🧲 Heavy metal detox done safely
🤰 How toxins can cross the placenta
🔬 My studies with the Walsh Research Institute
🧪 Real cases from my clinic – from arsenic to lead

If you're curious about what I do, or want to understand what your child’s body might be telling you, this one’s for you! 🎧🌿

💚 Tune in now via the link in bio!

✨Completed: Mastering Brain Chemistry! 🧠After months of diving deep into the biochemistry of the brain, I'm thrilled to ...
23/07/2025

✨Completed: Mastering Brain Chemistry! 🧠

After months of diving deep into the biochemistry of the brain, I'm thrilled to share that I’ve officially completed The Walsh Research Institute’s Mastering Brain Chemistry Course — and what a journey it’s been!

This course was an intensive, cutting-edge exploration into the root biochemical causes of mental, learning, and behavioral disorders — from neurotransmitter imbalances to epigenetic therapies that can literally rewrite how genes express themselves in the brain.

We covered:
🔬 Nutrient-based protocols to rebalance serotonin, dopamine & norepinephrine
🧬 Diagnosis & treatment of methylation disorders (yes, that’s a thing and it’s HUGE, and SO much more than MTHFR)
🧪 The science behind zinc, copper, pyrroles, and Vitamin D in mental health
🧠 Advanced lab testing & evidence-based, drug-free treatments for everything from ADHD to bipolar disorder to OCD
🧩 Even a promising epigenetic approach to Alzheimer’s!

Led by the brilliant Dr. William Walsh and Dr. Malcolm Sickels, this wasn’t just another online course — it was a revolutionary shift in how we understand and treat brain-related conditions.

Grateful, inspired, and ready to integrate these insights into practice.

The future of mental health is biochemical, personalised, and deeply hopeful.

✨Hi, I’m Amy — a Naturopath, Nutritionist, mum, and a bit of a detective when it comes to kids’ health 🧠🔍With over 16 ye...
21/07/2025

✨Hi, I’m Amy — a Naturopath, Nutritionist, mum, and a bit of a detective when it comes to kids’ health 🧠🔍

With over 16 years of clinical experience and two degrees in Naturopathy & Nutritional Medicine, I’ve developed a deep passion for helping children with complex needs — especially those struggling with:�🧠 Neurodiversity (ASD, ADHD, OCD, ODD & more)�🔎 Unexplained nutrient deficiencies�😴 Sleep problems�📚 Behavioural and learning disorders�🧪 Pyrrole disorder & mineral imbalances

I specialise in Hair Tissue Mineral Analysis (HTMA) and I’ve trained in the Walsh Research Institute protocol to support brain chemistry with targeted nutrient therapy. I am also a certified Mindd Health Practitioner.

Since becoming a mum myself, I really understand how children’s health impacts the whole family. My own experience has shaped how I practice — with compassion, patience, and a no-BS approach that works in real life (not just in textbooks).

When I’m not in clinic, you’ll usually find me in the kitchen making endless wholesome meals or out in nature chasing the boys on another family adventure 🌿🍓

I have been with the amazing team since December 2023, where you can find me of a Tuesday, Thursday & Friday 💚

05/10/2022

Mumas can you relate?! 🙋🏻‍♀️

22/09/2022

𝐖𝐚𝐭𝐞𝐫 𝐡𝐚𝐬 𝐚 𝐝𝐚𝐢𝐥𝐲 𝐦𝐚𝐠𝐢𝐜 𝐧𝐮𝐦𝐛𝐞𝐫, 𝐭𝐡𝐚𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮!✨

Whaaat ?!

Did you know that we as individuals require different amounts of pure water, not tea or sports drinks but pure water every day?💧

Take for example a 100kg person requires a different amount of water to a 65kg person. When you throw in contributing factors such as exercise, pre existing health conditions, breastfeeding, menstrual cycles & blood loss, coffee consumption, sweating etc. Its VERY individualised 🤔

Do you know what YOUR magic number for water is? ✨
Let me give you a little hint... ITS NOT EIGHT GLASSES OR A GALLON! 🙊

Drinking more water than you need actually flushes out (in your wee) essential, water soluble nutrients like your B-vitamins, Vitamin C and essential minerals like magnesium, phosphorous and potassium 🚽

Not drinking enough water not only leads to dehydration, but is too often the underlying cause of these common symptoms:
💧 headaches
💧 indigestion
💧 dry lips
💧 low energy levels
💧 dry skin
💧 constipation
💧 dry mouth
💧 heartburn

Do you know what YOUR magic number for water is yet?
If you don’t, shoot me a DM and I'll personally work it out, just for YOU 🙌🏻 x

.auofficial

Ever noticed how you feel when you are surrounded by water? 🤔There are many reason as to why we feel so RELAXED when we ...
21/09/2022

Ever noticed how you feel when you are surrounded by water? 🤔

There are many reason as to why we feel so RELAXED when we are near water, here’s just a few:

💧 negative ions at the beach, waterfalls and the ocean produce positive biochemical reactions that increase the levels of serotonin- a neurotransmitter that helps regulate mood, social behaviour, appetite, memory & sleep 🙌🏻

💧 the lapping sound of the water is meditative and also sounds similar to that in utero- giving us the sense of safety, relaxation and nurture 🥰

💧the most abundant source of lithium is in the ocean - have you ever wondered why surfers are so chilled ... lithium + negative ions = chilled surfers 🏄‍♀️

You don’t even need to be submerged in water to receive the above benefits. Simply being and consciously breathing near water, or even walking near water you will feel good 🙌🏻

18/09/2022

Don’t get me wrong, I do love being a mum 💟

It took me a little time to adjust my mindset, remove the mum-guilt, and believe that wanting more for me isn’t selfish❗️

I’ve been navigating my motherhood journey for 3years now. It’s given me the most rewarding times, the most challenging times, and at times had me questioning WTF am I doing 🙈

Not wanting to mum all of the time doesn’t make me any less of a mum.

The feelings of relief on a kindy day, doesn’t mean I love my little man any less.

Perhaps you feel the pressure to return to work, even though you really want to be at home with your kids 🤷🏻‍♀️

It’s a bit of a taboo topic; wanting it all. The career, an income, and being a mother
It’s spoken about behind closed doors for fear of being judged, shamed, and for triggering the good old mum-guilts! Can you relate❓

Let’s normalise and vocalise it 🙌🏻

On a side note, I’ve come to realise, being in a house full of boys… I’m never going to have nice things 🙄 Hence the dinner remnants on my jumper! 😂

EIGHT MONTHS ago my personal and business facebook accounts were hacked 🙈 They ran up quite a bill on my Ads account, it...
18/09/2022

EIGHT MONTHS ago my personal and business facebook accounts were hacked 🙈
They ran up quite a bill on my Ads account, it was they type of Ads they were running that flagged FB to block access to my accounts 🙌
I know it appears I fell off the face of the earth, but I haven't. I have been here the whole time, working with facebook to regain access to my own accounts!
Please learn from my mistakes and activate 2 Factor Authenticator, and add a family member as admin on your business account.
Looking forward to connecting with everyone again, and I have 8months worth of content and value to share so LOOK OUT 😂

How to tell if you are hydrated❓One of the easiest ways is to have a look at your p*e!You’ll see that I’ve included clea...
25/01/2022

How to tell if you are hydrated❓One of the easiest ways is to have a look at your p*e!

You’ll see that I’ve included clear coloured urine. It is possible to be drinking too much water, and too much of anything is never good- even water!

A yellow tinge is what your aiming for. And the easiest way to achieve this is to maintain hydration. Sipping consistently throughout the day instead of chugging, drinking hydrating water, and drinking before you get thirsty, will help to achieve this.

Orange coloured wee is not a good sign and if you have orange or dark yellow (concentrated) wee your likely to also have symptoms of dehydration already. If you have dark urine and you feel like your drinking a lot of water id be looking at the type of water your consuming! It’s not hydrating your cells.

So how much is enough water❓You’ll read more about this in an upcoming post. Every person has an individual amount they require, a magic water number I call it ✨ 💧

04/01/2022

Sustainability means meeting our own needs without compromising the ability of future generations to meet their own needs. Pfoa💥 As if that doesn’t hit home, especially if your a parent!

Adopting sustainable practices, small or large, can make a big impact in the long run 🙌🏻

For example if Australians stopped purchasing water in plastic bottles, collectively we would save 373 MILLION plastic water bottles from going to landfill PER YEAR 😳

Don’t beat yourself up if you forget your reusable cup or your reusable bags at the store. We are human. Sustainability is a long-term goal so let’s all do our bit, small changes have big impact 🌍

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Welcome

Hi There, I’m Amy Kelly and this is my little man Omar.

I have been a Naturopath & Nutritionist for the last 10years, and recently added Mum to my credentials. One thing I never expected when becoming a mum was to not want to return to work - shock horror for a work-a-holic! Truth is I was more than content being SAHM (stay at home mum). Omar was growing up too quickly and the thought of missing anything was simply not an option. I knew there had to be a way I could afford to stay at home and not go back to work - or “work” as I knew it.

I reached out to a friend who was killing it in her online business and was curious to see what she was doing. Turns out she is working online as an affiliate marketer for a health technology company and is loving the FREEDOM life.

I was already familiar with the products and the fact that the companies core values married up to mine, there was no hesitation I KNEW this was what I had been waiting for. Before I knew it, I was devouring webinars and learning the ropes through digital marketing platforms.