Water Kefir Mackay

  • Home
  • Water Kefir Mackay

Water Kefir Mackay This delicious fermented beverage is now available in Mackay. Water Kefir

Q. What is Water Kefir? A. Q. What ingredients go into making water kefir?

Water kefir is a fermented probiotic beverage made with water kefir grains. Our product is natural with no artificial flavours, colourings or preservatives. Ingredients consist of water kefir grains, filtered water, sugar, lemon, lemon grass, ginger, fig and black strap molasses. Why is kefir good for your health? It is loaded with valuable enzymes, beneficial bacteria (probiotics), vitamins and minerals. Probiotics support proper digestion, synthesis of vitamins and minerals, and your immune system by warding off foreign and harmful bacteria, yeast and viruses. It has thus long been known to promote and aid in digestion and overall health. What is the advantage of taking Kefir instead of a probiotic supplement? Fermented products such as kefir are considered functional foods because they offer enzymes, pre-digested nutrients, amino acids, vitamins, minerals, calories/energy and billions of probiotics. Probiotic pill supplements contain just one or a select variety of bacteria, and usually that's it. It's always better to eat something in its whole form when possible, because each part makes the other more digestible. What strains of yeast and probiotic bacteria does water kefir contain? The probiotics can vary with each batch as the strains may include numerous subspecies and variants. Water kefir is typically composed of billions of beneficial bacteria from the following strains such as Acetobacter, Lactobacillus, Streptococcus, Pediococcus and Leuconostoc bacteria with yeasts from Saccharomyces, Candida, Kloeckera and possibly other minor yeasts. How much water kefir should I drink? It’s smart to start fermented products in small amounts. Start with 1/8 cup per day and increase up to 1 cup over a couple of weeks. A usual amount is around 1-2 cups daily. Some people struggle with it at first, possibly because of the large population of probiotics. Drinking too much at first may have a cleansing effect. It is a wise idea to take it slowly to let your body and digestion get acquainted with it. Q: How long can I store the water kefir in the refrigerator? Up to 1 month

Q. How much alcohol does water kefir contain? As with all cultured and fermented foods, a small amount of naturally occurring alcohol is typically present in the finished product. However the amount is so small it is insignificant.

03/02/2026

Hello!

There’s a pretty high chance it’ll be raining tomorrow for our weekly Mackay Farmers' Market.

Never fear though - as we are an ‘all weather market’ meaning
We don’t cancel.
Like ever.

So, see you rain or not tomorrow morning bright and early from 6.30am

Cheers

Jo (& Co 😉)
🥰

01/02/2026

Hey, hey!
A big cheers to you all who came and visited us today @ Seaforth Progress Assoc.Mega Markets.

It was a great day with quite a few new victims *ahem sorry……..I mean customers….. 🙂🤭

See you all next month!

Cheers

Jo & Ash

🥰

It’s Mega! WKM is here today Progress Assoc.Mega Marekts until 12ish. Stunning weather! See you soon! CheersJo🥰
31/01/2026

It’s Mega!

WKM is here today Progress Assoc.Mega Marekts until 12ish.

Stunning weather!

See you soon!

Cheers
Jo
🥰

She’s up folks! It’s official. 🥰
30/01/2026

She’s up folks!
It’s official.
🥰

30/01/2026

Saturday Jan 31st. All your favourite flavours plus cinnamon rolls. See you in the morning!!!

29/01/2026

Time to get excited everyone!

WKM is going to be Progress Assoc.Mega Market this Sunday.

It’s been a couple of months.
So we thought we’d make an appearance.

Yes - I said ‘We’

More news to come soon….😉

See you out there from 8am.

Cheers
Jo (& co)
🥰

Bucketloads of kefir for everyone this week folks! Yep, she did it again. Prepped heaps. I like to be prepared..and some...
27/01/2026

Bucketloads of kefir for everyone this week folks!

Yep, she did it again.
Prepped heaps.
I like to be prepared..and sometimes I actually am!
Definitely no chance of running out here. 🤪

Anyhoo, locations are as follows :

Wed - Mackay Farmers' Market from 6.30 am
Sat - Mackay Showground Markets from 6am

And pending atm possibly Seaforth Progress Assoc.Mega on Sunday.

I will confirm that one later this week though.
There’s a few things to consider for that market atm.

Cheers
Jo
🥰

24/01/2026

Well, considering I wasn’t meant to be here this weekend - the support today was so lovely!

Thankyou to each and everyone of you gorgeous souls who show up each week to purchase from my lil biz.
This means the absolute world to me.

Cheers
Jo
🥰

22/01/2026

Well, it seems like my weekend has altered slightly.

So I’ll definitely be Showground Markets tomorrow from 6 am with a heap of kefir on board for you all.

See you there.

Cheers
Jo
🥰

22/01/2026

🌸🌸🌸🌸🌸🌸🌸🌸EDITED: 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

I’ll definitely be there tomorrow folks.
From 6am

Howdy everyone!

Anyone who came to visit last week Mackay Showground Markets would’ve been informed that I may be away for this upcoming weekend.

ATM, it’s still ‘pending’ - BUT as soon as I know if I’m going to be in town or not , and able to do this Saturday’s market I will be sure to let you all know.

Stay tuned for an update tomorrow.

Cheers
Jo
🥰

Address


Telephone

+61437546349

Website

Alerts

Be the first to know and let us send you an email when Water Kefir Mackay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Water Kefir Mackay:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story

5 years ago I was diagnosed with Coeliac Disease. This was the start of my mission to learn as much about gut health as I could. Every spare chance I had, I would read about the gut microbiome and how it impacts upon our mental, emotional and physical health. Throughout my readings many people from many countries talked about an amazing drink which was full of natural probiotics. There were so many success stories, I had to find this drink. It is known by many names - Water Kefir, Tibicos, Japanese Water Crystal, Sea Rice, etc. I found a lady in Victoria who had some Water Kefir grains and she kindly sent me some so I could make the drink myself. I am healthier than I have ever been, and by sharing my grains and water kefir drink, I have already helped so many people with digestive issues and low immunity. My husband is very healthy and also can’t live without it. He was already feeling great before consuming it, but now he feels amazing! So you don’t have to be sick to consume it. Having a healthy gut really is the key to having a healthy life.