Rocklyn Yoga Ashram

10/10/2025

Work in Our Vegetarian Kitchen in the Tranquil Surrounds of the Wombat State Forest

Rocklyn Yoga Ashram is looking for a friendly, reliable cook - No Qualifications necessary. The daily set menu, one choice only is served canteen style.

Our organic garden provides our kitchen with many fresh herbs and vegetables for our meals.

Hours are: Friday to Sunday during the day

Please email your application and resume to yogarock@yogavic.com

Send a message to learn more

24/09/2025

5 night Intensive Cleansing Retreat with Swami Atmamuktananda

5 night Intensive Lifestyle Retreat Transforming Your Wellness with the six Traditional Yogic Cleansing Practices - Shatkarmas & Yogic Philosophy

21 - 26 October 2025
Book Here - https://www.yogavic.org.au/retreats/6-day-cleansing-retreat

The hatha yoga cleansing practices are simple in nature but profound in their effect. Hatha yoga traditionally, begins with the shatkarmas, a group of cleansing practices which help to purify and detoxify the body and internal systems. With this detoxification of the body, the internal systems are regulated, helping to manage the body/mind imbalances.

The 6 day retreat combining practices with daily Yogic Philosophy discussion sessions and natural rhythms and the stability of the Ashram environment bring about a profound effect of change in vitality, clarity of mind and general wellbeing.

For physical health the practice is best done at the time of change of seasons to help the body adjust to the new season’s energy and qualities.

The weekend retreat will include the following cleansing and relaxation practices:
~ Nasal cleansing (Jala Neti)
~ Intestinal wash (Laghoo Shankaprakshalana)
~ Stomach cleansing (Kunjal Kriya)
~ Yoga Nidra - deep relaxation
~ Pranayama – breathing techniques, including full yogic breathing, Bhramari (humming bee breath) and Kapalbhati (cleansing the frontal lobes of the brain)
~ Trataka – concentrated gazing on a candle flame
~ Meditation
~Yoga for health management – understanding yoga as a lifestyle for overall mental and physical health and wellbeing.
~Other regular ashram practices including havan, kirtan, mantra, forest meditation walks, and karma yoga.

The program will allow time and space for periods of silence, personal reflection and self-study.

25/08/2025

Rocklyn Yoga Ashram, Victoria
Sustainable Community Living is Joyful Living
from a few days to months living a yoga way of life, creative projects, organic gardening, sustainable practices in maintenance and kitchen, daily yoga practices,
Comments: If you’re seeking genuine transformation, then stay long-term at the Ashram. I’ve been there for four months and noticed profound changes that I’m sure will last. The program is designed to change your relationship with desires, preferences and aversions, to increase physical and psychological resilience, ingrain a multitude of spiritual practices and outlooks and to build new skill sets. The longer I stay the less subconscious resistance I have towards this disciplined and spiritual lifestyle, leading to greater happiness, confidence and optimism for the future.

25/08/2025

Rocklyn Yoga Ashram
21 Sep - 1 Oct Navaratri - 9 nights of inner purification and connecting with
auspicious constellations invoking the divine qualities within - illumination. Victory of darkness.
Daily havans at sunrise, mantra chanting, yoga practices, ashram environment.

25/08/2025

Rocklyn Yoga Ashram, Victoria
Shiva puja abhishek on the auspicious day of Trayodashi for world peace, food for hungry war associated children and adults, upliftment of consciousness, respect and care for all beings and environments.
Keep your hearts open for positivity and resolution to injustice and discrimination

22/08/2025

Spring Yoga & Meditation Retreat
From Mental Clutter to Clarity & Declutter

05 - 07 Sep 2025

Welcome to a natural forest environment of peace and tranquillity, where Yoga and Meditation unite to help you declutter your mind and revitalize.

Our carefully designed classes cater to all levels, guiding you through self-understanding and self-care tools to continue with at home. Immerse yourself in traditional yoga practices that promote mental clarity, emotional balance, and physical well-being to cultivate a calmer and focused mind, release stress, and embrace the present moment.

Whether you are seeking relaxation or personal growth, the supportive yogic environment and authentic yoga practices will inspire reflection on what is important in attaining a well-balanced lifestyle.

https://www.yogavic.org.au/calendar/september

30/07/2025

Pawanmuktasana - Anti-Rheumatic Yogic Health Management

Join us on the 8th to the 10th of August 2025

This group of asanas are concerned with releasing tensions from the joints of the body. It also has a profound effect on balancing the energy flows for improving coordination, self-awareness, self confidence and decreasing mental stress.

It is excellent for those debilitated by rheumatism, arthritis, high blood pressure, heart problems or other ailments where vigorous physical exercise is not advised.

Link in the comments to Book.

23/07/2025

Overcoming Obstacles in Meditation Retreat
Reconnect with Confidence with Self and Inner Clarity
25th - 27th July 2025

Within the elegant simplicity of the Ashram environment rediscover with confidence the qualities of stillness and clarify that are inherent and natural qualities of your inner self.

The yoga meditation techniques on this Yoga and Meditation Retreat are intended to help one to disconnect from the day to day duties and distractions and reconnect with your wiser self.

Through a harmonious blend of yoga asana, breathing techniques, guided meditations and yoga nidra, plus nature spaces of stillness for personal reflection, a new compass for change may give you a refreshed way of seeing the world that will last after you head back home.

Link to book https://www.yogavic.org.au/calendar/july
Om

24/06/2025

Abhishek performed at Rocklyn Yoga Ashram for world peace, wisdom, goodwill, clear thinking and actions and connectedness with all beings. Follow Dharma with appropriateness in thought, word and deed. Think before you act and speak and ensure that it will be beneficial to the situation, the people, and that it will create a connection of harmony and goodwill. Doing what is right, appropriate and uplifting becomes your duty and it bestows peace of mind and the freedom to move forward with ease and confidence. Offer peace and goodwill. from Sw. Niranjan's International Yoga Day message to the world.
May our leaders have the courage to act with the best interest for all beings beyond national, caste or creed, religion.