PhysioTrain

Home
PhysioTrain

Physiotherapy, exercise rehab classes (clinical pilates) and remedial and sports massage located in Brighton, Victoria. Health insurance rebates are available

At our Brighton and Malvern East clinics, we’ll get you back on your feet, back to work, back playing sport or back doing what you love quickly. Our Physiotherapists treat all musculoskeletal, sport and work-related injuries. Our one-hour exercise rehabilitation classes are designed and run by qualified and experienced Physiotherapists. They include safe and challenging Clinical Pilates exercises using reformer beds and suspension exercises using Redcord.

19/10/2025

Think more = better gains? Think again.

Your body gets stronger after the stress, not during it.

Too much training, too little rest = fatigue, injury, burnout, and stalled results.

Use your rest days wisely:
• Active recovery (walk, swim, stretch, yoga)
• Quality sleep & nutrition
• Mobility / foam rolling
• Listen to your body’s warning signs

Let rest be your secret weapon, not a guilty secret.

Do you struggle to rest? Drop a “😮” below if you need this reminder

̇lates

08/09/2025

🏆 Client Spotlight: Bill 🏆

A huge congratulations to our long-time Pilates legend, Bill, who has just smashed a series of marathons in the 70+ age group! 💪

🥇 1st place in THREE races

🥈 2nd place in another

🏆 Overall age-group winner!

After a recent calf injury, Bill committed to rebuilding strength in his glutes and calves through focused Pilates training. His dedication, consistency, and positive attitude have paid off in the best way possible, breaking records in the 70+ age group!

📸 Check out Bill with his medals — well earned!

27/07/2025

Introducing our Stronger Bones Program 💪🦴

At PhysioTrain, we’ve launched a dedicated Stronger Bones Program to help you build strength, improve balance, and reduce your risk of falls — all in a supportive, physio-led environment.

✔️ Small group sessions (max. 4 people)
✔️ Targeted strength training for healthy bones
✔️ Personalised progress tracking
✔️ Led by expert physiotherapists

Whether you’ve recently been diagnosed or want to stay strong and mobile as you age, this program is for you.

📍 Held in our purpose-built gym at PhysioTrain
🗓️ Book online or give us a call — link in bio!

Address

Opening Hours

Monday	07:00 - 19:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 19:00
Thursday	08:00 - 19:00
Friday	07:00 - 17:00
Saturday	08:00 - 12:00

Telephone

+61395693883

Website

https://www.physiotrain.com.au/

Alerts

Be the first to know and let us send you an email when PhysioTrain posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PhysioTrain:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City:

Why choose PhysioTrain?

With a practical approach to assessment, hands-on Physiotherapy and exercise rehabilitation, we’ll get you back on your feet and back to your life as quickly and safely as possible. Our Physiotherapists treat all musculoskeletal, sport and work-related injuries.

Pain affects how you move, and our team of experienced therapists are experts in assessing movement. We focus on your pain and how it affects your sport and daily activities.

Our Physio led exercise rehabilitation classes integrate the latest techniques and a combination of equipment you won’t find anywhere else. We use Pilates equipment, free weights and the our signature Redcord suspension system to eliminate your weak spots and help you move through injury, to wellness and to to high performance.

PhysioTrain has two clinics in Melbourne providing expert Physiotherapy treatment, exercise rehabilitation classes and remedial and sports massage.