The Physio Collab.

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Wollongong, NSW
The Physio Collab.

Founded and operated by Winter Olympic Physiotherapist, Lauren Earles, The Physio Collab. is the Illawarra's newest Physiotherapy clinic!

A client-focused, goal-orientated approach utilising evidence-based Physiotherapy and Clinical Pilates techniques.

06/03/2020

👰🤵 For those who were wondering, Lauren got married on the weekend! 💕

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@ RACV Torquay Resort

18/09/2019

It's nearly been 3 months since closed for business! 😲

Even though Lauren is now living in Victoria, you can still access her expertise online! See the post below from about her Telehealth consultations 😁

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❓Did you know that we offer Telehealth consultations❓We do❗

Through our exercise prescription app, Physitrack, we offer video consultations for new or existing clients 🖥
Our Physio, Lauren, just did a great Telehealth consultation with a post-natal mum in Wollongong! 😊

Telehealth consultations are a great way to access the expertise of our Physiotherapist and Podiatrist if you live far away or are unable to come in to an appointment and it's also a safe way to progress your exercise program.

To learn more, call us on 0474 329 219 or email us at hello@physiopod.co 🙏

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06/07/2019

🤰 P R E G N A N C Y🤰

A fellow DPT graduate and good friend of mine (Jaclyn Szkwara) has recently published a research study looking at compression shorts and their use of reducing lower back and pelvic pain in the prenatal period.

The results outline that the use of compression shorts in the pregnant population significantly help to reduce back and pelvic pain, as well as being thermally safe in the prenatal period.

The study can be found at https://peerj.com/articles/7080/

Tag your pregnant besties who need to get themselves a pair of SRC Shorts and Physios feel free to share!

27/06/2019

👋 Last day wearing this shirt and running 🙏

23/06/2019

🏆 Happy Olympic Day! 🏅

Can you spot me in this pic?!

I had the privilege of walking in the opening ceremony at the 2014 Winter Olympic Games alongside some fellow medical professionals and our amazing athletes 😊 What an experience!

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18/06/2019

👋 B Y E 👋

The time has come to officially announce that at the end of June 2019 will close for business.

As many of you may know, I am relocating to my home town of Geelong in Victoria to begin the next part of my life with my fiance 💍👰 It is a bittersweet feeling because I have been unable to find a suitable Physio to take over

Thank you to my amazing clients who have allowed me to be part of their lives over the last 14 months. Thanks also to my collaborators who have supported my business from the start and been great to work alongside🙏

For those who have enjoyed the content of this Instagram page, fear not. Although will be closing, I will be starting a new business in Geelong with my clever Podiatrist fiance. Our business Instagram page is
and our website is physiopod.co Check them out to learn about our innovative treatment model and to continue to see informative posts about health.

Need an appointment? My last day is June 28th, so you've got 10 days to see me before I go!

-Lauren X @ The Physio Collab.

16/06/2019

❌ V A G I N A L ❌ M E S H ❌

A great article in the yesterday about transva**nal mesh implantation. Heart breaking to hear what so many women have endured.

Transva**nal mesh was introduced in the late 1980s but since then over 18,000 Australian women and over 200,000 women internationally have experienced severe complications. It was being used to treat pelvic organ prolapse (POP), however for a lot of unfortunate women this has created severe and chronic pelvic pain.

Complications post mesh insertion include hardening and shrinking of the mesh, perforating tissue and piercing organs, adhesions, infections, fistulas, abscesses and severe urinary and faecal incontinence.

There was an eventual Senate enquiry in 2018 in to mesh use, of which former federal senator Derryn Hinch pushed to happen years ago. Hinch recalled "For five years, no one's touched this because it's got the word 'va**na' in it. If this had been a male problem, it would have been up there and out there and fixed in six months!".

Severe pelvic pain may be caused from your transva**nal mesh surgery. Contact your experienced Women's Health Physiotherapist and Women's Health GP to discuss further.

11/06/2019

🧔 M E N ' S H E A L T H 👱‍♂️

June 10-16 2019 is Men's Health Week in Australia. The aim of it is to increase awareness of medical conditions men face.

In addition to the list above, mental health issues and su***de rates are very high in the male population.

▪︎3 out of 4 su***des are men.
▪︎Inactive men are 60% more likely to suffer depression than those who are active.
▪︎Men who sleep 7-8 hours of sleep per night have a 60% reduced risk of having a fatal heart attack than those who sleep 5 hours or less
▪︎Drinking more than 10 drinks per week doubles your risk of type 2 diabetes.

***de
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10/06/2019

👱‍♀️ G I R L S 💕

Today, the Queen's birthday honours have been released and many deserving Australians have received an Order of Australia Medal.

One recipient stood out for me- Australia's first female commercial pilot, Deborah Lawrie. Deborah has received an OAM 40 years after winning a landmark s*x discrimination case against Ansett Airlines.

Lawrie's boss claimed that "menstrual cycles and lack of physical strength made women unsuitable candidates to be a pilot". This is absurd but unfortunately a common statement we've heard over the years and even to this day.

Women are fierce and strong and more than capable. We can do whatever you can, bleeding ❤

06/06/2019

💛 E N D O 💛

Endometriosis is a debilitating disease that affects 10% of Australian women. It is the condition often described as the “invisible illness” and one which can take several years to diagnose. This condition is real; these people are real; read below for a very real account by an Endo fighter 💪

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“I was diagnosed with stage 4 endometriosis (endo) roughly a year and a half ago in October 2017 at the age of 28. Like most other women with endo, I was misdiagnosed several times and had doctors telling me that my textbook symptoms were normal. I was finally diagnosed in London via ultrasound after I stopped taking the pill and my symptoms became unbearable. I was missing work, I couldn’t function without a lot of painkillers and I was waking up at night in agony. The pill had been masking the severity of my symptoms for many years. I was relieved, shocked and horribly sad with my diagnosis of a disease that no one understands. I have now been taking the pill back-to-back for over the year, which masks a lot of my symptoms. I still have pain going to the toilet, bloating, spotting and constipation, but I must say that I am very used to my life with these issues. The more severe effects on my life is the fear of infertility, of surgery, the financial burden and the sadness that comes with having something wrong inside that can’t be seen. It is always on my mind, I am constantly worrying. I just hope that surgery goes well and that it doesn’t grow back as it does for many women” – the remarkable Hannah Cairns opens up about a condition, which many women suffer from – and often in silence – endometriosis. The more open we are, the more we release any shame associated with things that happen to our bodies as women, and the more at peace we will be

03/06/2019

🙏 T H A N K S ✨

“I’m so relieved that someone believes my pain and has given me the confidence to get on top of this for good” - said patient “S” today as she burst in to tears 😭😢

Our job is pretty amazing sometimes. We’re here to lend an ear and a helping hand in every way we can 💕

03/06/2019

💕 P.S.A. ✨ Have you used the amazing services by .com.au yet?! You need to check them out!

They send the most amazing hand written cards and you can also add a cute gift. Looking for a birthday present? Want to say thank you to a colleague or impress a new customer? have used them several times and are utterly impressed!
com.au

.com.au

Address

2/50 Montague Street
Wollongong, NSW
2500

Telephone

+61436326256

Website

http://www.thephysiocollab.com.au/

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