Lucy Beynon - The Real Nutritionist

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Lucy Beynon - The Real Nutritionist

Nutritional Therapist in South West England focussing on women & children's health, & fussy eating

17/02/2023

NUTRITION WELLNESS REVIEW // Missed out on my free sessions in December? Not the right time and just too busy to fit them in? No problem!

I'm offering a few more sessions next week and it's not too late to book in.

Take 30 minutes with me to chat about your current health and gut issues. Maybe you haven't even realised yet that they're related, but they probably are!

Tummy troubles, poo predicaments, skin symptoms, period problems.

Then together we can formulate a plan of action that's going to get you reaching your health goals in 2023. It's never too late to start making a change 💥

BOOK NOW: https://p.bttr.to/3EnpVe4 💛

10/02/2023

BAD GUT FEELING? // You're not alone. It's thought 1 in 5 people suffer with IBS in the UK, and two thirds of them are women!

Symptoms like bloating, gas, abdominal pain, reflux, constipation, diarrhoea, food intolerances (to name just a few) are so common and many of us just learn to put up with it.

Many of us will try multiple diets or 'fixes', usually to no avail!

Ultimately, what's going on in our gut - our gut microbiome (the good and bad bacteria), as well as the health of the gut lining, the acidity in our stomachs, the amount of digestive enzymes we produce - is paramount to our overall health.

Without good gut health, our bodies simply cannot operate optimally!

If you're quietly suffering (or maybe everyone knows about it!! 💨🫣) then take this as a sign to do something about it.

Book in for a free wellness review this month, and we can start putting a gut health plan together for you.

Make 2023 your best year yet!

TAKE CHARGE & BOOK HERE: https://p.bttr.to/3EnpVe4

25/11/2022

For all the mums...
Feeling exhausted? Worn out? Stressed out? Weight issues? Tummy problems?

It's time to prioritise your health, so that you can be the best version of yourself for your family.

Book your FREE Wellness Nutrition Review for Mums.

An opportunity to:
- Talk about your current health issues and symptoms.
- Discuss your main health goals.
- Find out a few things you can start doing NOW to improve your health.
- Discover how I can help further.

Limited spaces available so BOOK NOW to avoid disappointment!
Only 4 slots left - Tue 6th, Thu 8th and Fri 9th Dec.

*BOOK HERE: https://p.bttr.to/3EnpVe4*

_Please note: these are 30-minute online video calls. These are not the same as my full 75-minute 1:1 consultations, which are much more in-depth and take a full case history._
_Recommendations will therefore be limited but will be a great way to kick-start your health journey._

23/11/2022

Too busy taking care of others to find time to take care of yourself?

This time of year is notorious for burning mums out, as we add 371 additional to-do items to our usual list...

So what better time than this to have a FREE nutrition wellness review with a nutritional therapist?

My Christmas Gift to you🎄🎁

Let's discuss your biggest health woes and your main health goals, so I can give you a health plan with small, achievable steps that you can start taking NOW to help you achieve those goals.

Limited spaces available in December so BOOK NOW to avoid disappointment!

BOOK HERE: https://p.bttr.to/3EnpVe4

Please note: these are 30-minute online video calls - these are not the same as my full 75-minute 1:1 consultations which are much more in-depth.

22/11/2022

HELLO 👋 // It's been a while since I said hello on here, and some of my newer followers might not know who I am or what I'm about, so here's a bit about me:

🍫 I love chocolate.
🙋🏼‍♀️ I'm a mum of three girls aged 7, 5 and 3.
🍏 I'm a nutritional therapist and I focus mostly on gut health and children's health, with a special interest in fussy eating.
🍸 I had never liked gin until lockdown 1 in 2020...
😜 I don't like to take myself too seriously and like a bit of banter.
🙅🏼‍♀️ I won't judge you on what you eat, but if you want help or guidance I am always willing.
♍ I'm a Virgo and can be a bit of a perfectionist with some things. This used to include food, but I have totally relaxed on that and now...
💛 I wholeheartedly believe that "healthy eating" is about the right balance, not depriving yourself of foods you enjoy, and eating plenty of veg (which I don't always do, and then complain to my husband about it 😂). It may also include chocolate, wine, and gin. But not at the same time.

Say hello below, and feel free to ask me anything else you want to know! (I may or may not answer, question dependent 😂)
Lucy 💛

28/06/2022

Less than 2 days left to register for my Summer Reset!

Essential - book here: https://p.bttr.to/3C2ZpV2
Ultimate (includes 1:1) - book here: https://p.bttr.to/3zOVs87

See what previous clients have said after following my Resets!

$SUMMER RESET// If you're in the UK, it's that time of year where the sun starts shining more, the days are a fraction w...$

22/06/2022

SUMMER RESET// If you're in the UK, it's that time of year where the sun starts shining more, the days are a fraction warmer, and a lot longer, and you're counting down to the kids' Summer hols ☀️

After months and months of hibernating under woolly jumpers, it's time to show a bit of flesh 🦵

But you're feeling a bit bloated, your skin is looking dull, you're tired, and your body just doesn't quite feel at its best 😭

My 3-week Summer Reset is just what you need!

Nourish your body from the inside out, support your liver and natural detoxification pathways, boost your gut health and balance your microbiome, and feel lighter and brighter! 🫶

Check out the link below or PM me for more info!

https://page.co/7bxurn

21/06/2022

Enjoying the Somerset sun on the first official day of Summer, and getting ready to launch my Summer Reset! 🫶

Address

Taunton

Website

http://www.therealnutritionist.com/

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Real Life. Real People. Real Nutrition.

Here at The Real Nutritionist, I focus on optimising your health, happiness and well-being. I look at your whole story, what is going on for you, and create a personalised treatment plan that targets your health goals in manageable steps.

I help you to find a sustainable way of eating that suits you and your lifestyle. No fads or gimmicky diets, no extreme eating, no calorie counting. Whatever your health goal - weight management; digestive issues, IBS, or IBD; female hormone health; or early childhood nutrition, allergies and intolerances - I work with you to get you feeling back on track, energised and ready to take on whatever life throws your way!

If you’re thinking about getting your health back on track, increasing your energy, getting to the bottom of your digestive issues, or balancing your hormones, OR you’re thinking about having a baby or have a young child with food issues, get in touch with me at hello@therealnutritionist.com.au to find out what I can do for you.

Lucy x