Diane Bréant • Lifestyle Coach

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Mum of twins | Ultra runner | Coach 🏃‍♀️
-23kg while breastfeeding 🍼
Helping mums lose weight & feel great
💚👇START with your 3 DAY TRIAL PACK 👇💚

https://dianeb.hbzoom.com/au/3day

Sometimes you’ve got plans, and life’s got a different one for you!I’ve done lots of high risks sports, jobs… but I’ve n...
25/11/2025

Sometimes you’ve got plans, and life’s got a different one for you!

I’ve done lots of high risks sports, jobs… but I’ve never seen “Twin Mum” on the list of high risk activities.

And there I am, with a broken toe after chasing twins at the playground 😆 supposedly to be a super safe environment 🤣

Running plans are out the window 🪟 for the next few months.

Luckily they’re cute and I love them more than anything else! ☺️





12/11/2025

🐗🐷

So I did it!!Feral Pig 50k - more like 54km 🤣 12h24!Running on a hiking trail made it tough with all the rocks, roots, e...
12/11/2025

So I did it!!
Feral Pig 50k - more like 54km 🤣 12h24!

Running on a hiking trail made it tough with all the rocks, roots, erosion, steep climbs.
Starting at 12pm and running under the hot WA sun made it tougher.
I was close to give up after 25km (which took 5h30 hours!).

But I was so inspired by the runners completing the 100km and 100mi, in the same harsh conditions!

And because I wanted this medal so I would not have to do it ever again 🤣 I kept going, one step at a time, and took well needed breaks at the aid stations.

I used the power of affirmations to keep me going and stay out of the negative thoughts vortex. I repeated over and over: “I AM loving it! I AM feeling great! I AM full of energy “ 😆 I did helped!!

Plus a good hydration & nutrition and I eventually made it to the finish, half past midnight!

Ready for the big event in Thailand 🇹🇭 on the 6th December, 51km and +/- 2,700 m (!!) to collect 4 stones to enter the UTMB CCC lottery in a near future 🤞

Always up for a challenge! 50km on the Bibbulmun Track From Brookton Highway to Perth Hill Discovery Centre 🌳🌲🐍🪨🏃🏻‍♀️☀️ ...
08/11/2025

Always up for a challenge!
50km on the Bibbulmun Track From Brookton Highway to Perth Hill Discovery Centre 🌳🌲🐍🪨🏃🏻‍♀️☀️

🐗🐷

03/11/2025

After twins, I learned that progress isn’t about giant leaps… it’s about tiny wins done over and over.
Consistency > perfection — always 🙌
Keep showing up for yourself 🫶

✨ There’s no magic button. No giant leap.
It’s the small and consistent steps that get you there 💚

Whether it’s choosing a healthy breakfast, having your shake instead of skipping meals, or simply showing up for yourself — these little wins add up 🌿

Stay patient. Stay consistent. You’ve got this, mum 💪


💌 Want to kickstart your own small daily changes?
Join my next 5-Day Healthy Breakfast Challenge — it’s the perfect first step!
DM me “READY” or tap the link in bio 🌞

01/11/2025

The month it’s been! 18 months old, life is fun !

Meet my beautiful friend Randhir 💕She’s a mum who lost 25kg after a C-section — without giving up the Indian food she lo...
28/10/2025

Meet my beautiful friend Randhir 💕
She’s a mum who lost 25kg after a C-section — without giving up the Indian food she loves so much 🍛✨

Like many mums, Randhir struggled with her energy, confidence, and body after pregnancy.
But once she started focusing on her nutrition and making small, consistent changes, everything shifted — more energy, better digestion, glowing skin, and a renewed sense of self 🌸

Now she’s feeling strong, confident, and full of life - even at 40yo! Proof that you don’t need to give up your favourite meals to get results 💪

💚 If you’re ready to feel amazing again — to have more energy, lose weight, and still enjoy your food — send me a message saying “READY” and I’ll help you get started!

28/10/2025

“Nature does not hurry, yet everything is accomplished” - Lao Tzu

Isn’t fascinating when you think about it?

A good reminder and opportunity to pause and enjoy the moment , and take 5 minutes for yourself ✨

Before the chaos begins… I fuel myself first 💚Mornings as a mum can feel like a full workout before 9am — packing lunche...
27/10/2025

Before the chaos begins… I fuel myself first 💚

Mornings as a mum can feel like a full workout before 9am — packing lunches, feeding the kids, and trying to remember if you even brushed your teeth 😅

But one small thing changes everything: fueling yourself first.
A quick, balanced breakfast helps you think clearly, feel calmer, and keep up with the day — without the crash.

Our 5-Day Healthy Breakfast Challenge kicked off today and the energy is contagious! 🚀

Next round starts 10 November — join us for your reset!

💌 DM “5DAYS” for info

22/10/2025

Mums! Want to feel more energised, lighter and less bloated in just 5 days?

✨ Imagine waking up each morning feeling lighter, more energised, and ready to take on the day — without relying on coffee or skipping breakfast.

But let’s be honest, mum life isn’t easy 💚
Some mornings feel like a marathon before 9 am — packing lunches, changing nappies, finding missing shoes, and trying to drink your coffee while it’s still hot ☕️.
It’s no wonder we end up running on empty. When we skip breakfast or grab something quick (and not so nutritious), we end up feeling flat, foggy, and craving sugar by mid-morning.

That’s why fueling yourself first — before the kids — changes everything 🌿
A simple, balanced breakfast can bring back your energy, focus, and calm so you can handle the chaos with a smile.

That’s exactly what our 5-Day Healthy Breakfast Challenge is about 💚
It’s a simple, fun reset for busy mums who want to feel amazing again — without overthinking food or fitness.

We start Monday, 27 October!
🍓 You’ll get your nutrition smoothies, tea & aloe
💬 Daily support & motivation
🥦 Simple tips you can actually stick to

💌 DM “5DAYS” for all the details and let’s kickstart your energy together!

Want to feel more energised, lighter and less bloated in just 5 days?✨ Imagine waking up each morning feeling lighter, m...
22/10/2025

Want to feel more energised, lighter and less bloated in just 5 days?

✨ Imagine waking up each morning feeling lighter, more energised, and ready to take on the day — without relying on coffee or skipping breakfast.

But let’s be honest, mum life isn’t easy 💚
Some mornings feel like a marathon before 9 am — packing lunches, changing nappies, finding missing shoes, and trying to drink your coffee while it’s still hot ☕️.
It’s no wonder we end up running on empty. When we skip breakfast or grab something quick (and not so nutritious), we end up feeling flat, foggy, and craving sugar by mid-morning.

That’s why fueling yourself first — before the kids — changes everything 🌿
A simple, balanced breakfast can bring back your energy, focus, and calm so you can handle the chaos with a smile.

That’s exactly what our 5-Day Healthy Breakfast Challenge is about 💚
It’s a simple, fun reset for busy mums who want to feel amazing again — without overthinking food or fitness.

We start Monday, 27 October!
🍓 You’ll get your nutrition smoothies, tea & aloe
💬 Daily support & motivation
🥦 Simple tips you can actually stick to

💌 DM “5DAYS” for all the details and let’s kickstart your energy together!

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I’ve lost 8kg & transformed my life, join me on the journey!

I have always struggled with my weight, even as a kid. I was bullied, rejected, had zero confidence and self-esteem. I was very unfit, fat and hated exercising. Later I tried to lose weight by cutting down food, counting calories, exercising but without success. My weight would yo-yo, and I would put all the weight lost back on with some extra.

It’s only at 29 that I came across a nutrition program from Herbalife Nutrition and decided to try it. To be honest, I was very sceptical, I didn’t believe it would work because I love food so much. However I was desperate to lose weight and finally got started. One of the best decisions of my life!

The results were amazing! * My energy lifted, my skin cleared up for the first time, my cravings and bloating disappeared and ... I lost 8kg, completely reshaped, maintained it since and I feel fantastic every day. It’s been the easiest thing I’ve tried to lose weight, I never had any frustration and I can still enjoy the food I love (being from France, I love wine, cheese and bread). I’m no longer obsessed with food, about what to eat or when to eat. I love how easy it is to follow the plan while being on holidays, working away, doing FIFO work. It’s SO EASY!

And the best: I had so much energy that I started running for fun, loving it and ended up completing multiple marathons and ultra marathons*. When you fuel your body with the right nutrition, you can achieve so much!