Jay Rose Wellness - Qualified Nutritionist & Group Trainer

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Jay Rose Wellness - Qualified Nutritionist & Group Trainer

Firstly, thanks so much for visiting my page. I'm Jay and I'm a qualified Nutritionist and Group trainer!

Qualified Nutritionist & Group Trainer

I provide:

-Online personalised meal plans
-Online personalised lifestyle plans (meal plan & training plan)
-The whole package plan (meal plan, training plan & fortnightly zoom catch ups)

www.jayrosewellness.com Here is a little bit about me...

Having completed a Bachelor of Health Science with a major in Sport & Exercise & a Graduate Diploma in Science endorsed in Human Nutrition as well as competed as an Athlete at an International level & Coached as an F45 Trainer, my philosophy towards health and nutrition is a holistic one. It is important to not only know what to eat, but when, how much and why you're eating! Lets face it, most of us know roughly what we should be consuming, & that we should be doing some sort of exercise daily, but we just aren't able to make a plan & stick to it. This is where I come in.Having worked with a wide range of clients , from elite athletes, new Mums who want to lose weight & the averagre Jo/Joanne, I use my knwoledge & experience to tailor a Nutrition Plan & Exercise Plan that is bespoke to you. This means it will not only be easy to understand, but it will be attainable, achievable, realistic & fit into your lifestyle. I hope this page inspires you you to live the best life that you can possibly live, and achieve the goals you have always wanted to achieve! If there is anything I can help you with please contact me on support@jayrosewellness.com

Address

Telephone

+61477264325

Website

http://www.jayrosewellness.com/

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