Psychologist/Michelle Alexander

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Psychologist/Michelle Alexander

Michelle Alexander provides psychology services to adults, children and young people in Brisbane.

Michelle Alexander has been providing professional and caring psychology services to Logan City since 2004. She founded Think Psychology in 2011, with a vision of accessible and affordable psychological services for adults and children. We are closely connected to our community and local mental health service providers. Think Psychology has a special interest in depression, anxiety, ADHD , ASD, behavior management, and LGBTI issues.

24/12/2023

Wishing everyone a Merry Christmas & Happy Holidays.
Kind wishes,
Michelle 🎄❤️
If you are struggling today please ring Lifeline on 13 11 14 or your local emergency number.

22/12/2023

One of my favourite pictures of when my kids were little at Christmas time. It’s funny the things you miss like holding them on your hip and holding their chubby hands.
Someone’s getting nostalgic!🎄😂

16/12/2023

R U OK? holiday campaign provides tips for anyone who is:
- home alone during the festive season
- having challenging family relationships
- struggling financially or
- having a tough year.

Check out tips on coping 👉 ruok.org.au

16/12/2023

Great tips. ⬇️

Feeling anxious is one way our bodies keep us safe from danger. But sometimes, we can become overly worried, and if it affects daily life, it may be an anxiety disorder.

When we’re very anxious, we have intense feelings of worry or distress that are not easy to control. This free worksheet covers a variety of relaxation techniques that might help.

To download this worksheet and other helpful resources visit 👉 https://bit.ly/46VBEgq

16/12/2023

When you’re feeling overwhelmed, it can be helpful to remember ‘PACE.’ Pause, Act, Connect and Enjoy are the four elements that make up Beyond Blue’s Wellbeing Action Tool.

This handy acronym helps you identify what activities you can do to help maintain mental wellbeing. Check out the Wellbeing Action Tool at bb.org.au/WAT.

14/12/2023

This kept us busy for about 20 minutes!
Great with a cup of tea.🎄💖

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