Essential Wellness Within

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Essential Wellness Within Our Yoga and Wellness Studio team believe, we all have the ability to heal our body, mind and spirit from trauma, old belief patterns and conditionings.
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We work with many modalities to assist you and be empowered within your own healing in your time.

08/11/2025

From me to you xx
What’s the biggest answer I get when I invite you to Yin yoga! Watch below xx

08/11/2025

The storms are back in Queensland for the weekend...
A surface trough through Southern inland QLD will fire up some storms this late afternoon mainly from St George, Roma to Jericho.
On Saturday a stronger surface trough will extend across the state from the North West, Central West to the Southern / South East inland areas. It will fire up a band of storms during the afternoon which will move east into the evening. Some likely severe - damaging winds up north plus isolated large hail cells in the south.
During Sunday the trough shifts east to be positioned along the east coast where showers and storms are expected.

Complete details and maps are available for members.
➡️ Get a Higgins subscription for the best weather forecasts, maps & warnings! Our user friendly website & app has all you need including a new live radar with large hail threats, winds, lightning strikes, satellite & temperatures! ➡️ Reviews: “For $49 a year it’s worth every cent”. ➡️ Join here 👉 higginsstormchasing.com/subscribe/

Image = Instability from BSCH

04/11/2025

Aloha from Sydney xx

30/10/2025

Big hugs to you all.. Hold steady! this to shall pass. xx

30/10/2025

Julie is back in the Studio..Sharing Seniors Yoga from 3.30pm.

Yay we are so please she is back we have missed her and cannot wait to hear all about her travels.
Bookings are now available with Julie. Jump online.

😊🥳🥳🥳🥳🥳🥳🥳🥳🥳

28/10/2025

Update from me to you 🩵🦋

26/10/2025

The community is invited to a free screening of Only the Brave, a powerful film with an about why being prepared for emergencies matters.

25/10/2025

Hey my loves, it’s been a few days now since my breaking of the fast.
It’s been awesome, I’ve been enjoying the salads and my cuppa’s

I’ll do a video about it as I’ve had a few questions and thought I might cover it there.

Again thank you all for your support and time in watching the process. It’s been amazing and I am
So pleased and proud of me for following the nudges, trusting my guidance and knowing what’s aligned for me.

Much love to you all 🦋🥰🩵🌹

I just love it when the studios practicing peeps show up in fun yoga gear, Pink Tutu?she looks soooo cute. See we are no...
25/10/2025

I just love it when the studios practicing peeps show up in fun yoga gear, Pink Tutu?she looks soooo cute.
See we are not serious here we do laugh and play too.

Its not about the pose, its the purpose and the cultivation of your practice. Om✨

How thoughtful and kind One of the studios practicing Yogies bought me a celebratory flowers.So grateful 🦋🩵
24/10/2025

How thoughtful and kind
One of the studios practicing Yogies bought me a celebratory flowers.
So grateful 🦋🩵

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