27/05/2025
💥 Struggling with weight during perimenopause? Let's simplify it! 💥
Your body isn't fighting you—it's communicating. Here's how to support it:
1️⃣ Hydration: Water aids in fat metabolism. Dehydration can lead to bloating and fatigue.
2️⃣ Protein: Essential for muscle maintenance and boosting metabolism.
3️⃣ Fiber: Supports gut health, balances blood sugar, and aids in hormone regulation.
4️⃣ Sleep: Lack of sleep increases ghrelin (the hunger hormone), leading to increased cravings.
To support these pillars, I incorporate Balance Drops into my routine. They help manage stress, curb cravings, and maintain hormonal balance—without synthetic additives.
Ready to take control of your health naturally?
Drop a “BALANCE” below, and I'll share more details with you!
