SERVICES I PROVIDE
As a Clinical Hypnotherapist, Psychotherapist, Counsellor, Energy Healer, and EFT Practitioner, I am deeply committed to helping individuals overcome challenges such as stress, depression, and anxiety. My services are rooted in the understanding that true healing goes beyond symptom management—it involves addressing the root causes of emotional distress and fostering long-term e
motional and mental well-being. Through a blend of evidence-based therapies and holistic approaches, I provide a comprehensive and personalised healing experience tailored to your unique needs. Holistic Therapeutic Services
I integrate various therapeutic modalities to create a well-rounded and tailored approach for each client. These include:
-Clinical Hypnotherapy: To access the subconscious mind, resolve deeply rooted issues, and instil positive changes.
-Psychotherapy and Counselling: To explore thoughts, emotions, and behaviours in a safe and supportive environment.
-Energy Healing: To restore balance, release emotional blockages, and harmonise your mind, body, and spirit.
-Emotional Freedom Technique (EFT): To reduce emotional intensity, release negative emotions, and foster clarity. This multi-faceted approach ensures that we work on the mental, emotional, and spiritual levels to guide you toward holistic healing and personal transformation. Addressing the Root Cause
I focus on identifying and resolving the core issues underlying your emotional struggles. Many people carry unresolved emotions, trauma, or self-limiting beliefs that perpetuate stress, depression, and anxiety. By combining techniques like hypnosis, energy healing, and EFT, I help you release these deeply rooted patterns and create space for emotional freedom and growth. This process of root cause resolution allows you to break free from the cycles that hold you back and move toward a more fulfilling, balanced life. Empowering You to Heal Yourself
Healing is most transformative when you take an active role in your journey. My mission is not only to provide therapeutic sessions but also to empower you with tools and techniques that you can integrate into your daily life. These include:
Meditation and Breathwork: To calm the mind and reconnect with the present moment. Visualisation Techniques: To cultivate a positive outlook and strengthen your emotional resilience. Self-Reflection Exercises: To deepen your understanding of your thoughts and emotions. By incorporating these practices, you’ll build the confidence and skills to manage your emotional well-being independently and foster long-term resilience. Personalised Support and Resources
To further support your healing journey, I provide a variety of resources tailored to your needs:
Workbooks and Journals: To help you reflect, track progress, and deepen your understanding. Cheat Sheets: Quick and accessible guides to holistic practices you can use anytime. Guided Meditations and Audio Tools: To support your ongoing mental and emotional health. These tools are designed to complement our sessions, giving you practical methods to continue your growth outside of our time together. A Comprehensive Approach to Emotional Wellness
My services go beyond immediate relief; they are designed to support your long-term personal growth and transformation. By addressing your emotional, mental, and spiritual well-being, I aim to guide you toward a place of balance, self-discovery, and empowerment. Start Your Healing Journey
Are you ready to overcome stress, depression, or anxiety and step into a life of clarity and joy? I am here to guide and support you as you unlock your inner strength, release emotional blocks, and embrace a life filled with confidence, balance, and fulfillment. Take the first step today. Book a session with me and begin your transformative journey toward emotional well-being and self-empowerment. Invest in your future happiness and peace of mind. We offer ZOOM/Google Meet online appointments to make it easier for you, or, check out our online self paced workshops to learn more about how you can improve your life in a self-empowering and holistic way. Check it out on my website - https://www.susette-holistichealing.com
15/04/2026
Have you ever felt anxious in your body before your mind even catches up?
For many people, anxiety does not always begin with racing thoughts.
Sometimes it shows up as:
a tight chest, a sick tummy, nausea, headaches, clenched shoulders, jaw tension, dizziness, restlessness, or a racing heart.
This can feel frightening, especially when you do not understand why your body is reacting this way.
But here is something important to remember:
your body is not trying to punish you.
It is trying to protect you.
When the nervous system feels overwhelmed, unsafe, or overstimulated, it can go into alert mode. That alert mode creates physical sensations. The body is sounding the alarm, even when there is no immediate danger in front of you.
One gentle thing you can do in that moment is this:
Place one hand on your chest and one on your tummy.
Breathe in slowly through your nose for 4.
Hold for as long as you can,
Breathe out gently through your mouth for 6.
As you breathe out, say softly to yourself:
“In this moment, I am safe.”
I know that life feels hard for many people right now.
I have had quite a few people reach out for help with anxiety, overwhelm, and emotional stress, but because of the financial strain so many are under, private sessions are simply out of reach for them.
That sat heavily on my heart😪🥺
So I created the Calm & Healing Circle — a gentle and affordable space where people can begin receiving support without the pressure of a large cost.
For just $4.95 AUD a month, members receive access to Anxiety Unravelled - Understanding your Anxiety, weekly encouragement, and a supportive space to begin feeling calmer, more grounded, and less alone.
If you need a soft place to begin, you would be so welcome.
If your mind feels like it won’t switch off …
try this simple grounding exercise.
Look around and gently name:
5 things you can see
4 things you can touch
3 things you can hear
2 things you can smell
1 thing you can feel within yourself
This gently brings your mind out of overthinking
and back into the present moment.
You don’t have to fight your thoughts…
just guide your attention.
In the beginning, the narcissist can appear warm, funny, caring… even deeply attentive.
There’s an intensity about them that feels almost magnetic, and for someone who feels deeply, that connection can feel very real… very special.
You may find yourself thinking, “I’ve finally met someone who understands me.”
But over time, something begins to feel off.
And instead of walking away, you may start to make excuses…
telling yourself they’ve been hurt, that they’re struggling, that they just need love.
Because when you have a caring heart, you don’t want to give up on people…
you want to help them heal.
But what often happens is this…
you begin pouring your energy into someone who is not truly open to change.
And slowly, you start losing yourself in the process.
There may come a moment where you realise…
no matter how much you give, it will never be enough.
And that’s when something shifts within you.
Not anger… not revenge…
but a quiet knowing.
A deep inner understanding that it’s time to choose yourself.
And sometimes, that choice doesn’t come with explanations.
It comes with silence.
Not as punishment…
but as protection.
Not because you don’t care…
but because you finally care about yourself enough to walk away.
👉You don’t need to justify your leaving to someone who was comfortable hurting you.
👉You don’t need to explain your boundaries to someone who repeatedly crossed them.
👉Your peace is reason enough.
And choosing that peace…
is one of the most powerful acts of self-respect you will ever make.
- Susette Jarvis
28/03/2026
🙌“If you continue to believe as you have always believed, you will continue to act as you have always acted… and you will continue to get what you have always gotten.” 🙌
So many people struggling with anxiety feel stuck…
Not because they aren’t trying hard enough…
But because the patterns in the mind haven’t yet been gently rewired.
Your thoughts shape your feelings.
Your feelings shape your actions.
And your actions shape your life.
When we begin to shift what we believe about ourselves…
When we soften the old stories…
When we teach the mind that it is safe to think differently…
Everything begins to change.
🌿 This is exactly the work I guide you through inside my Holistic Healing Membership.
Inside, you will find:
• Guided meditations to calm your nervous system
• Hypnosis and subliminal recordings for subconscious rewiring
• EFT tapping to release emotional blocks
• Affirmations and mindset tools for daily support
• Journals, courses, and gentle healing practices
• A safe, supportive space to grow at your own pace
This is not about forcing change…
It is about becoming your own healer, one gentle step at a time.
Be the first to know and let us send you an email when Susette Jarvis Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
My name is Susette Jarvis and I am a fully qualified Clinical Hypnotherapist and Psychotherapist, Counsellor, Mindset Coach, Energy Healer, Reiki Master& teacher, Meridian tapping Practitioner and Quit smoking coach.
My main aim is helping people to Focus, Heal and Awaken their inner spirit
If you suffer from Anxiety, depression or stress and want to learn how to release those inner demons and be stress free, then you have come to the right place!
If you want to be free from chronic pain, phobias, habits, addictions or just simply want to learn how to energise the body, and be calm and at peace, and learn to meditate, then you have come to the right place!
I am a passionate supporter of people healing themselves and of being provided with the tools that will help them take back control of their life without having to spend hundreds of dollars in order to do so.
Susette’s Story: A victim of bullying and harassment in the workplace which caused me severe anxiety and adjustment disorder, I suffered for over three years with panic attacks, shaking uncontrollably, heart palpitations, sweats and dark thoughts of not wanting to be here. I struggled with stand alone traditional CBT and Counselling.
After being diagnosed by my doctor, I went on a low dose of anti anxiety medication which did calm my mind down enough for me to go on a journey to find out what would help me heal and Break the anxiety forever, without being dependant on drugs.
I went in search of and found that Meridian Tapping (a form of acupuncture without needles) combined with CBT, Clinical Hypnosis and Energy healing therapy was pivotal in helping me heal. In other words talking therapy alone was not enough.
I found that to heal you must get deep into the subconscious part of the brain to find the core of the problem and then work on changing those self limiting beliefs and emotions, and re-wiring the brain to being positive, calm and peaceful.
Now I am 100% committed to helping others overcome their suffering faster by combining and applying these holistic therapies which worked quickly and effectively in helping me Break Free from my anxiety!
I want to give people the tools that they can use themselves at home to get control of their life back again.
I decided to further my studies and learn all the techniques that I had used, so that I can now offer to you a Complete Holistic service where I can teach you and show you where your stuck emotions come from, I will explain why those emotions are holding you back and how you can move forward. I will give you the tools that you can use each day to heal yourself. After your first session I do a personalised recording based on your story for you to listen to at night which includes positive subliminal messages, so that you can change the way you think and feel.
You will be amazed at how quickly you can heal when you apply these tools in your everyday life.
Having been a sufferer of Severe Anxiety and Adjustment Disorder, I fully understand what you are going through and will guide and help you every step of the way in a safe protected environment.
MY QUALIFICATIONS:
Dip Clinical Hypnosis & Psychotherapy
Dip Counselling
Smoking Cessation Coach Practitioner
Reiki Master & Teacher
CertIV Alcohol & Drug Works
CertIV Trainer & Assessor
Emotional Focused Tapping
Aromatherapist
Ass Dip in Beauty & Massage Therapy
Meditation teacher
Relationship Counselling/Mediator
Regression Therapist
•Imagine having full control of your thoughts, actions and your life. This will be the best investment you can make for your future happiness & peace of mind.
