Susette Jarvis Holistic Healing

Susette Jarvis Holistic Healing "Empowering You to Thrive Beyond Anxiety"
https://www.susette-holistichealing.com Affirmations: To rewire your mindset and foster self-belief.

SERVICES I PROVIDE
As a Clinical Hypnotherapist, Psychotherapist, Counsellor, Energy Healer, and EFT Practitioner, I am deeply committed to helping individuals overcome challenges such as stress, depression, and anxiety. My services are rooted in the understanding that true healing goes beyond symptom management—it involves addressing the root causes of emotional distress and fostering long-term emotional and mental well-being. Through a blend of evidence-based therapies and holistic approaches, I provide a comprehensive and personalised healing experience tailored to your unique needs. Holistic Therapeutic Services
I integrate various therapeutic modalities to create a well-rounded and tailored approach for each client. These include:
-Clinical Hypnotherapy: To access the subconscious mind, resolve deeply rooted issues, and instil positive changes.
-Psychotherapy and Counselling: To explore thoughts, emotions, and behaviours in a safe and supportive environment.
-Energy Healing: To restore balance, release emotional blockages, and harmonise your mind, body, and spirit.
-Emotional Freedom Technique (EFT): To reduce emotional intensity, release negative emotions, and foster clarity. This multi-faceted approach ensures that we work on the mental, emotional, and spiritual levels to guide you toward holistic healing and personal transformation. Addressing the Root Cause
I focus on identifying and resolving the core issues underlying your emotional struggles. Many people carry unresolved emotions, trauma, or self-limiting beliefs that perpetuate stress, depression, and anxiety. By combining techniques like hypnosis, energy healing, and EFT, I help you release these deeply rooted patterns and create space for emotional freedom and growth. This process of root cause resolution allows you to break free from the cycles that hold you back and move toward a more fulfilling, balanced life. Empowering You to Heal Yourself
Healing is most transformative when you take an active role in your journey. My mission is not only to provide therapeutic sessions but also to empower you with tools and techniques that you can integrate into your daily life. These include:

Meditation and Breathwork: To calm the mind and reconnect with the present moment. Visualisation Techniques: To cultivate a positive outlook and strengthen your emotional resilience. Self-Reflection Exercises: To deepen your understanding of your thoughts and emotions. By incorporating these practices, you’ll build the confidence and skills to manage your emotional well-being independently and foster long-term resilience. Personalised Support and Resources
To further support your healing journey, I provide a variety of resources tailored to your needs:

Workbooks and Journals: To help you reflect, track progress, and deepen your understanding. Cheat Sheets: Quick and accessible guides to holistic practices you can use anytime. Guided Meditations and Audio Tools: To support your ongoing mental and emotional health. These tools are designed to complement our sessions, giving you practical methods to continue your growth outside of our time together. A Comprehensive Approach to Emotional Wellness
My services go beyond immediate relief; they are designed to support your long-term personal growth and transformation. By addressing your emotional, mental, and spiritual well-being, I aim to guide you toward a place of balance, self-discovery, and empowerment. Start Your Healing Journey
Are you ready to overcome stress, depression, or anxiety and step into a life of clarity and joy? I am here to guide and support you as you unlock your inner strength, release emotional blocks, and embrace a life filled with confidence, balance, and fulfillment. Take the first step today. Book a session with me and begin your transformative journey toward emotional well-being and self-empowerment. Invest in your future happiness and peace of mind. We offer ZOOM/Google Meet online appointments to make it easier for you, or, check out our online self paced workshops to learn more about how you can improve your life in a self-empowering and holistic way. Check it out on my website - https://www.susette-holistichealing.com

Right now… just pause for a moment.Take a slow breath in through your nose…and gently exhale through your mouth.Nothing ...
03/04/2026

Right now… just pause for a moment.

Take a slow breath in through your nose…
and gently exhale through your mouth.

Nothing else needs to be done right now.

You don’t need to solve anything…
you don’t need to figure everything out.

Just this breath.

Just this moment.

You are safe here 💛
https://www.susette-holistichealing.com/blog/posts

Some days it’s not one big thing…it’s everything all at once.The thoughts feel louder, your body feels tired,and even th...
02/04/2026

Some days it’s not one big thing…
it’s everything all at once.

The thoughts feel louder, your body feels tired,
and even the smallest things can feel overwhelming.

This doesn’t mean something is wrong with you.

It means your nervous system may be asking for rest,
for softness… for a moment to breathe.

So today, instead of pushing through…
see if you can gently pause.

Place your hand on your heart…
and remind yourself:

“I am allowed to slow down.”

And if you feel like you need a little extra support,
you don’t have to do this alone 💛
www.susette-holistichealing.com

In the beginning, the narcissist can appear warm, funny, caring… even deeply attentive.There’s an intensity about them t...
31/03/2026

In the beginning, the narcissist can appear warm, funny, caring… even deeply attentive.
There’s an intensity about them that feels almost magnetic, and for someone who feels deeply, that connection can feel very real… very special.

You may find yourself thinking, “I’ve finally met someone who understands me.”
But over time, something begins to feel off.
And instead of walking away, you may start to make excuses…
telling yourself they’ve been hurt, that they’re struggling, that they just need love.

Because when you have a caring heart, you don’t want to give up on people…
you want to help them heal.

But what often happens is this…
you begin pouring your energy into someone who is not truly open to change.

And slowly, you start losing yourself in the process.

There may come a moment where you realise…
no matter how much you give, it will never be enough.

And that’s when something shifts within you.

Not anger… not revenge…
but a quiet knowing.

A deep inner understanding that it’s time to choose yourself.

And sometimes, that choice doesn’t come with explanations.

It comes with silence.

Not as punishment…
but as protection.

Not because you don’t care…
but because you finally care about yourself enough to walk away.

👉You don’t need to justify your leaving to someone who was comfortable hurting you.
👉You don’t need to explain your boundaries to someone who repeatedly crossed them.
👉Your peace is reason enough.

And choosing that peace…
is one of the most powerful acts of self-respect you will ever make.
- Susette Jarvis

🙌“If you continue to believe as you have always believed, you will continue to act as you have always acted… and you wil...
28/03/2026

🙌“If you continue to believe as you have always believed, you will continue to act as you have always acted… and you will continue to get what you have always gotten.” 🙌

So many people struggling with anxiety feel stuck…
Not because they aren’t trying hard enough…
But because the patterns in the mind haven’t yet been gently rewired.

Your thoughts shape your feelings.
Your feelings shape your actions.
And your actions shape your life.

When we begin to shift what we believe about ourselves…
When we soften the old stories…
When we teach the mind that it is safe to think differently…

Everything begins to change.

🌿 This is exactly the work I guide you through inside my Holistic Healing Membership.

Inside, you will find:
• Guided meditations to calm your nervous system
• Hypnosis and subliminal recordings for subconscious rewiring
• EFT tapping to release emotional blocks
• Affirmations and mindset tools for daily support
• Journals, courses, and gentle healing practices
• A safe, supportive space to grow at your own pace

This is not about forcing change…
It is about becoming your own healer, one gentle step at a time.

If you feel ready to begin shifting your inner world,
you are so welcome to join me here:
https://www.susette-holistichealing.com/join-healing-membership

26/03/2026

If you’ve been feeling overwhelmed, anxious, or unable to relax, there is nothing wrong with you.

Your nervous system may simply be holding onto stress and trying to protect you.

In this gentle blog, I share simple ways to help your body begin to feel safe again — naturally and at your own pace.

👉 Read here: https://www.susette-holistichealing.com/blog/calm-your-nervous-system-naturally

You deserve to feel calm.
You deserve to feel safe within yourself. 🙌🙏

— Susette Jarvis Holistic Healing

Many people living with anxiety, stress, or past trauma are deeply empathic.They feel everything.They understand others ...
23/03/2026

Many people living with anxiety, stress, or past trauma are deeply empathic.

They feel everything.
They understand others easily.
They give… and give… and give.

They become the one who listens.
The one who supports.
The one who keeps the peace.

But somewhere along the way…
they stop doing that for themselves.

And this is where the nervous system begins to struggle.

Because the body cannot feel safe
when your own needs are being ignored.

Self-empathy is not selfish.

It is the moment you stop arguing with your feelings…
and start supporting them.

It sounds like:

“I’m allowed to feel this.”
“This is hard for me.”
“My nervous system needs care.”
“I matter too.”

If this resonates with you, you’re not alone.

This is often the missing piece in healing anxiety, stress, and emotional overwhelm.

🙌 I’ve written a gentle blog to help you understand this more deeply and begin supporting yourself in a new way.

👉 https://www.susette-holistichealing.com/blog/self-empathy-anxiety-healing
(Link in bio)

Be gentle with yourself today.
You don’t have to carry everything alone.🙏💛

Sometimes our reactions feel bigger than the moment.A small comment might sting deeply.A simple situation may trigger st...
22/03/2026

Sometimes our reactions feel bigger than the moment.

A small comment might sting deeply.
A simple situation may trigger strong emotions.

And we may wonder…

“Why did that affect me so much?”

Often it’s because our emotional brain remembers earlier experiences.

When something feels similar to the past, the nervous system reacts as if the old situation is happening again.

This doesn’t mean something is wrong with you.

It simply means a younger part of you is asking to be understood.

And when we begin to understand these patterns, something shifts.

We stop criticising ourselves…
and start responding with compassion.

If you feel ready to explore this more deeply, my Healing the Inner Child eBook includes guided meditations, reflections, and gentle exercises —
https://www.susette-holistichealing.com/healing-the-inner-child-ebook

and inside my membership, we walk through this process together step by step.
https://www.susette-holistichealing.com/join-membership

Walk gently with yourself today. 💛🙌🙏

— Susette Jarvis Holistic Healing

There often comes a moment when a deeply caring person realises that their kindness, patience, and understanding have be...
16/03/2026

There often comes a moment when a deeply caring person realises that their kindness, patience, and understanding have been taken for granted for far too long.

Empaths are naturally compassionate. They try to explain, to forgive, and to give people the benefit of the doubt. They often set boundaries many times, hoping the other person will understand and change.

But when those boundaries are repeatedly ignored or used against them, something inside begins to shift.

Eventually, the empath reaches a quiet point of clarity.

At that moment, they understand that continuing to explain themselves will not bring change. The person causing the hurt may never recognise the harm they have caused, and sometimes sharing boundaries simply gives that person more information to continue the same behaviour.

So the empath makes a decision.

Not out of anger, but out of self-respect.

They simply close the door and walk away.

There is no need for arguments, long explanations, or trying to be understood.

The peace they gain by walking away becomes far more valuable than the pain of staying.

And once that decision is made, the chapter is complete.🙌🙏

Your Worth Is Not Defined by Someone Else’s ViewSometimes we forget that we appear differently in every person’s story.T...
14/03/2026

Your Worth Is Not Defined by Someone Else’s View

Sometimes we forget that we appear differently in every person’s story.

To some people, we are kind and compassionate.
To others, we may seem too sensitive or emotional.

Some people see strength in the way we speak our truth.
Others may interpret that same strength as selfishness or arrogance.

Some feel safe in our presence and appreciate our open hearts.
Others may misunderstand that openness entirely.

The truth is, every person sees us through the lens of their own life experiences—
their upbringing, their wounds, their beliefs, and the expectations they carry.

Because of this, two people can look at the very same person and see something completely different.

And that perception has very little to do with who we truly are.

It simply reflects the story they carry within themselves.

When we spend our lives trying to control how others see us, we slowly lose sight of who we really are.

True peace comes when we realise that our worth was never meant to be measured by someone else’s opinion.

Your value does not rise or fall depending on who approves of you.

Your worth is something far deeper.

It lives in your heart, your intentions, your courage to keep growing, and your willingness to keep showing up in the world as your authentic self.

At the end of the day, the most important relationship you will ever have is the one you hold with yourself.

When you learn to see your own value clearly, the opinions of others begin to lose their power.

Because your worth was never theirs to decide. 🙌🙏💛

— Susette Jarvis Holistic Healing

Address

Peeramon, QLD

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 12:30pm

Telephone

+61457230144

Website

https://www.susette-holistichealing.com/join-healing-membership, https://www.su

Alerts

Be the first to know and let us send you an email when Susette Jarvis Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

ABOUT ME

WELCOME

My name is Susette Jarvis and I am a fully qualified Clinical Hypnotherapist and Psychotherapist, Counsellor, Mindset Coach, Energy Healer, Reiki Master& teacher, Meridian tapping Practitioner and Quit smoking coach.

​My main aim is helping people to Focus, Heal and Awaken their inner spirit If you suffer from Anxiety, depression or stress and want to learn how to release those inner demons and be stress free, then you have come to the right place! If you want to be free from chronic pain, phobias, habits, addictions or just simply want to learn how to energise the body, and be calm and at peace, and learn to meditate, then you have come to the right place! I am a passionate supporter of people healing themselves and of being provided with the tools that will help them take back control of their life without having to spend hundreds of dollars in order to do so.

Susette’s Story: A victim of bullying and harassment in the workplace which caused me severe anxiety and adjustment disorder, I suffered for over three years with panic attacks, shaking uncontrollably, heart palpitations, sweats and dark thoughts of not wanting to be here. I struggled with stand alone traditional CBT and Counselling.