Susette Jarvis Holistic Healing

16/11/2025

“When you learn to love yourself, you teach the world how to love you too.” – Susette Jarvis
So often we look outside ourselves, hoping someone else will give us the love, acceptance, or validation we long for. But true healing begins within.

When you honour who you are, when you treat yourself with kindness, when you stop apologising for existing or shrinking yourself to keep others comfortable… something shifts.
👉YOU RISE.
👉You become clearer about what you deserve.
👉You set gentler yet stronger boundaries.
👉You stop settling for crumbs.
👉You stop chasing love that wounds you.

Self-love isn’t selfish — it’s the foundation of every healthy relationship in your life. When you nurture your inner world, you naturally attract people who can meet you with the same respect and care you show yourself.

🫶Start with you.
🫶Choose you.
🫶Grow with you.

Everything else unfolds from there.
www.susette-holistichealing.com

11/11/2025

🙌 Something truly special is on its way... 🙌

I’m creating a safe, nurturing online space designed to support your healing journey — all from the comfort of your own home. 🌻

Inside the Holistic Healing Membership, you’ll have access to a growing library of guided meditations, EFT tapping sessions, hypnosis audios, printable journals, and holistic healing tools — everything I use in my private sessions, available anytime you need them, with more added each month.

You’ll also be invited into our private healing community — a sacred space where we connect, share, and grow together. 🥰
Here, you can ask questions and receive personal guidance from me. A couple of times each month, I’ll join you live to answer your questions, offer support, and share insights. You can also suggest topics for future hypnosis sessions, meditations, or EFT rounds — helping shape the content that speaks most to your needs. 💛

👉 Launching soon!
Anyone on the early access list will have the opportunity to become a founding member at a special discounted price before the price increases.

🫶Comment “YES” below or in a private message and I’ll send you a reminder when it’s live.

10/11/2025

This is the second time we have seen this beautiful snake while on our morning walk. Minding it's own business meandering through the forest.

09/11/2025

“Coming Home to Yourself”

There comes a point in life when you realise that no one else can give you the peace you’ve been seeking.
👉Not the apology you never got.
👉Not the love that came with conditions.
👉Not the approval you’ve been chasing since childhood.

True healing begins the moment you stop looking outward and turn inward — to the quiet place within where your power has always lived.

When you begin to walk this path, you stop needing validation to feel worthy.
You stop shrinking to fit someone else’s comfort.
You stop begging to be seen, because you finally see yourself.

🌻You learn that solitude is not loneliness — it’s the sacred space where your spirit recalibrates.
🌻You learn that boundaries aren’t walls — they’re declarations of self-respect.
🌻And you learn that love isn’t something to earn — it’s something you become when you choose yourself.

This is what it means to stand in your own light — to know that your peace, your joy, and your sense of self are no longer dependent on anyone else’s acceptance.
When you reach that place, you don’t chase… you attract.
You don’t fear losing people… because you’ve already found yourself.

The most powerful validation is the one that comes from within — the quiet, grounded knowing that you are enough, exactly as you are.🙌🙏💛

07/11/2025

How to Never Get Angry or Bothered by Someone 🙌
True peace begins the moment you realise that other people’s behaviour is a reflection of *them*, not you.

When someone tries to provoke or upset you, pause and breathe. Instead of reacting, ask yourself:
👉 “What is this teaching me about my own boundaries?”
👉 “Do I need to carry this energy, or can I let it pass?”

The truth is — your calm is your power. When you stay centred, no one can take that away.

Remember: you cannot control others, but you can always choose your response. And in choosing peace, you protect your energy, your heart, and your happiness.

'Be the observer, not the reactor.'

05/11/2025

Just letting you all know that my website is being updated and will be off-line for approx a week.

05/11/2025

🫶 Guided Meditation: Letting Go with Love and Peace🫶

Sometimes, the hardest thing to do is simply *let go*.
This gentle guided meditation will help you release what no longer serves you — whether that’s pain, past memories, or the heaviness of expectation. 🙌

Find a quiet space, close your eyes, and allow yourself to *breathe into peace*.
With every exhale, feel the tension melt away.
With every inhale, invite love and calm to flow through you.

🙌 You deserve to feel light, free, and at peace.💛
Take this time for yourself — you’ve earned it. 🙏

🎧 Listen now and let your heart soften.

Welcome to this gentle guided meditation — Letting Go with Love and Peace. This session is designed to help you release emotional heaviness, past pain, and a...

04/11/2025

“You’ve survived every one of your worst days. That makes you far stronger than your fears.”
— Susette Jarvis

Sometimes we forget just how resilient we truly are. 🦾
Every challenge you’ve faced, every anxious thought you’ve calmed, every tear you’ve shed — they’ve all been part of your strength training for the soul.

You have walked through moments you thought you wouldn’t survive… and yet, here you are — still breathing, still healing, still becoming. 💛

So today, hold your head high and remind yourself:
You’ve already proven your strength time and time again.
Your fear has nothing on your courage. 🙏🙌🫶

🌻Affirmations:
👉 I honour my strength and resilience.
👉 I have overcome so much, and I am still standing strong.
👉 My fears are small compared to the power within me.
👉 I trust my ability to handle whatever comes my way.

02/11/2025

The Art of Letting Go
“Letting go doesn’t mean you stop loving — it means you stop waiting to be seen.
You bless them on their path, while choosing peace on yours.” - Susette Jarvis

Letting go is one of the hardest lessons — not because we stop caring, but because we cared so deeply.
We let go of people who once felt like home, of places that once held our memories, and of versions of ourselves we’ve outgrown.

But letting go is not loss — it’s transformation.
It’s the gentle untying of old energy so we can make space for new light.

So today, take a deep breath.
Forgive the past.
Bless what has gone.
And remind yourself — you are not breaking down, you are breaking free. 🌙

Affirmations for Letting Go
👉I release what no longer serves my highest good with grace and gratitude.
👉I trust that what is meant for me will always find me.
👉I loosen my grip on the past and open my heart to peace.
👉I forgive, not because they deserve it, but because I deserve freedom.
👉I am safe to move forward without needing all the answers.
👉I breathe out attachment and breathe in serenity.
👉I allow life to flow through me, not around me.

02/11/2025

“Healing doesn’t mean the chaos disappears. It means you no longer let it control you.”
— Susette Jarvis

Healing isn’t about creating a life without challenges — it’s about becoming so centred within yourself that even when chaos arises, you remain calm.

There will still be moments of uncertainty, stress, or fear, but your power lies in how you respond.
You begin to breathe through the waves instead of being swept away by them.
That’s what true healing looks like — peace within the storm.

Take a deep breath today and remind yourself…
You are stronger, wiser, and calmer than you’ve ever been. 🙌🙏💖

🙌Affirmations:
👉 I am calm and at peace.
👉 Peace is my anchor, even when life feels uncertain.
👉 I choose to respond with understanding, not fear.
👉 Healing means I trust myself to handle whatever comes my way.

29/10/2025

“A loyal heart will stay through storms — but even storms know when to pass.”
— Susette Jarvis | Holistic Healing

“Never mistake loyalty for weakness.
Some of us give chance after chance because our hearts are kind, our intentions pure, and our hope strong. We want to believe that people can change, that love and effort will be enough to mend what’s been broken.

But loyalty shouldn’t mean losing yourself in the process of holding others together. It shouldn’t mean tolerating disrespect, manipulation, or emotional neglect just to keep the peace.

There comes a quiet moment — a turning point — when something inside you shifts.
You no longer want to argue or prove your worth. You simply choose peace.🙌🙏
Not because you stopped caring, but because you finally started caring for yourself.

When I say, ‘I’m done,’ it’s not with bitterness. It’s with acceptance.
It’s a sacred act of self-love — a promise to no longer shrink for the comfort of others or to pour into those who only use you and just take all the time.

“Some may call it cold or unforgiving, but the truth is — it’s strength born from years of giving & giving, from understanding, and from hoping that things would change.
From offering olive branches that were never accepted, from enduring judgement, anger, and even hatred.
And when that loyal heart finally closes, it does so with grace — not anger, but quiet acceptance and peace.”

Affirmation:
“I honour my boundaries with love and walk away when peace calls me forward.”

29/10/2025

I absolutely love thunderstorms, it has a way of energising me, but hail this big. WOW!!

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