Reinvigr8 Health & Fitness

10/03/2026

🍑 GET THOSE GLUTES MOVING! THE $50 ABDUCTOR CHALLENGE IS HERE! 🍑

Ready to have some fun and test your strength? Our brand-new Standing Abductor Machine has officially arrived, and we want EVERYONE to give it a whirl! Whether you're a seasoned pro or just starting your fitness journey, this challenge is for you.
Let’s see how many reps we can smash together! ✨

The Mission:
How many reps can you do without stopping? It’s all about personal bests and cheering each other on!
⭐ Lads: 40 kg
⭐ Ladies: 50 kg

The Stakes:
To keep things spicy, the top scorer takes home a $50 Club Voucher! 💸 Perfect for some new gear or your favourite supplements.

How to Join the Fun:
1️⃣ Grab a Buddy: Ask a staff member to count your reps or have a friend film your set!
2️⃣ Give it a Go: Hop on the Standing Abductor and do your best—every rep counts!
3️⃣ Join the Board: Add your name to our friendly Leaderboard by the front desk.
Who’s ready to feel the burn? Tag your gym bestie and come try out the new machine today! 🫶✨

10/03/2026

https://www.canva.com/design/DAGuuKl1H68/Jd8GQECxkeBq5kMbwuoYhw/view?utm_content=DAGuuKl1H68&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h9852f152fe

Click the link above to check out MARCH newsletter!

Check out this A4 designed by Douglas Reason.

09/03/2026

B***y & Core
🔥 SCULPT, STRENGTHEN & TONE! 🔥
Looking to level up your fitness? Join Dougie this Thursday for our specialized B***Y & CORE class! Designed to fire up your glutes and stabilize your midsection, this session is the perfect mix of strength and definition. 🍑✨

Why you’ll love this class:
💪 Strength & Tone: Build serious definition in your glutes and core muscles.
🧘 Improved Posture: Strengthen your foundation to boost overall stability and alignment.
🔥 Targeted Variety: A mix of exercises specifically designed to shape the buttocks and engage those abdominals.
🙌 All Levels Welcome: This is a low-impact session, making it perfect for everyone from beginners to seasoned pros!

⏰ When: Thursday 12/03/2026 @ 5:15 AM
⏳ Duration: 45 Mins
📍 Where: Reinvigr8 Helensvale

Ready to feel the burn?
🔗 SECURE YOUR SPOT: www.reinvigr8.com.au

***yAndCore

05/03/2026

🔥 READY TO TRANSFORM IN JUST 6 WEEKS? 🔥
Our next Bootcamp challenge at Reinvigr8 Helensvale kicks off on March 16th, and we want YOU there! Whether you're looking to reset your habits or level up your fitness, we’ve got everything you need to succeed.
What’s included:
✅ Initial & Final Body Scans to track real progress.
✅ 2 x High-energy Full Body Bootcamp sessions per week.
✅ Full access to our Exercise App.
✅ Professional guidance every step of the way.
Total value is over $600, but we’re making it accessible for everyone:
💰 Upfront Special: Only $250 (Best value!)
💳 Weekly Option: $50 per week
Don't wait for "someday"—start your journey at Reinvigr8 Helensvale with a team that cheers for you. 🚀
📅 Starts: 16th March
📧 Inquire/Sign Up: Email dougiereasonpt@gmail.com or call on 0433 552 454

04/03/2026

🥊 READY TO SMASH IT? 🥊
Kickstart your weekend at Reinvigr8 this Saturday, 7/03/2026, for BOXFIT!
It’s 45 minutes of high-intensity, contactless boxing drills, cardio, and bodyweight power. No sparring—just pure strength, endurance, and stress relief for all fitness levels. ⚡️
📅 When: Saturday, 7/03/2026
⏰ Start Time: 7:00 AM
⏳ Duration: 45 Minutes
💪 Who: Everyone!
HOW TO JOIN:
Spaces fill up fast! Secure your spot right now via the Reinvigr8 App or head to our website to book:
🔗 www.reinvigr8.com.au
See you on the mats! 🥊🔥

04/03/2026

https://drive.google.com/file/d/1Dced6H0RhKi0ajtZsYEwRq3nY3WOp91w/view?usp=sharing

Check out the March Newsletter for what is happening at Reinvigr8.

04/03/2026

Congrats to our Member of the Month - awesome effort with staying consistent with your training, keep up the great work Taylah 💪

03/03/2026

🔥 LEVEL UP YOUR WORKOUT at Reinvigr8 Helensvale🔥
Our gym floor just got a major upgrade! Whether you're here to build serious power or crush your cardio goals, our brand-new gear is ready for you.
New Strength Statues:
🍑 Standing Glute Isolator & Standing Abductor
💪 Bench Press & Back Extension
🔥 Glute-Hamstring Developer (GHD)
New Cardio Lineup:
🏃‍♂️ Treadmills
✨ Ellipticals
🏔️ Stair Climbers
The best part? All our new cardio machines feature high-def touch screens with scenic route options. 🌲 Hike the Alps or run the coastlines while you sweat!
Come in and test drive the new kit today. See you on the gym floor! 👊
👉 DM US to grab a Free Day Pass and test drive the new kit today!

02/03/2026

💪 Fuel Your Body With Protein
Keeping your protein intake consistent is one of the simplest ways to support a strong, healthy body. Protein helps repair muscles after training, keeps you fuller for longer, and supports overall energy throughout the day. Aim to include a quality protein source in each meal — think lean meats, eggs, Greek yoghurt, tofu, beans, or a post‑workout shake. We stock a range of High Quality VPA Protein at fantastic prices. Keep your eyes out for new stock coming soon. Great quality products without all of the nasty additives. Small daily habits add up to big results, especially when you’re training hard.🏋️‍♀️

26/02/2026

9:15am fully booked TABATA 💪 Don’t forget to book to secure your spot! Awesome work ladies

12/02/2026

❤️ Fall in Love with Fitness Together!
Forget the chocolates—give a gift that lasts. 🎁 This Valentine’s Day, grab your partner, bestie, or gym crush and join the Reinvigr8 family in Helensvale!
We’re a "real gym for real people," offering 24/7 access so you can train on your schedule. Whether you're hitting the weights or jumping into one of our Group Fitness classes like PUMP, everything is better with a partner.
🔥 Valentine's Special Offer:
50% OFF Joining Fees PLUS 25% Off Paid Upfront Memberships
2 Weeks FREE on all memberships Saving for you and your partner when you join together
Access to our spacious facility & functional training room
Don't wait—this offer is only available for a limited time! 🏃‍♂️💨
* T&C'S Apply

Send Message, call 1300 533 734 or Visit us at Shop 10, 34-38 Hollywood Plaza, Siganto Drive Helensvale.
Hashtags: Goals

04/02/2026

We are having Split Aiconditioning system units installed tomorrow morning from 6:45am. There will be some disruption and noise until works are complete. Apologies for any inconvenience!
Dougie, Rach & the Reinvigr8 Team