Amanda Brandt Naturopath

Amanda Brandt Naturopath GF Mama | Naturopath & Metabolic Balance Practitioner
☆Helping women optimise energy, hormones and shift weight.

11/03/2026

Most women don’t realise perimenopause can start up to 10 YEARS before menopause!

And the first signs are often brushed off as stress, ageing, or “just being stressed/busy.”

Perimenopause doesn’t arrive overnight. It creeps in quietly with signs many women don’t realise are hormone related.

If you’re entering your late 30s or 40s and things feel “off”, your body may be approaching a new hormonal chapter.

Understanding the signs is the first step to supporting your body properly. 🌿

Age isn’t the enemy.The real issue is the silent load many women carry for years like chronic stress, under-fueling, poo...
09/03/2026

Age isn’t the enemy.

The real issue is the silent load many women carry for years like chronic stress, under-fueling, poor sleep and hormone changes that no one talks about.

Forty isn’t the decline.
�It’s the wake-up call to start supporting your body differently. Amanda 🌱

So many women reach their 40s and 50s completely depleted.Years of putting careers, partners, kids and parents first and...
01/03/2026

So many women reach their 40s and 50s completely depleted.

Years of putting careers, partners, kids and parents first and now the body is whispering (or shouting) for support.

This season isn’t about pushing harder. It’s about nourishing deeper. Now it’s your turn.

Amanda 🌿

26/02/2026

These are some good baseline tests to start with if you’re experiencing unexplained low energy.

I will often request more tests on top of these depending on the issues you’re experiencing.

I also want to note that even if things come back within the ‘range’ that this doesn’t have to be accepted. We want to aim for optimum health!

It’s something we can explore, understand, and support. 🤍

No more extremes, just small sustainable choices to get your body into a natural healthy rhythm.
22/02/2026

No more extremes, just small sustainable choices to get your body into a natural healthy rhythm.

Hi, I’m Amanda and I help hundreds of women a year feel like themselves again 🌿I specialise in:• Hormone balance• Fatigu...
18/02/2026

Hi, I’m Amanda and I help hundreds of women a year feel like themselves again 🌿

I specialise in:
• Hormone balance
• Fatigue + burnout
• Gut health
• Blood sugar balance
• Weight release
• Stress + nervous system regulation

My approach is about getting to the root cause, not masking symptoms. I combine functional testing, evidence-based herbal medicine, nutrition and lifestyle support to create personalised plans that actually feel sustainable.

Amanda 🌱

12/02/2026

Because for coeliacs it’s not just a preference, it’s not a “little bit won’t hurt” situation. Cross contamination matters!

Navigating food as a coeliac can feel isolating… but you’re not being “difficult” by asking questions. You’re advocating for your health.

If you have any other questions about navigating coeliac disease, my DMs are always open.

Heal the nervous system, and the rest follows.
10/02/2026

Heal the nervous system, and the rest follows.

It’s 10:47pm and your hormones are begging you to stop scrolling!I get it, it’s easy to ‘switch off’ and fall into a bla...
08/02/2026

It’s 10:47pm and your hormones are begging you to stop scrolling!

I get it, it’s easy to ‘switch off’ and fall into a black hole but while you might think you’re winding down… your hormones are gearing up.

Your body loves rhythm. Darkness. Calm. Predictability. Not bright screens and mental stimulation at 11pm.

Try this instead: dim the lights, put your phone down 30–60 minutes before bed, stretch, read, breathe. Boring? Maybe. Hormone-friendly? Very.

Your future self (and your nervous system) will thank you. 🌙

Address

Everton Park, QLD

Opening Hours

Monday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 5pm

Telephone

+61490337943

Website

Alerts

Be the first to know and let us send you an email when Amanda Brandt Naturopath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Amanda Brandt Naturopath:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category