Holistic Essentials Therapy and Consulting

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Holistic Essentials Therapy and Consulting

Aligning you to your Soul, intuition & purpose
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Kerryn Slater
Spiritual Alchemist | Self-Discovery Coach | Thrive Factor Profiler

Kerryn Slater is a visionary guide for women ready to awaken, transform, and embody their fullest potential. With over three decades of experience as a Psychic Medium, energetic healer, and intuitive coach,
Kerryn blends spiritual wisdom with practical tools to support deep healing and self-reclamation. Founder of Holistic Essentials Therapy & Consulting and creator of the Divine Goddess Oracle Deck, Kerryn is passionate about helping women reconnect with their inner power, rediscover their true purpose, and live with greater clarity, confidence, and joy. Through her expertise in Thrive Factor Profiling/Coaching®—an archetypal psychology framework—she supports clients in understanding their unique energetic blueprint. Whether it’s through 1:1 coaching, intuitive readings, or her transformational Awaken program, Kerryn holds sacred space for spiritual expansion, emotional wellbeing, and empowered living. Her clients describe her as grounded, wise, and heart-led—with a knack for inspiring clarity through her fierce compassion and unwavering support. Kerryn is a certified Meditation Teacher, NLP Master Coach/Hypnosis Practitioner, Self-Discovery Coach, Reiki Master Teacher, Theta Healer, and a lifelong learner who joyfully shares her knowledge through speaking, teaching, and soulful conversations. When she’s not guiding others on their path, you’ll find her soaking in the magic of the ocean, walking with her beloved pup, laughing with friends, or learning something new to nourish her soul and deepen her offerings.

✨ Thrive Factor Archetypes: Mentor Teacher | Inspirer Believer | Shapeshifter Alchemist | Advocate Rescuer

✨ Soul’s Mission: To guide women in remembering who they truly are and reclaiming their divine power

23/11/2025

The Inspirer Believer is also one of my four Thrive Factor Archetypes, and she is such a powerful part of who I am.

Whether you are a client working with me or a beautiful soul within my inner circle, this Archetype is the part of me that naturally sees your potential, your worth, and the brilliance you often forget you hold.

She’s the energy within me that cheers you on wholeheartedly — not because I “should,” but because I genuinely believe in you.

The Inspirer Believer Thrive Factor Archetype is the Archetype of enthusiasm, excitability, and vibrant life-force energy.

She’s guided by her deeply held personal beliefs, which shape the way she moves, responds, and shows up in her world. She’s the woman others instinctively turn to for inspiration — the one who lifts the energy of the room just by being in it.
Humble by nature, she may describe herself as a muse for others, yet struggles to really take in the reflections she receives.

When someone affirms her magic, her impact, or her gift, her immediate inner response is often, “But isn’t everyone like this?” The truth? No — they aren’t.
The Inspirer Believer is beautifully unique.

She is often an all-or-nothing woman, diving into experiences with a full-body YES, overflowing with excitement and passion.
But because she runs on energetic momentum, she can also be prone to burnout or feel deeply discouraged when situations or people don’t meet her hopeful expectations.

In those moments she may abandon the very belief systems that shape her, slipping into what I call the “cave of despair”— a temporary period where she forgets her own magic.
But it always passes.

The Inspirer Believer aligns with the radiant energy of the Celtic Goddess Brigid.
Brigid’s fire represents the light that never goes out — the inner spark that guides us through darkness and into possibility.
She reminds us that inspiration is both divine and deeply human, and that creativity, intuition, and belief are living forces we can return to again and again.

Does this feel familiar to you?
DM me and let’s explore your unique Thrive Factor Archetypes.

19/11/2025

✨ Life Path Reading 2026 ✨

Are you ready to receive powerful insight into what the first half of 2026 holds for you?

This isn’t just a reading—it’s a soul-mapped journey into your future timeline.

In this 1:1 intuitive session, I connect with the energetic blueprint of your life path to reveal:

💫 The Core Themes that will shape your year:
— Relationships
— Career & Purpose
— Spiritual Growth

💫 The Lessons & Opportunities you’re here to embody

💫 The Challenges that will initiate your growth

💫 Personalised guidance to help you move through it all with grace

Whether you’re feeling called to deeper alignment or simply want to prepare for what’s ahead, this sacred session offers the clarity your soul is seeking.

🔮 Will 2026 be the year you rise in purpose and power.

🗓 Bookings now open for Life Path Readings
📅 Sessions available December 2025 – February 2026

🎟 Limited spaces available
📲 Link in bio or below to reserve your session

https://app.acuityscheduling.com/schedule.php?owner=12520473&appointmentType=5224523

Your future self will thank you 🤍

Big love
Kerryn

18/11/2025

So often we underestimate ourselves.
We judge our worth by what we haven’t done…

what’s still on the list…
what we couldn’t manage today…
or what someone else seems to be doing better.

But here’s the truth your soul already knows:

You are showing up in soft, powerful, courageous ways every single day — even if you don’t see it.

You show up in the way you keep going when you’re tired.
You show up in the love you give your family.
You show up in the moments you choose compassion over reaction.
You show up in the inner battles no one knows you’re fighting.
You show up in the quiet healing you’re doing behind the scenes.
You show up in your growth, your resilience, your willingness to keep learning yourself.
You show up in your breath.
You show up in your presence.
You show up in your intention.

Even when you feel like you’re “falling short,” you’re actually rising.

You don’t need to see your progress for it to be real.

Sometimes the transformation happens long before the evidence arrives.

So give yourself grace.
Give yourself credit.
And please — acknowledge the woman you’re becoming, not just the tasks you manage.

You are showing up beautifully.
Even if you can’t see it yet.

🤍Save this for the days you forget your own strength, or share it with a sister who needs this reminder today.

17/11/2025

Scorpio New Moon | November 20, 2025

The Scorpio New Moon arrives as a cosmic invitation to shed the layers that no longer align with who you are becoming.

This New Moon is a sacred threshold — a moment where endings dissolve into beginnings, and your soul whispers, “It’s time to rise again.”

Scorpio, the alchemist of the zodiac, invites us into emotional depth, shadow healing, and the reclamation of our power.

This is the realm of truth, of raw authenticity, of transformation through surrender.

You may feel an intensity building — old emotions surfacing, memories stirring, or patterns re-emerging for healing.

Rather than resisting, allow them to move through you.

The Scorpio Moon asks us to face what we’ve buried, not to punish ourselves, but to release the energy that has been holding us back.

With Mercury Cazimi also occurring today — when Mercury aligns in the heart of the Sun — divine communication flows effortlessly.
Messages from your higher self, dreams, signs, and intuitive downloads are heightened.

Listen closely.
Spirit is speaking directly to you.

This is your phoenix moment.
You are being invited to let die what no longer serves your highest truth so that you may rise anew — lighter, freer, and more aligned with your soul’s path.

🌑Themes to Work With:

🌸Rebirth and emotional transformation
🌸Deep shadow healing and forgiveness
🌸Reclaiming your power and sovereignty
🌸Cutting energetic cords to the past
🌸Reconnecting with your intuition and higher truth

Affirmation
“I surrender to the flow of transformation.
With every release, I am reborn in truth, power, and divine essence.”

Repeat this throughout the day or write it in your journal beneath the words “I am ready to rise.”

Include in your New Moon Ritual

🐦‍🔥Release:
On a piece of paper, write what you’re ready to release — old identities, fears, patterns, or attachments.
Speak them aloud with compassion and burn or bury them safely, returning their energy to the Earth.

🐦‍🔥Rebirth:
Now, write your intentions for renewal. What qualities are you choosing to embody?
Speak them aloud as soul declarations.

Kerryn
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16/11/2025

It’s landed! this week’s Energy Forecast (Nov 17–23) is in your inbox 🌑➡️

Inside:
• Scorpio New Moon ritual for rebirth + shadow alchemy
• Mercury Cazimi guidance to hear your higher self clearly
• Sun → Sagittarius themes for joy, faith + expansion
• a channeled message from the Triple Goddess (Maiden • Mother • Crone)
• 6 affirmations, 6 ThetaHealing downloads, 6 journal prompts

This is your phoenix week — release, remember, rise.
check your email now (subject: Scorpio New Moon Magic ✨ The Triple Goddess & Your Next Sacred Chapter).

Mantra of the week:
“I surrender to transformation and rise renewed in divine truth.”

Big love
Kerryn

14/11/2025

What if thriving wasn’t about doing more… but being more of who you truly are?

Your Divine essence flourishes when you honour your natural rhythms, listen to your intuition, and allow rest, creativity, and pleasure to guide you.

When you connect with this flow, life begins to respond differently — doors open, synchronicities arrive, and you feel deeply supported by the universe itself.

At Wise Woman Awaken, we’ll explore your unique Thrive Factor archetypes and practices that help you return to this alignment.

Together, we’ll unravel the stories that keep you pushing and performing — and replace them with soul-led ways of thriving that feel expansive, nourishing, and true.

When a woman lives in harmony with her wisdom, her intuition, she taps into an infinite reservoir of energy and possibility.

Her inner world and outer reality begin to dance as one, creating more ease and joy.

You’re invited to spend seven days in Ubud, Bali, soaking in the sacred, reconnecting with yourself, and rising into your next chapter.

Spots are limited — DM me for the retreat link today.

13/11/2025

We’ve been taught that to love means to give — until we have nothing left.

But true love begins when we include ourselves in that circle. 💗

When you fill your own cup, you don’t abandon others —
you return to them more grounded, radiant, and whole.

✨ You are not failing by choosing yourself.

You are teaching everyone around you how to thrive.

Join us for the Wise Woman Awaken Retreat —
a sacred week in Bali to rest, rediscover, and rise into your wisdom years.

📍 May 30 – June 6, 2026 | Ubud, Bali
💫 1 Single & 1 Twin Room Left

Kerryn & Shannon

12/11/2025

I recently heard a therapist say something that stopped me in my tracks — that believing we’re failing as mothers because we’re not physically present 24/7 is patriarchal programming.

And it’s true, isn’t it?
So many women find it difficult to prioritise themselves. To give themselves permission to step away from their roles — even momentarily — and nurture the woman underneath all the labels.

It starts early in life: We’re taught to pour into others before ourselves. We internalise that love means sacrifice. We wear exhaustion like a badge of honour.

Even when our children grow, when they become independent, when grandchildren arrive — the guilt lingers. 
We become the dependable ones, the carers, the fixers, the “I’ll be fine” ones.

But here’s the truth — your soul was never meant to survive on empty.

When you fill your cup through meaningful experiences — like retreat, reflection, sisterhood, and sacred rest — you don’t abandon your loved ones.
 You expand your capacity to love them. You return more present, more grounded, and more you.

When a woman prioritises her joy, her healing, and her rest, everyone around her benefits. Her children witness what healthy self-worth looks like. Her relationships deepen because she’s no longer giving from depletion. Her energy becomes magnetic, peaceful, radiant.

When you step away to reconnect with yourself, you are not leaving your family behind — you are leading them into a new paradigm.

One where women model self-respect, sovereignty, and balance.

And that’s exactly what the Wise Woman Awaken Retreat offers.

A week in Ubud, Bali dedicated entirely to you — to remembering who you are beneath the roles, to honouring your wisdom years, and to awakening the woman within who no longer needs permission to live fully.

🌿 During the week you’ll experience:
✨ Daily Wise Woman Sessions
✨ Goddess connection & Thrive Factor Archetypes
✨ Meditation & cultural immersion
✨ Creative activities & deep sisterhood
✨ All held within a private luxury villa in magical Ubud

A woman who returns to herself brings her light back home — multiplied.

🔗 DM to receive the retreat guide or secure your space.

12/11/2025

How pretty are these colours
Taken from my driveway 💕

11/11/2025

The wise woman leads differently.
She no longer seeks validation.
She knows her worth.
She speaks her truth without apology.

There’s a profound power that awakens in a woman when she stops seeking permission and chooses to lead herself.

This is not leadership through striving or control — it’s a quiet, grounded strength.

It’s sovereignty.
It’s knowing who you are, what matters to you, and the path your soul came here to walk.

At our Wise Woman Awaken Retreat, we guide you into this place of inner leadership through deep self-awareness, archetypal wisdom, and soulful practices that reconnect you to your core.

When you embody your sovereignty, you influence your relationships, your work, and your life from a place of clarity and authenticity.

A woman grounded in her wisdom becomes magnetic to her highest timeline.

She stops chasing and begins receiving. This is where ease and empowerment meet.
Step into the woman you came here to be.
Bali is waiting.

🔗Join us for Wise Woman Awaken 2026 — DM me to secure your space.

11/11/2025

Today, the cosmos opens a sacred doorway — the 11/11 portal.

The twin pillars of light invite us to remember who we truly are: divine beings of creation, intuition, and infinite potential.

In numerology, the number 1 represents new beginnings, self-leadership, and the spark of creation.

The number 11 is a Master Number — a vibration of spiritual illumination, awakening, and higher consciousness.

When we step into the frequency of 11/11, we align with the powerful mirror of oneness — a reminder that we are both the dreamer and the dream, the creator and the creation.

It’s a moment to pause, realign, and consciously choose what we are ready to co-create — both within ourselves and as part of the collective awakening.

🌍 A Collective Rebirth
This energy invites us to rise above illusion and remember our interconnectedness.
Every thought, every intention, every act of love ripples outward into the collective field.
Today we’re being called to anchor light — to become the embodiment of peace, compassion, and divine truth.

11/11 is not just about manifesting desires; it’s about remembering that we are channels of divine creation — here to uplift consciousness and contribute to the evolution of humanity.

🌟 Ritual for 11/11
Pause at 11:11 — Close your eyes, breathe deeply, and feel the stillness of the Universe within you.
Set an Intention — What are you ready to create, embody, or call into being? Speak it aloud with conviction.
Visualise — Imagine two golden beams of light forming a portal before you. Step through and feel yourself aligning with your higher self and the collective field of love.

Journal Prompt:
“What new beginning is my soul guiding me toward?
How can I serve the collective through my awakening?”

Affirm:
“I am aligned. I am awake. I am a divine co-creator of the new Earth.”

💫 A Soulful Invitation
This is a day of divine remembrance — a sacred opportunity to step fully into your light and consciously choose love, expansion, and possibility.
As you move through the day, allow your energy to ripple into the collective.

Allow your heart to lead.
Allow your soul to speak.
Together, we are remembering.
Together, we rise. 🌹

Kerryn
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10/11/2025

Awakening isn’t an end point; it’s a sacred unfolding.

Each breath, each moment of stillness, each gathering in sisterhood deepens your connection to the divine essence you carry.

The Wise Woman Awaken Retreat invites you into that unfolding — a space to reconnect, re-member, and rise into the fullness of your being.

This retreat is more than a getaway.
It’s an initiation.

At Wise Woman Awaken, you’ll step into a space where:

🌸 Sisterhood feels safe and nourishing
🌿 Stillness reconnects you to inner wisdom & soul
🔥 Rituals awaken your divine feminine energy
🌺 Self-discovery becomes a path back to wholeness

This is your time to slow down, to listen deeply, and to rise into the version of yourself that’s been calling you forward.

Imagine arriving in Bali carrying the weight of the past… and leaving with an open heart, a softened nervous system, and a renewed sense of who you are.

✨ Your awakening awaits.

DM me to receive the retreat details and secure your place today.

Thriving Woman Retreats 💕

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Opening Hours

Monday	11:00 - 17:30
Tuesday	11:00 - 17:30
Thursday	11:00 - 17:30
Friday	11:00 - 17:30
Saturday	11:00 - 15:00

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+61432118454

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https://holisticessentials.com.au/links/

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Our Story

Kerryn Slater is the Inspired Spiritual Alchemist. Treasured by her community of clients seeking to live more joyously Kerryn supports you to gain more clarity on your true purpose, heal your body and mind, and re-awaken the elation and passion in your life.

She’s a fierce advocate for your awakening!

Kerryn loves to learn and has gathered an abundance of tools and expertise meaning she will work with you to customise the best solution for where you’re at and where you want to be. As a certified Meditation Teacher, Self Discovery Master Coach, Hypnosis Practitioner, Reiki Master Teacher, Theta healer and Psychic Medium and soon to be Thrive Factor Profiler, she’s a wealth of wisdom and inspiration, with an ability to hold space for genuine transformation.

Her business, Holistic Essentials Therapy and Consulting, has been the channel for people like you to reconnect to your own wisdom, be supported by the universe’s beautiful energy and know that you’ve got this, no matter where you find yourself.

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