METreat

METreat Immerse yourself in wellness, friendship and fun at our friendly and relaxed womenโ€™s retreat and events.

24/12/2025
โœจ๐•Žโ„๐”ธ๐•‹ ๐•€๐”ฝ...โœจ๐—ข๐—ป๐—ฒ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—ฎ ๐—ฟ๐—ถ๐—ฝ๐—ฝ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ?Early Bird Pricing for โ€˜๐™๐™๐™š ๐™๐™ž๐™ฅ๐™ฅ๐™ก๐™š ๐™€๐™›๐™›๐™š๐™˜๐™ฉโ€™ ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™๐™š๐™ฉ...
18/12/2025

โœจ๐•Žโ„๐”ธ๐•‹ ๐•€๐”ฝ...โœจ

๐—ข๐—ป๐—ฒ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—ฎ ๐—ฟ๐—ถ๐—ฝ๐—ฝ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ?

Early Bird Pricing for โ€˜๐™๐™๐™š ๐™๐™ž๐™ฅ๐™ฅ๐™ก๐™š ๐™€๐™›๐™›๐™š๐™˜๐™ฉโ€™ ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ closes ๐Ÿฏ๐Ÿญ ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ.

Spots are filling fast.

Secure your place now and be part of something that will positively impact every area of your life.

To find out more, please check out the link in the comments below.

๐Ÿ’œ๐Ÿ™๐Ÿ’งโ˜บ๏ธ

11/12/2025

โœจ๐•Š๐•Œโ„๐•๐•€๐•๐•€โ„•๐”พ ๐•‹โ„๐”ผ ๐•Š๐•€๐•ƒ๐•ƒ๐• ๐•Š๐”ผ๐”ธ๐•Š๐•†โ„•!โœจ

Today we want to congratulate you for surviving '๐™‰๐™ช๐™ฉ๐™ฉ๐™ฎ ๐™‰๐™ค๐™ซ๐™š๐™ข๐™—๐™š๐™งโ€™!

Every year the busyness of November is like a whirlwind that requires a special kind of strength - one forged in chaos, caffeine and countless responsibilities. Well done for getting through it!

Now we are in what we like to call '๐˜ฟ๐™š๐™จ๐™ฅ๐™š๐™ง๐™–๐™ฉ๐™š ๐˜ฟ๐™š๐™˜๐™š๐™ข๐™—๐™š๐™ง' - where we are all desperately trying to finish everything that we need to do before Xmas, the New Year and the summer holidays!

We wanted to remind you that your true power shows when you remember to pause, breathe and choose self-care amidst the storm of life.

By giving yourself permission to set boundaries, you can turn the yearโ€™s busiest months into a reminder that your wellbeing is not a luxury, but a lifeline.

๐Ÿ’œ๐Ÿ™

โœจ๐•Žโ„๐• ๐•„๐”ธโ„โ„‚โ„ ๐•€๐•Š ๐•‹โ„๐”ผ โ„™๐”ผโ„๐”ฝ๐”ผโ„‚๐•‹ ๐•‹๐•€๐•„๐”ผ ๐•‹๐•† ๐•„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹!โœจMarch is the sweet spot between summer energy and autumn calm. Itโ€™s the perfe...
08/12/2025

โœจ๐•Žโ„๐• ๐•„๐”ธโ„โ„‚โ„ ๐•€๐•Š ๐•‹โ„๐”ผ โ„™๐”ผโ„๐”ฝ๐”ผโ„‚๐•‹ ๐•‹๐•€๐•„๐”ผ ๐•‹๐•† ๐•„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹!โœจ

March is the sweet spot between summer energy and autumn calm.
Itโ€™s the perfect time to reset, recharge, realign and create positive ripples that flow into every part of your life.

And thereโ€™s no better place to do it than at our โ€˜๐™๐™๐™š ๐™๐™ž๐™ฅ๐™ฅ๐™ก๐™š ๐™€๐™›๐™›๐™š๐™˜๐™ฉโ€™ MeTreat Retreat surrounded by inspiring women!

๐—–๐—ต๐—ฒ๐—ฐ๐—ธ ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐˜† ๐— ๐—”๐—ฅ๐—–๐—› ๐—ฎ๐—ป๐—ฑ ๐— ๐—˜๐—ง๐—ฅ๐—˜๐—”๐—ง ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐˜‚๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฟ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป:

๐ŸŽ‡๐—ง๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐—ถ๐˜€ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป - warm days, crisp evenings and serene landscapes set the tone for plenty of wellness, friendship and fun.

๐ŸŽ‡๐—ฃ๐—ผ๐˜€๐˜-๐˜€๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ณ๐—ฎ๐˜๐—ถ๐—ด๐˜‚๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐˜๐—ต๐—ถ๐—ป๐—ด - after months of socialising, travelling, parenting schedules or holiday intensity, many women feel stretched thin by March. This is the perfect time to reconnect with yourself before the yearโ€™s pace really starts to accelerate.

๐ŸŽ‡๐—” ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐—ด๐—ป ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐˜€ - step back from daily demands and connect with what you want your 2026 to really feel like.

๐ŸŽ‡๐—ฆ๐—ผ๐˜‚๐—น-๐—ป๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป - the magic of MeTreat is the connection and friendships it offers; uplifting conversations, shared growth, and a circle of women that holds space for each otherโ€™s transformations.

๐ŸŽ‡๐—ง๐—ต๐—ฒ ๐—ฌ๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—ฉ๐—ฎ๐—น๐—น๐—ฒ๐˜† ๐—ฎ๐—บ๐—ฝ๐—น๐—ถ๐—ณ๐—ถ๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด - with incredible food, breathtaking landscapes, and a peaceful atmosphere, your nervous system finally gets the reset its been craving.

๐™Ž๐™š๐™˜๐™ช๐™ง๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™ฅ๐™ก๐™–๐™˜๐™š - ๐™–๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช๐™ง ๐™€๐™–๐™ง๐™ก๐™ฎ ๐˜ฝ๐™ž๐™ง๐™™ ๐™๐™–๐™ฉ๐™š - ๐™—๐™š๐™›๐™ค๐™ง๐™š 31 ๐˜ฟ๐™š๐™˜๐™š๐™ข๐™—๐™š๐™ง 2025.

Your ripple starts here - check out the link in the comments for more information.

๐Ÿ’œ๐Ÿ™๐Ÿ๐Ÿ‚๐Ÿ’ซ

20/11/2025

โœจโ„๐•†๐•Ž ๐•‹๐•† ๐•Š๐•Œโ„๐•๐•€๐•๐”ผ โ€˜โ„•๐•Œ๐•‹๐•‹๐• โ„•๐•†๐•๐”ผ๐•„๐”น๐”ผโ„!โ€™โœจ

Not sure if you agree, but it feels like things get a little bit crazy and manic in November as we head towards the โ€˜silly seasonโ€™ and hurtle towards the end of the year!

Itโ€™s really easy at this time of year to start feeling overwhelmed and exhausted. Thatโ€™s why itโ€™s super important to spend some time checking in with yourself every day to see how you are feeling. Now is also the time to start intentionally finding ways to fill up your cup each and every day, so you donโ€™t feel depleted and run down.

Check out the video below where we chat about how we are feeling in โ€˜nutty Novemberโ€™ and what kind of wellness activities we practice to try and restore harmony and balance in our lives at this busy time of year.

๐Ÿ’œ๐Ÿ™

โœจ๐•Šโ„๐”ธโ„๐•€โ„•๐”พ ๐•€๐•Š โ„‚๐”ธโ„๐•€โ„•๐”พ!โœจ๐™๐™๐™š๐™ง๐™šโ€™๐™จ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™จ๐™๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™– ๐™ง๐™ค๐™ค๐™ข ๐™ฌ๐™ž๐™ฉ๐™ ๐™–๐™ฃ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ฌ๐™ค๐™ข๐™–๐™ฃ ๐™–๐™ฉ ๐™– ๐™ง๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ - ๐™ž๐™ฉ ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™ž๐™จ...
03/11/2025

โœจ๐•Šโ„๐”ธโ„๐•€โ„•๐”พ ๐•€๐•Š โ„‚๐”ธโ„๐•€โ„•๐”พ!โœจ

๐™๐™๐™š๐™ง๐™šโ€™๐™จ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™จ๐™๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™– ๐™ง๐™ค๐™ค๐™ข ๐™ฌ๐™ž๐™ฉ๐™ ๐™–๐™ฃ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ฌ๐™ค๐™ข๐™–๐™ฃ ๐™–๐™ฉ ๐™– ๐™ง๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ - ๐™ž๐™ฉ ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™ž๐™จ ๐™ก๐™ž๐™ ๐™š ๐™˜๐™–๐™ข๐™ฅ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™จ๐™ค๐™ช๐™ก!

You may come into the retreat as strangers, but we promise you that by the end of the weekend youโ€™ll have laughed your hearts out like two teenagers having a sleepover!

Youโ€™ll share stories over tea or a glass (or two!) or wine, and support each other through all those โ€˜ahaโ€™ moments that retreats are all about.

Retreat roommates become each otherโ€™s cheerleaders, accountability partners and often lifelong friends.

Itโ€™s cozy and heartwarming and reminds us that connection is part of the healing and transformation that takes place on retreat.

So, if youโ€™ve been on the fence about booking into one of our shared rooms at our upcoming โ€˜๐™๐™๐™š ๐™๐™ž๐™ฅ๐™ฅ๐™ก๐™š ๐™€๐™›๐™›๐™š๐™˜๐™ฉโ€™ ๐™๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ in March 2026 - please consider this your sign to be curious and open hearted about booking into one of our shared rooms.

As well as being more affordable, the laughter, the late-night chats and sisterhood moments can be some of the sweetest parts of your retreat experience.

Weโ€™d love you to join us at Amarant Retreat in the Yarra Valley next March for a wonderful weekend of wellness, friendship and fun.

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ฎ๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—บ๐—ฎ๐—ด๐—ถ๐—ฐ ๐—ผ๐—ณ โ€˜๐—ง๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ฝ๐—ฝ๐—น๐—ฒ ๐—˜๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜โ€™!

PS Would love you to share your best retreat-roomie moments with us!!

๐Ÿ’œ๐Ÿ™๐Ÿงโ€โ™€๏ธ๐Ÿง๐ŸŽ‰

โœจโ€˜๐•‹โ„๐”ผ โ„๐•€โ„™โ„™๐•ƒ๐”ผ ๐”ผ๐”ฝ๐”ฝ๐”ผโ„‚๐•‹โ€™ - ๐”ธ ๐•Š๐•†๐•Œ๐•ƒ๐”ฝ๐•Œ๐•ƒ ๐•„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹ โ„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹ ๐•€โ„• ๐•‹โ„๐”ผ ๐•๐”ธโ„โ„๐”ธ ๐•๐”ธ๐•ƒ๐•ƒ๐”ผ๐•โœจโ€˜What if one weekend away could create positive rip...
29/10/2025

โœจโ€˜๐•‹โ„๐”ผ โ„๐•€โ„™โ„™๐•ƒ๐”ผ ๐”ผ๐”ฝ๐”ฝ๐”ผโ„‚๐•‹โ€™ - ๐”ธ ๐•Š๐•†๐•Œ๐•ƒ๐”ฝ๐•Œ๐•ƒ ๐•„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹ โ„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹ ๐•€โ„• ๐•‹โ„๐”ผ ๐•๐”ธโ„โ„๐”ธ ๐•๐”ธ๐•ƒ๐•ƒ๐”ผ๐•โœจโ€˜

What if one weekend away could create positive ripples through every part of your life?

Join us for โ€˜๐™๐™๐™š ๐™๐™ž๐™ฅ๐™ฅ๐™ก๐™š ๐™€๐™›๐™›๐™š๐™˜๐™ฉ ๐™๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉโ€™ - a 3-night, soul-nourishing escape at Amarant, an architectural treasure tucked within 25 acres of pristine rainforest in the Yarra Valley, VIC.

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฎ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ:

๐ŸŽ†3 nights of charming accommodation surrounded by natureโ€™s serenity

๐ŸŽ†Welcome grazing platter and wine to ease you into relaxation mode

๐ŸŽ†Signature Open & Closing Goddess Circles with Vikki & Tanya

๐ŸŽ†Daily yoga and meditation, to ground, release and realign

๐ŸŽ†Guided nature walks exploring breathtaking scenery and wildlife

๐ŸŽ†60 minute full-body massage with hot stones - deep relaxation guaranteed

๐ŸŽ†Transformative workshops with Tanya
-๐˜›๐˜ฉ๐˜ฆ ๐˜“๐˜ข๐˜ธ ๐˜ฐ๐˜ง ๐˜Š๐˜ข๐˜ถ๐˜ด๐˜ฆ & ๐˜Œ๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต
- ๐˜œ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ & ๐˜Œ๐˜ด๐˜ต๐˜ข๐˜ฃ๐˜ญ๐˜ช๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜‰๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜ณ๐˜ช๐˜ฆ๐˜ด
- ๐˜›๐˜ฉ๐˜ฆ ๐˜‘๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ž๐˜ช๐˜ต๐˜ฉ๐˜ช๐˜ฏ ๐˜Ž๐˜ถ๐˜ช๐˜ฅ๐˜ฆ๐˜ฅ ๐˜๐˜ช๐˜ด๐˜ถ๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ

๐ŸŽ†Candle Decoration Workshop with Vikki - create your own light!

๐ŸŽ†Giggles & Games with Vikki - because joy and laughter are sacred too

๐ŸŽ†Autumn Equinox Experience with Vikki & Tanya

๐ŸŽ†Retreat Gift Bag filled with beautiful goodies to take the magic home

๐ŸŽ†Every activity is optional - this is your retreat, your rhythm, your ripple.

Our ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ข๐—™๐—™๐—˜๐—ฅ is available until ๐Ÿฏ๐Ÿญ ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ - spaces are limited.

Join us in March 2026 at Amarant Retreat for a weekend of peace, pleasure and empowerment.

Because when you fill your own cup, the ripples reach everyone around you.

๐˜พ๐™๐™š๐™˜๐™  ๐™ค๐™ช๐™ฉ ๐™–๐™ก๐™ก ๐™ฉ๐™๐™š ๐™™๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™ก๐™ž๐™ฃ๐™  ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™—๐™š๐™ก๐™ค๐™ฌ ๐™–๐™ฃ๐™™ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™˜๐™ง๐™š๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง ๐™ง๐™ž๐™ฅ๐™ฅ๐™ก๐™š ๐™š๐™›๐™›๐™š๐™˜๐™ฉ ๐™ฉ๐™ค๐™™๐™–๐™ฎ!

๐Ÿ’œ๐Ÿ™๐ŸŒฟ๐Ÿ๐ŸŒŠ๐Ÿ’ง

โœจโ„‚โ„๐”ผ๐”ธ๐•‹๐”ผ ๐•‹โ„๐”ผ โ„๐•€โ„™โ„™๐•ƒ๐”ผ ๐•‹โ„๐”ธ๐•‹ โ„‚โ„๐”ธโ„•๐”พ๐”ผ๐•Š ๐”ผ๐•๐”ผโ„๐•๐•‹โ„๐•€โ„•๐”พโœจDid you know that โ€˜๐—ง๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ฝ๐—ฝ๐—น๐—ฒ ๐—˜๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜โ€™ reminds us that every action, word, and...
25/10/2025

โœจโ„‚โ„๐”ผ๐”ธ๐•‹๐”ผ ๐•‹โ„๐”ผ โ„๐•€โ„™โ„™๐•ƒ๐”ผ ๐•‹โ„๐”ธ๐•‹ โ„‚โ„๐”ธโ„•๐”พ๐”ผ๐•Š ๐”ผ๐•๐”ผโ„๐•๐•‹โ„๐•€โ„•๐”พโœจ

Did you know that โ€˜๐—ง๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ฝ๐—ฝ๐—น๐—ฒ ๐—˜๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜โ€™ reminds us that every action, word, and intention that we are putting out into the world creates waves - touching lives far beyond what we can see?

Just like a single drop causes ripples across the water, one moment of courage, kindness, or self-discovery can create lasting change in both ourselves and others.

Thatโ€™s why we called our next MeTreat Retreat โ€˜๐™๐™๐™š ๐™๐™ž๐™ฅ๐™ฅ๐™ก๐™š ๐™€๐™›๐™›๐™š๐™˜๐™ฉ ๐™๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉโ€™

When women come together on retreat with purpose and presence, those ripples become even stronger and are multiplied by our shared experiences and transformation.

The ripples felt on retreat become waves of healing, empowerment, and connection that extend well beyond our time away and extend out to our families, friends, workplaces and communities when we return.

๐˜ฝ๐™ช๐™ฉ ๐™ž๐™ฉ ๐™–๐™ก๐™ก ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช.. ๐˜ผ๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ง๐™š๐™–๐™™๐™ฎ ๐™ฉ๐™ค ๐™—๐™š๐™œ๐™ž๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ง๐™ž๐™ฅ๐™ฅ๐™ก๐™š?

๐Ÿ“†Thursday 19 March - Sunday 22 March 2026

๐Ÿ“Amarant Retreat, Yarra Valley VIC

โ„น๏ธ Find out more about this magical and transformational experience by clicking on the link in the comments below.

๐Ÿ’œ๐Ÿ™๐Ÿ’ง๐Ÿ’ซ

01/10/2025

โœจโ€˜๐•‹โ„๐”ผ โ„๐•€โ„™โ„™๐•ƒ๐”ผ ๐”ผ๐”ฝ๐”ฝ๐”ผโ„‚๐•‹โ€™ โ„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹ ๐•„๐”ธโ„โ„‚โ„ ๐Ÿš๐Ÿ˜๐Ÿš๐Ÿž ๐•€๐•Š ๐”ฝ๐•€๐•ƒ๐•ƒ๐•€โ„•๐”พ ๐”ฝ๐”ธ๐•Š๐•‹โœจ

๐Ÿ“๐—”๐—บ๐—ฎ๐—ฟ๐—ฎ๐—ป๐˜, ๐—ฌ๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—ฉ๐—ฎ๐—น๐—น๐—ฒ๐˜† ๐ŸŒฟ
๐Ÿ“…๐Ÿญ๐Ÿต-๐Ÿฎ๐Ÿฎ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

๐™‡๐™–๐™™๐™ž๐™š๐™จ, ๐™จ๐™ฅ๐™ค๐™ฉ๐™จ ๐™–๐™ฉ ๐™ค๐™ช๐™ง ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™ง๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ ๐™ค๐™› 2026 ๐™–๐™ง๐™š ๐™›๐™ž๐™ก๐™ก๐™ž๐™ฃ๐™œ ๐™›๐™–๐™จ๐™ฉ! ๐ŸŽ‰

As summer turns to autumn, this retreat will be the perfect time to pause, reflect and release what no longer serves us. Just as the trees let go of their leaves, we invite you to let go of what needs to be released, creating space for rest, reflection and renewal.

๐™๐™๐™š '๐™๐™ž๐™ฅ๐™ฅ๐™ก๐™š ๐™€๐™›๐™›๐™š๐™˜๐™ฉ ๐™๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ' is designed to help you step away from the daily demands of your hectic life and take time to reconnect with yourselves and others.

Through movement, meditation, creative activities, inspiring workshops and seasonal rituals, weโ€™ll create space for rest, clarity and renewal.

There will also be plenty of opportunities to let go, laugh and have fun with the amazing group of women youโ€™ll be sharing this special time with.

We are currently sending out VIP Offers which are valid until ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฌ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ.These offers include:

๐ŸŽ†Our best VIP Price
๐ŸŽ†Extra goodies to make your retreat event more special
๐ŸŽ†A ticket to one of our 2026 MeTreat Sista Circles
๐ŸŽ†First access to this deeply transformational experience

From 11 October we will be increasing our prices and launching the retreat to the general public on our website.

๐——๐—ข๐—กโ€™๐—ง ๐— ๐—œ๐—ฆ๐—ฆ ๐—ข๐—จ๐—ง on 4 heavenly days of self-care, connection and soulful reflection in a beautiful, supportive space designed just for YOU.

Either email us or click the link below to ๐™๐™š๐™œ๐™ž๐™จ๐™ฉ๐™š๐™ง ๐™”๐™ค๐™ช๐™ง ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™š๐™จ๐™ฉ this week and weโ€™ll send out our VIP Offer to you asap!

๐Ÿ’œ๐Ÿ™๐Ÿ‚

โœจ๐”น๐•Œโ„โ„•๐•€โ„•๐”พ ๐•‹โ„๐”ผ ๐•†๐•ƒ๐”ป ๐•‹๐•† ๐•„๐”ธ๐•‚๐”ผ ๐•Šโ„™๐”ธโ„‚๐”ผ ๐”ฝ๐•†โ„ ๐•‹โ„๐”ผ โ„•๐”ผ๐•ŽโœจAt last Sundayโ€™s ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™Ž๐™ž๐™จ๐™ฉ๐™– ๐˜พ๐™ž๐™ง๐™˜๐™ก๐™š, we asked each participant to br...
26/09/2025

โœจ๐”น๐•Œโ„โ„•๐•€โ„•๐”พ ๐•‹โ„๐”ผ ๐•†๐•ƒ๐”ป ๐•‹๐•† ๐•„๐”ธ๐•‚๐”ผ ๐•Šโ„™๐”ธโ„‚๐”ผ ๐”ฝ๐•†โ„ ๐•‹โ„๐”ผ โ„•๐”ผ๐•Žโœจ

At last Sundayโ€™s ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™Ž๐™ž๐™จ๐™ฉ๐™– ๐˜พ๐™ž๐™ง๐™˜๐™ก๐™š, we asked each participant to bring a list of what she was ready to release - fears, old stories, heavy burdens, things that were no longer serving her.

We shared our lists with each other (there were many similarities and aha! moments) and then put our lists in a bowl to be burnt at a later time.

The next day the lists went up in flames! As the paper turned to ash, so too did the weight of what we collectively chose to no longer carry. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

New space was created for healing, freedom, new beginnings and seeding new ideas. ๐ŸŒฑ๐Ÿ’ก๐ŸŒฑ

๐™ƒ๐™š๐™ง๐™šโ€™๐™จ ๐™ฉ๐™ค ๐™ก๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™œ๐™ค, ๐™ฉ๐™ค ๐™ง๐™ž๐™จ๐™ž๐™ฃ๐™œ ๐™ก๐™ž๐™œ๐™๐™ฉ๐™š๐™ง ๐™–๐™ฃ๐™™ ๐™ฉ๐™ค ๐™–๐™ฅ๐™ฅ๐™ง๐™ค๐™–๐™˜๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™˜๐™ค๐™ข๐™ž๐™ฃ๐™œ ๐™ข๐™ค๐™ฃ๐™ฉ๐™๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ง๐™š๐™ฃ๐™š๐™ฌ๐™š๐™™ ๐™ก๐™ž๐™œ๐™๐™ฉ, ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™–๐™ฃ๐™™ ๐™ซ๐™ž๐™จ๐™ž๐™ค๐™ฃ.

๐Ÿ’œ๐Ÿ™

โœจ๐•†โ„•๐•ƒ๐• ๐Ÿœ ๐•Šโ„™๐•†๐•‹๐•Š ๐•ƒ๐”ผ๐”ฝ๐•‹ ๐”ฝ๐•†โ„ ๐•Š๐•Œโ„•๐”ป๐”ธ๐•โ€™๐•Š ๐•Šโ„™โ„๐•€โ„•๐”พ ๐•Š๐•€๐•Š๐•‹๐”ธ โ„‚๐•€โ„โ„‚๐•ƒ๐”ผ!โœจTickets have been flying out the door for our upcoming ๐ŸŒธ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™Ž๐™ฅ๐™ง...
17/09/2025

โœจ๐•†โ„•๐•ƒ๐• ๐Ÿœ ๐•Šโ„™๐•†๐•‹๐•Š ๐•ƒ๐”ผ๐”ฝ๐•‹ ๐”ฝ๐•†โ„ ๐•Š๐•Œโ„•๐”ป๐”ธ๐•โ€™๐•Š ๐•Šโ„™โ„๐•€โ„•๐”พ ๐•Š๐•€๐•Š๐•‹๐”ธ โ„‚๐•€โ„โ„‚๐•ƒ๐”ผ!โœจ

Tickets have been flying out the door for our upcoming ๐ŸŒธ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™Ž๐™ž๐™จ๐™ฉ๐™– ๐˜พ๐™ž๐™ง๐™˜๐™ก๐™š๐ŸŒธ which is taking place this Sunday afternoon.

๐—œ๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜, ๐˜„๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐Ÿฐ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—น๐—ฒ๐—ณ๐˜ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ผ๐—น๐—ฑ ๐—ผ๐˜‚๐˜!!๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

So if you are thinking of joining us, please book in TODAY if at all possible to avoid missing out on what will be an incredible afternoon with an amazing group of supporting and caring women.

The booking with all the details is in the comments below.

๐™’๐™š ๐™˜๐™–๐™ฃโ€™๐™ฉ ๐™ฌ๐™–๐™ž๐™ฉ ๐™ฉ๐™ค ๐™จ๐™๐™–๐™ง๐™š ๐™ฉ๐™๐™š ๐™ž๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™๐™š๐™ข๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™ข๐™š๐™จ๐™จ๐™–๐™œ๐™š๐™จ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™€๐™ฆ๐™ช๐™ž๐™ฃ๐™ค๐™ญ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช ๐™–๐™ก๐™ก!

๐Ÿ’œ๐Ÿ™

โœจโ„‚๐•†๐•„๐”ผ ๐•๐•†๐•€โ„• ๐•Œ๐•Š ๐”ธ๐•‹ ๐•†๐•Œโ„ ๐•„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹ ๐•Šโ„™โ„๐•€โ„•๐”พ ๐•Š๐•€๐•Š๐•‹๐”ธ โ„‚๐•€โ„โ„‚๐•ƒ๐”ผ!โœจNext Sunday afternoon 21 September, we will be gathering in circle wit...
14/09/2025

โœจโ„‚๐•†๐•„๐”ผ ๐•๐•†๐•€โ„• ๐•Œ๐•Š ๐”ธ๐•‹ ๐•†๐•Œโ„ ๐•„๐”ผ๐•‹โ„๐”ผ๐”ธ๐•‹ ๐•Šโ„™โ„๐•€โ„•๐”พ ๐•Š๐•€๐•Š๐•‹๐”ธ โ„‚๐•€โ„โ„‚๐•ƒ๐”ผ!โœจ

Next Sunday afternoon 21 September, we will be gathering in circle with a divine group of women to honour the ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™€๐™ฆ๐™ช๐™ž๐™ฃ๐™ค๐™ญ.

This is the perfect opportunity for us to plant seeds of intention for new growth, balance and renewal as we celebrate the days becoming longer and welcome the return of spring after the long winter months.

Coming together to celebrate this important time in natureโ€™s cycles is an opportunity to embrace fresh starts and shed the old to create new possibilities.

๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐—ฑ:

๐ŸŽ†Meditation, journaling & mindful practices

๐ŸŽ†A safe and welcoming space to share and be yourself

๐ŸŽ†Inspiring conversation and soul connection

๐ŸŽ†A cozy, uplifting atmosphere

๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€:

๐Ÿ“…Sunday 21 September 2025

โฐ3:00 โ€“ 5:00pm

๐Ÿ“Glenhuntly VIC (address shared on booking)

๐ŸŽซ๐Ÿ‘œ$60 per person

๐Ÿ‘œBring: Notepad, pen, and comfy clothes

๐—ฆ๐—ฝ๐—ผ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ณ๐—ฎ๐˜€๐˜ so please book asap to avoid missing out.

The booking link is in the comments below.

๐ŸŒฑ๐™’๐™š ๐™˜๐™–๐™ฃโ€™๐™ฉ ๐™ฌ๐™–๐™ž๐™ฉ ๐™ฉ๐™ค ๐™จ๐™ฅ๐™š๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™–๐™›๐™ฉ๐™š๐™ง๐™ฃ๐™ค๐™ค๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช ๐™–๐™ฃ๐™™ ๐™จ๐™ค๐™ข๐™š ๐™–๐™ข๐™–๐™ฏ๐™ž๐™ฃ๐™œ ๐™ฌ๐™ค๐™ข๐™š๐™ฃ - ๐™˜๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™ž๐™ฃ๐™œ, ๐™จ๐™๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™œ๐™ง๐™ค๐™ฌ๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง!๐ŸŒฑ

Address

Elwood VIC 3184
Vic, VIC
3184

Alerts

Be the first to know and let us send you an email when METreat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to METreat:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram