METreat

06/02/2026

✨ℝ𝔼𝕊𝕋 𝔹𝔼𝔽𝕆ℝ𝔼 𝕋ℍ𝔼 𝔾𝔸𝕃𝕃𝕆ℙ…✨

February is now upon us and for many that signals a return to work, kids back to school and coming back to our daily routines.

However in mid-February you might notice that the energy shifts again and you feel things speeding up and life might begin to feel like a bit of a wild ride!

This is because mid-February marks the beginning of a 𝗙𝗶𝗿𝗲 𝗛𝗼𝗿𝘀𝗲 year - which brings an energy of speed, intensity and rapid change.

Fire Horse years are all about momentum, courage, sudden shifts and intensity.

Which is why it’s more important than ever to remember to slow down as the world speeds up.

Awareness is key. We want to harness the power of the Fire Horse without being consumed by it. We need to use stillness as a strategy to avoid burning out as the pace of the year accelerates.

If we care for the flame within us by investing in regular self-care, this Fire Horse year can carry us towards an exciting future with both momentum and courage.

So, it’s time to strap yourself in and prepare yourself for a year that’s unlikely to slow down on its own!

We encourage you to take time out for yourself as often as possible and use stillness as a strategy whenever you can.

Joining us at our ‘𝙏𝙝𝙚 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩’ 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 in March may be the perfect way to pause to gather and ground yourself before the momentum really starts to build.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁’𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝗶𝗻 𝗹𝗶𝗳𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝗱 𝗿𝗮𝘁𝗵𝗲𝗿 𝘁𝗵𝗮𝗻 𝗱𝗲𝗽𝗹𝗲𝘁𝗲𝗱.

🔥🐎💜🙏

30/01/2026

✨𝕃𝔸𝕌𝔾ℍ𝕋𝔼ℝ 𝕀𝕊 𝕆ℕ 𝕋ℍ𝔼 ℝ𝔼𝕋ℝ𝔼𝔸𝕋 𝕊ℂℍ𝔼𝔻𝕌𝕃𝔼!✨

Fun fact… our founder Vikki Friedman doesn’t just create soul-nourishing women’s wellness retreats… she’s also a laughter wellness practitioner and the face behind Laughing Life - Vikki Friedman

This March at our ‘𝙏𝙝𝙚 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩’ 𝙈𝙚𝙏𝙧𝙚𝙖𝙩 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 Vikki will be leading a fun 𝗚𝗶𝗴𝗴𝗹𝗲𝘀 & 𝗚𝗮𝗺𝗲𝘀! session on the Friday afternoon - and yes, it’s exactly as joyful as it sounds!

Think laughter, connection, play and pure feel-good energy.

Because sometimes the biggest shifts in life start with a giggle.

If you’re craving a retreat experience that both nourishes your soul and lifts your spirit, this is your sign.

Spaces at the retreat which is running from 𝟭𝟵-𝟮𝟮 𝗠𝗮𝗿𝗰𝗵 𝗮𝘁 𝗔𝗺𝗮𝗿𝗮𝗻𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗬𝗮𝗿𝗿𝗮 𝗩𝗮𝗹𝗹𝗲𝘆 are limited and filling fast!

Check out the link below for more information and come and be part of the joy!

💜🙏🤣😊

27/01/2026

✨𝕐𝕆𝕌ℝ ℝ𝔼𝕋ℝ𝔼𝔸𝕋 - 𝕐𝕆𝕌ℝ ℝℍ𝕐𝕋ℍ𝕄✨

At our MeTreat Retreats we promise there is no alarm clock rushing you.

There are no 𝘴𝘩𝘰𝘶𝘭𝘥𝘴, no pressure. Just space to listen to what 𝘺𝘰𝘶 need.

A typical day might look like this (and remember — 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗼𝗽𝘁𝗶𝗼𝗻𝗮𝗹:

🎆Gentle yoga with options for every level

🎆Group meditation (or quiet time just for you)

🎆A delicious, nourishing breakfast

🎆A stunning nature walk - slow, present, breathtaking

🎆A themed personal development workshop to inspire you

🎆A healthy satisfying lunch

🎆‘Dreamtime’ afternoon - massage, naps, journaling, or doing absolutely nothing!

🎆A themed wellness activity (join in or skip with zero guilt)

🎆A beautiful dinner shared in good company

🎆Evening activity… or early bed, stargazing or solo downtime.

At a MeTreat Retreat you are never behind, late or missing out.

YOU choose what fills your cup - and rest is always a valid choice.

𝙏𝙝𝙞𝙨 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙧𝙚𝙩𝙧𝙚𝙖𝙩. 𝙔𝙤𝙪𝙧 𝙥𝙖𝙘𝙚. 𝙔𝙤𝙪𝙧 𝙈𝙚𝙏𝙧𝙚𝙖𝙩.

💜🙏

16/01/2026

✨𝕎𝔼’𝕍𝔼 𝔹𝔼𝔼ℕ 𝕋ℍ𝕀ℕ𝕂𝕀ℕ𝔾 𝔸𝔹𝕆𝕌𝕋 𝕐𝕆𝕌…✨

At some point over the last few years, something about our 𝙈𝙚𝙏𝙧𝙚𝙖𝙩 𝙍𝙚𝙩𝙧𝙚𝙖𝙩𝙨 has caught your attention, and we truly believe that wasn’t by accident. Often, the quiet pull is our inner wisdom nudging us to pause…to listen… and to remember ourselves.

So many of us women are brilliant at supporting others - showing up, giving endlessly, holding space, and carrying responsibilities. But when was the last time YOU felt fully supported, nourished, and deeply rested?

The truth is, we can’t pour from an empty cup, and yet so many of us try.

2025 was a particularly turbulent and traumatic year for many of us, and it’s so important to counter what is going on in the outside world with activities which are heart-led and replenish and restore us from the inside out.

Maybe it’s time for you to consider joining us at our upcoming ‘𝙏𝙝𝙚 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩’ 𝙈𝙚𝙏𝙧𝙚𝙖𝙩 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 which is taking place 𝟭𝟵-𝟮𝟮 𝗠𝗮𝗿𝗰𝗵 𝗶𝗻 𝘁𝗵𝗲 𝗱𝗲𝗹𝗶𝗴𝗵𝘁𝗳𝘂𝗹 𝗬𝗮𝗿𝗿𝗮 𝗩𝗮𝗹𝗹𝗲𝘆 𝗶𝗻 𝗩𝗶𝗰𝘁𝗼𝗿𝗶𝗮.

This retreat was created as a sacred pause - a space to refill your cup without guilt, pressure, or expectation. To reconnect with yourself, soften your nervous system, and remember what it feels like to be truly cared for.

When you pour into yourself first, the impact doesn’t stop with you. It ripples outward - into your relationships, your work, your energy, your clarity, and your joy.

What you give yourself here will quietly, powerfully, and positively touch every area of your life.

𝙎𝙤 𝙬𝙚 𝙬𝙤𝙪𝙡𝙙 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙡𝙤𝙫𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙩𝙤 𝙟𝙤𝙞𝙣 𝙤𝙪𝙧 𝙈𝙚𝙏𝙧𝙚𝙖𝙩 𝙧𝙚𝙩𝙧𝙚𝙖𝙩 𝙞𝙣 𝙈𝙖𝙧𝙘𝙝 - 𝙣𝙤𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙮𝙤𝙪 ‘𝙨𝙝𝙤𝙪𝙡𝙙’ 𝙗𝙪𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙬𝙤𝙧𝙩𝙝𝙮 𝙤𝙛 𝙞𝙩.

If now feels like the right time for you, we’d be honoured to hold this space for you and pamper and spoil you like you deserve to be pampered and spoilt!

To find our more or 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗬𝗢𝗨𝗥 𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧, please click on the link or the comments below

If you have any questions, hesitations, or just want to chat it through - please reach out. We’re always happy to connect.

💜🙏

24/12/2025

18/12/2025

✨𝕎ℍ𝔸𝕋 𝕀𝔽...✨

𝗢𝗻𝗲 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝗰𝗼𝘂𝗹𝗱 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝗿𝗶𝗽𝗽𝗹𝗲 𝗼𝗳 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗰𝗵𝗮𝗻𝗴𝗲?

Early Bird Pricing for ‘𝙏𝙝𝙚 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩’ 𝙈𝙚𝙏𝙧𝙚𝙖𝙩 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 closes 𝟯𝟭 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟱.

Spots are filling fast.

Secure your place now and be part of something that will positively impact every area of your life.

To find out more, please check out the link in the comments below.

💜🙏💧☺️

11/12/2025

✨𝕊𝕌ℝ𝕍𝕀𝕍𝕀ℕ𝔾 𝕋ℍ𝔼 𝕊𝕀𝕃𝕃𝕐 𝕊𝔼𝔸𝕊𝕆ℕ!✨

Today we want to congratulate you for surviving '𝙉𝙪𝙩𝙩𝙮 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧’!

Every year the busyness of November is like a whirlwind that requires a special kind of strength - one forged in chaos, caffeine and countless responsibilities. Well done for getting through it!

Now we are in what we like to call '𝘿𝙚𝙨𝙥𝙚𝙧𝙖𝙩𝙚 𝘿𝙚𝙘𝙚𝙢𝙗𝙚𝙧' - where we are all desperately trying to finish everything that we need to do before Xmas, the New Year and the summer holidays!

We wanted to remind you that your true power shows when you remember to pause, breathe and choose self-care amidst the storm of life.

By giving yourself permission to set boundaries, you can turn the year’s busiest months into a reminder that your wellbeing is not a luxury, but a lifeline.

💜🙏

08/12/2025

✨𝕎ℍ𝕐 𝕄𝔸ℝℂℍ 𝕀𝕊 𝕋ℍ𝔼 ℙ𝔼ℝ𝔽𝔼ℂ𝕋 𝕋𝕀𝕄𝔼 𝕋𝕆 𝕄𝔼𝕋ℝ𝔼𝔸𝕋!✨

March is the sweet spot between summer energy and autumn calm.
It’s the perfect time to reset, recharge, realign and create positive ripples that flow into every part of your life.

And there’s no better place to do it than at our ‘𝙏𝙝𝙚 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩’ MeTreat Retreat surrounded by inspiring women!

𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘄𝗵𝘆 𝗠𝗔𝗥𝗖𝗛 𝗮𝗻𝗱 𝗠𝗘𝗧𝗥𝗘𝗔𝗧 𝗶𝘀 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗰𝗼𝗺𝗯𝗶𝗻𝗮𝘁𝗶𝗼𝗻:

🎇𝗧𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻 𝗶𝘀 𝗺𝗮𝗱𝗲 𝗳𝗼𝗿 𝗿𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝗼𝗻 - warm days, crisp evenings and serene landscapes set the tone for plenty of wellness, friendship and fun.

🎇𝗣𝗼𝘀𝘁-𝘀𝘂𝗺𝗺𝗲𝗿 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝗶𝘀 𝗮 𝗿𝗲𝗮𝗹 𝘁𝗵𝗶𝗻𝗴 - after months of socialising, travelling, parenting schedules or holiday intensity, many women feel stretched thin by March. This is the perfect time to reconnect with yourself before the year’s pace really starts to accelerate.

🎇𝗔 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝘀 - step back from daily demands and connect with what you want your 2026 to really feel like.

🎇𝗦𝗼𝘂𝗹-𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 - the magic of MeTreat is the connection and friendships it offers; uplifting conversations, shared growth, and a circle of women that holds space for each other’s transformations.

🎇𝗧𝗵𝗲 𝗬𝗮𝗿𝗿𝗮 𝗩𝗮𝗹𝗹𝗲𝘆 𝗮𝗺𝗽𝗹𝗶𝗳𝗶𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 - with incredible food, breathtaking landscapes, and a peaceful atmosphere, your nervous system finally gets the reset its been craving.

𝙎𝙚𝙘𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙥𝙡𝙖𝙘𝙚 - 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙀𝙖𝙧𝙡𝙮 𝘽𝙞𝙧𝙙 𝙍𝙖𝙩𝙚 - 𝙗𝙚𝙛𝙤𝙧𝙚 31 𝘿𝙚𝙘𝙚𝙢𝙗𝙚𝙧 2025.

Your ripple starts here - check out the link in the comments for more information.

💜🙏🍁🍂💫

20/11/2025

✨ℍ𝕆𝕎 𝕋𝕆 𝕊𝕌ℝ𝕍𝕀𝕍𝔼 ‘ℕ𝕌𝕋𝕋𝕐 ℕ𝕆𝕍𝔼𝕄𝔹𝔼ℝ!’✨

Not sure if you agree, but it feels like things get a little bit crazy and manic in November as we head towards the ‘silly season’ and hurtle towards the end of the year!

It’s really easy at this time of year to start feeling overwhelmed and exhausted. That’s why it’s super important to spend some time checking in with yourself every day to see how you are feeling. Now is also the time to start intentionally finding ways to fill up your cup each and every day, so you don’t feel depleted and run down.

Check out the video below where we chat about how we are feeling in ‘nutty November’ and what kind of wellness activities we practice to try and restore harmony and balance in our lives at this busy time of year.

💜🙏

03/11/2025

✨𝕊ℍ𝔸ℝ𝕀ℕ𝔾 𝕀𝕊 ℂ𝔸ℝ𝕀ℕ𝔾!✨

𝙏𝙝𝙚𝙧𝙚’𝙨 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙧𝙚𝙖𝙡𝙡𝙮 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙖𝙗𝙤𝙪𝙩 𝙨𝙝𝙖𝙧𝙞𝙣𝙜 𝙖 𝙧𝙤𝙤𝙢 𝙬𝙞𝙩𝙝 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 𝙬𝙤𝙢𝙖𝙣 𝙖𝙩 𝙖 𝙧𝙚𝙩𝙧𝙚𝙖𝙩 - 𝙞𝙩 𝙧𝙚𝙖𝙡𝙡𝙮 𝙞𝙨 𝙡𝙞𝙠𝙚 𝙘𝙖𝙢𝙥 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙨𝙤𝙪𝙡!

You may come into the retreat as strangers, but we promise you that by the end of the weekend you’ll have laughed your hearts out like two teenagers having a sleepover!

You’ll share stories over tea or a glass (or two!) or wine, and support each other through all those ‘aha’ moments that retreats are all about.

Retreat roommates become each other’s cheerleaders, accountability partners and often lifelong friends.

It’s cozy and heartwarming and reminds us that connection is part of the healing and transformation that takes place on retreat.

So, if you’ve been on the fence about booking into one of our shared rooms at our upcoming ‘𝙏𝙝𝙚 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩’ 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 in March 2026 - please consider this your sign to be curious and open hearted about booking into one of our shared rooms.

As well as being more affordable, the laughter, the late-night chats and sisterhood moments can be some of the sweetest parts of your retreat experience.

We’d love you to join us at Amarant Retreat in the Yarra Valley next March for a wonderful weekend of wellness, friendship and fun.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗰𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗺𝗮𝗴𝗶𝗰 𝗼𝗳 ‘𝗧𝗵𝗲 𝗥𝗶𝗽𝗽𝗹𝗲 𝗘𝗳𝗳𝗲𝗰𝘁’!

PS Would love you to share your best retreat-roomie moments with us!!

💜🙏🧍‍♀️🧍🎉

29/10/2025

✨‘𝕋ℍ𝔼 ℝ𝕀ℙℙ𝕃𝔼 𝔼𝔽𝔽𝔼ℂ𝕋’ - 𝔸 𝕊𝕆𝕌𝕃𝔽𝕌𝕃 𝕄𝔼𝕋ℝ𝔼𝔸𝕋 ℝ𝔼𝕋ℝ𝔼𝔸𝕋 𝕀ℕ 𝕋ℍ𝔼 𝕐𝔸ℝℝ𝔸 𝕍𝔸𝕃𝕃𝔼𝕐✨‘

What if one weekend away could create positive ripples through every part of your life?

Join us for ‘𝙏𝙝𝙚 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩 𝙍𝙚𝙩𝙧𝙚𝙖𝙩’ - a 3-night, soul-nourishing escape at Amarant, an architectural treasure tucked within 25 acres of pristine rainforest in the Yarra Valley, VIC.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁’𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗺𝗮𝗴𝗶𝗰𝗮𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲:

🎆3 nights of charming accommodation surrounded by nature’s serenity

🎆Welcome grazing platter and wine to ease you into relaxation mode

🎆Signature Open & Closing Goddess Circles with Vikki & Tanya

🎆Daily yoga and meditation, to ground, release and realign

🎆Guided nature walks exploring breathtaking scenery and wildlife

🎆60 minute full-body massage with hot stones - deep relaxation guaranteed

🎆Transformative workshops with Tanya
-𝘛𝘩𝘦 𝘓𝘢𝘸 𝘰𝘧 𝘊𝘢𝘶𝘴𝘦 & 𝘌𝘧𝘧𝘦𝘤𝘵
- 𝘜𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 & 𝘌𝘴𝘵𝘢𝘣𝘭𝘪𝘴𝘩𝘪𝘯𝘨 𝘉𝘰𝘶𝘯𝘥𝘢𝘳𝘪𝘦𝘴
- 𝘛𝘩𝘦 𝘑𝘰𝘶𝘳𝘯𝘦𝘺 𝘞𝘪𝘵𝘩𝘪𝘯 𝘎𝘶𝘪𝘥𝘦𝘥 𝘝𝘪𝘴𝘶𝘢𝘭𝘪𝘴𝘢𝘵𝘪𝘰𝘯

🎆Candle Decoration Workshop with Vikki - create your own light!

🎆Giggles & Games with Vikki - because joy and laughter are sacred too

🎆Autumn Equinox Experience with Vikki & Tanya

🎆Retreat Gift Bag filled with beautiful goodies to take the magic home

🎆Every activity is optional - this is your retreat, your rhythm, your ripple.

Our 𝗘𝗔𝗥𝗟𝗬 𝗕𝗜𝗥𝗗 𝗢𝗙𝗙𝗘𝗥 is available until 𝟯𝟭 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 - spaces are limited.

Join us in March 2026 at Amarant Retreat for a weekend of peace, pleasure and empowerment.

Because when you fill your own cup, the ripples reach everyone around you.

𝘾𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙨 𝙖𝙩 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨 𝙗𝙚𝙡𝙤𝙬 𝙖𝙣𝙙 𝙨𝙩𝙖𝙧𝙩 𝙘𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙞𝙥𝙥𝙡𝙚 𝙚𝙛𝙛𝙚𝙘𝙩 𝙩𝙤𝙙𝙖𝙮!

💜🙏🌿🍁🌊💧

25/10/2025

✨ℂℝ𝔼𝔸𝕋𝔼 𝕋ℍ𝔼 ℝ𝕀ℙℙ𝕃𝔼 𝕋ℍ𝔸𝕋 ℂℍ𝔸ℕ𝔾𝔼𝕊 𝔼𝕍𝔼ℝ𝕐𝕋ℍ𝕀ℕ𝔾✨

Did you know that ‘𝗧𝗵𝗲 𝗥𝗶𝗽𝗽𝗹𝗲 𝗘𝗳𝗳𝗲𝗰𝘁’ reminds us that every action, word, and intention that we are putting out into the world creates waves - touching lives far beyond what we can see?

Just like a single drop causes ripples across the water, one moment of courage, kindness, or self-discovery can create lasting change in both ourselves and others.

That’s why we called our next MeTreat Retreat ‘𝙏𝙝𝙚 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩 𝙍𝙚𝙩𝙧𝙚𝙖𝙩’

When women come together on retreat with purpose and presence, those ripples become even stronger and are multiplied by our shared experiences and transformation.

The ripples felt on retreat become waves of healing, empowerment, and connection that extend well beyond our time away and extend out to our families, friends, workplaces and communities when we return.

𝘽𝙪𝙩 𝙞𝙩 𝙖𝙡𝙡 𝙨𝙩𝙖𝙧𝙩𝙨 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪.. 𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙚𝙜𝙞𝙣 𝙮𝙤𝙪𝙧 𝙧𝙞𝙥𝙥𝙡𝙚?

📆Thursday 19 March - Sunday 22 March 2026

📍Amarant Retreat, Yarra Valley VIC

ℹ️ Find out more about this magical and transformational experience by clicking on the link in the comments below.

💜🙏💧💫