Flourish & Rise Mindfully

07/11/2024

Hello Friends!!!
I am trying to get organised and plan some workshops for the summer holidays and looking for expressions of interest in what you'd like to see or kids would enjoy. Im thinking Art and Craft workshops and 1/2 day programs focusing on single topics such as friendships, mindfulness, strengths, or journaling

31/10/2024

We all want children to grow into people of compassion and integrity. We can encourage kids to develop positive character traits by using these 9 character-building tips! ☀️ 🎃 🧡

28/08/2024

📸 ♥️ MNP

28/08/2024

One gorgeous 12 year old girl said to me, "I worry that if I spend more time with my friends, I won't be as close to my mum anymore." We don't often hear the loss they feel as they let go of childhood and emerge as their own person. The beautiful, and most reassuring thing we can say to them is, "I'm already here on the other side beckoning you forward. Nothing can separate us."

28/08/2024

Never forget how truly AMAZING and UNIQUE you are 💖💖

15/08/2024

All emotions are normal and valid, for EVERYONE!!

Girls need to understand and feel comfortable with all emotions. Often society portrays that we should feel happy and positive at all times... and this message is not realistic or beneficial for girls' mental health. Let's normalise the ups, downs and in between in life! ❤ 🙏

14/08/2024

ABSOLUTELY 100%

Yes! This is what we are all about at Girl Power - giving girls the space to think about who they are, what lights them up and the people in their tribe who ‘get them’. It’s important to remind girls that they don’t need to always ‘fit the mould’ and be the same as everyone else - we are all different and being different is actually a good thing! How boring the world would be if we were all the same! To help your daughter love herself, celebrate her individuality, praise the effort and passion she applies to certain pursuits and give her the opportunity to find her spark. That way she will flourish, shine and have the love and respect for herself that she should. 🏋️‍♀️🏋️‍♀️🏋️‍♀️ #

01/07/2024

Another workshop available for all kids from 6+
This one will be a space to get their Creative Flow happening. We will have different arts and crafts to choose from and they can sit and enjoy the afternoon in the flow of creating.
Comment FLOW and I'll send you the details.
✨ Shine Bright ✨
🫶 Stacey

01/07/2024

Does your Tween Daughter need something to do in the holidays??

Join us for a fun filled morning discussing what healthy friendships look like and ways to resolve any friendship fires that may occur.
Bring a friend or come by yourself and make some new friends
Comment EMPOWER and I'll send the booking info.

✨ Shine Bright ✨
🫶 Stacey

23/04/2024

Shine Bright, always! ✨🦋✨

You were born to shine, baby! 💜✨ Could there be a better message to kick off another week with! 🥳

23/04/2024

Notice your thoughts but don’t let them take over and control you. Notice thoughts without judgement and remember that your thoughts do not define who you are. 🏋️‍♀️🏋️‍♀️🏋️‍♀️

Journey To Wellness