Healing Insights Counselling

Healing Insights Counselling A Redlands based counsellor specialising in individual and adolescent counselling Get in contact to learn how we can work together

After more than a decade in the helping profession, and working in a range of diverse settings (including work with families, individuals and young people), I hold a passionate belief that in a safe, non-judgmental space, growth and change is always possible. Everyone possesses resilience and competence, and my goal is to support you to reconnect what is really important to you and identify the strategies and supports that will meet your unique needs. With a deeper awareness, you can reconnect with your own hopes for the way you want to live your life. I draw on elements of several evidence-based therapies, including Strengths Based Practice, and Narrative and Solution Focused approaches to support you through life’s challenges.

30/12/2025
26/12/2025

If you made it through this year while quietly battling your mental health, I want you to know this: I’m proud of you.

Some days, just getting through was an act of strength.

You didn’t imagine how hard it was — and you’re not weak for being affected by it.

The way we offer help matters 🌻🐝
16/12/2025

The way we offer help matters 🌻🐝

16/12/2025

Are you feeling overwhelmed following the Bondi Beach Terror Attack? You are not alone.

This traumatic event has impacted Australians from all walks of life and left many of us with unexpected and difficult emotions.

In our Bondi Beach Attack: Wellbeing support guide, you’ll find information about common reactions, reassurance that what you’re feeling is valid, and ideas for taking care of your wellbeing.

https://lifeline.org.au/bondi-incident

And remember - you can call Lifeline on 13 11 14, text on 0477 13 11 14 or chat at lifeline.org.au/crisis-chat anytime, no matter how this has impacted you.

Thank you Ever Inward for this gentle reminder 🦋🌻
16/12/2025

Thank you Ever Inward for this gentle reminder 🦋🌻

As we find ourselves slipping rapidly into the height of this season, please remember the most important thing:

On all days you are loved beyond measure💞🙏🏾

16/12/2025

Send a message to learn more

10/12/2025

The alchemy of tears never ceases to amaze me - thank you to the Queen's Code for this beautiful reminder

Send a message to learn more

Grief never comes to an end - that is the price we pay for love - - so be gentle with yourself when she revisits again a...
09/12/2025

Grief never comes to an end - that is the price we pay for love - - so be gentle with yourself when she revisits again and again. Especially around this time of year 🦋🐝🦋

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Victoria Point, QLD

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