Estelle Atwell Healing

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Australia
Virginia, SA
Estelle Atwell Healing

Helping women prioritise themselves with Reiki healings, and aromatherapy I am a Mumma, to 4 amazing boys. Motherhood is no easy feat.

I was a firey, frustrated and stressed out mum but I found my calm using Reiki and aromatherapy. Discover how to find your calm, too 🧘‍♀️💖✨️

26/04/2026

Starting off my Sunday Self-Care with a Yoga session. Run by .moonflowyoga
I absolutely love doing Sunday morning yoga. Fills my cup in many ways. My furbabies agree too. Always making an appearance.

I've also ticked off today's task in my selfcare challenge calendar by:

Placing a hand on my throat and my heart allowing truth and love to flow.

Each month I release a FREE Selfcare Calendar 📅
The Calendar has alternating tasks and affirmations to complete each day. And of course some tasks revolve around the system of Reiki ✨️
Even if you're not familiar with Reiki this calendar is still suitable for you.

Don't hesitate to make time for you!
Subscribe to get my Calendar straight to your inbox.
estelleatwellhealing.com.au/calendar

Love & healing
Estelle
💖🦋✨️

Ps. You can always join me online for yoga with Kyra. The more the merrier. Contact .moonflowyoga for details.

22/04/2026

Practising what I preach ✨

Last night I made time and space for ME!!
A lovely friend I met online told me about a Reiki share, so I said Yes and attended.
It was a beautiful Reiki share… and wow, my cup feels so full.

So often we pour and pour into everyone else, for me I am always pouring into my boys and clients - but this was my reminder that I deserve that same love and care too.

Filling my cup. Softening. Reconnecting. Letting my inner light shine a little brighter 💫

Because the more I nurture myself… the more I have to give 🤍

Are you in need of some selfcare to fill up your cup?

Head to estelleatwellhealing.com.au
book in a distance Reiki session and grab an Illuminate Reiki Self-Care at home pack so the healing and love doesn't just stop with one Reiki session.
You deserve to refill your cup every day!

Love and healing
Estelle
💖🦋✨️

15/04/2026

You don’t need more time for self-care, Mumma… you need softer moments within the time you already have 💖
Life is incredibly busy. The last thing we want is to add something else to the to do list.

Reiki isn’t something you have to find time for… it’s something you can gently weave into the life you’re already living.

For the busy, burnt-out Mumma who feels like there’s never a quiet moment — Reiki meets you right there in the chaos.

It’s in the deep breath into your hara, while the kettle boils.
It’s in the hand over your heart while the kids play.
It’s in the pause… before you react, before you rush, before you give again.

Reiki is a self-care practice for everyone — simple, natural, and already within you.

No long rituals. No perfection. Just small moments of coming home to yourself.
Because you don’t need an hour to refill your cup…
You just need a moment of intention ✨
And those little moments. Those small actions. Each day.
They add up. They soften you. They support you. They remind you that you matter too.
They remind you that for today only...
Do not anger, do not worry, be grateful, be true to your way and being, be compassionate to yourself and others.

Mumma, you’re allowed to make time for YOU. Make time to shine your inner light.

Reiki will help guide you.

Love & healing
Estelle
💖🦋✨️

Visit estelleatwellhealing.com.au for your free selfcare calendar, self-care challenge, register your interest in learning Reiki or to book in your Reiki session.

12/03/2026

You are Reiki!!
I hear, you, I hear you!
You're thinking what does that mean?
I am Reiki?
Well, in Japanese the kanji for Reiki is
Rei = Spiritual
Ki =energy
Reiki is ultimately your inner essence, your great bright light.
The Spiritual energy within you.

The system of Reiki one of which I am practising here all lead you back to YOU!! ✨️
Rest, relaxation, stress release, emotional release, pain relief are all by products of returning home to YOU.

Don't be weighed down by life's stressors include the system of Reiki in your self-care routine.

Love & healing
Estelle
💖🦋✨️

Got questions?
DM me or head to
estelleatwellhealing.com.au

31/01/2026

February is the month of love 💖
Bring some extra love into your life with Reiki.
Reiki is love. 💖
Reiki is the universal life force energy within you and all living things.
Reiki brings you home to yourself.
Home to your inner light ✨️.
The light that is always there, within you, even on the darkest, cloudiest days.

Selfcare with Reiki and many other tools are essential to keep your cup full. To keep your-self love strong.

You can book in for Reiki, learn Reiki and download your own FREE copy of my selfcare calendar at
estelleatwellhealing.com.au

Don't let February go by without making time for yourself.
Refill your own cup first.

Love & healing
Estelle
💖✨️🦋

12/12/2025

"Embrace the power within you"
Did you know that Reiki can help you return to your true self.

Learn Reik and let it help guide you back to your inner light.
Guide you to healing, balance, and the ultimate self-care.

Love & healing
Estelle
💖🦋✨️

Ps Interested in learning Shoden-level-one Reiki in 2026 then register your interest at estelleatwellhealing.com.au

25/11/2025

Reiki is the gentle return home — back to you.
The return to your inner essence, your breath, your light.

It’s the energy that reminds you who you were before the world got loud.
Before the heaviness of daily life stressors weighed you down.
The return back to the person you've always been!

Amazing, capable, calm, compassionate and well.

Are you interested in learning more about Reiki?
Register your interest now
estelleatwellhealing.com.au

Or book in for a distance healing session.
estelleatwellhealing.com.au
Sale on distance healings and self-care at home Reiki pack happening from the 28th November to 6th December.

Love & healing
Estelle
💖🦋✨️

18/11/2025

Living each day with Gratitude leads to:

G is for Growth – gentle expansion, healing, becoming.

R is for Reflection – pausing, noticing, understanding yourself.

A is for Appreciation – honouring the small, sacred moments.

T is for Trust – trusting yourself, your journey, your energy.

I is for Inner Light – the calm, radiant truth within you.

T is for Tenderness – softening toward yourself with kindness.

U is for Unfolding – allowing life to flow without force.

D is for Devotion – showing up for yourself, even in tiny ways.

E is for Ease – letting things be simpler, softer, lighter.

What are you grateful for today?

Love & healing
Estelle
💖🦋✨️

09/11/2025

Mumma, when you’re constantly giving to everyone else, it’s easy to forget that you need care too!

Let Reiki help refill your cup!
Reiki can:
💞 Replenish depleted energy
🌿 Calm anxiety and overwhelm
😴 Promote deep, nourishing rest
🪷 Create emotional balance

Mumma, this is your reminder that self-care & healing doesn’t have to be hard or complicated — it can be soft, loving, and deeply nurturing. And totally from the comfort of your own home.

You don’t have to earn rest or self-care time.
You’re worthy of it, exactly as you are, whenever you need it. Better yet, be proactive and schedule it in before your cup is empty 💗

🌼 Tag a Mumma who you know needs this reminder and let them see themselves through your eyes.

With love & healing
Estelle
💖🦋✨️

27/10/2025

Mumma, healing isn’t about fixing what’s “wrong” with you...
Healing is about remembering your calm, your strength, and your light. ✨

Through Reiki, rest, and gentle self-care, you begin to release the weight you’ve been carrying.
You begin to release the anger and the frustrations and return home to YOU!
Return home and illuminate your inner light ✨️

Mumma, you deserve to feel balanced, peaceful, and whole. 💗

Love & healing
Estelle
💖🦋✨️

19/10/2025

Practice gratitude every day...
There is always something to be grateful for 🥰

Love & healing
Estelle
💖🦋✨️

15/10/2025

Mumma, just trust the process.
Your journey is yours and yours alone.
Don't go comparing yourself to others.

Take time to Breathe-breathwork, stillness
Release-move your body
Uplift your spirit-Reiki
Soothe your soul-favourite selfcare activity
Trust your journey-what aligns will come

Trust is sometimes hard, but with trust, there is ease.

Love & healing
Estelle
💖🦋✨️

Address

Virginia, SA
5120

Telephone

+61421993233

Website

https://www.estelleatwellhealing.com.au/

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