Murrumbidgee Men's Group

05/11/2025

03/11/2025

POV: It’s ok and healthy for men to cry 💯

02/11/2025

Great meet up at the Calvary Riverina Drug and Alcohol Centre today! 18 blokes in total.

Lots of honest and raw conversations about the hard stuff and no judgement shown, only support. Some of us were running rough and going through similar situations, so the meet up created a platform where men could connect and that they knew they were not alone.

Big thanks to Calvary for having us. It’s always a great meet up there 🙌🏼.

Our next meet up will be a fishing trip on the 16th of November. More details to follow 😊

01/11/2025

MMG on tomorrow at the Calvary Drug and Alcohol Centre. Hope to see you there 🙌🏼

MMG are meeting up this Sunday at the Calvary Drug and Alcohol Centre.

These meet ups are always quality and it’s great getting the men from community together with the guys from CDAC.

Come along for a BBQ and be a part of our MMG community 🙌🏼

01/11/2025

Last night I was privileged to attend the Teamwork Mental Health Event in Young as a guest speaker, which was put on by the Hilltops Su***de Prevention Network and Young Medicare Mental Health Centre.

It was an awesome event where former NRL player Boyd Cordner shared his journey around challenges he faced on and off the field. The night also shared valuable messages, encouraging people to reach out for support and provided resources and strategies to look after your mental health.

I was fortunate to have the chance to share some of my lived experience journey and hopefully provide hope to those who may be struggling, that it is possible to overcome the hard times. It was a special experience to share the stage with some great people.

Well done to Emma and all those involved in organising the night.

Rhys

28/10/2025

MMG are meeting up this Sunday at the Calvary Drug and Alcohol Centre.

These meet ups are always quality and it’s great getting the men from community together with the guys from CDAC.

Come along for a BBQ and be a part of our MMG community 🙌🏼

28/10/2025

Mental health event on in Young this Friday!

Please share to help get the word out 🙌🏼.

THIS FRIDAY!

Remember to get your tickets now for our special event:

TEAMWORK: An Evening with Boyd Cordner on Mateship and Mental Health
📅 Friday 31 October | 📍 Young Services Club | 🕖 6.30pm doors open

Featuring former NRL captain Boyd Cordner, local clinical psychologist Edwina Planten, and Murrumbidgee Men's Group founder Rhys Cummins, we're excited to partner with Young Medicare Mental Health Centre for this free event all about hope, resilience, and the power of mateship.

Secure your free ticket online https://events.humanitix.com/teamwork or at the Young Services Club

And don't forget our exciting raffle https://rafflelink.com.au/teamwork

28/10/2025

In a world where there is constant negativity. Choose kindness 🙌🏼💯

27/10/2025

Today we had Rhys and Max from the Murrumbidgee Men's Group talk to our students about the importance of mental health.

Read more at https://tinyurl.com/49kmzvy2

27/10/2025

A jam packed day today delivering two lived experience presentations to the students of the Murrumbidgee Regional High School and Western Community College in Griffith.

Today we had honest and real conversations around mental health and substance use. Rhys shared some of his lived experience and we provided the students with information and strategies around what to look for and where to seek help if they or someone they know experience a decline in their mental health or are struggling with substance use.

Hopefully we planted some seeds to help the students be able to navigate some of life’s challenges further down the track and to know that it’s ok to open up and reach out for help if they need it.

A huge thank you to Griffith CDAT for organising and supporting the day! 🙌🏼

25/10/2025

Another avenue of support for our community - Dads in Distress Wagga Wagga. We are looking forward to linking up and working together in the future.

At MMG we are all about collaboration - The more support available for our men and families the better 🙌🏼.

Dads in Distress meet weekly on a Wednesday at 6pm at the Propatria Centre in Wagga 👌🏼.

https://www.facebook.com/share/1HMHAwYUAP/?mibextid=wwXIfrrtu

DIDS is dedicated to supporting fathers & families experiencing seperation or divorce. We provide a confidential space for fathers to share their experiences, learn coping strategies & develop postive parenting skills. Run by dads for dads!

25/10/2025

Down here at Lap the Lake, supporting mental health awareness and su***de prevention. If you are free, come down to have a chat and support the community event 🙌🏼