Murrumbidgee Men's Group

02/12/2025

MMG are planning on having a BBQ at Wilks Park (North Wagga) on the 13th of December to get around those in need, especially around this time of year. Time will be 11am-1pm.

If you would like to be a part of it, let us know. Please share to get the word out there 👌🏼.

Together we are stronger 🙌🏼

30/11/2025

30/11/2025

Powerful meet up today at the Ngurra Hub!

Fantastic numbers, plenty of new faces and loads of courage shown.

Today MMG served its purpose in breaking down barriers and stigma around men’s mental health.

Our next meet up will be on the 14th of December at the Wagga Beach. Hope to see you there 😊.

29/11/2025

All set up here at the Ngurra Hub in Ashmont.

Come down for a feed, chat and support from MMG 🙌🏼.

29/11/2025

A reminder MMG are on tomorrow. Our second last one for the year 👌🏼

MMG are meeting this up this Sunday at the Ngurra Hub in Ashmont.

It will be our second last meet up for the year so if you have been thinking of attending one of our meet ups, this is the one to get to 😊.

Please share to get the word out 🙌🏼

27/11/2025

Some frequently asked questions we get asked about MMG:

Does it cost anything?
There is no cost to attend our men’s group and a BBQ, tea, coffee and soft drinks provided.

What is the intake process/paperwork like? There is no intake or paperwork. All men have to do is turn up on the day.

I’m not experiencing any issues with my mental health, can I still attend?
Absolutely, we have many men who attend that aren’t experiencing any mental health issues, they just come for connection and to meet new people.

If I attend, do I have to talk?
Not at all, there is no pressure to talk, men are more than welcome to attend and listen.

All men from all walks of life are welcome to attend MMG. MMG provides a place of connection, no judgement and peer support 🙌🏼.

25/11/2025

MMG are meeting this up this Sunday at the Ngurra Hub in Ashmont.

It will be our second last meet up for the year so if you have been thinking of attending one of our meet ups, this is the one to get to 😊.

Please share to get the word out 🙌🏼

25/11/2025

Well said 💯

The best framework, model of care, or program means absolutely nothing without the right people.

One of the biggest mistakes we continuously make in the sector is spending more time discussing the program or Framework than the actual people who deliver it.

We obsess over frameworks, acronyms, flowcharts and models of care. But we forget the vulnerable men don’t sit in front of a framework. They sit in front of a person.

And sometimes, the right person sitting with a broken, hurting man does more healing than any “evidence-based, high-performing, trauma-informed, multi-disciplinary model of care”.

Vulnerable people don’t care how smart our designs are. They just care about the actual person who sees them, listens to and understands them.

Let’s focus less on perfecting frameworks and more on putting the right humans in front of unwell men.

People heal people. Programs just support it.

You can have the best framework in the universe. It’s hopeless without the right human leading it.

Strong Men — Strong Homes — Strong Communities

25/11/2025

For some of us the biggest battle we face is from the enemy within 🧠.

For those who haven’t experienced it, be kind 💙.

For those currently going through it, keep fighting ✊🏼.

23/11/2025

HARD truth:

If alcohol were a new product released onto the market today, it would face intense scrutiny due to its known health risks, including direct links to 7 of the most common cancers, potential for addiction and early deaths, and association with accidents, assault, self-harm, and su***de.

It would likely be met with significant public health concerns, requiring a rigorous, lengthy, and expensive approval process that would challenge its market viability.

Marketing would most certainly be heavily restricted, and online sales and 'all-night delivery options' (for our city mates) would face new regulations due to risks like selling to minors and intoxicated individuals.

This is the plain truth.

So perhaps next time you are congratulating a mate for quitting the darts, the hard drugs, or some other thing that was causing them and their loved ones devastating harm - remember to apply that same enthusiasm and epic support for a mate saying 'no thanks' to grog.

22/11/2025