Innertia

Aussie apparel brand promoting higher quality mental and physical health through sport and fitness.

08/12/2025

We overcomplicate wellness… but sometimes the basics are what truly move us forward. Focus on these six pillars every day and watch your life shift:

Fitness – Build a strong body AND mind. Move with purpose, rest with intention.

Food – Fuel yourself with quality nutrients that support your goals.

Family & Friends – Stay close to the people who lift you up.

Finances – Control your money so stress doesn’t control you.

Faith / Fulfilment – Live with meaning. Know your “why.”

Fun – Laugh. Explore. Do what makes life feel exciting and full.

Everything you dream of becomes easier when these foundations are solid.

Which of the 6 F’s do you want to focus on most this week?

29/11/2025

🔥 Welcoming Firefighter Aiden Back to Station 481 Walcha 🔥

Some people step up once.
Others step up again.

This week, Fire & Rescue NSW Station 481 Walcha is incredibly proud to welcome Firefighter Aiden back into the crew after more than five years away from the station. Aiden served previously as an On-Call Firefighter, took time away for life, work and family, and has now chosen to return — to contribute, to serve, and to stand beside his community once more.

That is commitment.
That is character.
That is Walcha.

Aiden is a father of four, well known to the community, and manages the Waste Transfer Facility here in Walcha . His return to Fire & Rescue brings a wealth of experience along with a strong commitment to physical fitness, mental wellbeing and community service. We are stronger as a station — and as a town — with him back on the crew.

Let this be inspiration to others:

You can pause.
You can return.
You can always choose to show up again.

Our station thrives when locals step forward — and Aiden has done exactly that. We are delighted to count him once more among our ranks and look forward to the energy and dedication he brings to the watch.

Welcome back, Firefighter Aiden.
Your community is proud — and so are we.

Fire and Rescue NSW
Fire & Rescue NSW New England and North West Command

15/11/2025

INNERTIA — COMMUNITY MESSAGE

Our thoughts are with everyone affected by the tragic incident at the Walcha Showground last night.
To the families, friends, and loved ones of those injured — the entire Innertia community sends our deepest condolences and support.

A huge thank you to the first responders, medical teams, volunteers, and every person who stepped in to help. Moments like this remind us how strong regional communities truly are, and how much we rely on each other when things go wrong.

If you were there, know someone involved, or are feeling the weight of what happened — please talk to someone. Events like this can stay with you, and you don’t have to carry that alone.

Support services (Australia):
📞 Lifeline: 13 11 14
📞 Beyond Blue: 1300 22 4636
📞 NSW Mental Health Line: 1800 011 511
💬 Kids Helpline (ages 5–25): 1800 55 1800

Look after yourselves, look after each other, and reach out if you need help.
We’re a community — and community means standing by one another.

— Innertia

02/11/2025

📸 INNERTIA CREW — WE NEED YOU!

We’re building the new Innertia website and want to feature real members of the Crew repping the brand. 💪

Got a photo in your Innertia gear?
Drop it in the comments, DM us, or email it through to be featured on the site!

Let’s show the world the community behind the movement.

11/09/2025

Some days we put on the strongest face we can. We lift, we grind, we push through. But behind the reps and the sweat, some battles can’t be seen.

R U OK? Day is a reminder that it’s not weak to speak up—it’s powerful. Asking “Are you ok?” might feel small, but it can change someone’s entire world.

At Innertia, we believe strength isn’t just about muscle—it’s about honesty, connection, and the courage to lean on each other when life gets heavy.

If you’re struggling, know this: you don’t have to fight alone. There are people ready to listen and organisations that exist to help you through the storm.

Lifeline: 13 11 14

Beyond Blue: 1300 22 4636

Black Dog Institute: blackdoginstitute.org.au

Kids Helpline Official: 1800 55 1800

Open up. Reach out. Check in on your mates. Together, we’re stronger.

Innertia Crew isn’t just about fitness—it’s about community, about lifting each other up, and about making sure no one gets left behind in the shadows.

So today, ask someone: R U OK? And if you’re not, let’s talk. Let’s heal. Let’s grow.

Innertia R U OK?

29/07/2025

The beginning of the process of some new new!

This has taken far too long. My apologies ladies 😘⚡️

28/07/2025

Happy Monday everyone!

Submissions are now open to join in on One Foot Forward challenge.
This year I'm putting myself through my paces (pun intended) through the month of October BY CLIMBING 2,000 FLOORS ON THE STAIRMASTER!
2,000 is my target, but when I hit it (NOT 'IF' I HIT IT!) I'll be continuing through to see how many floors I can conquer 🤘
The link to join 'Innertia Crew 2025' will be in my bio on Instagram, and in the comments on Facebook and LET'S DO THIS TOGETHER!

24/07/2025

I COME WITH RECEIPTS!

As I tell people all the time, Innertia donates 10% of all sales to and here's the proof.

This figure is over a 2 year period, as it completely slipped my mind last year.

"If I say imma do something I do it, I don't give a damn what you think." -

27/05/2025

Huge thanks to everyone who placed an order from our most recent release.

Every item you wear, every message you rep, and every step you take in Innertia gear helps push this movement forward. This isn’t just a brand—it’s a crew built on resilience, effort, and real support.

Appreciate every single one of you for being part of it.

Keep showing up. Keep pushing forward.
Innertia doesn’t stop.

11/05/2025

The new Innertia drop has landed.

Hoodies. Shirts. Beanies.
Made for the cold. Built for the grind.
This isn’t fashion. It’s your mindset—worn loud.

Every piece was made for those who:

Show up when no one’s watching.

Train through the pain.

Live with purpose.

Never make excuses.

These aren't just clothes.
They're reminders.
No excuses. Just work.
Stronger than your storm.
Forever in motion.

Available now at www.innertia.com.au

09/05/2025

It's Friday night. You’re at your bar, and I’m at mine.
You’ve got a cold, frothy one in your hand in a crowded pub with the noise drowning your thoughts.
I’m sitting on this bench, drenched in sweat, gripping a shaker full of protein and pain.

Same night. Different drinks. Different demons.

I used to be at your bar every weekend. Blurring the edges. Escaping. Dying slow.
Now I come here to feel it all. The burn. The silence between sets. The war in my head I finally stopped running from.

And nah, I’m not judging you.
Because truth is, I’m still scared to sit back at your bar.
Just like you might be scared to sit down at mine.

But if you ever want to trade noise for stillness…
If you ever want to feel everything instead of nothing…
There’s always a bench here with your name on it. No shame. No pressure. Just sweat, grit, and a shot of something real.

Almost 3 years sober. Still fighting. Still healing.
Same pain. New outlet.

Innertia

Address

Walcha, NSW

Website

https://www.innertia.com.au/

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