Alevia Medical Weight Loss

05/12/2025

🧭 Is Your Environment Nudging Your Food Choices?
Work kitchen cookies calling your name 🍪? Servo stop that turns into a choc grab 🍫? You’re not imagining it — many spaces are set up to make quick, less-healthy choices easy.

The upside: small, practical tweaks can help you set up a healthier routine. 🙌

👉 Swipe to learn:
✅ How everyday cues shape eating habits
✅ Why it’s not just about willpower
✅ Simple swaps to set yourself up for success

💬 Try this: What’s one environment tweak you’ll make this week (e.g., keep fruit visible, pack snacks, move sweets out of sight)?

Book a bulk-billed* appointment: www.alevia.com.au/appointment

*Bulk-billing eligibility criteria apply. See T&Cs: https://alevia.com.au/terms-and-conditions/

Please keep comments general — no personal health stories or outcomes. 🙏

03/12/2025

✨🧠 Your self-talk shapes the way you show up each day.

Small mindset shifts can support healthier habits over time. 💪🌱
What positive phrase will you practise this week? Share a general tip or affirmation below. ⬇️

Book a bulk-billed* appointment: www.alevia.com.au/appointment

*Bulk-billing eligibility criteria apply. See T&Cs: https://alevia.com.au/terms-and-conditions/

📝 Please keep comments general (no personal medical treatment stories or outcomes).

01/12/2025

👯♀️ do you stay more consistent with a buddy — or do you prefer going solo? both are valid!
if you like encouragement, our optional online community is a friendly space to connect, share wins + challenges, and cheer each other on. 💬🫶

which one’s your style — solo or support crew? tell us below 👇

Book a bulk-billed* appointment: www.alevia.com.au/appointment

*Bulk-billing eligibility criteria apply. See T&Cs: https://alevia.com.au/terms-and-conditions/

(general info only and not medical advice. for personal guidance, chat with your healthcare professional.)

01/12/2025

One week to go! 🎨✨

Our next Art Therapy Group is happening on Monday, 8 DEC 2025 🗓️
Theme: Emotional Eating & the Inner Void

Together we’ll explore the feelings beneath eating patterns through an Inside–Outside Box / Emotional Landscape art activity, and reflect on:
“What am I really hungry for?”

No art skills needed—just a safe space, gentle curiosity, and you. 💛

👉 Reserve your spot now: https://alevia.com.au/art-therapy-group/

28/11/2025

💙 Medicare rebates may apply to eligible Alevia medical and some allied health consults* — helping reduce your out-of-pocket costs.

🩺 Doctor-led medical weight management, delivered with respectful, evidence-based care.

📞 Have questions? Call us to see what’s right for you.
Book a bulk-billed* appointment: www.alevia.com.au/appointment

* Eligibility & fees: Rebates are available only for eligible services under Medicare and depend on your circumstances and MBS rules (e.g., valid Medicare card and, where required, a referral or care plan). Out-of-pocket costs may apply. See our website/fees page for full details.
*Bulk-billing eligibility criteria apply. See T&Cs: https://alevia.com.au/terms-and-conditions/

26/11/2025

🍴💭 Do you think about food constantly?

And you tell yourself not to?

Do you eat when you’re not hungry...
and regret everything afterwards? 😔

Do you ever eat in secret?
Or can’t shake the craving until you finally give in? 🍫

Do you break promises to yourself —
whispering “just this one last time”? 💔

You’re not alone 🤍

24/11/2025

⚖️ Fast or slow weight loss? The safest pace is personal.
⏳ For many, steady, sustainable changes are more likely to stick — but what’s right depends on your health and goals. 🩺

Book a bulk-billed* appointment: www.alevia.com.au/appointment

*Bulk-billing eligibility criteria apply. See T&Cs: https://alevia.com.au/terms-and-conditions/

📘 General information only, not medical advice. Results vary. For individual guidance, speak with a registered health professional.

22/11/2025

Comprehensive medical weight management is coming to Geelong 🏥
Opening early 2026, Alevia will provide evidence-based, doctor-led care with a multidisciplinary team focused on long-term health. 📚🧑⚕️

Our approach includes:
✅ Individualised medical assessments
✅ Team-based support (care plans, reviews, coaching)
✅ Emphasis on sustainable, health-focused habits
✅ Respectful, non-judgemental care
✅ Clear information to support informed decisions

Keen to be notified when appointments open?
🔔 Book your appointment: alevia.com.au/appointment
📍 Geelong | 📅 Early 2026
💼 Expert medical care | 🤝 Collaborative support

Book a bulk-billed appointment In your first appointment, you’ll consult with a highly qualified bariatric doctor, specialising in weight loss and weight management, so you can finally get access to treatments that work. Browse locations In this 45-60 minute appointment, you will: • Understand t...

21/11/2025

Is obesity really a disease? 🤔
Yes. It’s a chronic, relapsing medical condition—recognising it this way helps guide compassionate, evidence-based care. 💙

Weight is shaped by many factors: genetics, hormones, medications, sleep, mental health, environment and more. It’s not just about willpower. 🌱

👩⚕️ A doctor or other registered health professional can review your health, identify contributing factors, and discuss safe, individualised options—often beyond diet changes alone.

Book a bulk-billed* appointment: www.alevia.com.au/appointment

*Bulk-billing eligibility criteria apply. See T&Cs: https://alevia.com.au/terms-and-conditions/

📘 General information only. For personal advice, speak with your GP or a registered health professional. Results and care plans vary.

👉 Swipe to learn how assessments work and why approaches are tailored to each person.

21/11/2025

✨ Meet Dr. Jo Pollott ✨
At Alevia Medical Weight Loss Mornington, Dr Jo is passionate about helping patients improve their health through safe, supported medical weight loss and sustainable lifestyle change.

If you're ready to start your health journey with expert guidance, we’re here for you. 💙

👉 Book your appointment at the Mornington location today!
https://alevia.com.au/gettingstarted/

19/11/2025

💬 Constipation & weight-management treatments — let’s talk.

Some people may notice constipation when starting certain weight-management treatments. If this happens, a clinician can review your plan and suggest practical supports — 🧻 fibre-rich foods, 💧fluids, and 🚶♀️regular movement — tailored to your needs.

At Alevia, our medical team provides comprehensive assessment and ongoing support to help you work toward a healthier weight — always based on your individual circumstances. ✨

💬 Want professional guidance? Book a bulk-billed* appointment: www.alevia.com.au/appointment

*Bulk-billing eligibility criteria apply. See T&Cs: https://alevia.com.au/terms-and-conditions/

18/11/2025

👩⚕️ MEET DR JO POLLOTT – ONE OF ALEVIAS’ NEW TEAM MEMBERS

Dr Jo Pollott has a special interest in medical weight management and has supported many patients to improve their health, confidence and overall quality of life.

What patients love about Dr Jo:
💬 She takes the time to truly listen
🧠 She explains the why behind weight gain
📋 She creates clear, achievable plans – with no guilt and no shame

Dr Pollott is now welcoming new patients at our Mornington clinic and consults every Tuesday.

Want to meet with Dr Pollott?
✅ Comment “DOCTOR” or send us a DM and we’ll help you book an appointment — or book directly here: https://alevia.com.au/gettingstarted/