30/08/2024
Aloe Aloe - it is never too late to make Yoga Wishes for yourself
A "SANKALPA" is a Sanskrit term/ ancient yoga Philosphy
= A Powerful Positive Affirmation, Vow, an Intention, Resolve with a Deep Meaning and Connection to your 'Higher Self'. ..The effect of repeating your Intention is to awaken your Willpower -lying dormant deep within unconsciousness. Helpful Examples might be "I am Calm; or I create Peace, I have Great Health, I feel Positive, I am Grounded" - Always use the present tense, and positive wording. Repeat your Sankalpa daily, or before yoga or meditation/ Yoga Nidra. It resonates deep inside and pours out positive changes in your life,, Worth a try see how you feel 🐬😊
