Embody Empire

19/10/2022

To find happiness is to let go of perfect!

Things can't always be perfect, things won't always go a certain way, we as human beings are not perfect and we all make mistakes. Sometimes imperfect is better than perfect. Embrace the imperfection.

The idea of something being perfect is an illusion. The idea of perfection can really hold us back from achievements. If you are always waiting to reach perfection you will never be happy. You should strive for excellence and not perfection.

Also remember that failure is not weakness! Failure can make us stronger, it makes you learn about yourself more, it makes you discover new ways to do things, it makes you learn life lessons that cannot be learn by success.

Until we fully embrace imperfection can we truly be happy.

31/10/2021

22/10/2021

Get to know a little bit about me:

- I am a Capricorn true to form: loyal, ambitious, responsible and Organised.

- I have 3 siblings and I am the oldest. Currently 32 years old soon to be 33. I have 2 brothers and 1 sister.

- My favourite colour used to be purple and I still do love it. But now I really like pink and grey as you could probably by my page.

- I have been married to my husband Matt for 10 years this November but been together for 13 years.

- I have 3 Favourite animals: owls, Horses and Dogs (especially my dog Sasha).

- I currently have 4 tattoos and every one has a meaning behind it. I do also want to get more soon.

- I am a creative person and enjoy anything that allows me to express this creativity.

- I love all things self development and using tools such as affirmations, journalling, podcasts, meditation and any form of self care to help in creating your best self and a positive mindset.

- I love the outdoors and exploring new places (hasn't always been the case). I love hiking and bush walks, chasing water falls and the beach is my happy place. I am yet to decide if I like camping but willing to give it another try as in the past this was a hard NO!

- 2 years ago after years of yo yo dieting, an unhealthy relationship with food and the inability to loose any weight also due to medical reasons i embarked on a weightloss journey through surgery and lost over 40kilos and gained a healthier and happier me.

- Over the past 2 years I also developed a real love for health and fitness and decided I wanted to help other people create a healthy lifestyle and ultimately became a Personal Trainer.



❤️

13/10/2021

13/10/2021

11/10/2021