Warragul Natural Health

Warragul Natural Health Acupuncture, Chinese Herbal & Remedial Massage

F A M I L Y S Y S T E M S W O R K S H O P ||This work is so powerful for revealing unconscious patterns!Join Karena on...
04/11/2024

F A M I L Y S Y S T E M S W O R K S H O P ||

This work is so powerful for revealing unconscious patterns!

Join Karena on Sunday 17th November

BOOKINGS:
Karena@besidethesea.au

M E E T A S H N A || Ashna is a registered counsellor with a master’s degree in Counselling and a bachelor’s degree in...
29/10/2024

M E E T A S H N A ||

Ashna is a registered counsellor with a master’s degree in Counselling and a bachelor’s degree in Psychology. She has worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector in regional Australia.

Ashna works with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse and neglect. She is also happy to offer a safe space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.

Using a trauma-informed and intersectional lens, Ashna’s method of working uses a person-centred and strengths-based approach. She is formally trained in various modalities such as Mindfulness-based Cognitive Behavioural therapy and Acceptance and Commitment Therapy, with additional certifications in Internal Family Systems, Integrative Somatic Trauma Therapy and Narrative therapy. Her focus is largely on the therapeutic relationship and tailoring treatments to individual needs in a way that meets them where they are, in their journey of healing.

The primary realm of her professional focus is using attachment-based therapy to help in identifying dysfunctional interpersonal patterns, that are often intergenerational and rooted in childhood, and empowering the client to engage in introspection and working with communication styles in order to enhance healthier and deeper relationships. She implements this by embodying authentic relationship building, psychoeducation and unconditional positive regard in her therapy space.

Having lived and worked in different parts of the world, Ashna is curious about cultural backgrounds and how that shapes a person’s worldview. She welcomes people of all ages and stages of life to engage with her in the therapeutic process and hopes to create a positive change, big or small, free of any judgement.

To find out more about Ashna please visit:

www.mangrovecounsellingco.com.au

WE ARE EXCITED TO WELCOME TOM TO THE TEAM ||Tom is an experienced counsellor and coach, working across clinical settings...
16/10/2024

WE ARE EXCITED TO WELCOME TOM TO THE TEAM ||

Tom is an experienced counsellor and coach, working across clinical settings, private practice, and online platforms.

He specialises in helping individuals navigate grief, addiction, trauma, and existential concerns. With a warm, empathetic approach, Tom creates a safe space for clients to explore their fears and desires, guiding them toward healing and deeper connection.

He is also trained in Gottman Relationship Therapy, helping couples focus on self-awareness and communication.

Outside his practice, Tom hosts The Mind Mate Podcast and writes on philosophy, psychology, and personal growth. Find out more here:

https://ahern.blog

Come along and learn what your date, time and place of birth can reveal about you and your life purpose.
08/08/2024

Come along and learn what your date, time and place of birth can reveal about you and your life purpose.

Come along and learn what your date, time and place of birth can reveal about yourself and your life purpose.
08/08/2024

Come along and learn what your date, time and place of birth can reveal about yourself and your life purpose.

When we turn our attention inward, we open ourselves up to witnessing our pure potential. Just as we can look at the pla...
11/07/2024

When we turn our attention inward, we open ourselves up to witnessing our pure potential. Just as we can look at the planets and stars in the night sky with total awe, so we have the opportunity to experience this within. Vedic Astrology is one such pathway that can open doors to expand our conscious experience.

Having fun at Introduction to the Enneagram for Mothers and Midwives (MAMA)
11/04/2024

Having fun at Introduction to the Enneagram for Mothers and Midwives (MAMA)

Having some fun at Introduction to the Enneagram for Midwives and Mothers
11/04/2024

Having some fun at Introduction to the Enneagram for Midwives and Mothers

09/04/2024

How exploring your personality type can enrich your life experience

Only a few places left.
05/04/2024

Only a few places left.

Just a few places left.
04/04/2024

Just a few places left.

Free information evening on Wednesday 17th April. Numbers are limited
12/03/2024

Free information evening on Wednesday 17th April. Numbers are limited

Address

83 Victoria Street Warragul
Warragul, VIC
3820

Opening Hours

Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 8am - 4pm

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