Care Lactation

06/11/2025

Have you ever been advised to do triple feeding? 🤱

This is worth a listen..
If you have a plan like this it is never meant to be long term !!

It requires close monitoring of baby’s weight (on the same consistent scales) and assessment of your milk supply. Continuty of care with this type of plan is also essential.

Equally as important is a hospital grade pump correctly sized and baby being offered the bottle top up via a paced technique.

I have been in this position myself and it’s really hard work! 😓

Any questions OR need support? Please reach out.

0493 124 080

www.carelactation.com.auy le

Podcast Episode · The Latch Revolution · 30/10/2025 · 45m

02/11/2025

Did you ever triple feed? Breastfeed. Feed extra milk. Pump. Repeat.

The next podcast episode: THE TRIPLE FEEDING SPIRAL

Can be very helpful…
Can also steal every hour of sleep, sanity and joy of life with a baby.

In this episode, we unpack:
⚪ Why triple feeding starts, and when we suggest it.
⚪ The toll it takes on Mums, babies & families
⚪ The “five-day rule” every clinician should know
⚪ How to step off the treadmill safely

This one’s for the professionals watching women burn out while trying to “do it all” — and for the new mums and parents wondering why feeding feels this bad.

🎧 The Latch Revolution — Episode 3: The Triple Feeding Spiral — When doing it all breaks everyone down.

06/08/2025

04/08/2025

I have written a blog
supporting

www.bubka.com.au

for World 🌍 Breastfeeding 🤱 week

“Is it Cluster Feeding or Low Milk Supply?”

Here is the link 🔗 if you’d like to have a read

https://www.bubka.com.au/blogs/news/cluster-feeding-vs-low-milk-supply

Discover Bubka’s wearable, hands-free breast pumps designed for convenience and comfort. Shop now for premium baby essentials that make breastfeeding easier.

04/07/2025

Expressing consults are now being offered in Warrnambool. You come to me at a time arranged between the 2 of us directly 📱

If you have been following me for awhile now, you know I am very passionate about making sure that when mums are going to the trouble of spending their time expressing that they are optimising this time for the effort involved 😉

Using the correct size fl**ge and operating your pump
in the best way is essential 👶🏻

Let me teach you all of this in a quick no longer 30 min consult. -further charges will apply over 30 mins ⏰

No pressure to purchase any products or hire etc however I will have some products on hand and pumps for hire and advise you on options for purchase if that’s what you are seeking

Products will be no more expensive than you can buy online. In fact you will get no postage costs if you do decide to purchase from me and my assistance in making sure you purchase the correct items for your needs!

I will dependant on my availability, have consult times out of hours and on weekends, let’s face it breastfeeding challenges don’t wait for business hours🤱

It’s a win win!!

There are some conditions, see these in the last graphic, any questions let me know

0493 124 080

*I cannot endorse one particular brand or product as an IBCLC but can provide advice around the options for your needs*

18/06/2025

Limited tickets remain for our Birth & Beyond Expo this Sat 21st June. Care Lactation has a special offer for attendees that does not expire! Bought to by Chloe from .lady.physio, & Hannah 9am-12pm downstairs at The Pavilion. There will presentations by Chloe- Women’s Health Physio, Sarah- Midwife/hypnobirthing instructor, Dr Alex Umbers and myself. I will be chatting to you about the early days of breastfeeding 🤱 and offer tips and advice as a midwife of 25 years & International Board Lactation Consultant This is something you do not want to miss as an expectant parent. To grab your tickets 🎫 head the link in bio .lady.physio, we can’t wait to meet you!

06/06/2025

This is definitely worth popping in your calendar 📅

Warrnambool is very fortunate to have Dr Zoe available locally. A great opportunity to hear her speak.

I have worked with Zoe when she was doing some of her hospital training a few years back.

I have referred a number of my private clients and the feedback is always positive. 🌸

FREE TALK:
👶 When to Call the Doctor for Your Baby
👩‍⚕️ With Dr Zoe Baudinette
📅 10:30am Tuesday 24 June 2025
☕ Morning Tea Included

Join us for a free discussion about which of your baby's illness/injury symptoms require your doctor's attention with Dr Zoe Baudinette on Tuesday 24 June 2025. This conversation will be worth joining for parents, grandparents and carers alike to help you feel more confident when making calls about your baby's health & where to find support.

About Dr Baudinette:

Zoe Baudinette (MBBS) is a senior GP registrar. Zoe started her healthcare journey with a double degree in nursing and paramedics, before completing post graduate medicine through Deakin University. Her intern year and residency were at Southwest Healthcare, prior to moving into General Practice. Zoe works with patients of all ages, with acute through to chronic conditions. Her special interest areas include Women's Health, Paediatrics and Sexual Health. She has completed a Diploma of Obstetrics and is currently working toward a Graduate Diploma of Children's health. Zoe also has interest in Breastfeeding Medicine, infant sleep and settling issues. She is currently completing the Possums Program (Neuroprotective Developmental Care). Zoe enjoys spending time with her young family, and beach walks.

31/05/2025

https://www.printfriendly.com/print?url=https%3A%2F%2Fwww.standard.net.au%2Fstory%2F8975165%2Fempowering-mums-after-traumatic-birth-experiences-in-warrnambool%2F%3Fsrc%3Drss%26fbclid%3DIwQ0xDSwKn1bNleHRuA2FlbQIxMQABHp4i6lZus3muW_p3QdgEiSbPBVf8T3ovV7E7Usv0BBqtAT1TaP8rgzl6BT_K_aem_nyHVCzDK_2hp7lJrLkXOpA&fbclid=IwQ0xDSwKn6JdleHRuA2FlbQIxMQABHmsx7ynNVH9cOQkqe1MZpxRYnnjBVZ7P5KOM7VHHoSCsucyMx4lLIMfxUrqV_aem_8mS8O8JsEQeykQxD1G69xA

28/05/2025

If using both Expressed Breastmilk (EBM) and and formula here are some guidelines

Mixing formula and human milk in the same bottle is not recommended, and here’s why:
🧪 Different storage rules:
Formula must be discarded right after a feed, but human milk can be safely stored for 1–2 hours. Mixing the two could lead to wasting your milk if the bottle isn’t finished.
🛡️ Loss of protective properties:
Mixing formula with human milk can reduce lysozyme activity, an enzyme that helps protect against harmful bacteria like E. coli.
⚖️ Nutrient interference:
Added components in formula, like iron, may bind to the nutrients in your milk, reducing their absorbability.
💡 Best practice?
Offer human milk and formula separately to preserve the unique benefits of your milk.
For personalized support and ideas, reach out to a La Leche League Canada Leader.
🔗 Learn more: lllc.ca/should-you-mix-human-milk-formula

11/05/2025

Mother’s Day means alot to me….

I am fortunate to be blessed with the best.

Happy Mother’s Day Mum/Nanna (Gail) we love you heaps.
Thanks for your unconditional love & support always and for teaching me how to mother.

Happy 20th Mother’s Day to me!

To the 3 amazing young humans that I have the privlege of calling mine.

Being your mum is the absolute best job in the world 🌍 even on the hard days. Here is a pic of when things were busy and full on with 3 little ones. So if that’s you right now, I see you!

And to all the friends I’ve made over the years, because I am a mum, those friendships mean the world to me, out little ones bringing us together. Love to us all on our special day.

To the women I support in my work, I am so honoured to do so. I thank you for welcoming me in at this precious time in your life.

A special hug to those doing it hard today, for many different reasons. You are in my thoughts.
🌸🩷🌸🩷🌸🩷🌸🩷

24/04/2025

Did you know that I am a Certified Infant Massage Instructor?

I have a qualification from Infant Massage Information Service and can teach you all you need to know about massaging your baby.

So many benefits to massage for your baby and a beautiful way to bond with your little one and even help with some of that unsettled behaviour.

I can do private one on one sessions in your home or get a group together and I will travel to you! Ideal for parents groups.

Interested ?
Drop me a line
0493 124 089
Or email
leanne@carelactation.com.au and I can answer any questions you may have and provide you with a quote.



🩷

Not all touch is the same.

Research has identified a special type of nerve fibre in the skin that responds to gentle, soothing touch — the kind that’s slow, warm, and nurturing. When activated, these fibres send calming messages to the brain, supporting emotional regulation, bonding, and even pain relief.

This is one of the reasons why infant massage is so powerful. It’s not just about comfort — it’s about stimulating the body’s natural systems for connection and calm.

Infant Massage Information Service (IMIS) Certified Instructors and Paediatric Massage Consultants are trained to teach parents how to use this science in everyday care — helping babies feel safe, connected, and understood from the very beginning.

📍Find a certified professional near you and discover how informed touch can support your baby’s development, one gentle stroke at a time.