First Choice Chiropractic Warwick

First Choice Chiropractic Warwick Our Chiropractors at First Choice Chiropractic are here to help you on your journey to be the best you can be by achieving your health and wellbeing goals.

"Look well to the spine for the cause of disease" - Hippocrates

First Choice Chiropractic is a holistic, wellness based group of Chiropractic clinics in South East Clinic our locations include, Warwick, Chermside, Flagstone, Springfield, Stanthorpe and Toowong. Stay well adjusted!

01/12/2025

Neck feeling stiff after scrolling? Shoulders rounding after long hours at the desk? Many people across North Brisbane experience the same thing. 🤔

In this video, Dr Damon (Chiropractor) from Chermside First Choice Chiropractic talks about when we may recommend a Denneroll spinal orthotic as part of personalised chiropractic care. 🙌😁

A Denneroll is designed to encourage gentle stretching of the spine, which may help support healthier curves, reduce postural strain, and improve overall comfort.

Whether it’s Tech-neck or changes in the cervical curve
• A rounded mid-back from sitting or slouching
• Lower-back tension from postural habits

…Denneroll use is always tailored to your spine and lifestyle. 🩵

We support individuals across Chermside, Aspley, Nundah, Kedron, Wavell Heights and greater North Brisbane who are taking steps toward better spinal awareness and function.

If you’d like to understand whether a Denneroll may be suitable for you, our Chermside chiropractic team is here to help! 📲✨

As we move into the busy December period in Brisbane, many people might start to feel the physical load of extra shoppin...
01/12/2025

As we move into the busy December period in Brisbane, many people might start to feel the physical load of extra shopping, gardening, cooking, cleaning and travel. 👩‍🍳✈️🎅🪏

It’s a joyful time, but it can also place new demands on your body. Building good habits now may help support your comfort through the silly season. 🩵

From long hours in the garden to lifting shopping bags, cooking for guests or wrapping gifts on the floor, even fun activities like backyard water play or carrying kids can sometimes leave you feeling tight or worn out. Noticing these changes early might help you stay ahead of discomfort.

Helpful reminders:
🧑‍🌾 Take breaks when gardening or preparing the home
🤸 Use controlled movements during backyard activities
🛍️ Wear supportive footwear for longer shopping trips
🥘 Change positions regularly when cooking or wrapping gifts
🚙 Plan stretch breaks on road trips
🍹 Pace yourself during busy social weeks

This time of year often brings more lifting, bending and standing than usual, so paying attention to how your body feels may make a difference.

If something feels uncomfortable or not quite right, it may be a good idea to check in with a chiropractor to get a professional assessment to understand what might be contributing to it. 🤔

The team at First Choice Chiropractic is available to discuss your spinal health, posture and general wellbeing as you prepare for the festive season. ☺️🎄

01/12/2025

🔊 Volume up!!

We’re having a cracking good time at First Choice Chiropractic!🥳

Chiropractor Dr Dylan performs every adjustment tailored to the individual using safe, evidence-informed chiropractic techniques designed to support long-term spinal health.🦴

Find him at our Chermside Clinic every Second Saturday!
And our Springfield Clinic every Tuesday, Wednesday and Thursday!📆

📞 Book your visit at 1300 244 761 or find us online at:

https://firstchoicechiropractic.com.au/

As someone you care about gets older, it’s common to notice changes in their movement, balance, and confidence with ever...
28/11/2025

As someone you care about gets older, it’s common to notice changes in their movement, balance, and confidence with everyday activities. 🤔

What many people accept as “just ageing” is often influenced by reduced spinal mobility and changes in how the body and nervous system are functioning. 🦴✨

Age-related conditions such as arthritis, degenerative joint changes, osteoporosis, postural changes, reduced balance and chronic stiffness can all affect how easily and comfortably a person moves through their day.

The spine plays an important role in mobility, coordination and communication between the brain and body. When spinal joints become restricted, posture and movement patterns can change, impacting daily function.

At First Choice Chiropractic, we assess spinal and nervous system function which may assist with supporting movement, comfort and quality of life. Our approach is gentle, considered and individualised. 🩵

Our goal is not to reverse ageing, but to support your loved one in maintaining mobility, balance and independence for as long as possible.

If someone you care about is affected by age-related changes, it may be worth starting a conversation about a spinal check with a chiropractor. 🩻💭

28/11/2025

At First Choice Chiropractic we believe in feeling our best. 🤩

Here our Chermside Chiropractor Dr Damon is looking after our Flagstone Chiropractor DrSuba. 🥰

Dr Damon (Chiro) is performing a gentle Chiropractic adjustment and pairing that with some Dry Needling to really seal the deal!

This precise care may help with headaches, relieve back pain and neck tension, stiffness or posture issues, supporting overall spinal health and mobility. 💪

Even small misalignments may affect comfort, posture and daily movement. Every adjustment Dr Damon (Chiro) performs is tailored to the individual. Using safe, evidence-based chiropractic techniques designed to support long-term spinal health. 🦴

To book in With our Chiropractor Dr Damon at our Chermside clinic simply give us a call on 1300 244 761 or head to our website to book online: 📞

https://firstchoicechiropractic.com.au/chiropractor-chermside/

FAQ'S ❓Do You Accept Private Health Insurance? We do! 🥳If you have extras covered on your private health insurance, you ...
27/11/2025

FAQ'S ❓

Do You Accept Private Health Insurance?

We do! 🥳

If you have extras covered on your private health insurance, you may be eligible to claim a rebate on your chiropractic visits. 💪

We offer HICAPS facilities at our clinics so you can claim on the spot. 💳

Coverage varies between health funds, so please contact your provider for details. You can also pop into one of our clinics and we can provide you with a quote.

Terms and eligibility criteria apply.

Call us on 1300 244 761 for more information. 📞

As someone you care about gets older, it’s common to notice changes in their movement, balance, and confidence with ever...
26/11/2025

As someone you care about gets older, it’s common to notice changes in their movement, balance, and confidence with everyday activities. 🤔

What many people accept as “just ageing” is often influenced by reduced spinal mobility and changes in how the body and nervous system are functioning. 🦴✨

Age-related conditions such as arthritis, degenerative joint changes, osteoporosis, postural changes, reduced balance and chronic stiffness can all affect how easily and comfortably a person moves through their day.

The spine plays an important role in mobility, coordination and communication between the brain and body. When spinal joints become restricted, posture and movement patterns can change, impacting daily function.

At Warwick First Choice Chiropractic, we assess spinal and nervous system function which may assist with supporting movement, comfort and quality of life. Our approach is gentle, considered and individualised. 🩵

Our goal is not to reverse ageing, but to support your loved one in maintaining mobility, balance and independence for as long as possible.

If someone you care about is affected by age-related changes, it may be worth starting a conversation about a spinal check with a chiropractor. 🩻💭

25/11/2025

Watch Dr Jade (Chiropractor) at Toowong First Choice Chiropractic perform a gentle chiropractic adjustment. This precise care may help relieve back pain, headaches, neck tension, stiffness, or posture issues, supporting overall spinal health and mobility. 🙌🦴

Even small spinal misalignments may affect comfort, posture, and daily movement. Every adjustment Dr Jade (Chiropractor) performs is tailored to the individual, using safe, evidence-informed chiropractic techniques designed to support long-term spinal health. 🩵

If you’ve noticed back pain, neck stiffness, or reduced mobility, this video may help you understand what professional chiropractic care in Toowong, Brisbane may look like. 👀

Visit Toowong First Choice Chiropractic to learn more about experienced, patient-focused care for pain, spinal alignment/posture, and supporting nervous system health. ✨

At Warwick First Choice Chiropractic, we provide a welcoming space where every member of your family feels supported. Fr...
25/11/2025

At Warwick First Choice Chiropractic, we provide a welcoming space where every member of your family feels supported. From grandparents looking to stay active, couples seeking balance, to kids enjoying our dedicated play areas, our clinic is designed to make everyone comfortable while receiving personalised chiropractic care. 🩵

Our holistic approach aims to naturally supports nervous system and spinal health, posture, mobility, and overall wellbeing, and may help families maintain energy and comfort in daily life. Our friendly, experienced team is here to guide each family member through their visit, ensuring a positive and relaxed experience for everyone.

Discover a clinic where family wellness is at the heart of everything we do. Book a chiropractic appointment at Warwick First Choice Chiropractic by calling or booking online! 📲✨

A migraine is more than just a bad headache; it’s a neurological condition that can cause intense, throbbing pain, sensi...
24/11/2025

A migraine is more than just a bad headache; it’s a neurological condition that can cause intense, throbbing pain, sensitivity to light or sound, nausea, and even visual disturbances. 😓

For many people, migraines may be triggered by stress, posture strain, tension in the neck and shoulders, or irritation of the nerves that run from the spine to the head.

At First Choice Chiropractic, we understand how debilitating migraines can be. Our chiropractic care focuses on improving spinal alignment, easing muscle tension, and supporting healthy nerve function. 🩵🙌

By addressing possible underlying factors, such as neck stiffness or posture-related strain, chiropractic care may help reduce the frequency or intensity of migraine episodes and support long-term wellbeing. 😁

Athletes of all ages, from kids in community sport to adults who enjoy staying active, rely on healthy mobility, coordin...
24/11/2025

Athletes of all ages, from kids in community sport to adults who enjoy staying active, rely on healthy mobility, coordination, and body mechanics to move comfortably and confidently. ⛹️‍♀️🏅⚽️

Chiropractic care may play a supportive role in helping active individuals maintain balanced movement and reduce unnecessary strain on the body.

At Warwick First Choice Chiropractic, we see many families, recreational athletes, and active individuals who want to keep their bodies moving well. 🙌

Chiropractic care may help with:
✅ Supporting joint mobility and healthy range of motion
✅ Encouraging more efficient movement patterns and biomechanics
✅ Reducing spinal and muscular tension
✅ Enhancing body awareness and coordination
✅ Supporting recovery after training or physical activity

Every athlete, whether a child playing sport or an adult staying active, has unique movement needs. Maintaining healthy spinal and joint mechanics may help reduce the likelihood of movement-related stress and support long-term activity. ✨🏋️

If you or your family members participate in sport or regular exercise, a chiropractic assessment may help identify areas of restriction, imbalance, or overuse, helping you move with greater confidence. 🩵😁

FAQ'S❓Do you accept Medicare referrals or GPCCMP (formerly EPCs)? 📝Absolutely! 🥳If your GP has sent you our way with an ...
24/11/2025

FAQ'S❓

Do you accept Medicare referrals or GPCCMP (formerly EPCs)? 📝

Absolutely! 🥳

If your GP has sent you our way with an GP Chronic Condition Management plan formerly known as an Enhanced Primary Care Plan (EPC), you may be eligible for Medicare rebates on a set number of visits each calendar year. 📆

Just bring your paperwork along and we’ll walk you through everything. Quick, easy and stress-free! 💪

A few eligibility rules still apply, but we’ll help you navigate those too!

For further information call us on 1300 244 761. 📞

Athletes of all ages, from kids in community sport to adults who enjoy staying active, rely on healthy mobility, coordin...
24/11/2025

Athletes of all ages, from kids in community sport to adults who enjoy staying active, rely on healthy mobility, coordination, and body mechanics to move comfortably and confidently. ⛹️‍♀️🏅⚽️

Chiropractic care may play a supportive role in helping active individuals maintain balanced movement and reduce unnecessary strain on the body.

At First Choice Chiropractic, we see many families, recreational athletes, and active individuals who want to keep their bodies moving well. 🙌

Chiropractic care may help with:
✅ Supporting joint mobility and healthy range of motion
✅ Encouraging more efficient movement patterns and biomechanics
✅ Reducing spinal and muscular tension
✅ Enhancing body awareness and coordination
✅ Supporting recovery after training or physical activity

Every athlete, whether a child playing sport or an adult staying active, has unique movement needs. Maintaining healthy spinal and joint mechanics may help reduce the likelihood of movement-related stress and support long-term activity. ✨🏋️

If you or your family members participate in sport or regular exercise, a chiropractic assessment may help identify areas of restriction, imbalance, or overuse, helping you move with greater confidence. 🩵😁

Wow what an amazing Holiday our Clinic Manager Kacie and her Family are having!! 🤩The great wall of China is one for the...
21/11/2025

Wow what an amazing Holiday our Clinic Manager Kacie and her Family are having!! 🤩

The great wall of China is one for the bucket list for sure!!✅

We hope they are having the best time and we cannot wait to hear all about it when they are back. 🥳

Kacie's amazing CA team is in clinic to help you with all your appointment needs and you can reach them on 1300 244 761! 📞

FAQ'S ❓Do You Accept Private Health Insurance? We do! 🥳If you have extras covered on your private health insurance, you ...
21/11/2025

FAQ'S ❓

Do You Accept Private Health Insurance?

We do! 🥳

If you have extras covered on your private health insurance, you may be eligible to claim a rebate on your chiropractic visits. 💪

We offer HICAPS facilities at our clinic so you can claim on the spot. 💳

Coverage varies between health funds, so please contact your provider for details. You can also pop into our clinic, and we can provide you with a quote.

Terms and eligibility criteria apply.

Call us on 1300 244 761 for more information. 📞

Can you see a chiropractor while pregnant? 🤰🤔Expecting mothers may choose chiropractic care to support their changing bo...
19/11/2025

Can you see a chiropractor while pregnant? 🤰🤔

Expecting mothers may choose chiropractic care to support their changing bodies and promote overall health and wellbeing throughout pregnancy. Some ways chiropractic care may be beneficial include:

- Reducing back, neck, or joint discomfort as the body adapts to pregnancy
- Supporting pelvic balance, which may create more space for the baby
- Improving posture and nervous system function
- Enhancing comfort and mobility during daily activities
- Assisting postpartum recovery, which may support realignment and comfort after birth

At First Choice Chiropractic, we take a personalised, holistic approach to prenatal care, focusing on comfort and safety for both mother and baby. 🩵

Reach out to our team to learn more about how Chiropractic care may help you feel more comfortable throughout your pregnancy journey. ✨

A Roaring Happy Birthday to our Chiropractor Dr Samson!! 🦁😉A huge year for our AFL loving chiro! We hope his day continu...
19/11/2025

A Roaring Happy Birthday to our Chiropractor Dr Samson!! 🦁😉

A huge year for our AFL loving chiro! We hope his day continues the celebrations and we look forward to singing to him in clinic! 🎂

If you see Samson this week, be sure to wish him a Happy Birthday. 🎉

You can book your appointments with Dr Samson (Chiro) here at Warwick every Monday, Wednesday and Friday. Call us on 1300 244 761 or head to our website! 📞

https://firstchoicechiropractic.com.au/chiropractor-warwick/

18/11/2025

Taking a moment to focus on your breath is a simple way to pause during your day. Breathing through your nose helps filter and humidify the air, while diaphragmatic breathing, (where your belly rises and falls, not just your chest), encourages fuller, deeper breaths. 🧘‍♀️🩵

Many people use this type of mindful breathing as part of their daily routine, whether to unwind, prepare for rest, or simply slow down and reconnect with themselves. ✨

At First Choice Chiropractic, we enjoy sharing general health and lifestyle tips like this to support your wellbeing alongside chiropractic care. This video introduces you to a breathing exercise you can try at home, at work, or wherever you feel comfortable. 🙌

A migraine is more than just a bad headache; it’s a neurological condition that can cause intense, throbbing pain, sensi...
17/11/2025

A migraine is more than just a bad headache; it’s a neurological condition that can cause intense, throbbing pain, sensitivity to light or sound, nausea, and even visual disturbances. 😓

For many people, migraines may be triggered by stress, posture strain, tension in the neck and shoulders, or irritation of the nerves that run from the spine to the head.

At Warwick First Choice Chiropractic, we understand how debilitating migraines can be. Our chiropractic care focuses on improving spinal alignment, easing muscle tension, and supporting healthy nerve function. 🩵🙌

By addressing possible underlying factors, such as neck stiffness or posture-related strain, chiropractic care may help reduce the frequency or intensity of migraine episodes and support long-term wellbeing. 😁

When was the last time you paused to notice your body; the muscles, joints, and subtle signals it sends? 💭🦴It’s easy to ...
17/11/2025

When was the last time you paused to notice your body; the muscles, joints, and subtle signals it sends? 💭🦴

It’s easy to brush off aches, hoping they’ll fade, or ignore them because you’re unsure of the cause. But our bodies are always communicating. If you’ve been dealing with ongoing discomfort like back or neck pain, stiffness, or headaches, seeing a professional chiropractor may be helpful.

At First Choice Chiropractic, we provide personalised, thorough care aimed at helping people move, feel, and live more comfortably. Our focus is on genuine connection, detailed assessment, and thoughtful, individualised care. As a family-based team, each chiropractor brings professional training and experience, along with a personal understanding of the benefits chiropractic care may offer. We aim to remember your name, listen to your concerns, and understand your needs so your care feels personal rather than clinical. 🩵✨

Many people wonder, “Why see a chiropractor?” For those relying mainly on medication, chiropractic may offer a different, holistic option. Instead of masking discomfort, it focuses on the body’s structure; its joints, muscles, and nervous system.

If you’d like to learn more, contact our Warwick chiropractic team! 📲😁

Can you see a chiropractor while pregnant? 🤰🤔Expecting mothers may choose chiropractic care to support their changing bo...
13/11/2025

Can you see a chiropractor while pregnant? 🤰🤔

Expecting mothers may choose chiropractic care to support their changing bodies and promote overall health and wellbeing throughout pregnancy. Some ways chiropractic care may be beneficial include:

- Reducing back, neck, or joint discomfort as the body adapts to pregnancy
- Supporting pelvic balance, which may create more space for the baby
- Improving posture and nervous system function
- Enhancing comfort and mobility during daily activities
- Assisting postpartum recovery, which may support realignment and comfort after birth

At Warwick First Choice Chiropractic, we take a personalised, holistic approach to prenatal care, focusing on comfort and safety for both mother and baby. 🩵

We also welcome families from surrounding areas including Allora, Stanthorpe, Killarney, and Clifton. Reach out to our team to learn more about how Chiropractic care may help you feel more comfortable throughout your pregnancy journey. ✨

World Kindness Day 🌎🩵Today, we’re reminded that kindness, no matter how small, can make a big difference. Whether it’s a...
12/11/2025

World Kindness Day 🌎🩵

Today, we’re reminded that kindness, no matter how small, can make a big difference. Whether it’s a smile to a stranger, a kind word to a friend, or a moment of patience in a busy day, every act of kindness has the power to create a ripple effect. 🥰

At Warwick First Choice Chiropractic, kindness is at the heart of what we do. From the way we care for our patients to how we support each other as a team, we believe compassion and connection are key to true wellbeing.

Let’s all take a moment today (and every day!) to choose kindness; to ourselves, to others, and to our community. 💫✨

Spending long hours at the computer? Poor posture may lead to neck pain, back tension and ongoing discomfort. 💻😥At Warwi...
11/11/2025

Spending long hours at the computer? Poor posture may lead to neck pain, back tension and ongoing discomfort. 💻😥

At Warwick First Choice Chiropractic, we aim to help our community improve spinal health and feel better every day! 🙌

Here are simple tips to support your posture while sitting:

🩵 Keep feet flat on the floor
🩵 Sit with hips and knees at a 90° angle
🩵 Keep your screen at eye level to avoid neck strain
🩵 Take a stretch break every 30 minutes

If you’re experiencing tightness, headaches, or ongoing back/neck pain, your posture may need attention. Our Warwick chiropractic team offer gentle adjustments and tailored postural assessments aimed to help you sit, work, and move more comfortably. ☺️✨

Address

Warwick, QLD

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 8:45am - 12:30pm
2pm - 6:30pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 8:45am - 12:30pm
2pm - 6:30pm
Friday 9am - 12pm
2pm - 6pm

Telephone

+61746618341

Website

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Our Story

First Choice Chiropractic is a group of holistic, wellness clinics in Queensland situated in Warwick, Chermside, Springfield and Toowong. Established in 2002 in Chermside, there have been changes to faces here and there, however our excellence has remained the same throughout the years.

We believe that for your body and brain to work at their optimal capacity, your spine and nervous system should be functioning at their peak. Thus we deliver specific chiropractic adjustments along with evidence based management strategies to improve individual health outcomes for all our patients.

We are family based Chiropractors with a strong interest in Pregnancy and sports care, while seeing people in all ages and stages of life. Our Goal is to help you achieve your goals, whether they be posture, structural change, functional change or improved neurological function.

At First Choice Chiropractic we pride ourselves on providing thorough, contemporary Chiropractic Care using the latest in technology and evidence based care programs while bringing an excellent level of service, which makes our practices the place for awesome value in moving the whole family towards their health and wellness goals.