Calm your busy mind with Mindfulness, Music + Meditation 🧘🏻♀️🎶
17/10/2023
Hello, it's been a while!
We're hosting a pop-up camp retreat this December in Kanimbla NSW...
Who's in!?
It's $199 per person including activities, camp fee and vego food and the program is all about tapping into a state of meditation (and a whole lot of joy!)
Posted • This retreat was so much fun 🙌💃🎶🧡⠀
Join us for our next Rhythmic Meditation Retreat on Jan 28-30 ✌️⠀
BOOK NOW! ⠀
PS. Thanks to all the amazing people who participated in December. Your energy was so fantastic! 🤩
07/01/2022
Posted • 🌅 Wake up to the ocean, rather then an alarm
🧘♀️ Stretch out with morning yoga
🍎 Nourish your body with wholefoods
🌿 Connect with nature
💃 Meet like-minded, down to earth people
✨ Tap into your curious spirit
🙌 Calm your mind with a new style of meditation
💛 Be in the moment with Rhythmic Meditation
🤩 Laugh, journal, exist, play, connect...
These are just some of the things you can expect on our monthly cabin/camp-style retreat. ONLY $249 for the weekend program!!
A weekend where you'll be surrounded by nature and also learn something about yourself! 🧡
Down to earth crew from Happy Buddha Retreats.
📍Glenrock Scout Camp, Newcastle NSW
⛺️ Accommodation options: BYO tent, Glamp or stay in a twin-share scout cabin. See website for affordable rates (from $40pp)
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07/01/2022
Posted •
This could be your view to meditate, swim, get back into the rhythm of your life...⠀
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Welcome to a Happy Buddha pop-up retreat!! Rhythmic Meditation Retreat 🌅🧘♀️🌿 💃⠀
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📍Glenrock Scout Camp, Newcastle NSW⠀
⛺️ Accommodation options: BYO tent, Glamp or stay in a twin-share scout cabin. See website for affordable rates (from $40pp)⠀
✨ ONLY $249 for the weekend program!!⠀
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Big thank you to friend and retreater for this photo cout📸
16/02/2021
UPDATE!
We've teamed up with our sister retreat Happy Buddha Retreats to bring you this amazing offering. Be sure to find out all the details here:
When was the last time you went exploring, were curious, moved your body creatively, used your imagination, sang out loud, laughed, played, jumped for joy??
When we let ourselves go (just like the playfulness of a child), we can find a beautiful rhythm within which helps us to de-stress and feel more grounded. Even smiling can send good vibes to our brains!
You can do this right now if you like! OR join an uplifting weekend with us to remind you how to live with a sense of playfulness + tap into rhythm, song, music and mindfulness.
Join us for our 2021 newly released dates: Feb 5-7, Feb 26-28 or April 23-25!! And this time around we'll be camping at the absolutely beautiful Glenrock Scout Camp, right near the ocean (near Newcastle) ✌️ Rhythmic Meditation Retreat only $349 per person + $40 for camping/basic shared cabin ✨✨✨
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Falling into a peaceful, deep meditative state of being, is made much easier if we have a point of focus.
Science has shown us time and time again that rhythm can be a wonderful catalyst for entering flow states. Rhythm has the capacity to create a balance between the right and left sides of the brain, create new neural pathways, stimulate the vagus nerve and reduce stress and anxiety. Each of these gifts encourages us into a state of equanimity – we become better equipped to deal with the ups and downs of life.
This retreat experience is for you if…
You want to learn, and experience broadening your horizons by leaving your comfort zone, in a safe way.
You have no musical experience and would like to explore music and rhythm.
You are curious about mindfulness and the power of meditation
You’ve tried other for forms of meditation (but haven’t loved it), and you would like to see if music and movement is a gateway.
You’re seeking to connect with a group of like-minds, interested in human transformation.
You have an open mind and feel willing to truly and honestly see where you are in life.