Breakthrough Coaching Tasmania

Breakthrough Coaching Tasmania Feeling overwhelmed, anxious or stuck? Hi! I’m Donna Selby. I help women break through stress & take back control of their wellbeing. Zoom sessions worldwide.

Holistic coaching, psychic insight + massage chair. In-person in Hagley, TAS | Bookings below I have a great passion for helping others. I have a specific interest in helping those who feel stuck and unsure which way to turn and those experiencing anxiety, depression and self esteem issues. I feel blessed to be able to use my psychic ability, combined with my intuition and own personal experience to assist others. I guide you on your personal journey and walk along side you during life’s many challenging and trying times. These times are important as you can’t have the highs without the lows and with each low comes the opportunity to grow and learn as you get one step closer to meeting the person you were put on this earth to be.

17th February 2026New Moon + Chinese New Year 🧧 ⭐️ Get clear first⭐️ Then move⭐️ This is a mind, then body reset ⭐️ A re...
16/02/2026

17th February 2026
New Moon + Chinese New Year 🧧
⭐️ Get clear first
⭐️ Then move
⭐️ This is a mind, then body reset
⭐️ A response - not - reaction year
⭐️ A shift from absorbing the old stories to choosing the new.

🌑🔥🐎 The Fire Horse Has Gallopped In – New Moon Alignment ReadingTODAY’S New Moon also marks the beginning of the Chinese...
16/02/2026

🌑🔥🐎 The Fire Horse Has Gallopped In – New Moon Alignment Reading

TODAY’S New Moon also marks the beginning of the Chinese New Year, making it a natural point to pause and reset.

I’m offering a small number of New Moon Alignment Readings using my Moonology cards.

If you’ve been feeling like something is shifting, or you’re just not quite sure what direction you’re heading in, this is a simple way to get some clarity.

This reading works with both the New Moon energy and the Fire Horse year unfolding.

✨ What is completing or ready to be released
✨ What is beginning
✨ What to focus on next

You’ll receive your written reading via email.
$58

Click the link to book (in the comments).
Donna xo

🌑🔥🐎 The Fire Horse Galloping In – New Moon Alignment ReadingTomorrow’s New Moon also marks the beginning of the Chinese ...
16/02/2026

🌑🔥🐎 The Fire Horse Galloping In – New Moon Alignment Reading

Tomorrow’s New Moon also marks the beginning of the Chinese New Year, making it a natural point to pause and reset.

If you’ve been feeling like something is shifting, or you’re just not quite sure what direction you’re heading in, this is a simple way to get some clarity.

I’m offering a small number of New Moon Alignment Readings using my Moonology cards.

This reading works with both the New Moon energy and the Fire Horse year unfolding.

✨ What is completing or ready to be released
✨ What is beginning
✨ What to focus on next

You’ll receive your written reading via email.
$58

Click the link to book (in the comments).
Donna xo

This past year I’ve learnt to trust myself.Not every day needs to look perfect for progress to still be happening.Missin...
16/02/2026

This past year I’ve learnt to trust myself.
Not every day needs to look perfect for progress to still be happening.
Missing the gym, eating pizza, or having a few slower days doesn’t undo anything - it’s just part of being human.

I’m kinder to myself now when extra things crop up, especially the things that are out of my control.
Some days, calming my nervous system or tending to my inner world matters more than ticking boxes.
And I trust that too.

I move forward with ease now.
I know I’m consistent, even when life ebbs and flows.

Donna xo

16/02/2026

Oh my gosh 🤣

I’ve been up since 4am, been to the gym, and recorded about 500 takes of this clip… safe to say I’m officially tired - and so is my voice 😂 (I’m sure Luke will be thrilled haha).

I’ve honestly been trying to record this for hours.

Soooo… I would be extremely grateful if you’d be so kind as to give my little film a watch 💛

Donna xo

Ever notice how your mind goes blank when you’re under pressure?You are definitely not alone 🙋🏼‍♀️After years of living ...
16/02/2026

Ever notice how your mind goes blank when you’re under pressure?

You are definitely not alone 🙋🏼‍♀️
After years of living in fight, flight, or freeze, I noticed this happening for me too.

Brain fog, lost words, poor recall.

When your nervous system is stressed, your brain prioritises survival.

Think of it like you have too many browser tabs open.

That makes memory, word-finding, and concentration harder.

The information still goes in —
it just doesn’t stick in the same way.

One small thing that helps is slowing your input -
Pause after reading or listening and ask yourself:

“What was the main point?”

And something else I’ve learned along the way:

When you change the way you speak to yourself about your intelligence,
the way you learn begins to change too.

Be gentle with yourself.

Instead of:

“I can’t remember anything”

Try:

“My system needs more safety and space to integrate information.”

This isn’t about labelling ourselves or others as “healed” or “unhealed.”How we respond to people, comments, and situati...
15/02/2026

This isn’t about labelling ourselves or others as “healed” or “unhealed.”

How we respond to people, comments, and situations often has less to do with what’s happening, and instead more to do with what’s happening inside us at the time.

Our mood, our nervous system, and our inner wounds can shape whether we react defensively or respond calmly.

Awareness creates choice.
And choice creates space for growth 💛

Donna is a psychic holistic coach, supporting women who feel overwhelmed, anxious, or stuck.She’s deeply passionate abou...
15/02/2026

Donna is a psychic holistic coach, supporting women who feel overwhelmed, anxious, or stuck.

She’s deeply passionate about helping people understand the emotional root causes behind illness, disease, and ongoing challenges, because understanding why something is happening is often the first step toward real change.

One client shared:
“I had a great session with Donna this week. I loved the massage chair and meditation. Donna is highly intuitive, authentic, and kind. Highly recommend.”

Reminder the first intake of 2026 starts this week.
Imagine six full weeks of support, personalised tools, and care between sessions.

Booking link below 🤗

I’m really curious… when did you find this page?Have you been here since my Divine Timing days, or did you arrive somewh...
15/02/2026

I’m really curious… when did you find this page?

Have you been here since my Divine Timing days, or did you arrive somewhere along the way?

This space has been through a few name changes and plenty of transformation, just like me.

I’m genuinely grateful for every single one of you.
Thank you for being here, whenever and however you arrived 🤍

Donna xo

It’s empowering when you catch yourself mid-thoughtand realise you don’t have to believe everything your mind says.There...
15/02/2026

It’s empowering when you catch yourself mid-thought
and realise you don’t have to believe everything your mind says.

There’s no need to force positivity
or fix everything in that very moment.

It’s more about choosing where you place your focus
and continuing to keep the faith that good things are unfolding for you.

You 👏 Have 👏 A 👏 Choice 👏

Sometimes simply noticing the blessings and moments of joy already here
is enough to gently open the door to more.

Enjoy your Sunday evening.
Xx

Donna xo

Good morning 🤍I was just contemplating my own personal journey, and how genuinely grateful I am to be on my particular p...
14/02/2026

Good morning 🤍
I was just contemplating my own personal journey, and how genuinely grateful I am to be on my particular path.

When I look back at the woman I was even ten years ago, I barely recognise her — yet I feel so much love and gratitude for her.

Not only did she have the strength to keep going, to grow, and to move through many challenges, she also shaped the woman I am today.

Someone who looks at life through more accepting and understanding eyes.

Someone who is still human, still learning, still growing.

Someone who now has the privilege of using the tools and knowledge she’s gathered to help others through their own journeys.

There’s a quiet kind of strength in honouring who you were, without needing to relive everything you’ve been through.

If this resonates, take a moment today to acknowledge a past version of yourself, and just how far you have come.

They carried you further than you realise 🤍

Donna xo

📷 Donna Selby. Greens Beach, TAS.

“Gratitude was never meant to erase pain - it was meant to sit beside it. Separating gratitude from denial means giving ...
14/02/2026

“Gratitude was never meant to erase pain - it was meant to sit beside it.

Separating gratitude from denial means giving yourself permission to be both honest and hopeful.”

~ Jay Shetty 🤍

Address

Westbury, TAS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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