Breakthrough Coaching Tasmania

Breakthrough Coaching Tasmania Feeling overwhelmed, anxious or stuck? Hi! I’m Donna Selby. I help women break through stress & take back control of their wellbeing. Zoom sessions worldwide.

Holistic coaching, psychic insight + massage chair. In-person in Hagley, TAS | Bookings below I have a great passion for helping others. I have a specific interest in helping those who feel stuck and unsure which way to turn and those experiencing anxiety, depression and self esteem issues. I feel blessed to be able to use my psychic ability, combined with my intuition and own personal experience to assist others. I guide you on your personal journey and walk along side you during life’s many challenging and trying times. These times are important as you can’t have the highs without the lows and with each low comes the opportunity to grow and learn as you get one step closer to meeting the person you were put on this earth to be.

✨ Current Energies Reading ✨If you’ve been feeling a bit emotional, tired, unsettled or just “not yourself,” there’s a l...
01/12/2025

✨ Current Energies Reading ✨

If you’ve been feeling a bit emotional, tired, unsettled or just “not yourself,” there’s a lot moving in the energy right now — and many people are feeling it.

If you’d like some clarity around what’s coming up for you and what your body and energy are trying to tell you, I’m offering a $50 Current Energies Reading for the next few days.

It’s a gentle, grounding reading that helps things make sense again.

You’ll receive:
• your current theme
• what’s shifting
• what you’re letting go of
• what your nervous system needs
• a simple next step

If you’ve been needing reassurance or direction, this will really support you.

To book, please message the word READING.
Donna xo

01/12/2025

OMG. I forgot to post my READING OFFER lol 🤣

I’m wondering who might be interested in one over the next few days?

December’s newsletter has just been sent out. Keep an eye on your inbox (and your junk folder just in case) because this...
01/12/2025

December’s newsletter has just been sent out. Keep an eye on your inbox (and your junk folder just in case) because this one is jam-packed with info on the current energies and our upcoming session.
If you haven’t signed up yet, now is the perfect time to jump on the list. Check the link in the comments below 🙂

 A lot of people mistake discomfort for failure.But when you’re changing deeply rooted patterns, discomfort is often the...
29/11/2025


A lot of people mistake discomfort for failure.
But when you’re changing deeply rooted patterns, discomfort is often the first sign you’re getting somewhere.

A reset asks you to slow down and listen — not because you’re broken, but because you’re upgrading.
Old stories rise so they can be released.
Physical tension appears because your nervous system is recalibrating.
Emotions bubble up because they’re ready to move.

None of this means you’re stuck.
It means the work is landing.

If today feels heavy or a little messy, take it as a good sign. You’re meeting the old version of yourself at the door — and choosing differently this time.

Pause. Breathe. Support your body.
You’re building a new foundation from the inside out.

Happy Sunday 💙
Donna xo

If you’re moving through your own reset and want support understanding what your body is trying to tell you, I have space for 1:1 sessions next week.
I’d love to help you find clarity, calm, and your next step forward

I’ve been absolutely STARVING the last couple of days. I just went with it - only slight panic over low many calories I ...
26/11/2025

I’ve been absolutely STARVING the last couple of days. I just went with it - only slight panic over low many calories I was consuming and the terror of not being able to get that full feeling, lol.

Today my menu has consisted of freshly baked banana muffins (made with oats, coconut flour and yoghurt) as well as sweet potato, cottage cheese, eggs, tumeric and pumpkin seeds for lunch. It was amazing - super healthy and super filling 🤤

Yes - yesterday consisted of way too many calories (including cream cake, yum! 🍰) and yesterday also included a longer session of yin yoga, journaling, gentleness and rest.

It’s all about balance and being kind to yourself. And TRUSTING.

That big pit in my stomach has thankfully been closed over today 😆 and I am satisfied and calm - body, mind and soul.

How is your day? What would you rate my lunch lol

Donna xo

25/11/2025

What a perfect morning. Topped off by 30 minutes meditating in my massage chair 🎧 would you like to come and try it for yourself? Massage Chair Reset 45 mins · $75A Luxury Self-Care Experience Like No OtherStep into a peaceful, supportive space where your body and nervous system are invited to rest, reset, and rebalance.Your session includes 30 minutes in a state-of-the-art massage chair — designed to melt away tension, improve circulation, and gently support your nervous system — plus a few minutes of quiet reflection or conversation with me to help you integrate and ground before heading back into your day. Whether you’re feeling overwhelmed, exhausted, or simply craving a moment to reconnect, this is your time. You may notice:• Reduced overwhelm or sensory overload• Better sleep and renewed energy• Relief in your neck, back, or shoulders• Support with pain, fatigue, or tension• A calmer, clearer state of mindYour time. Your space. Your reset. Please note: Not suitable during pregnancy. If you have a heart condition, chronic illness, or recent injury, please check with your doctor before booking.

🌿 Three-Card Energy, weekly reading and mantra - Sample Reading (this is actually mine) While shuffling today, the name ...
24/11/2025

🌿 Three-Card Energy, weekly reading and mantra - Sample Reading (this is actually mine)

While shuffling today, the name Mary Louise came through so clearly, and I instantly felt the presence of the angels around me. The guide stepping forward for me was Mary Louise — and then I drew Mother Mary, which felt like absolute confirmation.

My focus cards today were:
“I create mindful moments throughout the day, reminding myself that I am love and miracles are natural.”
and
“I honour how I want to feel.”

These two cards set the tone for my whole reading — a week of clarity, softness, emotional honesty, and aligning with what genuinely feels right.

✨ Card 1 — Energy Check-In

Holy Amethyst – Divine Alchemy
Move beyond current challenges. Focus on what you desire.

The energy surrounding me right now is very much about transformation and clearing. This card speaks of moving beyond anything that’s been weighing me down mentally, emotionally, or physically — and that has been so present for me lately. I’ve been decluttering my home, my mind, my life, and it aligns perfectly with this message.

Holy Amethyst brings forward the energy of alchemy — turning old heaviness into wisdom, strength, and opportunity. This is a time of releasing what no longer serves and creating space for something more meaningful.

There’s also a reminder here that my thoughts and intentions are powerful.
What I focus on will grow.
This is a call to intentionally direct my energy toward what I truly desire, rather than what I fear.

This is a new beginning, and I’m being supported to step into a higher level of clarity, purpose, and alignment.

✨ Card 2 — Healing & Focus

Mother Mary – Love & Peace
Let go of the need to be right. Choose peace. Mother healing is possible at this time.

This card goes straight to the heart of what I’ve been working through. It’s about softening, releasing conflict, and choosing peace — especially within the emotional patterns connected to the mother line.

It’s not about letting anyone “off the hook,” but about freeing myself from the need to defend, explain, or justify my feelings. It’s about allowing myself to choose happiness, peace, and emotional spaciousness instead of holding onto old wounds.

This feels like deep healing around family, childhood, old hurts, and the parts of myself that needed nurturing but didn’t receive it.
There’s a beautiful softness here — a reminder that forgiveness is freedom, and that I’m allowed to let go so I can rise into who I’m becoming.

✨ Card 3 — Aligned Action & Mantra

Freya – Phases & Cycles
There is a beginning within every ending. Illusions are revealed and released.

This message has been coming through for me a lot lately, especially around tying up loose ends and clearing things out. Something in my life is ending, but it is absolutely not the end — it’s the gateway into my next chapter.

Freya brings reassurance that even if change feels vulnerable or confronting, I’m being guided and protected through it. Illusions are falling away. I’m seeing things more clearly. And I’m letting go of anything that doesn’t align with my truth anymore.

This is a powerful confirmation that I’m stepping into a new phase of flow, purpose, and alignment — and that everything I’m releasing right now is making room for something better.

✨ My Mantra for the Week

“I rise from old cycles and step into the truth of who I’m becoming.”

If you’d like your own Three-Card Energy, Healing & Alignment reading and mantra, feel free to comment below or message me privately. This is the last week they will be priced at $35- so take advantage while you can 🌸

🌟 A Question for You TodayI’ve been thinking about something lately, and I’d love to hear your thoughts too…Are you trul...
23/11/2025

🌟 A Question for You Today

I’ve been thinking about something lately, and I’d love to hear your thoughts too…

Are you truly happy in your job?
And here’s the real kicker:
If you became a billionaire overnight, would you keep doing what you’re doing now?

If the answer is no, then what would you do instead?
What lights you up?
What would your days look like if nothing held you back?

This all came to me because I realised something…
Even when I wake up with billions in the bank, I will still be doing the exact work I’m doing now.
Maybe I’d do it from a nicer office or with a massage chair in every room 😂
But the actual work — helping people understand themselves, find clarity, shift their energy, and feel genuinely excited about their lives. I wouldn’t trade that for anything.

That’s how I know I’m on the right path ✨

So tell me…
What would your life look like if money wasn’t part of the equation?
Comment below, I’d love to hear.

Donna xo

🌿 New: Weekly Reading & “I Am” Mantra If you’ve been craving a little guidance and direction for the week ahead, this on...
23/11/2025

🌿 New: Weekly Reading & “I Am” Mantra

If you’ve been craving a little guidance and direction for the week ahead, this one’s for you.

Each week I’ll be tuning in to your energy and sharing a short personal reading on the theme surrounding you right now — what’s shifting, what’s ready to heal, and where your focus is best placed.

Alongside your message, you’ll also receive your own personalised “I Am” mantra to help anchor your energy and mindset for the week ahead.

It’s gentle, simple, and deeply supportive — like a little reset to help you start fresh each week.

✨ Delivered via messenger on Monday
✨ $35

If you’d like yours for this coming week, comment “Mantra” below or message me directly to book.

ALSO AVAILABLE:

🌿 5-Day Personal Reading Experience

If you’ve been feeling a little unsure, stuck, or in need of guidance, this 5-day journey is for you.

Over five consecutive days, I’ll tune into your energy and send you a personal daily reading — intuitive guidance that helps you understand the themes, emotions, and opportunities unfolding around you.

Each message is written just for you, helping you stay connected, supported, and clear about what truly matters.

It’s a beautiful way to receive consistent insight, feel grounded through the week, and start noticing the little shifts that bring big change.

✨ 5 Days of Personal Readings
✨ Delivered daily via messenger
✨ $65

Address

Westbury, TAS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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