Breakthrough Coaching Tasmania

Breakthrough Coaching Tasmania Feeling overwhelmed, anxious or stuck? Hi! I’m Donna Selby. I help women break through stress & take back control of their wellbeing. Zoom sessions worldwide.

Holistic coaching, psychic insight + massage chair. In-person in Hagley, TAS | Bookings below I have a great passion for helping others. I have a specific interest in helping those who feel stuck and unsure which way to turn and those experiencing anxiety, depression and self esteem issues. I feel blessed to be able to use my psychic ability, combined with my intuition and own personal experience to assist others. I guide you on your personal journey and walk along side you during life’s many challenging and trying times. These times are important as you can’t have the highs without the lows and with each low comes the opportunity to grow and learn as you get one step closer to meeting the person you were put on this earth to be.

Happy New Year to my beautiful clients and community 🤍May this year be one of steadier emotions, stronger self-trust, an...
31/12/2025

Happy New Year to my beautiful clients and community 🤍

May this year be one of steadier emotions, stronger self-trust, and more moments where you pause and think, “I am actually doing okay.”

New beginnings don’t have to be loud or rushed. Sometimes they arrive quietly… and change everything 💚

Here’s to a supportive, calmer year ahead.

Also… if you need an excuse not to clean tomorrow 😉
It’s traditionally a day to let things be and allow the new year to gently arrive. Take the day to relax and enjoy.

Donna xo

It doesn’t have to be this way, guys 🤍I say that as someone who truly understands how depression/chronic fatigue/anxiety...
29/12/2025

It doesn’t have to be this way, guys 🤍
I say that as someone who truly understands how depression/chronic fatigue/anxiety and that feeling of doom can take over.

If anyone here feels they could use some extra support right now, I’m offering a small number of half-price sessions via Zoom for $50 AUD.

No pressure — just sharing in case it helps someone 🤍

See the main post for further details.

Donna xo

Please delete if not allowed.

OFFER EXTENDED INTO 2026!

If you’ve been curious, this is your chance to experience a full session at a taster price.

A supportive way to start the New Year, gain clarity, and set yourself up for what’s ahead. Lock in your session for 2026.

★ 𝐻𝒜𝐿𝐹 𝒫𝑅𝐼𝒞𝐸 ★

𝐓𝐡𝐚𝐭’𝐬 $𝟓𝟎 𝐟𝐨𝐫 𝐚 𝐟𝐮𝐥𝐥 𝟏-𝐡𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧!!
𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘰𝘯𝘭𝘪𝘯𝘦 𝘷𝘪𝘢 𝘡𝘰𝘰𝘮 𝘰𝘳 𝘪𝘯 𝘱𝘦𝘳𝘴𝘰𝘯 𝘢𝘵 𝘮𝘺 𝘩𝘰𝘮𝘦 𝘰𝘧𝘧𝘪𝘤𝘦 𝘪𝘯 𝘏𝘢𝘨𝘭𝘦𝘺.

• Relax and unwind in the massage chair
• Body, mind, and emotional support
• Space to slow down and release tension
• Gentle reflection and support that encourages lasting change

To book your session, simply message me the word 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 and I will send you the details.

I look forward to connecting with you 🤗
Donna xo

OFFER EXTENDED INTO 2026! If you’ve been curious, this is your chance to experience a full session at a taster price. A ...
29/12/2025

OFFER EXTENDED INTO 2026!

If you’ve been curious, this is your chance to experience a full session at a taster price.

A supportive way to start the New Year, gain clarity, and set yourself up for what’s ahead. Lock in your session for 2026.

★ 𝐻𝒜𝐿𝐹 𝒫𝑅𝐼𝒞𝐸 ★

𝐓𝐡𝐚𝐭’𝐬 $𝟓𝟎 𝐟𝐨𝐫 𝐚 𝐟𝐮𝐥𝐥 𝟏-𝐡𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧!!
𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘰𝘯𝘭𝘪𝘯𝘦 𝘷𝘪𝘢 𝘡𝘰𝘰𝘮 𝘰𝘳 𝘪𝘯 𝘱𝘦𝘳𝘴𝘰𝘯 𝘢𝘵 𝘮𝘺 𝘩𝘰𝘮𝘦 𝘰𝘧𝘧𝘪𝘤𝘦 𝘪𝘯 𝘏𝘢𝘨𝘭𝘦𝘺.

• Relax and unwind in the massage chair
• Body, mind, and emotional support
• Space to slow down and release tension
• Gentle reflection and support that encourages lasting change

To book your session, simply message me the word 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 and I will send you the details.

I look forward to connecting with you 🤗
Donna xo

Cards for the Week 💚Self-nurturing is a strong influence for many of us right now, as we reflect on the year that’s been...
28/12/2025

Cards for the Week 💚

Self-nurturing is a strong influence for many of us right now, as we reflect on the year that’s been and gently prepare for the year ahead. There’s a quiet invitation to consciously leave behind what no longer belongs with us — outdated patterns, dynamics, or situations. Where possible, tend to any loose ends with kindness and grace, for yourself and for everyone involved.

It’s understandable to feel the urge to rush ahead. There’s excitement in the air and a sense that something new is forming. But if you move too quickly, you may not yet have the clarity to know where you’re even heading. Pushing forward prematurely can lead to detours or delays. This is a time to wait, to trust, and to allow what’s meant for you to meet you naturally.

That doesn’t mean everything needs to pause. Just the areas that aren’t quite ready to reveal themselves yet. In the meantime, shift your focus to what brings you joy and presence. For me, that’s the gym 💪 For you, it might be movement, creativity, connection, or rest. When you’re enjoying your life, things tend to unfold more smoothly and with far less effort.

The final cards carry an important message. Yes, abundance and new opportunities are moving toward you. But your ability to receive them is deeply connected to your sense of worthiness. If part of you doubts whether you truly deserve more, you may unknowingly hold yourself back.

Take a moment to reflect:
How would abundance actually make you feel?
What would you allow yourself to do, change, or experience if it arrived?

This week is about aligning gently with what’s coming. Not forcing it, not chasing it — but preparing yourself to receive it with openness, trust, and self-belief.

Donna xo

OFFER EXTENDED INTO 2026! If you’ve been curious, this is your chance to experience a full session at a taster price.★  ...
28/12/2025

OFFER EXTENDED INTO 2026!

If you’ve been curious, this is your chance to experience a full session at a taster price.

★ 🎀 𝐻𝒜𝐿𝐹 𝒫𝑅𝐼𝒞𝐸 🎀 ★

𝐓𝐡𝐚𝐭’𝐬 $𝟓𝟎 𝐟𝐨𝐫 𝐚 𝐟𝐮𝐥𝐥 𝟏-𝐡𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧!!
𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘰𝘯𝘭𝘪𝘯𝘦 𝘷𝘪𝘢 𝘡𝘰𝘰𝘮 𝘰𝘳 𝘪𝘯 𝘱𝘦𝘳𝘴𝘰𝘯 𝘢𝘵 𝘮𝘺 𝘩𝘰𝘮𝘦 𝘰𝘧𝘧𝘪𝘤𝘦 𝘪𝘯 𝘏𝘢𝘨𝘭𝘦𝘺.

• Relax and unwind in the massage chair
• Body, mind, and emotional support
• Space to slow down and release tension
• Gentle reflection and support that encourages lasting change

To book your session, simply leave a comment with the word 𝐒𝐔𝐏𝐏𝐎𝐑𝐓.

I look forward to connecting with you 🤗
Donna xo

Have you noticed that feeling of restriction creeping in? When life starts to feel like autopilot… same patterns, differ...
26/12/2025

Have you noticed that feeling of restriction creeping in? When life starts to feel like autopilot… same patterns, different day?

Your environment may feel louder and more hectic than usual right now. As we move closer to the end of the year, we’re also approaching a shift into fresh energy. And with that comes the natural process of tidying up the old to make space for what’s next.

If you would like support with this, I am offering a limited number of half price sessions, available only until the end of the year.

𝐓𝐡𝐚𝐭’𝐬 $𝟓𝟎 𝐟𝐨𝐫 𝐚 𝐟𝐮𝐥𝐥 𝟏-𝐡𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧
𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘰𝘯𝘭𝘪𝘯𝘦 𝘷𝘪𝘢 𝘡𝘰𝘰𝘮 𝘰𝘳 𝘪𝘯 𝘱𝘦𝘳𝘴𝘰𝘯 𝘢𝘵 𝘮𝘺 𝘩𝘰𝘮𝘦 𝘰𝘧𝘧𝘪𝘤𝘦 𝘪𝘯 𝘏𝘢𝘨𝘭𝘦𝘺.

• Relax and unwind in the massage chair
• Body, mind, and emotional support
• Space to slow down and release tension
• Gentle reflection and support that encourages lasting change

To book your session, simply send me a message with the word 𝐒𝐔𝐏𝐏𝐎𝐑𝐓.

I look forward to supporting you 🤗
Donna xo

✨ A Message for Where You Are Right Now ✨Have you been feeling like something is missing?This reading comes as a gentle ...
26/12/2025

✨ A Message for Where You Are Right Now ✨

Have you been feeling like something is missing?

This reading comes as a gentle reframe. What you’re experiencing isn’t lack. It’s a stage of life. You’re not missing anything. You’re gaining.

The Strength card reminds us that this isn’t about pushing or forcing. It’s about quiet inner courage, self-trust, and compassion. You’re gaining strength in a softer, steadier way. Strength that comes from kindness towards yourself, not pressure.

The Epiphany card speaks to insight that comes through stillness. You may not be able to see clearly right now, and that’s okay. This is a pause. A moment of stepping back, allowing your eyes to adjust, and letting clarity arrive rather than chasing it.

You’re being invited into a new way of being. A new timeline. One where self-doubt and low confidence no longer fit. One where judgment of yourself and others starts to dissolve, replaced with understanding and acceptance.

The World card shows completion and fulfilment. A full-circle moment. You may feel like you’ve reached a peak, but this isn’t the end. It’s integration. There is still so much more growth, expansion, and meaningful life ahead of you.

Sometimes we need to retract and go within so we can hear and feel guidance more clearly. The answers are already there. This is about creating the space to listen.

When things do begin to shift and manifest, allow yourself to fully experience it. Soak it up. Enjoy it. Not with fear, but with the knowing that this is your new normal.

Let go of trying to predict how it will unfold. Trying to control the outcome can block the magic from flowing in naturally.

The Chariot brings strong energy around forward movement and recognition, particularly in work or purpose. You may not see it yet, but momentum is building. Recognition begins with self-recognition. People don’t expect perfection. They connect with honesty, rawness, and realness.

And finally, the Ten of Raphael brings a beautiful sense of harmony. Love and blessings filling your life. Improved relationships. A feeling of emotional fulfilment and contentment. A reminder that peace and happiness are not far away.

This is a time of integration, gratitude, and trust. You’re not behind. You’re right where you need to be.

Donna xo

As we rapidly move towards the end of the year, we may notice that certain situations, ways of being, or even relationsh...
25/12/2025

As we rapidly move towards the end of the year, we may notice that certain situations, ways of being, or even relationships just don’t gel with us anymore.

This can bring up confusion and doubt. But rather than working against it by justifying why you should stay in the old way of being, try letting go of the process and allowing yourself to naturally soften into your brand new way of being.

Trust that what feels uncomfortable right now is simply what you’ve outgrown. You don’t need to force clarity. Trust the process.

Have a wonderful day.
Donna xo

Sending Christmas blessings to one and all. May your day be merry and bright ❤️💚❤️Flash back to 2021 when we got Moon St...
24/12/2025

Sending Christmas blessings to one and all. May your day be merry and bright ❤️💚❤️

Flash back to 2021 when we got Moon Star ⭐️

Address

Westbury, TAS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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