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Young Street Medical

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Wollongong, NSW
Young Street Medical

Young Street Medical is a new medical practice opening in February 2025. Watch this space...

14/11/2025

Today (14 November) marks World Diabetes Day. At Young Street Medical, we’re proud to join the global community raising awareness of diabetes and how it affects physical, mental and societal wellbeing.

What you can do right now:
• Book in for a check-up with us
• Stay active, eat balanced meals, minimise sugary drinks
• If you or someone you know has been ‘meaning to’ get a check, now’s the time

At Young Street Medical we’re here to support you - whether you’re managing diabetes, checking your risk, or simply staying on top of your health --> 🌐 https://loom.ly/oV08dTg

11/11/2025

Hydration isn’t just about drinking water - it’s about how you hydrate. 💧

As the days get warmer, staying hydrated helps with:

💭 Mental clarity
⚡ Energy and focus
🧠 Brain function
😌 Mood and wellbeing

Small daily habits make a big difference, and your body will thank you for it.

06/11/2025

Ever had a “gut feeling”? There’s a reason for that.

Your gut and brain are in constant conversation, influencing everything from mood and energy to focus and sleep. When your gut health is out of balance, your mind often feels it too.

🌿 Eat fibre-rich, whole foods
🥦 Add prebiotic and probiotic foods
💧 Stay hydrated
🧘 Move and rest regularly

Small daily changes can improve both digestion and mood.

04/11/2025

As the days grow warmer, it’s the perfect time to reset your habits 🌞

A few simple changes, eating more whole foods, staying hydrated, and finding gentle movement, can lift your energy, mood and overall wellbeing.

🥗 Refresh your plate.
💧 Reset your routine.
🌿 Feel good from the inside out.

31/10/2025

Movember may be one month, but men’s mental health deserves our attention all year round. 💙

Too often, men feel pressure to “tough it out” or keep silent about how they’re really feeling. But starting a conversation, reaching out, or booking a check-in with your GP can make all the difference.

👥 If you’re struggling, please don’t wait for a crisis - reach out for support
💬 Check in on a mate today.

30/10/2025

We often carry more than we realise. The mental load is the invisible stress of keeping everything and everyone afloat.

From remembering appointments to managing work, meals and emotions, it can quietly drain your energy.

✨ Recognise the signs.
✨ Share the load.
✨ Reach out for support when you need it.

28/10/2025

Spring is the perfect time to refresh your routines — body, mind & soul.

Small changes like drinking more water, choosing lighter seasonal foods, soaking up sunshine, and moving your body gently outdoors can make all the difference.

Ready for your reset? Book your appointment today and step into spring with energy + balance --> https://loom.ly/oV08dTg

24/10/2025

Living with a chronic condition, doesn't have to mean an unfulfilling life.

You deserve to live well 🌿

Book your appointment today and let’s start your journey together --> https://loom.ly/oV08dTg

20/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Your breast health matters — early detection saves lives. Regular self-checks, clinical breast exams, and mammograms can make all the difference.

At YSM, we offer compassionate and personalised care to help you stay on top of your breast health.

Book in a check today — because prevention is powerful --> www.youngstreetmedical.com.au

16/10/2025

Hormones might be tiny messengers, but they have a huge impact on your daily life.

At YSM, we take an integrative approach to hormone health, helping you find the root cause and supporting you with evidence-based care. 🌱

Ready to bring your body back into balance? Book an appointment today --> www.youngstreetmedical.com.au

14/10/2025

We hope these tips support you on your journey to mindful eating 🌿

Save this post as a reminder and come back whenever you need a reset!

10/10/2025

💚 Today is Mental Health Awareness Day 💚

Looking after your mental health is just as important as your physical health — and often, the two go hand in hand.

🌿 If you’re ready to take the next step, our team at YSM is here to support you.

Book an appointment today and prioritise your mental wellbeing --> www.youngstreetmedical.com.au

Address

20-26 Young Street
Wollongong, NSW
2500

Website

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