Phix You

Phix You Derived from a proprietary blend of hops ​(Humulus lupulus) from the hops flowers. It is tasteless and odourless.

It stimulates visceral fat to be used as energy for a 9hr period, releases toxins, and supports the body's access to existing fat stores.

🌟 May I Remember🌟✨Every day is an opportunity to choose my perspective! ✨I can either complain or be grateful, but grati...
14/02/2026

🌟 May I Remember🌟

✨Every day is an opportunity to choose my perspective!

✨I can either complain or be grateful, but gratitude opens my heart.

✨I can blame others or take the time to work on myself, and I know self-improvement leads to growth.

✨I can feed my fears, or I can feed my dreams, paving the way for a brighter future.

✨Instead of speaking badly of others, I choose to bless them, spreading positivity wherever I go.

✨I can give up when things get tough, or I can keep trying, because resilience is key!

✨I have the power to focus on the worst, or I can shift my mindset to see the best in every situation.

✨Lastly, I can follow the world or trust my heart to guide me on my unique journey.

✨Let’s choose wisely and embrace the beauty of each day! 💖✨

🌟 The Long Walk Theory: Finding Clarity in Motion 🚶‍♂️✨✨Have you ever noticed how the best ideas often strike when you’r...
13/02/2026

🌟 The Long Walk Theory: Finding Clarity in Motion 🚶‍♂️✨

✨Have you ever noticed how the best ideas often strike when you’re on the move?

✨The Long Walk Theory suggests that answers don’t just come from sitting still; they flourish when we step outside and let our minds wander.

✨When you walk, you create space for your thoughts to untangle and flow freely.

✨Each step not only invigorates your body but also opens up new pathways in your mind.

✨Whether it’s a stroll through the park or a brisk hike, movement can spark creativity, solve problems, and elevate your mood.

✨So, next time you’re feeling stuck, lace up those shoes and hit the trail!

✨You might just discover the clarity you’ve been searching for. 🌈💡

✨At the end of the day, it’s just you and your little life—a beautiful journey woven with messiness, quiet moments, and ...
12/02/2026

✨At the end of the day, it’s just you and your little life—a beautiful journey woven with messiness, quiet moments, and the memories that often go unnoticed. 🌟

✨Embrace every facet of your journey!

✨Dance in the chaos, savor the stillness, and cherish those private moments that define you.

✨Live authentically, follow your heart, and be the person you’ve always wanted to be.

✨When the world quiets down, it’s your life that remains, vibrant and uniquely yours.

✨So go ahead, shine your light! Let your spirit soar and make every moment count. 💖

✨Dear Time,✨Why are you so fast? 🌟 ✨I still remember the little girl I was, bursting with dreams and believing I had all...
11/02/2026

✨Dear Time,

✨Why are you so fast? 🌟

✨I still remember the little girl I was, bursting with dreams and believing I had all the time in the world.

✨Then life happened, with its symphony of noise, heartbreaks, and those delightful small miracles that remind us to cherish every moment.

✨Now, when I look in the mirror, I see a woman who's lived a thousand versions of herself.

✨I feel older, softer, quieter; yet I still wonder where you went.

✨Perhaps that’s your secret, Time. You don’t leave us; you teach us to treasure what truly stays.

✨Here’s to embracing every moment, every lesson, and every cherished memory!

✨Let's celebrate the journey together! 💖✨

🌟Embracing the Journey of Healing🌟✨Recovery isn’t just about constant progress; it’s a beautiful, often quiet journey. ✨...
09/02/2026

🌟Embracing the Journey of Healing🌟

✨Recovery isn’t just about constant progress; it’s a beautiful, often quiet journey.

✨Healing doesn’t require an audience; it unfolds in the stillness of our hearts and minds.

✨Remember, rest is a crucial part of healing. It’s okay to take a step back and recharge.

✨Silence can be a powerful form of respect, both for ourselves and for those around us.

✨When you step into someone’s vulnerable space, bring compassion, not judgment.

✨Everyone is carrying something, and a little kindness can go a long way.

✨Let’s create a world where we uplift one another and honor the unseen battles each person faces.

💖 Be kind. Be understanding.

✨You never know what someone’s body is carrying. 🌈

🌟New week, fresh grace! 🌟 ✨As I step into this beautiful journey, I'm asking God to guide my steps and reminding myself ...
08/02/2026

🌟New week, fresh grace! 🌟

✨As I step into this beautiful journey, I'm asking God to guide my steps and reminding myself that it's okay to take my time.

✨I’m giving myself permission to not rush what He’s already working out for me.

✨Today, I’m choosing peace, staying in my lane, and trusting that what’s meant for me won’t miss me.

✨It’s all about one step, one prayer, and one day at a time.

✨Let’s embrace this week with open hearts and unwavering faith! ✨

⭐️Mindset Matters✨Hope is a mindset.✨Love is a mindset.✨Happiness is a mindset.✨Harmony is a mindset.✨Healing is a minds...
05/02/2026

⭐️Mindset Matters

✨Hope is a mindset.
✨Love is a mindset.
✨Happiness is a mindset.
✨Harmony is a mindset.
✨Healing is a mindset.

🌟Your life is the outcome of your mindset.

♥️A Life That Fits Your Heart✨Listen to what your heart keeps asking. ✨Choose what feels honest on the inside and honors...
04/02/2026

♥️A Life That Fits Your Heart

✨Listen to what your heart keeps asking.

✨Choose what feels honest on the inside and honors your own rhythm.

✨Remember, worth is not about perfection; it’s about presence and self-truth. Freedom flourishes when life begins to feel like yours.

✨Embrace the journey of authenticity and let your heart guide you to a life that resonates with your true self! 💖✨

🌟 The One Theory: A Journey of Transformation🌟✨It only takes one moment, one decision, one leap of faith to transform yo...
03/02/2026

🌟 The One Theory: A Journey of Transformation🌟

✨It only takes one moment, one decision, one leap of faith to transform your life. Imagine the power of a single bold choice to rewrite your story.

✨Whether it's embracing a new opportunity or stepping away from what's no longer serving you, that one courageous act can shatter the patterns that hold you back.

✨We often think that transformation is a long, arduous journey, but in reality, it’s much closer than we realize.

✨Your life doesn’t have to wait for years to shift; it can change the instant you choose differently.

✨That one choice can become the crack that breaks the dam wide open, allowing all the possibilities to flow into your life.

✨So take that step into the unknown. Let today be the day you turn "someday" into "today."

✨One act of courage can set the wheels of change in motion, leading you down a path filled with new experiences and growth.

✨Embrace the power of "one."💪

🌼✨ Embrace the beauty of life with kindness and intention! ✨Walk gently, remember that everything you carry is a gift, n...
02/02/2026

🌼✨ Embrace the beauty of life with kindness and intention!

✨Walk gently, remember that everything you carry is a gift, not a guarantee. Each step you take is an opportunity to appreciate what you have and share it with others.

✨Give freely, your strength is a treasure. One day, it may rest in the hands of someone who needs it more than you realize.

✨Wait with grace, some blessings take their time to bloom, reminding us that patience is a virtue and that the world has its own rhythm.

✨Forgive deeply, for mercy has already found you. Let go of past grievances and embrace the freedom that comes with compassion.

✨And above all, love passionately! Without love, everything else loses its meaning. Let your heart be a beacon of light for those around you.

✨Spread kindness, generosity, and love! 🌟💖

✨ A Gentle Reminder✨✨Whenever you have the chance to be a little light in someone’s life, take it! 🌟 ✨A simple smile, a ...
01/02/2026

✨ A Gentle Reminder✨

✨Whenever you have the chance to be a little light in someone’s life, take it! 🌟

✨A simple smile, a warm hug, a friendly greeting, or a listening ear can make all the difference.

✨You never know how your small act of kindness can transform a person's day—or even their life!

✨So let’s spread positivity and joy wherever we go.

✨Remember, your kindness matters more than you think. 💖

🌟 This Version of You🌟✨Life has a way of presenting us with challenging choices that can reshape our journeys in incredi...
31/01/2026

🌟 This Version of You🌟

✨Life has a way of presenting us with challenging choices that can reshape our journeys in incredible ways.

✨Each difficult decision, each moment of uncertainty, has not only changed our direction but also unveiled hidden strengths we never knew we possessed.

✨The person you once were has transformed into something even more resilient and brave.

✨As you navigate through life, you carry with you the lessons learned, the scars that tell your story, and a quiet courage that propels you forward.

✨Each mark is a testament to your journey, a reminder that you have faced challenges head-on and emerged stronger.

✨And guess what? You keep going. You keep becoming. You keep rebuilding with grace, trust, and determination—one day at a time.

✨Embrace this beautiful evolution and celebrate the incredible version of you that continues to grow!

✨ Keep shining! ✨

Address

5 Pur Pur Avenue
Wollongong, NSW
2528

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