Balgownie TaiChi

Balgownie TaiChi TaiChi classes for everyone. Join our TaiChi community and experience better balance and mobility in a gentle supportive environment.

A couple of photos from our last class in Balgownie. Love this group. ☯️ 💜
20/12/2025

A couple of photos from our last class in Balgownie. Love this group. ☯️ 💜



That's a wrap for the year! A huge thank you to all of the truly lovely souls who have joined us this year for Tai Chi. ...
19/12/2025

That's a wrap for the year! A huge thank you to all of the truly lovely souls who have joined us this year for Tai Chi. It has been a delight to have you in class. And a sincere thanks to the best partner in Tai Chi anyone could have...Jen! Teaching with you has been a wonderful adventure. I can't wait to see what next year brings.
We hope you all have a wonderful Christmas, and your New Year brings all the good things. See you next year! Kara and Jen.



Jen and I can't believe it, this Tuesday is the last class for the year for our Balgownie Tuesday class! How is Christma...
14/12/2025

Jen and I can't believe it, this Tuesday is the last class for the year for our Balgownie Tuesday class! How is Christmas ten days away!



For those of you at class this morning, this is the video that matches the audio we listened to for Shibashi 1.https://w...
09/12/2025

For those of you at class this morning, this is the video that matches the audio we listened to for Shibashi 1.
https://www.youtube.com/watch?v=zVBiNNHvRxc
The link for the audio only is http://taichioz.com/audio/ShiBaShi_Set_1.mp3
If ever you'd like to see Ric in action in person, he runs classes on Mondays at 9am in Coniston and Saturdays at 8.30am in Thirroul.
His website is TaichiOz and is a treasure trove of Tai Chi resources.



Class is on tomorrow and then the last class for the year is the following week on the 16th!
08/12/2025

Class is on tomorrow and then the last class for the year is the following week on the 16th!

The local group, Wild Women of Wollongong have asked Jen and I to run a Tai Chi class at 7am on a Wednesday morning for ...
24/11/2025

The local group, Wild Women of Wollongong have asked Jen and I to run a Tai Chi class at 7am on a Wednesday morning for women only. It's held outdoors at Keira Oval, found at the end of Keira mine road. There is parking there. This class is offered in exchange for a donation.
If you'd like to join us, please bring a drink bottle.
We will be focusing on the Yang 24 form and some gentle Shibashi Qigong.
Beginners welcome.
Hope to see you there.

Tuesday class at Balgownie was a delight. Quite a few new souls joining us which is wonderful, and the more experienced ...
19/11/2025

Tuesday class at Balgownie was a delight. Quite a few new souls joining us which is wonderful, and the more experienced students moving with grace and flow. So lovely to see.



On Saturday Jen and I had a great experience learning some of the moves for the Wild Goose Qigong sequence from Master ...
17/11/2025

On Saturday Jen and I had a great experience learning some of the moves for the Wild Goose Qigong sequence from Master Aaron Khor in a fabulous workshop hosted by Shellharbour Taichi and Qigong.
It is always great to learn more about Tai Chi and spend time with other practitioners.

Jen and I had the privilege of teaching a Tai Chi taster class at Warrawong library yesterday. 25 people attended and th...
13/11/2025

Jen and I had the privilege of teaching a Tai Chi taster class at Warrawong library yesterday. 25 people attended and they were such a delightful group to teach. They came with curious, open minds and tried some shibashi Qigong as well as a small Tai Chi flow. Thanks for inviting us Warrawong Library!



Ever wondered what our instructor Jen gets up to when she's not teaching Tai Chi? Shes also a talented textile artist an...
04/11/2025

Ever wondered what our instructor Jen gets up to when she's not teaching Tai Chi? Shes also a talented textile artist and some of her beautiful work is currently on display at the Nan Tien gallery. If you would like to you can go along and see it in the next few weeks.
In the last photo of people doing Tai Chi exercises you might be able to spot our Anna from Tuesday class looking confident and calm as she enjoys a group shibashi session at the recent Nan Tien open day.
We love it all.



I saw this on another Tai Chi page and laughed! I've felt like this so many times.The feeling of finally knowing which w...
04/11/2025

I saw this on another Tai Chi page and laughed! I've felt like this so many times.
The feeling of finally knowing which way everyone else is "flying" and feeling the flow is such a glorious one.



04/11/2025

The link for the audio we listened to this morning for our Shibashi practice can be found here. https://taichioz.com/audio/Qigong_Warmup_Full.mp3
You can download it and listen to it anytime you'd like to enjoy the peace of Shibashi.
Thie is the website for Ric Bozlan (Tai chi Oz), one of the teachers Jen and I have. He's a fabulous teacher, and his website is an amazing source of tai chi knowledge!



Address

Balgownie Village Hall, 113 Balgownie Road, Balgownie
Wollongong, NSW
2519

Opening Hours

10am - 11am

Telephone

+61435596550

Website

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