ESNSE

05/11/2025

☀️TUESDAYS NOW OPEN
I’ve now added Tuesdays 10:30-11:30 to my booking system for new and existing clients. So if Tuesday is a preferred day, pop over to ESNSE.setmore.com to book ♥️

30/10/2025

Joy isn’t something we chase… it’s something we remember through our senses.

When we smell rain, feel sunlight, create art or hear a rhythm that moves us, our body whispers, you’re safe now… expand.

Philosopher Maurice Merleau-Ponty wrote that perception isn’t passive; it’s a dialogue between us and the world. When we truly see, the world also sees us back.

Joy lives in that meeting place, in the felt aliveness of being part of everything. You and the world entwined.

28/10/2025

16/10/2025

Just a little something I’m super excited to announce…

🎨 Art & Sensory Workshops - starting November 4th!

A playful 8-week after-school series for children aged 5–9, designed to nurture creativity, confidence, and calm through art and sensory exploration.

Each 90-minute session includes mindful moments, hands-on creation, and an age-appropriate introduction to artists and art movements - sparking curiosity, imagination, and a sense of wonder.

From slime-making to printmaking and painting with negative space, children are invited to explore freely, connect with their senses, and express themselves without pressure or perfection.

✨ $30 per class / $240 for the full 8-week program. Book via the QR code, website or link in bio (limited to 8 places)

15/10/2025

✨ To my beautiful clients and all of the students starting their HSC today ✨

Remember this is not the test of your worth, your intelligence, or your future. It’s one snapshot of your story. The real work of life is not about memorising answers, but learning to see differently, to express what only you can see.

One day this will be a memory of how strong you are. And a reminder there’s extraordinary potential in the ordinary moment when we stop striving and start noticing.

So take a breath. Trust your process. You already carry everything you need within you.

You’ve got this. 🎈

14/10/2025

The next Writers’ Circle is coming up on Saturday, 26th October at 9:30am - a gentle morning for writers, dreamers, and curious minds to gather, write, and reconnect with their creative flow.

This month, we’ll be diving into point of view, voice, and character… exploring how the lens we write through shapes the stories we tell. Together, we’ll play with perspective, listen to our characters speak, and find the rhythm of our own voice on the page.

As always, there’ll be time to write, reflect, and share in a warm, welcoming space that invites honesty, experimentation, and creative courage.

Bring your notebook, and your curiosity - and we’ll pop the kettle on.

Saturday 26th October, 9:30am – The Writers’ Circle at Theia.

24/09/2025

Who would have thought some of the best sensory tools can come from our very own gardens? 🌼

15/09/2025

For a long time I lived in survival mode - doing, producing, masking. My natural ways of expression, the Philosopher and the Visualist, were buried under the noise of “be productive, be clear, be acceptable.”

Reconnecting with my expressive archetypes has felt like shedding a borrowed skin. For me, that looks like returning to art. For you, it might look completely different- through movement, invention, connection, or exploration.
It’s not about art. It’s about alignment.

✨ Which archetype feels most like you? Book a session today to meet your most truest form of expression. X

(Link in bio for full article and to book ♥️)

09/09/2025

Spring is here, and the jasmine is everywhere. 💫

But did you know its fragrance doesn’t just smell sweet, it can soothe stress, lower anxiety, and even shift cortisol levels?

In my latest Substack, I explore why jasmine is more than a flower, how science backs its calming power, and why I believe the senses are the unsung heroes of therapy.

✨ Time to stop and smell the jasmine.
Link in bio or samanthafin.substack.com

05/09/2025

✨ EAQs. the Questions Waiting to Be Asked ✨
As ESNSE grows, I know there are wonderings bubbling up… about what this work is, how it feels, and who it’s for. So I’m gathering them here, not as a strict FAQ, but as Expected (to be) Asked Questions. A playful way to share what makes this work different, and maybe spark some new questions of your own.

Have a joyful weekend! ♥️☀️