Innate Holistic Healing

Innate Holistic Healing Experience the change in your body with Bowen Therapy and Spinal Flow. Gentle non-evasive therapies suitable for all ages.

Spinal Flow and Bowen Therapy are effective but gentle, non-invasive therapies that balance the autonomic nervous system to improve structural and physiological function. Whilst with Bowen Therapy sensory information is passed through neural pathways to the spinal cord via gentle ‘rolling’ moves over ligaments, muscles and tendons, Spinal Flow uses access points directly on the dura mater (nervous tissue) of the spine to promote healing and more ease in the body. Both therapies facilitate the innate healing intelligence of the body which elicit a powerful effect on the body on a number of levels, not just the musculo-skeletal system. They can provide tremendous relief for a broad spectrum of health issues including digestive issues, migraines, fibromyalgia and those related to the nervous system such as anxiety.

• Digestive and bowel problems including IBS• Rheumatoid and osteoarthritis• Stress relief, anxiety, headaches, migraines• Fibromyalgia, chronic fatigue syndrome• Knee, ankle and foot problems• Back pain, hip, neck or shoulder problems inc. frozen shoulder• Groin pain, pelvic tilt and uneven leg length• Asthma, hay fever, sinus problems or congestion• Sports and accident injuries

✨ Feeling incredibly grateful ✨We’ve just had the most beautiful visit from my amazing Bowen Therapy mentor Bonville Bow...
03/12/2025

✨ Feeling incredibly grateful ✨

We’ve just had the most beautiful visit from my amazing Bowen Therapy mentor Bonville Bowen Tina Price from 13 years ago. To have her and her husband stay with us felt like everything coming full circle — a reminder of where my journey began and the person who shaped it.

Sharing stories & reminiscing was really lovely…. but the unexpected bonus was receiving a Bowen Therapy session from the very person who first inspired me all those years ago. Such a privilege, such a gift.

So thankful for the connections that stay with us throughout life. 💛

If you’ve been feeling “a bit off,” the cause may be more than emotional — it may be your spine.Spinal Flow is a gentle,...
28/11/2025

If you’ve been feeling “a bit off,” the cause may be more than emotional — it may be your spine.

Spinal Flow is a gentle, clinically informed approach that works directly with the nervous system to identify stress points and support the body in shifting from a state of tension into healing.

This natural, non-invasive modality may assist with:

• Reduced pain and muscular tightness

• Improved mobility and posture

• Calmer mood and nervous system regulation

• Enhanced overall wellbeing

Spinal Flow does not force the body; it guides it. Using light, specific touch, it helps restore clear communication between the brain and body so your innate healing response can activate.

Now available in Yandina at Luna Wellness.

06/10/2025

✨ When we reconnect with nature — and with ourselves — true healing begins.

24/09/2025

In fascia-based therapies like Bowen, we often talk about the body’s innate intelligence - but science is catching up with language the body already knows.

The insula, a small but powerful part of the brain, is activated by touch and helps us interpret the inner world: not just sensation, but emotion, connection, and presence.

This is why gentle, intentional therapeutic touch can go beyond pain relief by restoring regulation and wellbeing at a deeper level.

—
Quote by Robert Schleip, Fascia, Interoception and the Nervous System

🔬 Debunking Common Myths About Bowen Therapy 🔬Despite its gentle approach, Bowen Therapy is backed by real physiological...
24/06/2025

🔬 Debunking Common Myths About Bowen Therapy 🔬

Despite its gentle approach, Bowen Therapy is backed by real physiological principles. Let’s clear up a few common misconceptions:

At Innate Holistic Healing, we integrate Bowen Therapy with Spinal Flow and other evidence-informed modalities to support the nervous system, reduce stress, and ease pain—gently and effectively. 🧠💫

10/06/2025

In nature, everything flows in harmony—and so should your body.

Bowen Therapy and Spinal Flow work gently with your nervous system to release tension, restore balance, and support your body’s innate ability to heal.

Just like the natural world, true health is about flow, rhythm, and connection. When we listen to the body and respond with the appropriate care, we create space for better health and lasting wellbeing.

* Back & Hip Pain
* Sciatica
* Trauma, Stress and Anxiety
* Neck & Shoulder Pain
* TMJ (Jaw) Dysfunction
* Knee, Ankle & Foot Pain
* Pelvic Tilt
* Migraines & Headaches

www.innateholistichealing.com.au


Is Your Body Asking for Help?Sometimes we get so used to how we feel that we don’t realize our body is actually struggli...
20/05/2025

Is Your Body Asking for Help?

Sometimes we get so used to how we feel that we don’t realize our body is actually struggling.

Here are some common signs your body might be stuck in stress mode and needs support:

Waking up tired, even after a full night’s sleep
Tight neck, shoulders, or lower back
Frequent headaches or jaw tension
Mood swings or feeling emotionally flat
Bloating or digestive issues
Trouble focusing or foggy thinking
Feeling wired but exhausted

These are all signs your nervous system is out of balance — and that’s where Bowen Therapy and Spinal Flow can help.

Both are gentle, hands-on techniques that work with your body to reduce stress, release tension, and restore natural healing.

Your body is always talking — are you listening?

Let’s help you reconnect again.

To book a session www.innateholistichealing.com.au

Winter is Coming — How Are You Supporting Your Body?As the cooler months approach, it’s the perfect time to think about ...
29/04/2025

Winter is Coming — How Are You Supporting Your Body?

As the cooler months approach, it’s the perfect time to think about how you can boost your immune system and support your body naturally.

At Innate Holistic Healing, we offer Bowen Therapy and Spinal Flow — two gentle but powerful techniques that help your body heal, balance, and strengthen from within.

Bowen Therapy works on the fascia, nervous system, and lymphatic flow, helping to:
• Release tension
• Improve circulation
• Support detoxification
• Calm your stress response (which plays a huge role in immunity)

Spinal Flow taps into the brain-body connection, clearing blockages in your spinal cord flow and restoring the natural healing messages your body needs. When your nervous system is clear, your immune system can operate at its best.

Both therapies help shift you out of “fight or flight” and into “rest, digest, and repair” — where true healing happens.

This winter, give your body the support it deserves.
Book your session now and feel the difference from the inside out.

What a wonderful thing it is to nourish my mind and body with fresh smoothies and juices straight from our garden. There...
27/04/2025

What a wonderful thing it is to nourish my mind and body with fresh smoothies and juices straight from our garden.
There’s something so special about knowing the goodness we’re enjoying was grown with love and care.
Huge thanks to my amazing husband for all the time and energy he puts into our garden — your efforts feed not just our bodies, but our souls too 💜

New chapters for Innate Holistic Healing.I’ve just started working out of Luna Wellness Collective in Yandina—a beautifu...
14/04/2025

New chapters for Innate Holistic Healing.
I’ve just started working out of Luna Wellness Collective in Yandina—a beautifully curated space that feels calm, intentional, and full of good energy. It’s the kind of environment that invites focus, creativity, and connection, and I’m excited to be part of it.
You can find me here every Tuesday. Book online www.innateholistichealing.com.au 💜

“Feeling so grateful today! A huge thank you to my amazing client for the thoughtful gift of nutritious food. Your kindn...
19/03/2025

“Feeling so grateful today! A huge thank you to my amazing client for the thoughtful gift of nutritious food. Your kindness and generosity truly made my day! It’s always a pleasure working with such wonderful people. Thank you for your support and for nourishing both my work and my well-being!”

Discover the Power of Bowen Therapy – Your Body Will Thank You!Struggling with pain, stress, or tension? Imagine a thera...
19/03/2025

Discover the Power of Bowen Therapy – Your Body Will Thank You!

Struggling with pain, stress, or tension? Imagine a therapy so gentle yet incredibly effective that it helps your body heal itself. Bowen Therapy is a light-touch technique that works with your nervous system to release tension, ease pain, and restore balance—all without forceful manipulation.

Whether you’re dealing with chronic pain, migraines, back issues, or even stress-related discomfort, Bowen Therapy offers a natural, holistic approach to wellness. Many clients feel relief after just a few sessions!

Ready to experience deep relaxation and true healing? Give your body the reset it deserves.

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Yandina, QLD

Opening Hours

Tuesday 9am - 5pm
Wednesday 9:30am - 5pm

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