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The Women's Wisdom Way

Womb Yoga ~ Womens Gatherings ~ Womb Massage & 1:1 Embodied Healing Sessions

22/09/2025

Blessings for the new cycle ahead 🙏
I'm feeling big energy so far 💪 a good reminder to make space and take this easy when you can.
And if course happy Spring Equinox / Ostara for those in the Southern Hemisphere ✨

20/09/2025

As we near the Spring Equinox I am really feeling the spirit of the land coming alive!
The animals are out enjoying the glorious weather.
The flowers are blooming and their scent filling the air.
And I am feeling my creative fire 🔥 coming alive again after a deep winter postpartum recovery 🙏
Are you feeling the rising energy of Spring?
How will you be honouring the Equinox?
🙏

06/09/2025

Acknowledging the growing light of the Moon.
Feeling the rising energy in my own body and life 💗
Are you riding the rising wave of the cycle?
It is peaking early Monday morning with the Blood Moon Eclipse 🤯
Blessings 🙏

26/08/2025

Each cycle as I see the new Crescent Moon in the sky I light up with excitement for the cycle ahead ✨
The bubbling excitement in my belly reminds me that the energy is rising and anything is possible.
What do I want to put my energy towards?
What am I creating?
This excitement and possibility is boosted right now by the rising energy of the Solar cycle for those living in the Southern Hemisphere. As the days get longer and the energy of the Sun grows towards Spring Equinox this energy of possibility, creation and expansion will continue to grow 💗
What are you wanting to create?
Can you see this energy expressed in the world around you?
Can you see the plants and animals dancing with this rising energy?
✨

21/08/2025

Blessings for this new cycle of the Moon 🙏
We are in the descent of the Dark Moon 🌑 so be gentle with yourself and make some time for quiet stillness and rest ❤️
This is the time of unraveling, shedding and turning within. The necessary shadow phase of the whole cycle.
When we work with the cycle and let it guide our lives we live in harmony with the flow of all life. When we work against it and try to assert our will for how we want things to be within awareness or care for what is happening in the world around us and in our inner world we will come up against resistance, force and blocks.
My wish is for us all to remember the cycle wisdom of our ancestors and to live in harmony with the Earth again 🙏
We can begin by simply honouring the Moon in her Dark phase and see this reflected in our own inner landscape and gift ourselves the treasure of stillness, resting and self-care at this time ✨

01/08/2025

Happy Imbolc 🙏
Really it's Imbolc week! Traditionally it is celebrated on the 1st of August but astronomically it falls at 6.27pm AEST on the 7th of August in the Southern Hemisphere.

What does it mean ?
Imbolc is a traditional seasonal celebration from many European cultures. Maybe a different name or a different story to weave. Before clocks and the Gregorian Calendar humanity used the changes and cycles observable in the natural world to keep time. The cycles of the Moon and the patterns of the seasons. These cycles created a natural calendar that was marked by families and communities. Imbolc being the midpoint between the Winter Solstice and the Spring Equinox. These celebrations occur every 6 weeks and mark the changes present in the landscape due to the changing path of the Sun.
At Imbolc we are transitioning out of the colder part of the year and rising towards Spring Equinox. The days are getting longer and warmer.
For me in NNSW some of the deciduous trees are reshooting or about to! The stone fruit are flowering 🙏 and so is my beautiful Magnolia 🌸
I love this time of year. The nights and mornings are still chilled but the days are beautiful and warm ♥️
I love connecting with the seasons and the turning of the Wheel of the Year in this way. Taking time to acknowledge the changes and live in Earth time not human constructed time ♥️

24/07/2025

Moon Cycle Map ~ honouring the turning of the wheel 🛞
Today marks the last day of this current Lunar Cycle and tomorrow will see the dawning of the new with the New Moon arriving at 5.11am.
The Dark 🌑 Moon is a time of inner communion, rest and surrender. The Moon teaches us that there is a season and a phase for all things. And just as the Moon hides her face at the Dark Moon she calls us to also go within and turn our gaze from the external world to the internal world.
Blessings this Dark Moon night.
May your dreams be filled with insight and magic ✨
And may tomorrow's dawn bring a fresh breeze to carry you forward into the new Lunar Cycle.
Much love,
Mikala

22/07/2025

Balsamic Moon Poem for you 🌙
She is calling you to rest.
She is calling you to slow.
Let it all fall and settle on it's own.
There is no need to try.
For that goes against the flow.
Let yourself surrender and be taken where you need to go.
The pendulum swings.
And pauses for a moment.
A stillness that lasts for as long as you hold it.
Gift yourself this sweetness now.
The joy of surrender.
For when the wheel turns you will be needed again.
But just for now let yourself come undone.
Let everything go and just be with the unknown.
The Dark Moon is coming and she will claim you all the same.
All that we can do is resist or embrace.
So lie down sweet one.
Close your tired eyes.
Take a deep breath and find stillness once again.
Words by Mikala Daley
Image from ChatGPT

15/07/2025

Pause for a moment.
Take a breath, breathe a little deeper.
Then exhale. Completely.
Take another breath, breathe a little deeper, a little longer. Feel your belly, ribs and chest expand with each inhale.
Exhale, draw your belly button in towards your spine and feel how much more air you can expel.
Do this a few more times.
In and out.
Expansion and contraction.
Notice the pulsing.
The fullness and emptiness.
Feel the pulsing of breath down in your belly.
Feel the internal space created with each inhale.
Feel the internal massage created with each exhale as you gently draw your belly button in towards your spine.
Pulse here with your breath.
Feel the movement continue and make it a little bigger and more exaggerated then you usually would.
Breathing in this way you are waking up and activating the physical and energetic functions of this space.
✨
Physically you are increasing blood flow and movement through the internal pressure created by your breath and movement of your diaphragm. You are waking up and utilising the muscles of your core and gently massaging and increasing blood flow to your internal organs.
✨
Energetically you are increasing your presence and awareness of this important energetic space in the body. You are directing new energy to this space and helping to wake up, clear and bring movement to held, stuck or stagnant energy.
❣️
Place your hands over your Womb space 🌹
Breathe and soften into awareness of your Womb, Ovaries and Yoni. Your whole Root.
Spend some time breathing here.
❤️
Send your Womb space a gentle smile of love, acceptance, gratitude.
When your ready gently open your eyes.

Taking a few breaths each day to drop into your Womb Space can help increase your connection to your body, your inner voice, intuition and feeling of well-being. Your body will tell you if your feeling tired, energized, depleted, activated.
Your Womb with thank you for the attention ❤️
And you will likely feel more energised, present and grounded
Who would like an audio meditation of this practice?
I haven't recorded it yet but now I want to ❣️

Address

Yeppoon, QLD

Telephone

+61418302180

Website

http://www.womenswisdomway.com.au/

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