YOGA with Tracy

YOGA with Tracy "I don’t teach people how to move their bodies. I help them remember how to listen to them."

Owner of The Yoga Space, Yeppoon
Private studio · Small group classes · Yoga Digital Library
Yoga Teacher Training · Yin · Nervous-system-informed practice On-demand Yoga Classes
Weekly class Timetable
Private 1 on 1 Coaching
Private/Corporate

Private sessions aren’t about doing more.They’re about listening more closely.
11/02/2026

Private sessions aren’t about doing more.
They’re about listening more closely.

Arrival reminder for classes at The Yoga SpacePlease arrive at least 5 minutes before class begins.The door will be lock...
10/02/2026

Arrival reminder for classes at The Yoga Space

Please arrive at least 5 minutes before class begins.
The door will be locked once class starts to protect the space and the experience for everyone attending.

Phones off or on silent. Thank you for your understanding.

No fixing here.No performing.Just a body, a breath, and time to settle.
09/02/2026

No fixing here.
No performing.
Just a body, a breath, and time to settle.

Not everything needs to be worked out in a group.Some things need space, time, and personal guidance.
04/02/2026

Not everything needs to be worked out in a group.
Some things need space, time, and personal guidance.

Some days, staying home is the practice.The Digital Library is always open.
29/01/2026

Some days, staying home is the practice.
The Digital Library is always open.

9am classes are back!!!⭐Starts this Thursday 9am with Flow & Restore (Hatha).⭐Next Tuesday I'm trialing for February a m...
26/01/2026

9am classes are back!!!

⭐Starts this Thursday 9am with Flow & Restore (Hatha).

⭐Next Tuesday I'm trialing for February a morning Restorative.

The Yoga Space - where calm is the new strong. ❤️

https://www.yogawithtracy.com.au/schedule

Practice doesn’t have to happen in the studio.The Yoga Space Digital Library is there when home feels easier.
22/01/2026

Practice doesn’t have to happen in the studio.
The Yoga Space Digital Library is there when home feels easier.

This space exists for when everything feels like too much.
19/01/2026

This space exists for when everything feels like too much.

“Some days, staying home is the practice.”The Digital Library is always open.
15/01/2026

“Some days, staying home is the practice.”
The Digital Library is always open.

If everything feels loud, this room stays quiet.
12/01/2026

If everything feels loud, this room stays quiet.

Address

Yeppoon, QLD

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Here’s how to stay Yoga Fit at home with Me!

Check out my ⭐️ On Demand Yoga Classes ⭐️ via a beautiful website for easy access to your membership AND a private Face Book group for direct access to ME!

In the membership you will receive weekly pre-recorded classes plus extra content such as OM tips, instructional videos, challenges, motivation and generous discounts on any upcoming courses I offer.

On Demand means you can practice anywhere, anytime as many times as you want. ⛪

Advantages of an at home practice: its at a time that suits you, saves you money and time, you get to p*e without tip toeing back n forth, laugh out loud if you feel and lets be real here; you can ‘break wind’ and no one but you knows! 🤣