YOGA with Tracy

26/04/2026

Hybrid Course - Begins next Saturday, May 2nd, 2026

Rockhampton / Yeppoon Region

I’ll be guiding a Level 1 Yoga Teacher Training beginning May 2nd, 2026.

This is a hybrid course combining online learning with seven face-to-face workshops held locally. We’ll meet fortnightly through May, June and July, creating a steady, spacious rhythm for learning and integration.

This training is designed for those who:
• feel called to deepen their personal practice
• are curious about teaching
• want to understand yoga beyond the poses
• value grounded, embodied learning
• are ready for a steady, supportive journey

The course is delivered in partnership with My Health Mastery School, a long-established and internationally recognised training academy.
More details at https://myhealthyogaonline.com/in-person-courses/

21/04/2026

How it runs:
May 2nd → first workshop
Fortnightly in-studio workshops til July
7 in studio + 7 online modules
Hybrid, held with calm intention
Enquiries welcome. I’m here to answer questions anytime.

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

17/04/2026

If you regularly register guests when you book in, then check out this short video of the latest updates to my website (and app). You can now book and cancel your guest AFTER you have booked yourself in!

This walkthrough demonstrates an updated guest registration flow that makes it clearer who is signed in and who has already been registered to a class. Users can register themselves, add returning guests with a single click, or add new guests — all while the UI clearly indicates each person's regi...

16/04/2026

Support doesn’t disappear when you stay home.
The Digital Library keeps the door open.

15/04/2026

You are invited…
Not just to train, but to awaken your own wisdom, to explore presence, to understand movement + stillness in a new way.

The first face-to-face workshop begins May 2nd 2026.

If your body or your heart says, “yes,” then that is your guide.

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

11/04/2026

Miss Matilda and I are officially on a four day weekend.

So NO yoga classes on:

Sunday 12th through Wednesday 15th April.

I will be back with you on the mat Thursday 16th, 630am.

08/04/2026

What makes a teacher?

Teaching yoga isn’t about knowing everything - it’s about listening deeply, responding with clarity, and inviting presence. That’s the heart of this Level 1. We’ll explore how to teach with care as well as confidence, beginning with how you hold your own practice.

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

03/04/2026

630am yoga then cuppa.
Sounds like a perfect Easter morning.

See you at the main stage. 🐣🐰

02/04/2026

Practice that fits real life.
Available anytime in the Digital Library.

https://www.yogawithtracy.com.au/online_store/roll-restart-a-gentle-7-day-return-to-your-yoga-mat

01/04/2026

Workshops + Online Flow
The training unfolds with fortnightly workshops - times for embodied exploration, quiet reflection, capacity building, and community. Between workshops we move online with videos and guided study so the learning settles in your daily life.
Early enquiries welcome.

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

30/03/2026

You are not behind.
Your body hasn’t missed anything.