YOGA with Tracy

YOGA with Tracy "I don’t teach people how to move their bodies. I help them remember how to listen to them."

Owner of The Yoga Space, Yeppoon
Private studio · Small group classes · Yoga Digital Library
Yoga Teacher Training · Yin · Nervous-system-informed practice On-demand Yoga Classes
Weekly class Timetable
Private 1 on 1 Coaching
Private/Corporate

Some days you come in.Some days you stay home.Both are practice.
13/03/2026

Some days you come in.
Some days you stay home.
Both are practice.

12/03/2026

Thinking about yoga teacher training… but not sure if it’s for you?

This short video explains how the hybrid format works and who it’s designed to support.

Hybrid Training — why it mattersThis Level 1 course blends online learning with face-to-face workshops. That means you c...
11/03/2026

Hybrid Training — why it matters

This Level 1 course blends online learning with face-to-face workshops. That means you can absorb the theory in your own space and time, then come together for embodied, supported practice in person. I’ll be with you for 7 in-studio workshops and there are 7 online sessions between them

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

Yoga Teacher Training 2026 begins May 2ndI’m delighted to share that I’ll be leading a Level 1 Yoga Teacher Training thi...
04/03/2026

Yoga Teacher Training 2026 begins May 2nd

I’m delighted to share that I’ll be leading a Level 1 Yoga Teacher Training this year - a hybrid course with both online modules and face-to-face workshops. The first workshop begins May 2nd, 2026 and runs fortnightly til end of July.

Details are here for now → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

Slow movement.Long pauses.Nothing to prove.
02/03/2026

Slow movement.
Long pauses.
Nothing to prove.

28/02/2026
Personal guidance moves at your pace.Not the clock’s.
25/02/2026

Personal guidance moves at your pace.
Not the clock’s.

You don’t need to know what you need before you arrive.We work that out together.
18/02/2026

You don’t need to know what you need before you arrive.
We work that out together.

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Yeppoon, QLD

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Here’s how to stay Yoga Fit at home with Me!

Check out my ⭐️ On Demand Yoga Classes ⭐️ via a beautiful website for easy access to your membership AND a private Face Book group for direct access to ME!

In the membership you will receive weekly pre-recorded classes plus extra content such as OM tips, instructional videos, challenges, motivation and generous discounts on any upcoming courses I offer.

On Demand means you can practice anywhere, anytime as many times as you want. ⛪

Advantages of an at home practice: its at a time that suits you, saves you money and time, you get to p*e without tip toeing back n forth, laugh out loud if you feel and lets be real here; you can ‘break wind’ and no one but you knows! 🤣