YOGA with Tracy

YOGA with Tracy Supporting women to reclaim their calm —because calm is the new strong. Owner of The Yoga Space in Yeppoon.

✨ Private studio. Weekly classes.

Yoga on-demand.
✨ Now offering Yoga Teacher Training. On-demand Yoga Classes
Weekly class Timetable
Private 1 on 1 Coaching
Private/Corporate

Activating my “soft offline” mode for the next six days.Hammocks, books, sparkles, naps,and absolutely no rushing.💤Takin...
30/11/2025

Activating my “soft offline” mode for the next six days.
Hammocks, books, sparkles, naps,
and absolutely no rushing.💤

Taking this pause to refill my own cup…
to breathe, to soften,
to remember my own magic. ✨️

I’ll be back, Sunday 7th December, rested, renewed,
and ready to hold space again. 🧘‍♂️

At The Yoga Space, you can choose the practice that meets your season of life.✨ Slow, grounding in-studio classes✨ Or ge...
27/11/2025

At The Yoga Space, you can choose the practice that meets your season of life.

✨ Slow, grounding in-studio classes
✨ Or gentle on-demand practices from home
✨ Or a mix of both

Wherever you are, you’re welcome here.

Explore online + in person → https://www.yogawithtracy.com.au/pages/digitallibrary

Good morning all you early risers! No outdoor yoga today due to heavy rain.I am unable to move it so it is cancelled.Enj...
15/11/2025

Good morning all you early risers!

No outdoor yoga today due to heavy rain.
I am unable to move it so it is cancelled.

Enjoy your morning. ✨

Wednesday Roll + Yin Yoga6pm tonight- 1 spaces leftThursday Yin Yoga5pm - loads of room!Friday & Saturday- waitlist only...
12/11/2025

Wednesday Roll + Yin Yoga
6pm tonight- 1 spaces left

Thursday Yin Yoga
5pm - loads of room!

Friday & Saturday- waitlist only

Sunday Yin Yoga
9am - 4 spaces

In the lead up to busy Christmas and School holidays, i encourage you to find some time for you. It is often a time we forget to prioritise ourselves.

You'll be amazed what comes from the simple act of making space for you. ❤️

https://www.yogawithtracy.com.au/schedule

Tonight will be a beautiful evening under the Full Moon of Reflection.Yin, Nidra, moonlight, and stillness — the perfect...
05/11/2025

Tonight will be a beautiful evening under the Full Moon of Reflection.
Yin, Nidra, moonlight, and stillness — the perfect space to pause and honour what’s been.

I look forward to sharing this gentle ritual of release and renewal. 🌕💛

31/10/2025

November inside the Calm Strength Circle.

The Honest Self - No filters required!

Unfiltered. Old favourite clothes. Messy buns. Unapologetically you.🧘‍♂️

Honest yoga that is not about performance. Its about presence. ✨️

❤️❤️❤️

Not a member yet?
https://www.yogawithtracy.com.au/pages/membership

#

Address

Yeppoon, QLD

Website

Alerts

Be the first to know and let us send you an email when YOGA with Tracy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YOGA with Tracy:

Shortcuts

Featured

  • CQ Audiology

    CQ Audiology

    T33 & 34A City Centre Plaza, 24 Fitzroy St, Rockhampton City

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Here’s how to stay Yoga Fit at home with Me!

Check out my ⭐️ On Demand Yoga Classes ⭐️ via a beautiful website for easy access to your membership AND a private Face Book group for direct access to ME!

In the membership you will receive weekly pre-recorded classes plus extra content such as OM tips, instructional videos, challenges, motivation and generous discounts on any upcoming courses I offer.

On Demand means you can practice anywhere, anytime as many times as you want. ⛪

Advantages of an at home practice: its at a time that suits you, saves you money and time, you get to p*e without tip toeing back n forth, laugh out loud if you feel and lets be real here; you can ‘break wind’ and no one but you knows! 🤣