YOGA with Tracy

YOGA with Tracy "I don’t teach people how to move their bodies. I help them remember how to listen to them."

Owner of The Yoga Space, Yeppoon
Private studio · Small group classes · Yoga Digital Library
Yoga Teacher Training · Yin · Nervous-system-informed practice On-demand Yoga Classes
Weekly class Timetable
Private 1 on 1 Coaching
Private/Corporate

Miss Matilda and I are officially on a four day weekend.So NO yoga classes on:Sunday 12th through Wednesday 15th April.I...
11/04/2026

Miss Matilda and I are officially on a four day weekend.

So NO yoga classes on:

Sunday 12th through Wednesday 15th April.

I will be back with you on the mat Thursday 16th, 630am.

What makes a teacher?Teaching yoga isn’t about knowing everything - it’s about listening deeply, responding with clarity...
08/04/2026

What makes a teacher?

Teaching yoga isn’t about knowing everything - it’s about listening deeply, responding with clarity, and inviting presence. That’s the heart of this Level 1. We’ll explore how to teach with care as well as confidence, beginning with how you hold your own practice.

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

630am yoga then cuppa. Sounds like a perfect Easter morning. See you at the main stage. 🐣🐰
03/04/2026

630am yoga then cuppa.
Sounds like a perfect Easter morning.

See you at the main stage. 🐣🐰

Workshops + Online FlowThe training unfolds with fortnightly workshops - times for embodied exploration, quiet reflectio...
01/04/2026

Workshops + Online Flow
The training unfolds with fortnightly workshops - times for embodied exploration, quiet reflection, capacity building, and community. Between workshops we move online with videos and guided study so the learning settles in your daily life.
Early enquiries welcome.

Details are here → https://myhealthyogaonline.com/product/in-studio-level-1-teacher-training/

You are not behind.Your body hasn’t missed anything.
30/03/2026

You are not behind.
Your body hasn’t missed anything.

If home feels easier right now, you’re still welcome.The Digital Library is here.
26/03/2026

If home feels easier right now, you’re still welcome.
The Digital Library is here.

Address

Yeppoon, QLD

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Here’s how to stay Yoga Fit at home with Me!

Check out my ⭐️ On Demand Yoga Classes ⭐️ via a beautiful website for easy access to your membership AND a private Face Book group for direct access to ME!

In the membership you will receive weekly pre-recorded classes plus extra content such as OM tips, instructional videos, challenges, motivation and generous discounts on any upcoming courses I offer.

On Demand means you can practice anywhere, anytime as many times as you want. ⛪

Advantages of an at home practice: its at a time that suits you, saves you money and time, you get to p*e without tip toeing back n forth, laugh out loud if you feel and lets be real here; you can ‘break wind’ and no one but you knows! 🤣